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The Tell-All 4All Podcast

The Tell-All 4All Podcast

By The Tell-All 4All Podcast
REVAMP! No longer the podcast of girl talk. We are elevating and upgrading all avenues of life, inside and out! This is now the 'How-To' on levelling up on life. One girl & friends dedicated to elevating and upgrading, not only the self, but life itself. Sharing knowledge, life experiences, challenges and goals, along tips and tricks within a wide range of topics from finance to healthy living to self-love. Tune in to hear from real people, experts and industry professionals. It's the 'tell-all for all' who want more in life!
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Discovery & Defining Self w/ Steph Margaret

The Tell-All 4All Podcast

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Discovery & Defining Self w/ Steph Margaret
HAPPY PRIDE MONTH!!  What does it mean to discover yourself?! Come to know who you are and what you want?! I had the pleasure of sitting down with the one and only, Steph Margaret @steph_margaret, who is a woman who she is and what she wants. Over the past few years, she has discovered herself not only as individual of the LGBQ community, but also has defined herself within her work and passion for dance. Integrating spirituality in all that she does, ensuring a soulful experience from inside out. Tune in to hear her journey on both a professional level, as well as an individual. Discussing where it all started to how it all came to be, to then chat about sexual orientation and the defining of self within it all. Guest: Stephanie Margaret (Dancer, Choreographer & Creator of S.H.E.) @steph_margaret **Tune in weekly for new episodes**
53:54
June 22, 2022
Stages of Life w/ Lily Yan
We are ever-changing beings, constantly evolving and growing in multitude of directions, even when we believe we are stagnant, we are in motion. But it is up to us to turn that motion into something, or else we stay running in the same spot. Hoping for change to never arrive at it. With that said, I sat down with an outstanding soul, Lily Yan, who has transformed her life into her best life. She is an unstoppable woman making her dreams come true. Tune in to hear all about what it means to manifest the things you desire, discussing everything from the journey to awakening. Guest: Lily Yan (Mindset & Movement Wellness Coach) @iamlilyyan **Tune in weekly for new episodes**
01:08:44
May 25, 2022
Wellness Ascensions w/ Maham
What is ascension?! What are spiritual awakenings?! Downloads and integrations?! What does it mean to be in alignment and in harmony?! I sat down with a beautiful soul of a woman, Maham, to discuss everything from generational trauma, mediation, books, paradigm shifts to light magic and rituals. We discuss energy manipulation, manifestation and what it means to work from source on a higher vibrational level. Tune in to hear all about what it means to surrender to the mysteries of the universe, living through light and love. Guest: Maham Sheikh (Mindfulness & Wellness Coach) @mindfulmaham @cosmicqxeen **Tune in weekly for new episodes**
46:43
May 18, 2022
Attitudes & Relationships w/ Anastasia Nikolakakos
We started out as wanting to discuss what makes you the best version of you, which quickly turned into a relationship conversation. So things get a bit heated. But not because we mad or feeling a way. But because, we are passionate about what we say and where we stand. How it is we perceive and see things. Tune in to hear just how strongly we feel about own our truth and not settling for less then we deserve. Guest: Anastasia Nikolakakos (MMA Coach, Spiritual Mentor, along with Brand & Business Consultant) @teamannieanimale **Tune in weekly for new episodes**
01:12:15
May 04, 2022
Weddings & Things w/ Stephanie Oliveira
Planning a wedding is overwhelming, let alone planning a wedding during the pandemic. The wa nts, needs and expectations vs the reality. Do you hold out and wait for what you want and dream or do you just go for it. I sat down with my cousin to discuss, as she is a bride to be, engaged during the pandemic and anxiously awaiting to marry her husband to be. Tune in to hear how she managed through the halt of the pandemic, along with the strategies taken. And not do we discuss stress of planning, but the patience and acceptance of not knowing. Touching base on the practices and routine implemented to deal with such uncertainty. Guest: Stephanie Oliveira (Bride To Be) @stephlsolive **Tune in weekly for new episodes**
45:45
April 27, 2022
