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The Upgraded Life - Dr. Nick Sotelo

The Upgraded Life - Dr. Nick Sotelo

By Dr. Nick Sotelo
The Upgraded Life is my project where I help people REALIZE and REACH their potential.

I draw upon my advanced education, training and 20 years of experience to bring to you great interviews with people that have a powerful story to tell while also promising to give you the listener something that you can immediately apply to your life.

As you Upgrade your MINDSET you'll be able to do things that you never thought possible. Start that online business. Write that book and become an author. Start your own Podcast!

Learn to leave your fears behind. Love like you've never loved before!
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TUL - EP 47 - Law of Attraction? Real or Bogus? - Andrew Kaplan
🎙Ep #47 Law of Attraction 🎙 I had the pleasure of interviewing Andrew Kaplan 🎙 Andrew is an author of the best-selling book titled The Last Law of Attraction Book You'll Ever Need to Read. This conversation digs into the nuts and bolts of the Law of Attraction.  If you've ever been curios about the Law of Attraction, then this will be a great show for you! Buy Andrew's Book - The Last Law of Attraction Book You'll Ever Need to Read Connect with Andrew Kaplan IG - https://www.instagram.com/andrewskaplan FB - https://www.facebook.com/mrandrewskaplan YouTube - www.youtube.com/c/AndrewKap/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:21:26
November 23, 2020
TUL BONUS - Getting rid of my DADBOD - A Coach being coached by Alex Van Houten
I hired Alex VanHouten to be my fitness coach. It was an amazing experience.  In this show you'll me, a coach, debriefing my experience being coached by Alex.  Coach Alex VanHouten - founder of Defining Dad Bod When modern medical practice failed to provide a liveable treatment for a genetic disorder called Ehlers Danlos, Alex abandoned his ongoing education to become an orthopedic surgeon to learn how to help himself through exercise, nutrition, and lifestyle. On his journey over the past 14 years he's been able to help 1,000s of clients improve their own quality and quantity of life by supporting their journeys with a scientific, practical, and personalized approach to life, food, and movement. https://www.facebook.com/definingdadbod https://www.definingdadbod.com/
1:38:25
November 17, 2020
TUL EP - 46 - Bogdan Rosu - Mindset Coach- 7 Principles of the business owner mindset
🎙Ep #46 - 7 Principles of Business Owner Mindset 🎙 I had the pleasure of interviewing Bodgan Rosu 🎙 Bodgan helps entrepreneurs achieve success without sacrificing what's most important in this life. Connect with Bogdan IG - https://www.instagram.com/bogdan.rosu.mindset FB - https://www.facebook.com/bogdan.rosu.the.mindset.coach FB Group - https://www.facebook.com/groups/high.performing.entrepreneurs.network _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:11:49
November 16, 2020
TUL - 45 - Rachel Richards - Author Money Honey - Get Your Financial Sh$t Together
🎙Ep #45 Money Honey! Get your Financial Sh$t Together! 🎙 I had the pleasure of interviewing Rachel Richards 🎙 Rachel's story is amazing! She put her mind to the goal of becoming financially free and did by the age of 27! This episode will give you a glimpse into Rachel's world and how she was able to create financial freedom after 3 years of put her nose to the grindstone.  Website - https://www.moneyhoneyrachel.com/ IG - http://instagram.com/moneyhoneyrachel FB Group - http://www.facebook.com/moneyhoneyrachel  Tik Tok - https://vm.tiktok.com/ZMJAMmgrw/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:12:44
November 13, 2020
TUL - EP 44 - Nic Peterson - What "average" should mean to you
This is great conversation with Nic Peterson.  We jam on what data you should really pay attention to when in comes to health, finances, and business.  I'm grateful to Nic for the many ways he has helped me personally with my own mindset and my business.  Follow Nic on social media to keep up to date on all that he is doing! Links: https://www.facebook.com/nic.peterson.79 Nic's Book - Bumpers
1:11:54
November 3, 2020
TUL - EP 43 - Tim Box - Overcoming Anxiety - A powerful and proven method
Learn from Tim Box how to overcome your anxiety. Time was featured on a Ted Talk you can find that link here: https://youtu.be/ZidGozDhOjg Time is a mindset coach that specializes in helping people master anxiety.  You can find Tim on this website: https://thecontrolsystem.co.uk/
1:20:11
October 26, 2020
TUL - EP 42 - COVID-19 and the US Election - STAY ON MISSION!
