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The Value Café With Esther Opone

The Value Café With Esther Opone

By Esther Opone

This is a safe space for laid-back, sense-filled conversations with friends. Here, we discuss around growth, impact and hacking this "human-ing" journey as we navigate life, with the ultimate aim to give and gain value while we have fun.

Anticipate new episodes every Tuesday.
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Redefining Fun and Success Pt 2 (PodxArt Anniversary Experience May 2022)

The Value Café With Esther Opone Nov 06, 2022

00:00
32:18
Redefining Fun and Success Pt 2 (PodxArt Anniversary Experience May 2022)
Nov 06, 202232:18
Redefining Fun and Success Pt 1 (PodxArt Anniversary Experience May 2022)
Oct 26, 202225:00
Let Me Explain...
Oct 18, 202210:59
Growth Hacking for Personal Growth w/ Olumide Adaramoye, Dara of Growth
Apr 30, 202224:00
Impact Corner #3: Motunrayo Fatoke, Education and Development Practitioner

Impact Corner #3: Motunrayo Fatoke, Education and Development Practitioner

If you ask me to share my impression of Motunrayo Fatoke, my #ImpactCorner guest for this week, I'd say she's that girl with "coconut head", who's always channelling her energy towards contributing to social good. Also known as Motun Bee, Motunrayo has over 3 years of transnational experience as an education and development practitioner at the intersection of programs design and pedagogical innovation. A graduate of Guidance and Counseling/Communication and Language Arts from the prestigious University of Ibadan, she currently works as the Senior Programmes Assistant at The Education Partnership (TEP) Centre, and has worked with other local and international organizations like ENACTUS, UNICEF, UNESCO, Dalberg, Theirworld, World Economic Forum Global Shapers, Barack Obama Young Leaders Initiative, amongst others.
Motunrayo is also a creative director of a lifestyle brand, Onifaari, technical/creative writer with some of her works published in Punch, Nigeria’s foremost Newspaper and global platforms like Education Commission and Theirworld blog. She is very much interested in education, career development, organizational culture, technology and finance for social good. We had an interesting conversation around her journey, including what spurred her passion for education advocacy, and dealing with impostor syndrome in spite of all these achievements. Listen in, share and engage.
Apr 20, 202225:31
The Entitlement Episode with Veracity of The Veracity Podcast
Apr 12, 202222:42
Impact Corner #2: Esther Ajari, Founder, The TriHealthon
Apr 05, 202227:44
2in2 Segment #6: Embrace the Boring
Mar 29, 202202:24
Impact Corner #1: John Best Uche, The Social Voice
Mar 19, 202232:48
2in2 Segment #5: Here's To Weak Women - International Women's Day
Mar 08, 202202:05
Hope vs the Nigerian Struggle: Rants and Ramblings w/Solomon Adewole and Damilola Olaseni
Mar 01, 202248:39
2in2 Segment #4 I Quit! So Should You
Feb 22, 202202:03
New Year, New Me: On Track or In The Mud? Check-in with 'Toyin Adeoye

New Year, New Me: On Track or In The Mud? Check-in with 'Toyin Adeoye

Whooooooossssshhhhhhh! Happy new year, and of course, welcome to Season 3 of The Value Café Podcast 🎉. It's such a joy to be back and have you back. For the culture, I snagged Oluwatoyin Adeoye - vet, dope writer, beautiful laugher, conscientious creator and the mind behind Toyin Loves Makeup brand for a quick "check-in" on the whole "New Year New Me" journey. Sit back, plug in and have fun listening, and of course, grinning at intervals.
Feb 15, 202239:04
Hi Guys... Bye Guys

Hi Guys... Bye Guys

It's been a hot minute! And on the last day of 2021, here's a final episode for the year (and Season 2) of The Value Café Podcast. It has definitely been an interesting ride and you guys rock! Cheers to an amazing new year and more amazing stuff. See you next season!
Dec 31, 202104:42
The Pod Life With Gracie Imo

The Pod Life With Gracie Imo

What's better than a dope guest? A repeat dope guest!!! This week's episode, I brought back Gracie Imo of the Grow and Glow podcast (remember her from the Level Up episode?) to talk about the perks, challenges and lessons of the pod life (life as a podcaster). Enjoy as we exchange stories on our foray into the world of podcasting, our tips and tricks and funny and not-so-funny experiences. Have fun and join in next week for another episode.
Nov 20, 202151:12
So, It's Our Birthday (Sibling Edition): Reflections and Ramblings with Victor Opone
Nov 09, 202139:49
2in2 Segment #3: Actually, You Need To Take No For An Answer

2in2 Segment #3: Actually, You Need To Take No For An Answer

Yes, success gurus would tell you never to take "no" for an answer, but should you keep at it when it's futile or detrimental in the long run to get a "yes" out of a situation or person? Well, listen to my 2 cents on this...
Nov 05, 202102:16
I Came, I Saw, I Contributed With Omolayo Awolola Part 2

I Came, I Saw, I Contributed With Omolayo Awolola Part 2

Welcome to the concluding part of my conversation with Pharm. Omolayo Awolola, a pro at breaking down medical information into simple, understandable terms via her YouTube channel, Health Tips With Layo. This week, we focus on her tips for balancing it all as a practicing pharmacist and content creator. Of course, some myth-breaking too. Have fun and join in next week for another episode!
Oct 26, 202114:53
I Came, I Saw, I Contributed With Omolayo Awolola Part 1
Oct 20, 202128:29
Here's Why You Should Assume Stuff About People
Oct 12, 202102:02
An Honest Look In The Mirror, Owning Faults & Responsible Citizenship with Michael Olatunbosun

An Honest Look In The Mirror, Owning Faults & Responsible Citizenship with Michael Olatunbosun

Government is this... government is that, but how about we take a step back and take a honest look at ourselves as citizens? Enjoy and learn from this conversation between Michael Olatunbosun and I as we explore owning up to our contributions to societal decay and how to embrace responsible citizenship. Michael Olatunbosun is the host of Talking Points with Michael Olatunbosun, as well as Booksplash, on Splash 105.5 FM. He has years of experience as a TV and radio producer and presenter, and is also a writer, fact checker with Dubawa and child rights activist.
Oct 05, 202142:34
It's Level Up Season with Gracie Imo
Sep 28, 202144:50
2in2 Segment #1: If Only You'd Listen...