Divine Feminine Intuition w/ Diedra
A rising star, owning and sitting in her power Ms. Dee. An undercover agent for the divine. So of course, I had to sit down with her to discuss everything that she's come and coming into, both present and future. Discussing not only her upcoming ventures, but her path. How it all came to be. And within that we dive into intuition, divine feminine, tarot, human design and everything and more. Tune in to hear about what it truly means to be aligned and in harmony with the universe. Guest: Diedra (Creator of Feminine Floetry) @reignofdee **Tune in weekly for new episodes**
59:25
April 20, 2022
Receiving & Being The Change w/ Tricia Bacchus
What does it mean to know your worth?! How do you know you're worth?! And be confident in it?! Most importantly, what does mean to be validate within self?! I sat down with a familiar friend, Tricia, to discuss. As both of us have been through a break up, and learning how to get back to our center. Talking dating and experiences, generational trauma, along with practices and routines. Diving into what makes us feel whole and complete, while illustrating what it is to be such. Tune in to hear about how we have overcome heartache with the power of owning self. Guest: Tricia Bacchus (Founder & CEO of Luminous Property Management) @mzairbnb @_itsluminous **Tune in weekly for new episodes**
01:29:57
April 13, 2022
From Corporate To Freelance w/ Charlotte Carbone
Are you thinking about taking the leap?! Because I've been thinking about taking the leap. And of course, as the universe works in mysterious way, do I not get reconnected with someone who recently took the leap?! Crazy. So, you know without a doubt, I had to get her on the show to share how and why she did it. Because not only is she a rising star in the fashion world, she is the definition of a go-getter, someone who doesn't compromise her value or worth, but owns it in the face of scarcity. Full force ahead. And I love that! Tune in to hear all about what happens when you go for what you want and you don't settle for less. Guest: Charlotte Carbone (Fashion Designer & Researcher) @charcarbone **Tune in weekly for new episodes**
43:41
April 06, 2022
Surrendering & Being w/ Melxdie
This is a juicy one. We got personal development, growth, self-realization - HUMAN DESIGN, passion vs purpose... this episode gets deep, but we do got a few jokes. Because though these are serious matters, it's always good to lighten the mood. That is how we grow and accept, as we are always so hard on ourselves. So this is really about shifting perspectives on the aspects that we believe to be negative, about who we are and how operate, how and why?! All the good stuff that gives us a deeper understanding of ourselves as we surrender and let be. Tune in to hear the adventures of discovering, accepting, surrendering and letting be.  Ps. We also talk astrology, as Melxdie is master, so tune in for that as well. Guest: Melxdie (Singer & Musician) @melxdie **Tune in weekly for new episodes**
58:12
March 30, 2022
Alignment In New Ventures w/ Stefanie Eby
She is back and on a whole new adventure. Stefanie Eby that is, elevating and levelling up in a multitude ways. And so, of course I had to sit down with her to discuss all the magic that's been happening in her life as she takes on yet another creative avenue. Acting. The conversation begins with how it all came about transitioning into what it takes for it to come about. The importance of self discovery, self love, self worth and complete alignment. Tune in to hear what it means to be in harmony, living your purpose with passion. Guest: Stefanie Eby (Founder, Creator & Director of Eby Entertainment) @stefanieeby @ebyentertainment **Tune in weekly for new episodes**
01:21:04
March 23, 2022
High Vibrations w/ Anastasia Nikolakakos
The conversation begins with a tale of whip-ass and redirects itself into so much more...  What does it mean to vibrate high?! To own and love yourself?! What does it take to be confident in who you are and where you have been?! This chat is all about raising your vibration, living a life that is true to you in both love and light, through the guidance of a higher power. It is about connecting with yourself on an emotional, mental and spiritual level. Tune in to hear all about what it means to be unapologetically you, and how it is you can create the life you want by simply being true to who you are. Ps. The vibrations couldn't be any higher on this chat... definitely worth a listen! Guest: Anastasia Nikolakakos (MMA Coach, Spiritual Mentor, along with Brand & Business Consultant) @teamannieanimale  **Tune in weekly for new episodes**