This episode is a departure from the usual format. Enjoy hearing some free-flowing thoughts from Dr. Sotelo about COVID-19 and the 2020 US Election for President. Here is the link to the Mike Rowe letter that was read during this episode: https://mikerowe.com/2020/07/im-not-ignoring-covid/
46:29
October 12, 2020
TUL - EP 41 - Hilary DeCesare - How to Re-Launch yourself, your career, your dreams
🎙Ep #41 ReLaunch Co. 🎙 I had the pleasure of interviewing Hilary DeCesare 🎙 Hilary has an amazing story to tell that is embed in her own ReLaunch story.  From Hilary's Website: At The Relaunch Co., we serve those who struggle with feeling stuck in dating, their career, or simply put with being and defining what mid-life should mean to them. With The ReLaunch Method, a proven formula with a 99% success rate, we help our clients gain clarity and confidence to date successfully, reach heights they only dreamed possible in their career, and embrace the second half of their life so that they can have mid-life magic instead of mid-life madness. Connect with Hilary: Website - https://therelaunchco.com/ IG - https://www.instagram.com/therelaunchco/ FB Page - https://www.facebook.com/TheReLaunchCo/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock-solid income? Take a look at this 20-minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:00:37
October 5, 2020
TUL - EP 40 - Cody Butler - 90 Day Marketing Plan
🎙Ep #40 Cody Butler - 90 Day Marketing Plan 🎙 I had the pleasure of speaking with Cody Butler and learning from him what it takes to market effectively in today's social media driven world 🎙 Website - https://www.codybutler.com/ IG - https://www.instagram.com/intrigue_designs/ YouTube - https://www.youtube.com/user/OfficialCodyButler Twitter - https://twitter.com/codyjbutler _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock-solid income? Take a look at this 20-minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:11:03
September 30, 2020
TUL - EP 39 - Dominique Brightmon - Overcoming Imposter Syndrome
🎙Ep #39  Overcoming Imposter Syndrome🎙 I had the pleasure of interviewing Dominique Brightmon🎙 Dominique Brightmon - Author of the  best selling books: Going North: Tips & Techniques to Advance Yourself Stay The Course: The Elite Performers 7 Secret Keys to Sustainable Success Podcast Host of the Going North Podcast Connect with Dominique Brightmon Website - https://www.dombrightmon.com/ YT - https://www.youtube.com/channel/UCeY-pRXmNIe-WSzOwrWLLJA IG - https://www.instagram.com/dombrightmon/ FB Group - https://www.facebook.com/DomBrightmon/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:03:29
September 24, 2020
TUL - EP 38 - Zachary Babcock - Underdog Empowerment - A felon that refused to lose
🎙Ep #38 Underdog Empowerment  🎙 I had the pleasure of interviewing Zachary Babcock🎙 Zachary is the founder of Underdog Empowerment, which is a podcast and a podcast development resource for those trying to get into the podcast game.  After spending to stints in prison, Zachary decided there was more out there for him and his family.  Today he is a successful entrepreneur with a podcast that has featured people like Grant Cardone, Andy Frisella, Billy Gene Is Marketing, and Les Brown.  Website - https://underdogempowerment.com/ Podcast - https://underdogempowerment.com/podcast/ FB Page - https://www.facebook.com/zacharyjbabcock/ FB - http://facebook.com/zachary.babcock.1 IG - https://www.instagram.com/zacharyjbabcock/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:09:21
September 14, 2020
TUL - EP 37 - Kevin Gilroy - Turning your athletic career into a business asset
🎙Ep #37 Turning your athletic career into a business asset 🎙 I had the pleasure of speaking with Kevin Gilroy 🎙 Kevin tells us about his time playing ice hockey and coming from a family of professional athletes.  After entering the corporate world, Kevin saw how his athletic career helped him be successful in his career. Building on that realization Kevin started Pro-Athlete Academy where he helps people leverage their skillset that was forged through  rigors of becoming a collegiate or professional athlete to build businesses or climb to the top in the corporate world.  Connect with Kevin Gilroy and Pro-Athlete Academy: Website - http://www.proathleteacademy.com/ IG - http://www.instagram.com/proathleteacademy FB Page - http://www.facebook.com/proathleteacademy Podcast Spotify - https://open.spotify.com/show/3iTzowsGVSuyLkRLTanGzn Apple Podcasts - https://podcasts.apple.com/us/podcast/pro-athlete-academy/id1506090571?uo=4 _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
57:10
September 7, 2020
TUL - EP 36 - NikLas Ludwig - Ironman Race Record Holder at age 18!
