The Workaholic's Manifesto

#9: This week's guest is Halifax Connector Program Coordinator, Nada Halaweh. We're talking with Nada today about the importance of building your networking and making connections both professional and personally. Nada speaks about building your brand, how to put yourself out there if you're shy, and how to have fun while networking!  You can learn more about the Halifax Partnership or Connector Program here Follow Nada on Instagram here Follow us on Instagram here Learn more about TWM here

#9: This week's guest is real estate expert Jack Goggin! Jack is an agent out of Orlando, Florida who is teaching us everything we need to know about real estate. He talks about what it's like to work in an industry where you have to be constantly "on", and how he has found balance in his own life. Whether you know everything or nothing about real estate, Jack breaks down the process of engaging an agent and buying your first home.  If you are interested in learning more from Jack, you can reach out to him directly here Follow us on Instagram here Learn more about TWM here

#8: This week I'm talking to a super exciting guest, Jean-eva Dickie is a matchmaker and dating coach based out of Halifax, NS. We are talking all about dating and how to balance that with work. Jean-eva gives advice on what to talk about on a date, how to meet people and some boundaries you should set early on. As a workaholic herself, Jean-eva answers questions from our listeners on how this impacts your dating life.  Learn more about Jean-eva and her services here Follow us on Instagram here Learn more about TWM here

#7: This week I'm talking to fellow #thirdculturekid Juan Franco. Juan tells us all about growing up moving around the world and how that has impacted his life and work today. We talk about building relationships, being open-minded and how he's always searching for new and exciting experiences. Juan gives us some practical advice about traveling for free and how to live a more minimalist life.   Follow us on Instagram here Learn more about TWM here

#6: This week we're talking to Alexandra Martinez, an expat and digital nomad. Alex discusses the life she's created traveling around the world and working remotely, and how to make the most of a remote working lifestyle. We dive into the business she founded, an all-female marketing agency called the Rebel Creative, and talk about what it's like to run your own company during COVID-19. Alex gives us advice on how to discover your passions and build them into your every day life.  Check out Alex's website and blog here, and you can download her Remote Working Guide here! Follow us on Instagram here Learn more about TWM here

#5: This week we're talking to Sarah Clode who is a Registered Mental Health Counselor Intern. Sarah and I talk about all things mental health related including going to therapy, tips on improving your mental health, quarantine and COVID-19, and job burnout etc. Sarah runs her own private practice called Inclusive Impact Therapy, and can be found on Psychology Today. Disclaimer: If you or anyone you know is in crisis, there are resources available to help you through this. In the U.S. you can call 1-800-273-TALK (8255) for the National Suicide Prevention line and in Canada you can call Crisis Services Canada at 1-833-456-4566 or text them at 45645. Follow us on Instagram here Learn more about TWM here

#4: This week we're talking to one of my closest friends Katerina Saba! Kat is a mom, a full time working professional AND an influencer/blogger. In this episode I'm talking with Kat about what it means to truly balance momhood and she's providing some tips and tricks for moms out there or those who are thinking they might be a mom one day. We cover things like getting back to work, taking time for yourself, safe baby products and how to handle any unsolicited advice.  Follow us on Instagram here Learn more about TWM here

#3: We're back, and this time we're talking to Kyla Szubinski! Kyla is a fitness influencer and full time law school student who knows first hand the importance of making time for fitness in your life. She is serving us tips and tricks on the types of exercise we need to be doing and how to set and meet our fitness goals. We also talk about not comparing your journey to someone else's and how to surround yourself with motivational people.  Follow us on Instagram here Learn more about TWM here

#2: Our first full length episode features certified health coach Maddie Scannapieco. We talk about holistic health and healing your body through food and nutrition. Maddie gives us some insight into hot topics right now like intermittent fasting and fear of certain foods like fruit. She also has some great tips and tricks for starting off on a health journey and incorporating nutrition into an already busy lifestyle! Follow us on Instagram here Learn more about TWM here ** This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition**

#1: Welcome to The Workaholic's Manifesto! Featuring Gill Dobbin, your host and self-proclaimed workaholic. This is just the beginning of an exciting journey so stay tuned for more to come! Follow us on Instagram here Learn more about TWM here