01:12:15
March 02, 2022
Owning Your Sensuality w/ Ivy Harley
Owning our sensuality, or in other words, our sexuality, can be a bit daunting and difficult with the stigmas and standards that not only society has placed, but we ourselves have placed. So, I sat down with a boss lady Ivy Harley, @ivyharley tribute artist along with founder and director of IVXX Dance4Her, who has grown to master her sexiness through pole dancing, in probably one of the most taboo ways. Going from being a childcare worker with a tradition way of thinking to then quit her job and out of the whim start pole dancing in joggers and socks -no heels, to now be fully submersed into the art of pole dancing, having her own company teaching other woman how they too can find the sensuality within themselves. Tune in to hear about what it takes to own who you are by getting out of your head.  Guest: Ivy Harley (Tribute Artist, Founder & Director of IVXX Dance4Her) @ivyharley **Tune in weekly for new episodes**
28:31
February 23, 2022
Everything Love w/ Yvonne & Tori
February the month of L.O.V.E. so what a better time to chat about what is love... What does it mean to be in love?! What does it mean to find love?! What does love even look like nowadays?! Has it changed or it is the same as it's always been?! How we can find love?! And are there different loves?! Different forms of love?! How is love suppose to feel?! Most importantly, what are the red flags to look out for?! Tune in as we discuss all of the above, plus so much more. Guests: Yvonne Marie @yvonnemarie.love & Tori Pinelli @torpinel  **Tune in weekly for new episodes**
01:35:27
February 16, 2022
NFTs & Social Economics w/ Tricia Bacchus
What are NFTs, non-fungible tokens? What is social currency and influence? How does it all work? Most importantly, how does it and how will it make us money? How do we know what to invest in? What makes a good project and what makes a bad one? Moreover, how do we develop a healthy relationship with money? Tune in to hear from the one and only Tricia Bacchus, @mzairbnb, chatting about all the above, including market predictions, trends within yearly quarters, along with the reality of shifting your business mindset and perspective by creating multiple streams of income.  Ps. Sorry in advance for the buzzing, the mic were acting up and it was too good of a chat to disregard and rerecord. Guest: Tricia Bacchus (Founder & CEO of Luminous Property Management) @mzairbnb @_itsluminous **Tune in weekly for new episodes**
48:24
February 09, 2022
Reigniting Your Purpose w/ Alannah Moniz Pt. 2
Part 2. Continued conversation of prior episode, Out of The Funk w/ Alannah Moniz Pt. 1, discussing not only realigning with your purpose but reigniting it once again. Taking things bit by bit and not overwhelming yourself to the point of exhaustion, highlighting the importance of allowing things the fall into place and having faith that it will all work out as it is meant too.  Guest: Alannah Moniz (Choreographer, Videographer/Photographer & Creative) @alannah.moniz @a.m.ethyst.visuals **Tune in weekly for new episodes**
27:52
February 02, 2022
Discovering & Identifying Sexuality
Heterosexual?! Bisexual?! Polyamorous?! Swinging?! What is it really... I sat down with a friend to discuss and share her personal journey in discovering, identifying and exploring her sexuality not only within herself, but with other partners as well. Chatting about gender fluidity, expression of masculine and feminine, the rules and boundaries of opened relationships and even an exploration into a sex house. Tune in to hear a personal journey on self exploration. **Tune in weekly for new episodes**
20:25
January 26, 2022
Out of The Funk w/ Alannah Moniz Pt. 1
Prior to everything happening in the world, life was very much fast pace, so much so that we can lose ourselves and get into a funk because we simply don't have time to just breath and get clarity. And so, I sat with a friend, Alannah Moniz @alannah.moniz, to discuss how she managed to get out of the funk and realign with her purpose, reconnecting with her creativity and finding the passion in it once again. Tune in to hear on how to combat self-doubt and negative self talk, along with having patience when overcoming obstacles. Guest: Alannah Moniz (Choreographer, Videographer/Photographer & Creative) @alannah.moniz @a.m.ethyst.visuals **Tune in weekly for new episodes**
33:32
January 19, 2022
In & Back To The Game w/ Andrea Holz