🎙Ep #36 - Crushing an Ironman Race during COVID19 🎙 I had the pleasure of interviewing Niklas Ludwig from Germany. Niklas tells his story about beginning with the end in mind. Hear his story about putting together a plan to not only FINISH and Ironman Race, but setting out to break the record for the fastest time finishing an Ironman for a man 18 years of age.  Niklas' take on mindset is truly instructive and inspiring.  Also, catch Niklas on his own podcast  - The Niklas Ludwig Show Connect with Niklas: Website - https://www.niklasludwig.com/ IG - https://www.instagram.com/niklas_ludwig414/ FB  - https://www.facebook.com/niklasludwig414/ Apple Podcasts - https://podcasts.apple.com/de/podcast/niklas-ludwig-show/id1496332766 Spotify Podcasts - https://open.spotify.com/show/4ALb8eIbyogRXmWAFgKbP1 _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:06:13
August 31, 2020
TUL - EP 35 - Michelle Miller - Podcast Host Mentor's On The Mic
🎙Ep #35 An Actress Building Her Dream 🎙 I had the pleasure of interviewing Michelle Simone Miller 🎙 Michelle is a woman of MANY talents. She is an accomplished actress with several roles listed in her resume.  Michelle is also a public speaking coach, where much of her take on courage and mindset really shine through.  She recently launched a podcast called Mentors On The Mic which features amazing people from the film industry that have amazing stories to tell with the twist that these folks have wisdom to share with the listeners making them virtual mentors.  Connect with Michelle: IMBd: https://www.imdb.com/name/nm4790168/ Website - http://www.michellesimonemiller.com/ Twitter: https://twitter.com/MichelleSimoneM IG - https://www.instagram.com/michellesimonemiller Apple Podcasts: https://podcasts.apple.com/us/podcast/mentors-on-the-mic/id1523855480 Spotify: https://open.spotify.com/show/4QEqdn7hs3UVVhpRWARDoT _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:06:38
August 24, 2020
TUL - EP 34 - Own Your Life Own Your Career w/ Andy Storch
🎙Ep #34 Own Your Life Own Your Career  🎙 I had the pleasure of interviewing Andy Storch 🎙 Andy is a podcast host, a performance coach, and an author. Andy has made the jump from being a successful corporate 9-5 worker to a multi-faceted entrepreneur.  This episode is chocked full of powerful insight on the topics of mindset, time management, networking, and more!  FREE GIFT - TOP 5 Common Career Mistakes report from Andy Storch: www.ownyourcareerownyourlife.com/mistakes Website - https://andystorch.com/ Twitter - https://twitter.com/AndyStorch FB Group - https://www.facebook.com/groups/1158966054309355/ Linked In - https://www.linkedin.com/in/andystorch/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock-solid income? Take a look at this 20-minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:17:12
August 17, 2020
TUL - EP 33 - Chad Zueck - Podcast Host of A New Kind of Man
🎙Ep #31 A powerful discussion about manhood and masculinity with Chad Zueck 🎙 From Chad's website: At A New Kind of Man we believe that every man has the potential to become a good man, and every man has taken a unique path to get him to where he is. Our approach is direct and to the point. We will boil it down to get nothing but quality out to you men. A New Kind of Man takes into account that we are not punching out widgets; we are helping to form and shape “iron” and we are all a bit different. However, we can all become good men by taking some action in areas that will make all us more complete men. We seek to help reach mastery in the areas of spiritual development, financial responsibility, personal leadership, and other manly traits. Connect with Chad with any of these links: Website - http://beanewman.com/ IG - https://www.instagram.com/anewkindofman/ YT - https://www.youtube.com/channel/UCi0rant_UuMwAHSdXtdImPQ FB - https://www.facebook.com/ANewKindofMan-2324022417611869/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:05:06
August 10, 2020
TUL - EP 32 - Kashwayne Campbell - Making your dreams come true with Real Estate
🎙Ep #32 Making your dreams come true with Real Estate 🎙 I had the amazing pleasure to interview Kashwayne Campbell 🎙 Kashwayne started as an event promoter in New York. He realized that he could be using his gifting in other ways to help him achieve his life goals. He found a mentor in Real Estate, and well the rest is HISTORY!  Today Kashwayn is a successful Real Estate investor. He's been featured in an article by Yahoo! Finance, and he helps other people learn to do what he does. So in his own right, he is now a real estate business mentor.  Website - http://www.kashwaynecampbell.com/ IG - https://www.instagram.com/iamkashwayne FB Group - https://www.facebook.com/kashwaynecampbellteam Twitter - https://twitter.com/kashwayneglobal _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
57:12
August 3, 2020
TUL - EP 31 - Larry Hagner - Founder of the Dad's Edge Podcast - Helping men live legendary as fathers!