2in2 Segment #1: If Only You'd Listen...

Ever had a slight tiff with someone, and you're willing to have a conversation to resolve it? Problem is, they don't just want to listen! What do you do? Here's my 2 cents on it, based on personal experience and observations, in just 2 mins. Join the conversation of you've been in a similar situation, and share if or how you resolved it.
Sep 21, 202102:03
Exploring Unpopular Opinions with Olaitan Oladipo (Kintan)

Exploring Unpopular Opinions with Olaitan Oladipo (Kintan)

You didn't ask for them, but we're giving you all the same. In this episode, I had a fun time swapping unpopular opinions with my guest Olaitan Oladipo, aka, Kintan. Kintan is a poet, writer and publisher author. Together we explore a variety of topics like books, movies, gospel music, food, feminism, social media and the likes. Enjoy the show and join the conversation on social media @thevaluecafepod. Share, leave your reviews and join us next Tuesday for another episode.
Sep 14, 202132:47
Now That You're Here: Welcome, a Re(introduction) & Some Updates
Sep 07, 202111:49
S1 Finale: To You, With Love, as hosted by Esther Opone
Jul 20, 202113:37
S1 Round Up #2: Some Reflections on NYSC Shenanigans, as hosted by Oluwatobi Ayinde
Jul 13, 202137:58
S1 Round Up #1: Some Reflections on Starting, Quitting and Pivoting, as hosted by Chuks Nwoko
Jul 06, 202149:18
NYSC Shenanigans 5: The Presidential Award-winning Corps Member with Seun Oyelude
Jun 29, 202140:35
NYSC Shenanigans 4: Service Year "Optimisation" with Kehinde Odanye
Jun 23, 202145:06
NYSC Shenanigans 3: Spirituality Struggles With Christabel Mbachu
Jun 15, 202149:29
NYSC Shenanigans 2: Camp Boo/Bae Bants With Toyin, Yusuf, Aisha, Nicole and Jigh
Jun 08, 202121:32
NYSC Shenanigans 1: "Sokopa" Tales with Chidera, Amina, Tirmizi and Abimbola

NYSC Shenanigans 1: "Sokopa" Tales with Chidera, Amina, Tirmizi and Abimbola

Corper Wee! Did I tell you? I became a "Sokoto Kwopha" in mid-May and it has been quite an interesting journey full of new experiences, new interactions and new perspectives during the NYSC orientation camp. I invited some of my colleagues at the camp clinic from different parts of Nigeria, Chidera, Tirmizi, Amina and Abimbola, to share on their own expectations and experiences, especially their first thought on seeing their call up to Sokoto, lessons learnt so far and their take on scraping the NYSC scheme. Listen, enjoy, give your feedback and of course share this fun and banter-filled episode. See you next Tuesday for another juicy one!
Jun 01, 202147:15
May'21 Series #4: On Starting, Quitting and Pivoting with Victor Owotumi

May'21 Series #4: On Starting, Quitting and Pivoting with Victor Owotumi

Phew! With this final talk with Victor Owotumi Damola, aka Coach VDV, we wrap up this series on Starting, Quitting and Pivoting. A business coach and advocate, founder of Peniel Cards and a youth development enthusiast, VDV shares on his drive and the tricks that have helped him juggle multiple things, and to know when to quit. He also has an interesting and unconventional take on having good people vs right people in your life. As usual, sit back, listen, have fun and spread the goodness with your friends. Look forward to a fresh new episode starting next Tuesday.
May 25, 202123:34
May'21 Series #3: On Starting, Quitting and Pivoting with Lois Ugbe

May'21 Series #3: On Starting, Quitting and Pivoting with Lois Ugbe

Another friend in the house! In this 3rd episode of the May series on Starting, Quitting and Pivoting, Lois Ugbe brings in her own unique story as she combines being a minister of the gospel, web designer and host of The Lois Ugbe podcast. Listen as she reflects and shares on the importance of community, sticking through even when you doubt your own value and why you need to be "calming down" in this life. Sit back, have fun, drop your feedback and remember to share with your friends. Join again next week for the last episode of this series.
May 18, 202127:35
May'21 Series #2: On Starting, Quitting and Pivoting with Chinenye Adeleye
May 11, 202139:36
May'21 Series #1: On Starting, Quitting and Pivoting with Kezia-Grace MacBruce

May'21 Series #1: On Starting, Quitting and Pivoting with Kezia-Grace MacBruce

"Quitters never win and winners never quit", does this age-old quote hold true in every situation? In this first episode of the month-long series on Starting, Quitting and Pivoting, (and in the spirit of new beginnings), my guest, Kezia MacBruce shares her thoughts on this quote, as well as her personal journey and lessons learnt as she navigates starting and quitting across various aspects of life. Listen through, share with your friends and join us next Tuesday for the 2nd installment of this series. Have fun!
May 04, 202138:05
Welcome To The Value Café With Esther

Welcome To The Value Café With Esther

Welcome! Here you'll enjoy cool, laid-back conversations on a wide range of topics, learn, connect and gain value.
Apr 24, 202100:43