Award-Winning Screenplay Writer, Andrea Holz @andrea_holz, sitting down to chat about getting back into stand-up comedy and being in the game of screenplay writing. Discussing how having an eventual life contributes to her work, not only in comedy but in writing as well. Tune in to hear a chat about reassessing and recreation, we even talk palm reading. Guest: Andrea Holz (Award-Winning Screenplay Writer) @andrea_holz **Tune in weekly for new episodes**
37:12
January 12, 2022
Detaching & Connecting To Life w/ Yvonne Pt. 2
Continuing our conversation from our last episode, The Journey Into Living A Precious Life w/ Yvonne Pt. 1, as it trailed off into slowing down in this ever changing world... Yvonne and I discuss, or rather she shares on the importance of developing a healthy relationship with technology -our phone. Disconnecting from the world, so that we actually experience it... experience life, rather than watching it through a screen. Guest: Yvonne (Artist) @yvonnemarie.love **Tune in weekly for new episodes**
36:01
January 05, 2022
Update: Zero To One Hundred w/ Ioanna
We have a rockstar on the rise, Ioanna @ioannamusic, and therefore had to do an update episode. The last time she was on was back in July, and since then she has released single after single, music video after music video, along with giveaways and performances. Tune into to hear what lit her fire and has her pushing for more, not only as artist but as a music producer as well.  Ps. We also discuss being recent pet moms
24:57
December 29, 2021
The Journey Into Living A Precious Life w/ Yvonne Pt. 1
Born in East L.A. moving to Colorado and ending up in Toronto, Canada all for love, a friend of mine Yvonne @yvonnemarie.love, shares her journey in living a life of oneness. Life outside of the facade, discussing personal challenges and hurdles, along with the strength and growth found in her journey, not only as a human, but also as a mother to a special needs child. Tune in to hear on how love conquers all challenges, seeing beyond and switching the conversation from one of anger to one of welcoming and inviting, and it can change everything. Guest: Yvonne (artist) @yvonnemarie.love **Tune in weekly for new episodes**
25:01
December 22, 2021
Digitalizing Life in Crypto w/ Tricia Bacchus
What is this Metaverse?! How is it going to change life as we know it?! And what and who determine the value of all of it?! Sat down with a friend, Tricia Bacchus @mzairbnb, our in-house crypto girl to discuss how everything from the way we communicate to the way we transact, and even the way we work and service has been digitalize and will continue to be more so, as time goes on. Talking about NFTs, crypto and Metaverse.  Ps. Episode was recorded prior today's knowledge... so there will definitely be more to come as we have most undoubtedly come to learn much much more about the space that has been rapidly evolving. Guest: Tricia Bacchus (Founder & CEO of Luminous Property Management) @mzairbnb @_itsluminous **Tune in weekly for new episodes**
51:22
December 15, 2021
Living A Demanding & Healthy Lifestyle w/ Victoria
Co-founder of @theofficehairstudio, Victoria @missvictorious, shares her journey, along with her struggles and epiphanies, on being a young entrepreneur in a demanding industry while living a healthy lifestyle. Everything from going into business with her husband and brother-in-law to creating a teaching academy to soon be launching an online course, to then be opening a second location and revamping and growing the brand... all while being disciplined and consistent with living a healthy lifestyle. Tune in to hear how she not only became a leading influencer in the industry, but also the importance of self-care and love. Guest: Victoria (Co-Founder of The Office Hair Studio) @missvictorious @theofficehairstudio **Tune in weekly for new episodes**
38:15
December 08, 2021
Achieving Goals & Pushing Through w/ Allison Mullings
The one and only Allison Mullings @ohhnoallison sharing her recent creative projects, which capture not only her experiences from life, but others as well. Discussing where and how it all started, along with what prompted her to finally do what she always wanted to do. And most importantly, talking about what keeps her going and how she motivates herself to keep going no matter what the fear or doubt is in her mind. Chatting about everything from her projects to her everyday work out routine, too even what is to come next.  Guest: Allison Mullings (Creative) @ohhnoallison **Tune in weekly for new episodes**
41:02
December 01, 2021
Building A Community w/ Beau Pinto Pt. 2