🎙Ep #31 - A man's story of how he developed a vision and mission to help men live legendary lives as FATHERS 🎙  I had the pleasure of interviewing Larry Hagner, founder of the Dad's Edge Podcast (formerly The Good Dad Project) and the Dad's Edge Alliance Mastermind community.  Larry's Mission: The Good Dad Project is a strong community of Fathers who all share a set of values. Tackling the world of Fatherhood can be a daunting task when we try to do it alone. The mission of The Good Dad Project is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that. Larry is a man with a powerful story to tell. I have been part of his Alliance Mastermind for almost two years, and I can't speak highly enough of the extreme value men can receive for such a low price of 99$/month.  I dig into Larry's story for how he caught this vision for his online community and what it took to get it where it is today a community of over 10k men and nearly 400 mastermind members.  Here the links to Larry and all that he has going down: Podcast: https://gooddadproject.com/podcast/ Alliance Mastermind Community: https://gooddadproject.com/dad-edge-alliance/ FB: https://www.facebook.com/TheDadEdge IG: https://www.instagram.com/thedadedge/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:13:21
July 27, 2020
TUL - EP 30 - Joe Kou - Master your personal story to master your life
🎙Ep #30 Master your personal story to master your life 🎙 I had the pleasure of interviewing Joe Kou "Stories matter...especially the one's we tell ourselves" - Joe Kou Joe's insights from a recent FB post: But the thing about "adornment" here is that it isn't just about clothing or jewelry or tattoos. It is about identity. In the same way that your work uniform can be useful in a very specific context of your life - it doesn't always express, communicate, or reflect who you really are - So too can identities that we adopted to cope with or adapt to certain conditions of our lives, of our past - no longer serve to express, communicate, or reflect who are most deeply are. It is about your core, unapologetic self, and whether or not that self is showing up, being embodied, being allowed to speak - and whether that version of you shows up congruently, consistently, and effortlessly. Is your adornment serving that expression? Are you consistently showing up as the person you intend to be at your most authentic - Or have you gotten stuck in reverse like so many of us, trying to adorn ourselves in certain ways in order for others to accept us when we ourselves have not? Are you defined by the amount of money in your wallet, the rooms of your house, or the couture upon your body, stressing over maintaining these external trappings - Or could you say more, express more, with a single item of clothing - through merely the manner in which you wear it - the manner in which you choose to adorn? Here's how to connect with Joe: FB: https://www.facebook.com/joekou _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:30:09
July 20, 2020
TUL - EP 29 - Inner Vision - What you BELIEVE in your heart MATTERS!
Dr. Nick Sotelo shares insight on how to shift your heart held inner vision to bring into your life more joy, happiness, and abundance. 
1:22:49
July 15, 2020
TUL - EP 28 - Dr. Ryan Melton - Understanding and Helping people that struggle with schizophrenia
🎙Ep #28 Dr. Ryan Melton 🎙  I had the great pleasure of talking with Dr. Melton. We have been colleagues for years, and I really appreciate the work that Ryan is championing to help people thrive despite symptoms of or a diagnosis of schizophrenia.   Ryan is the director of the EASA Center of Excellence.  EASA stands for the Early Assessment and Support Alliance To connect with Dr. Melton and EASA here is a link: http://www.easacommunity.org/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock-solid income? Take a look at this 20-minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:04:27
July 13, 2020
TUL - EP 27 - Upgraded Affirmations - The power of your own thoughts
This is a solo episode!  Dr. Sotelo shares his slant on affirmation, how to use them, and why they are part of the Upgraded Life coaching process. 
32:39
July 13, 2020
TUL - EP 26 - Daniel Mangera - Dream With Your Eyes Open - Creating A Powerful Vision
🎙Ep #26 Dream with your eyes OPEN 🎙 I had the pleasure of interviewing Dan Mangera. 🎙 Dan's Mission: To spearhead an evolutionary uplift in universal consciousness by awakening people to the importance of their Unique Role already encoded within. This deep and often ignored or undervalued passion is defined as their Dream. Connect with Dan at these links: Website -https://dreamwithdan.com/ IG - https://www.instagram.com/dreamwithdan/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock-solid income? Take a look at this 20-minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:08:23
July 6, 2020
TUL - EP 25 - Coaching vs Counseling Dr. Sotelo's perspective
Dr. Sotelo gives you his take on the difference between professional mental health counseling and professional life coaching. Most people will find themselves where their life satisfaction is low and that could be due to a mental health disorder, or that could be due to a person that there is more for them in this life, but they don't where to start.  This solo episode gives an inside look at both professions and how to know which type of help might be best for you. Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock-solid income? Take a look at this 20-minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:00:14
July 3, 2020
TUL EP 24 - Dr. Corey Gilbert - Author of "I Can't Say That" - Parents communicating with children about sex
🎙Ep #24 Parents communicating with children about sex 🎙 I had the pleasure of interviewing Dr. Corey Gilbert Dr. Gilbert is a therapist, a coach specializing in relationships and parenting, and a best selling author.  Here's how to connect with Dr. Gilbert IG: https://www.instagram.com/drcoreygilbert/ Website: http://drcoreygilbert.com/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:02:52
June 29, 2020
TUL - EP 23 - Be more successful in your life by Upgrading these three critical factors
🎙Ep#23 The three critical factors that will determine your personal success🎙 This is a solo episode where Dr. Nick Sotelo shares insight about three areas of your life and the person that you are that can be looked at and Upgraded in order to boost personal success.  Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock-solid income? Take a look at this 20-minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
53:51
June 26, 2020
TUL - Ep 22 - Roman Prokopchuk - Digital Savage - SEO Genius - Heart of Gold Foster Parent
🎙Ep #22 Roman Prokopchuk 🎙  Roman is many things, but first, let me say that Roman is super generous pay it forward type of man.  He has helped me and my podcast in many ways, I truly appreciate his desire and willingness to help however he can.  Roman has a powerful immigrant story to tell that involves coming to the United States to Live the American Dream.  Then 2008 happened, the economy crashed and Roman's career and financial future were dark and unknown.  A colleague of Roman's gave him some manuals on SEO and the rest is history. Roman learned all he could about SEO and build a thriving business around it.  Roman and his wife also are foster parents, and I just love the heart of gold they both embody. Roman's Podcast the Digital Savage Experience is nearing 200 published episodes and has had over 122,000 plays Here's how to connect with Roman: Website - https://www.novazoradigital.com/ IG -https://www.instagram.com/romanprokopchuk Apple Podcasts: https://itunes.apple.com/us/podcast/roman-prokopchuks-digital-savage-experience/id1329096209?mt=2 Spotify: https://open.spotify.com/show/1IeC2vLiOeRUMBVWftFn3w Twitter - @noheartnoglory _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:02:56
June 22, 2020
TUL - EP 21 - Sarah Campbell & Jordan Marx - From the Netflix Show - The Big Flower Fight
🎙Ep #21 The Big Flower Fight Backstory 🎙 I had the pleasure of interviewing Sarah Campbell and Jordan Marx. Sarah and Jordan were competitors on the Netflix show The Big Flower Fight https://www.netflix.com/title/81046153 Sarah Campbell has been in the floral business for nearly 20 years. In her pursuit to bring floral excellence, she took her local floral business conference on the road and help her conference in 42 states in the year 2018.  That's when Jordan came aboard with Sarah and the Intrigue Designs business. A true match made in heaven.  This episode tells the story of how Sarah went from an idea to seeing her dreams come true.  You'll also hear how Jordan's desire to do more and be more positioned herself to be the perfect fit for Sarah's business.  Connect with Sarah Campbell and Intrigue Designs Website - https://www.intrigueteaches.com/ Website - http://intrigue-designs.com/ IG - https://www.instagram.com/intrigue_designs/ FB Group - https://www.facebook.com/groups/intrigueteaches/ Connect with Jordan Marx IG - https://www.instagram.com/thejordiejourney/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - https://www.instagram.com/the_upgradedlife/ Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:02:26
June 15, 2020
TUL - EP 20 - John Williams - Life That Counts - BIG IDEA - NOT ONE MORE SCHOOL SHOOTING!