Part 2. Of life's realizations. The continuation of life realizations just now intermingled with life's actualities. Discussing the importance of living freely and off-grid, without dependence on society and the structures in play. Bringing awareness to the possibility of living life outside of the matrix we currently live in and shining light on the opportunity to live outside of it. Tune in to hear the opportunities available! Ps. If you didn't hear the last one, check it out!  Guest: Beau Pinto (Content Creator & Social Media Influencer Coach) @beaupinto **Tune in weekly for new episodes**
38:04
November 24, 2021
Finding Yourself w/ Beau Pinto Pt. 1
We all need a reboot every once and while, a moment to just refresh. So, I sat down with a friend @beaupinto to discuss his journey, on exactly that - reboot and refresh. A journey which started in Mexico and ended in Brazil, which went from one month to over six. Discussing everything from self-discovery to healing to releasing to finding peace and completion. Tune in to hear about not only his story and ayahuasca journey, but his realizations of not only himself, but life.  Ps. you don't want to miss this one, as there is so much to be learned, as he has so much knowledge to give! Guest: Beau Pinto (Content Creator & Social Media Influencer Coach) @beaupinto **Tune in weekly for new episodes**
24:15
October 06, 2021
Musicial Journey w/ Melxdie
**Highlight** Singer & Musician: Melxdie So we skipped the introduction and got right into it with the one and only @melxdie and though we said we would cut some sh*t out we never did as we all need them bloopers... Tune in to hear about how music has been a reason growth. How the industry has pushed and forced one to evolved in ways they never thought possible or wouldn't have otherwise seen.   Guest: Melxdie (Singer & Musician) @melxdie **Tune in weekly for new episodes**
25:46
September 29, 2021
Memory Recall w/ Sarah
If you could push a button and have all your past memories flash by you in an instant would you push the button?! I asked a friend and she responded that that's exactly what she does with her psychotherapist and of course I had a million and one questions... all of which had to wait to be asked in the recording of the episode. So here we are discussing... What is memory recall?! When did you start?! How did you hear about it?! How does it work?! What do you do?! What does it do for you?! Tune in to hear all about it! We are all  Guest: Sarah Caggianello (Project Manager) @sarahcaggianello **Tune in weekly for new episodes**
17:19
September 22, 2021
Entrepreneurial Journey w/ Lindsey Emerling
**Highlight** Acupuncturist & Functional Medicine Practitioner: Lindsey Emerling R.ac Over the recent years, holistic medicine and healing has made its way to the forefront, becoming more and more popular and widely accepted. Yet, for our guest a Lindsey, it has always been very much present and a part of her life. So much so, she made it a career. At a very age, she saw and noted the importance of healing from the root cause, rather than bandaging its effects. Tune in to hear about what directed her toward servicing others in ways she wasn't finding service, discussing everything from why and how she started to where she is now.  Guest: Lindsey Emerling R.Ac (Acupuncturist & Functional Medicine Practitioner) @lindsey_taowellness **Tune in weekly for new episodes**
20:05
September 15, 2021
Shifting Perspectives w/ Malayika
The shutdown has definitely given us time to reassess life and all that is around us, everything from what we do to who we are to who is around us to what is even happening in world... it has all come to the forefront, revealing its truth. Some of us took the time, and some didn't, and those that did truly saw what is important and what isn't. And so, I sat down with a friend  to discuss her journey and discovery on what it means to shift perspectives and follow what your dreams, as the world has allowed us the time to re-evaluate what it is we want.  Guest: Malayika (Entrepreneur & Make-up Artist @muxmalayika) @malayikaconz **Tune in weekly for new episodes**
28:45
September 08, 2021
Toronto Dating Hub w/ Andrea Lo
Dating in the city can be hard, especially as you get older, as mingling and outings become less and less. And given the recently pandemic, it almost made it impossible to meet and find other like-minded people as everything was on lockdown. But, that didn't stop @torontodatinghub from sparking about and creating events for those interested in meeting new people. Tune in to hear how founder Andrea Lo @missalo3 has created the ultimate social events for singles, hosting both virtually and in-person, sharing everything from tips and tricks to advice on online dating. Guest: Andrea Lo (Founder & Creator of @torontodatinghub) @missalo3 **Tune in weekly for new episodes**