🎙Ep #20 Living a Life That Counts 🎙 I had the pleasure of interviewing John Williams. John is a powerful speaker witha powerful message! He just landed a Tedx speaking gig! Way to go John! John's personal story is one of grace and overcoming some serious obstacles. Today he is the CEO of an extraordinary non-profit orgainzation called Life That Counts. The mission of this organization is to "Help Students Make Better Decisions for More Healthy Outcomes" In this episode, you'll hear about childhood poverty, neglect, abandonment, and how bullying leads to school shootings. From the Life That Counts website: John is an unshakable visionary who sees the world as it could be.  He believes that we are the one’s who get to shape our world and that if we can see it, we can create it. Described as a passionate-giant of a man, John has given his professional life to helping spread the vision of the power of strength through vulnerability, others-centered serving, and a deep sense of personal ownership where people can experience a beautiful world in which peer-to-peer equality is evident, individuals are free to achieve and enjoy the prize of a life well lived. John is the founder and CEO of Life that Counts, a social-entrepreneurial endeavor which seeks to help others make better decisions for more healthy outcomes. Life That Counts website: https://lifethatcounts.org/ Life That Counts FB: https://www.facebook.com/lifethatcounts Life That Counts IG: https://www.instagram.com/lifethatcounts/ Connect with John Williams: https://lifethatcounts.org/contact-us/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @the_upgraded Life https://www.instagram.com/the_upgradedlife/ Twitter - https://twitter.com/TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:02:10
June 8, 2020
TUL - EP 19 - Todd Palmer - Executive Coach, Author, ranked on INC 5000 6 times! Organization Leadership 101
🎙Ep #16 The Mindset of Leadership 🎙 I had the pleasure of interviewing Todd Palmer.   We talked about jobs, careers, interviewing, and how to lead in an organization.    Todd is offering a free 30-minute strategy session for my listeners.  So if you connect with Todd, tell him I sent you 👌  Todd Palmer is an executive coach, keynote speaker, renowned thought leader, author, and CEO who is committed to helping business owners tackle their obstacles and clear their path to success. As an entrepreneur and active CEO, Todd knows the struggles business owners face regarding people, cash, strategy & execution.   He took his company from being $600,000 in debt, to making the INC 5,000 as one of America’s fastest-growing companies (an astounding 6 times!).  He specializes in helping leaders join the mission statement of the organization with their personal core values, while addressing fears, self-doubts and imposter syndrome.   He brings a unique blend of authenticity, transparency and vulnerability to help leaders & organizations achieve their highest goals, and he’s here today to share his story, what he’s learned along the way, and his proven framework for helping business owners achieve success. https://extraordinaryadvisors.com/ https://www.facebook.com/ToddPalmer13 Twitter - @ToddPalmer _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:08:18
June 1, 2020
TUL - EP 18 - Anger Resolution - A Four Step Protocol
Dr. Nick Sotelo gives you his for step protocol for Anger Resolution If you want access the Anger Resolution E-Course send an email to nick@nicksotelo.com
53:24
May 31, 2020
TUL - EP 17 - Keith Weber - Extreme Cardio Kettlebell - Fitness Training Philosophy
The great Keith Weber was a great interview on the podcast.  I've been following Keith for several years after I saw his appearance on the Joe Rogan Podcast.  I fell in love with kettlebell training because of Keith Weber and I am big fan of his work out videos.  In this show we obviously talk about kettlebell training, but we also talk about Keith's roots in becoming a world-renowned fitness expert.  Keith has a great take on the concept of Mindset, and coming from him, its knowledge I highly regard.  Keith's fourth workout video is coming out soon so go to keithweber.ca to get your copy! Connect with Keith Web - https://keithweber.ca/ FB - https://www.facebook.com/keith.weber.180 IG - @kettlebellkeith YT - https://www.youtube.com/user/TheKeithWeber _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:18:55
May 25, 2020
TUL - Ep 16 - Seth Pearson - Values Driven Living - Bullet Proof Leadership Tribe
Connect with Seth: FB - https://www.facebook.com/becomeimpact Web - www.becomeimpact.com IG - @become_impact FB Group - https://www.facebook.com/groups/bulletproofleader/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:10:09
May 18, 2020
TUL - Ep 15 - Maxim Minin - Launching an online business
Connect with Maxim at: online.livewithsmile.com  https://www.facebook.com/maxim.minin1
1:07:07
May 11, 2020
TUL - EP 14 - Scott Reader - A man's tale of ultimate reslience
Warning Scott's story isn't for the faint of heart.  This is a story of resilience that shows how a young boy that faced tremendous abuse doesn't let the faults of his patents color his life forever.  While many people would have crumbled under the abuse that Scott endured, by grace and grit Scott is alive today fulfilling his roles as a husband, father, and industry leader.  If you have a story of abuse, Scott's account will inspire and encourage.  The Upgraded Life  _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:27:45
May 4, 2020
TUL - E13 - Earliest Memories - Uncovering your hidden life script
Dr. Sotelo explains how your earliest memory can be a source of thinking patterns that influence your here and now life.   _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
33:18
April 27, 2020
TUL - E12 - Scott Brown - DevChef - Ultra Runner
Scott Brown - DevChef Scott talks about his life and career from being a trained chef, to being reborn from the ashes to go on to become an ultra-marathon runner.  From Scott's website: Growing up in a large family of 10, where my mother fed us well with very little gave me a great respect and love for food! So its what I’ve devoted my life to. I spent my first 18 years developing my  culinary skills traveling to kitchens around the globe including Switzerland, Italy, China, Japan and Southeast Asia achieving my Certified Chef de Cuisine (CCC)designation in 1996. I’ve played on many  kitchen teams , from luxury hotels, private clubs and restaurants to owning  my own Farm to Table operation in the late 90’s , back  before it was even cool! What a blast that was! It still means a great deal to me to remain on the cutting edge of trends and new areas of food production, growing, innovating and of course, eating great food. This amazing journey in product development has enabled recognition awards for innovation,  filed patents and the honour of working with high performance teams. Personal and professional growth continue to drive my passion for innovation and leadership. Last year I obtained my black belt in innovation engineering enabling me to work with you exploring and bringing your dreams to fruition. What big idea can we build together? You can connect with Scott at: https://devchef.ca/
1:09:06
April 24, 2020
TUL - E11 - Jen Seiter - Eating Coach - Psychology of Eating Institute
Jen Seiter Coaching My name is Jen. I used to have a completely disordered relationship with food. I spent 25 years as a yo-yo dieter.  I let my lack of control of my weight define my self-worth.  I now look at weight and eating challenges differently. Rather than seeing them as a problem, I see them as an opportunity for growth and self development. It's becoming more and more common to have unwanted eating habits.  Do you share this concern?  If so, I'm excited to share an exciting new approach. Our life is our story.  I help people become the author of their own story.  I work together with each of my clients as an individual to find their way to their own most ideal relationship with food and body so they can THRIVE in life. This cutting edge approach that I specialize in is called Dynamic Eating Psychology. Dynamic Eating Psychology looks at not only WHAT we eat, but also HOW and WHY we eat it. This field of study has transformed my entire life. Connect with Jen: www.jenseiter.com FB - https://www.facebook.com/jen.seiter.9 FB Page - https://www.facebook.com/mindandbodyeatingconnections Schedule a free strategy session: https://go.oncehub.com/JenSeiter IG - https://www.instagram.com/jenseiter.mrs/
1:04:05
April 20, 2020
TUL - E10 - Dr. Emmanuel Cherilien - Education Reform - mindset of overcomimg
Education Reform Individualised Education Strategies Teaching that includes a student's specific background and culture The Winner's Mindset We talk about all of this in this episode! From Dr. Tanks Website: TANK EdDucates LLC is dedicated to culturally responsive pedagogy and life skills specifically targeting underserved populations. Our organization utilizes a student-centered approach to teaching and mentoring which identifies and nurtures students' cultural strengths to promote cultural education, learning engagement and outcomes. We support school districts, faculty, colleges/universities, government agencies, community stakeholders and organizations. Our services assist organizations to achieve their goals by delivering customized support to their clients. This process is achieved through the T.A.N.K. Initiative, where we emphasize teaching, advocacy, and necessary knowledge supported by measurable analytics. The goal is to leverage students' sociopolitical context to better engage them in the learning process. TANK EdDucates LLC offers various motivational lectures, mentoring programs, workshops, and presentations focused on curriculum development, interpersonal skills, functional skills, and cultural knowledge to empower at-risk communities. The organization was founded by Dr. Emmanuel Cherilien, an Education Specialist with over 20 years of experience in the field of education and leadership. Dr. Cherilien previously served as a member of a regional management team of a Fortune 100 company.  In this capacity, he was responsible for managing over 50 employees and over $14 million in revenue. Currently, a motivational speaker and senior lecturer at Rowan College, his skill set crosses various disciplines. He brings extensive expertise in a broad range of subjects including business administration, community organizing, education, sociology, philosophy, and history. ​Dr. Cherilien’s dissertation is entitled, “A Collective Case Study Understanding the Barriers to College Access Facing Low-Income African-American Males.” His research interests inspired the formation of TANK EdDucates LLC. Our services assist organizations to achieve their goals by delivering customized support to their clients. This process is achieved through the T.A.N.K. initiative, where we emphasize teaching, advocacy, and necessary knowledge supported by measurable analytics. Connect with Dr. Tank: Website https://www.tankedducates.com/ FB https://www.facebook.com/echerilien IG https://www.instagram.com/tankedducates/ YT Dr. Tank's Channel
1:24:41
April 17, 2020
TUL - E9 - Andrew Chris - Improving the 3 critical relationships