39:14
September 01, 2021
Crypto Platforms w/ Tricia Bacchus
The one and only Tricia Bacchus is back, discussing crypto platforms. Listen in to hear about maximizing on both investments and trades, along with strategy and market indicators. Touching base on how to adapt and evolve... and of course, platforms, tools and restrictions. And again, asking all the right questions as a once beginner. Plus, get the scoop on what is coming next... or should I say is already happening... Guest: Tricia Bacchus (Founder & CEO of Luminous Property Management) @ceo.bacchus **Tune in weekly for new episodes**
28:07
August 25, 2021
Healing Through Sound Therapy w/ Tess
*Transformational Journey* Tess  What is sound therapy?! How does it work and what can do it do?! I sat down with a friend, Tess, who over the past few year has been actively learning, practicing, healing, and even treating others using both sound therapy and Tao healing hands. What is Dow healing hands?! Tune in a find out. Plus, hear a quick sound bowl vibration as we close off the episode. Guest: Tess @tesslorinczi **Tune in weekly for new episodes**
26:54
August 18, 2021
Entrepreneurial Journey w/ Tricia Bacchus
**Entrepreneur Highlight** Tricia Bacchus from Luminous Property Management. Sharing her story on how she started and why. Discussing everything from how it is she found opportunities in a market place with massive competition and multiple pain points to pitching solutions and targeting clients to scaling and growing on an international level. Guest: Tricia Bacchus (CEO & Founder of Luminous Property Management) @ceo.bacchus @_itsluminous
25:28
August 11, 2021
Entrepreneurial Chats w/ Petee Vann
**Highlight** Marketing Guru: Petee Vann Sat down with the one and only Petee Vann, marketing guru both online and offline, sharing both his professional and personal journey. Starting from nothing to then self make, self teach through countless struggles and battles -that not every entrepreneur faces, but that were especially unique to him due to his health conditions. Tune in to be inspired by someone who has pushed through at all costs. Plus, we friends, so there are some funny moments in this one... it's a vibe.  Guest: Petee Vann (Marketing Guru) @vannpetee **Tune in weekly for new episodes**
39:56
August 04, 2021
Crypto 101 w/ Tricia Bacchus
WHAT'S HOT?!?! Crypto!! And we are talking about it. Welcoming back Tricia Bacchus, the featured entrepreneur for the month of July. Tune in as I ask all the right questions as a first-timer to it all to now being avid investor in the market. Everything from what a coin is to how currency is changing to the digital world to entering the marketing and jump in before the wave... Guest: Tricia Bacchus (Founder & CEO of Luminous Property Management) @ceo.bacchus **Tune in weekly for new episodes**
24:00
July 28, 2021
Micro-Dosing w/ Tess
What is micro-dosing?! And how and why do you do it? What is its purpose and origin? Tune in to hear Tess share her knowledge and story on both mushrooms and micro-dosing. Sharing everything from types of mushroom to methods and practices to personal experience and transformational moments. Guest: Tess @tesslorinczi **Tune in weekly for new episodes**
23:08
July 21, 2021
Artist, Singer & Creator: Ioanna
**Highlight** Artist, Singer & Creator: Ioanna  Sharing her journey as an artist, starting as a young actress to then come to release her first single as a pop & R&B singer, discussing the battles and triumphs of finding yourself as an artist. Touching on everything from the importance of our surroundings to aligning ourselves with our purpose to drawing and sharing inspiration. Tune in to be enlightened! Guest: Ioanna (Artist, Singer & Creator) @ioannamusic **Tune in weekly for new episodes**
19:41
July 14, 2021
Eby Entertainment Program: Creatives & Performers
Welcoming back Stefanie Eby! The Featured June Entrepreneur. Now here to tell us about what Eby Entertainment is all about, sharing both her passion and her why; she breakdowns the framework and logistics about the programs itself; setting guidelines, expectations and responsibilities. Listen in to hear on how she created a program that has the power to influence positivity shifting your mindset, that not only helps you growth as a creative, but as so much more... Guest: Stefanie Eby (Founder, Creator & Director of Eby Entertainment) @stefanieeby **Tune in weekly for new episodes**
39:44
July 07, 2021
Surgeries w/ Sue
*Story Time* Sue DaSilva Pt.3 The 'C' word... Cancer. It has affected all of us one way or another, we either know someone or of someone, but what about when you are that someone?! It's an entirely different ball game. Life changes an instant. And what you thought you knew, you no longer do. And so I sat down with a friend, an incredibly strong woman, Sue DaSilva to share her journey from the moment of diagnosis to chemo to surgery... to now be in remission as Breast Cancer Thriver. Listen in to hear not only her journey but what she learnt along the way about both herself and cancer. Guest: Sue DaSilva (Aromatherapist Practitioner & Herbalist) @sdslv7 @essentialsbysue  **Tune in weekly for new episodes**
39:53
June 30, 2021
Stocks 101 w/Tricia Bacchus
Learn the basics and core principles of both investing and trading, as well as the difference between the two. Everything from how to do your research, look for trends and red flags to splitting your portfolio with the 80/20 rule to discussing stocks, futures, options, EFTs along with dividends. Plus, find out the best trading and investing platforms... Guest: Tricia Bacchus (Founder & CEO of Luminous Property Management) @ceo.bacchus **Tune in weekly for new episodes**
24:07
June 23, 2021
Interview Prep w/ HR Specialist
Today's discussion is 'How To Prep for an Interview' with the three steps to success. Because it's one thing to get the interview, but another to land the job. Tune in to hear a step by step process on how to do the proper research, ask right questions and most importantly, how to stand out and share your story through your answers.  Guest: Stephanie Oliveira (HR Specialist) @stephlsolive **Tune in weekly for new episodes**
24:28
June 16, 2021
Chemo Journey w/ Sue
*Story Time* Sue DaSilva Pt.2 The 'C' word... Cancer. It has affected all of us one way or another, we either know someone or of someone, but what about when you are that someone?! It's an entirely different ball game. Life changes an instant. And what you thought you knew, you no longer do. And so I sat down with a friend, an incredibly strong woman, Sue DaSilva to share her journey from the moment of diagnosis to chemo to surgery... to now be in remission as Breast Cancer Thriver. Listen in to hear not only her journey but what she learnt along the way about both herself and cancer. Guest: Sue DaSilva (Aromatherapist Practitioner & Herbalist) @sdslv7 @essentialsbysue **Tune in weekly for new episodes**
43:15
June 09, 2021
Wellness Through Acupuncture & Functional Medicine
Health is Wealth. And there are a variety of ways we can go about ensuring and maintaining our wellness, whether it be mental, emotional, spiritual and/or physical. In the recent years, alternatives to traditional medicine have been growing in awareness. Two of the more widely accepted alternatives are functional medicine and acupuncture, as they offer a more natural and holistic form of healing from the inside out. Tune in to hear from Acupuncturist and Functional Medicine Practitioner Lindsey Emerling R. Ac on all things acupuncture, from pain management to cosmetic and anti-aging. Plus, hear about how the adaption of functional medicine is transforming both mental and physical health by diving deeper into both blood chemistry and the history of symptomology.  Guest: Lindsey Emerling R.Ac (Acupuncturist & Functional Medicine Practitioner) @lindsey_taowellness **Tune in weekly for new episodes**
14:46
June 02, 2021
Entrepreneurial Journey w/ Stefanie Eby
**Entrepreneur Highlight** Stefanie Eby from Eby Entertainment. Sharing her story on how she started and why. Discussing everything from her turning point to growth to risk vs. security to becoming aligned with your purpose. Tune in to hear how she made it happen!  Guest: Stefanie Eby (Founder, Creator & Director of Eby Entertainment) @stefanieeby **Tune in weekly for new episodes**
20:20
June 02, 2021
Business Talks 101
Business is business. It is wearing multiple hats, capitalizing on strengths and knowing your weaknesses. It is about how to challenge yourself; and most importantly, learning how to adapt while staying consistent and being strong. Listen in as I sit down with a friend to discuss all the above plus more... Guest: Tricia Bacchus (Founder & CEO of Luminous Property Management) @ceo.bacchus  **Tune in weekly for new episodes**
24:07
June 02, 2021
The Process of Healing