Chris shares his take on 3 critical relationships that we as parents must embrace.   We discuss parenting, relationships, and child discipline in this show.  From the Life Empowerment Organization website: My name is Andrew Chris, and this company was founded with my wife, Jennifer, to help bring hope and joy back into the journey of life. For the last twelve years, I have spent my life studying, working, and experiencing the struggles and stress of life, whether while working with others or through my own eyes. ​Whether it was going from a mentor to a Program Manager in the residential treatment environment, working as a family case manager, teaching preschool, facilitating or developing parenting programs, or earning a Master's in Marriage and Family Therapy and working as a couple and family therapist, I have worked with hundreds of people facing life's challenges.  My newest adventure is helping you through transformational coaching services that come with being a Certified Life Coach. ​From working with others on the stressors of relationships and parenting to the darkness and despair of extreme trauma, my professional experience has illuminated just how important the relationships we have with ourselves, our partners, and our family can be. https://www.empoweringthejourney.com/ Twitter: TheLEOJourney
1:09:16
April 12, 2020
TUL - E8 - Phillip Young - Fatherhood Mindset
Phillip Young - The Fatherhood Mindset. I teach expectant and dads of children under 5 how to see Fatherhood as a time of growth, learning and self-discovery. With personal growth tools you will become confident and clear on how to live your best life as a dad. https://fatherhoodmindset.com/podcast/ https://www.instagram.com/fatherhoodmindset/
1:10:56
March 11, 2020
TUL - E7 - Alex VanHouten - Defining DadBod - Hormones, Exercise, Nutrition and MORE
Coach Alex VanHouten - founder of Defining Dad Bod When modern medical practice failed to provide a liveable treatment for a genetic disorder called Ehlers Danlos, Alex abandoned his ongoing education to become an orthopedic surgeon to learn how to help himself through exercise, nutrition, and lifestyle. On his journey over the past 14 years he's been able to help 1,000s of clients improve their own quality and quantity of life by supporting their journeys with a scientific, practical, and personalized approach to life, food, and movement. https://www.facebook.com/definingdadbod https://www.definingdadbod.com/
58:11
March 10, 2020
TUL - E6 - Core Values - How to make your life matter
Core Values are a part of the mindset work that I do with my clients.  This episode breaks down my take on Core Values.  I'll explain what they are and how to use them.  The Upgraded Life Mindset = Core Values - Vision - Affirmations  Here is the link to the core values cards that I mentioned in the show: https://motivationalinterviewing.org/personal-values-card-sort-instructions Connect with Dr. Sotelo at: www.nicksotelo.com The Upgraded Life Podcast Website Facebook Instagram Want to start your own podcast? Here is the roadmap that I used: https://nicksotelo.com/podcasthelp Want to boost your income? Here is a 20 minute presentation that I invite you to just take a look at: https://nicksotelo.com/incomeboost
31:14
March 3, 2020
TUL - E5 - Jeremy Roadruck - The Power of Relationships
Best-Selling Author, Kung Fu Master, Pan-American Champion, former member of the military, former corporate wage slave, and former factory worker, husband and father Master Jeremy Roadruck has been through many seasons and adventures in his life.  Today, he's a speaker, author, teacher, and consultant to families helping parents to teach their children to speak up and own their voice, creating their own emotional safety by improving communication, understanding and appreciation. Jeremy lived with childhood abuse on two continents, has filed for bankruptcy, had a car repossessed, gone through a breakup and had to live in his place of business because he lost where he was living, and even lived out of a tent for work.  Jeremy certified in Hypnotherapy, Neuro Linguistic Programming and NeuroStrategies, and is available for 1:1 consulting, marriage and relationship support, and even helps parents better communicate with their kids. https://www.TheParentingProgram.com https://bit.ly/FreeBook_YourBestChildEver https://www.Facebook.com/JeremyR.TheKungFuGuy https://www.Youtube.com/KungFuGuyJeremy
1:01:15
February 19, 2020
TUL - E4 - Jason and Amanda Palmer - A Foster Parent Journey
Jason and Amanda Palmer share their journey as foster parents
1:02:50
February 19, 2020
TUL - E3 - Camy Kennedy - Creating a Powerful Personal Vision
Camy Kennedy is a Mindset & Life Coach working with high achievers to help them own their health & happiness. With a background in molecular biology, neuroscience & psychology she provides a framework to practice being your potential self. She works with Recovering Perfectionists who embrace challenges as opportunities while practicing self-love and taking inspired action.  http://camykennedy.com/ https://www.facebook.com/OfficialCamyKennedy https://www.instagram.com/camykennedy/ _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
1:24:07
January 9, 2020
TUL - E2 - Goal Setting Mind Dump
Dr. Nick Sotelo reflects on the merits of setting small goals versus big goals that seem unattainable. Nick's personal goals from 2019 are reviewed and filtered through the small vs big which is better question. _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
20:55
January 9, 2020
TUL - E1 - Introduction to The Upgraded Life - Dr. Nick Sotelo
Hello - I'm Nick Sotelo and the Upgraded Life is my process for helping people realize and reach their potential.  The Upgraded Life podcast is focused on helping people upgrade their life. Each episode features content that you can immediately use to improve your life. Guests on the Upgraded Life will share how they improved their mind, body, or spirit and will give simple action steps that any can do in order to get their Upgraded Life process going.  Welcome to The Upgraded Life podcast! I'm excited to have you here.  _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD
26:48
September 1, 2019