Life has it's struggles and battles, and healing is most definitely a process that doesn't come easy. So I sat down with a friend to discuss and one conversation lead to another and other. Listen in to hear about: self-awareness, coping mechanisms, dealing with emotions, shifting perspective, seeking help and being authentic to yourself and where you at...  Guest: @raqzzz.city **Tune in weekly for new episodes**
31:20
June 02, 2021
Cancer Journey w/ Sue
*Story Time* Sue DaSilva Pt.1  The 'C' word... Cancer. It has affected all of us one way or another, we either know someone or of someone, but what about when you are that someone?! It's an entirely different ball game. Life changes an instant. And what you thought you knew, you no longer do. And so I sat down with a friend, an incredibly strong woman, Sue DaSilva to share her journey from the moment of diagnosis to chemo to surgery... to now be in remission as Breast Cancer Thriver. Listen in to hear not only her journey but what she learnt along the way about both herself and cancer. Guest: Sue DaSilva (Aromatherapist Practitioner & Herbalist) @sdslv7 @essentialsbysue **Tune in weekly for new episodes**
28:07
June 02, 2021
Upgrade Your Life
What does it mean to upgrade your life?! Is it true you attract what you are?! Or is there more to upgrading your life than just simply ‘being better’?! Because what if you are not what you are attracting?! What if you are undoubtedly excelling at life and yet… it’s the same shit?! What is it that we need to do?! And what else can we do?! Tune in as P & C dive deeper into what upgrading your life means and how to do it successfully, because there is way more than just simply ‘being better’. **FOLLOW US ON INSTAGRAM @DOT.SPILLIN**
37:49
March 10, 2021
Alpha Female
Can you ever be too intimidating to date?! The answer is YES!!! Regardless of what a man thinks, females who have their life together and doing big things rarely get dates and/or have their inbox blowing up... and if they do it is for all the wrong reasons! Yet why it is that men say, "I want a boss woman", when in reality none of the boss women are being approached?! Does social media ruin it for us alpha females?! Showing our successes and displaying our accomplishments... should we not share until we know they are 'keepers'?! And on another note, what about men?! Most importantly, why is it that for the alpha male it works in reverse?! Dating non-stop and inbox blowing up?! Which could be an explanation for why they can think that the alpha female is in the same position... when really she is not... why?! Tune in as P & C share their insights and thoughts on the matter. Because as two alpha females in their 30's, one single and one recent entangled, it's been a journey in terms of dating. **FOLLOW US ON INSTAGRAM @DOT.SPILLIN FOR OUR WEEKLY Q&A'S**
34:14
October 26, 2020
Being Present
What does 'being present' mean?! Forgetting the past and that's it?! Or it is listening to the moment and what it has to offer in reference to the past?! Does the past even play a role?! Should it play a role?! Is it a tool or is it deflection?! What about intuition?! Is it a real thing?! Tune in as P & C cover some pretty deep questions on how dealing and embracing the past is necessary to moving forward and living a healthy life in all aspects of life. **FOLLOW US ON INSTAGRAM @DOT.SPILLIN FOR OUR WEEKLY Q&A'S**
19:16
October 19, 2020
Amazing in Your 30's?!
Because hitting the big Three-0 can be a bit terrifying... some of us cry, others avoid and very few embrace. So here we are sharing an article from @bolde_media called 13 Amazing Things That Happen In Your 30s. Tune in as P & C  go through the article and add to the conversation. Special shout out to @marliegoddard for pushing us in our 30s!!! **FOLLOW US ON INSTAGRAM @DOT.SPILLIN FOR OUR WEEKLY Q&A'S**
32:06
September 16, 2020
Self-Confidence
What does it mean to be self-confident? We asked our viewers and we got answers. Listen in as we share not only their responses, but what confidence mean to them; along with our thoughts on what they said and what confidence means to us. Because what is confidence?! And what does it mean to you?! **FOLLOW US ON INSTAGRAM @DOT.SPILLIN FOR OUR LIVE EPISODES, PLUS BE A PART OF OUR WEEKLY Q&A'S**
12:25
July 08, 2020
The Last Supper
The not so cut throat concept of 'The Last Supper'. The explanation and understanding with which to not only cut the noise around you and acknowledge your people, but to better understand yourself and who it is that you are as a person.  **FOLLOW US ON INSTAGRAM @DOT.SPILLIN FOR OUR LIVE EPISODES, PLUS BE A PART OF OUR WEEKLY Q&A'S**
23:21
June 12, 2020