TIMONANDA TALKS: Is the WORLD'S FIRST ESOTERIC WEIGHT-LOSS & LIFESTYLE Podcast. Peppered with funny TRUE STORIES and "Ah-Ha Moments", TimoNanda explores his personal weight-loss journey (in real-time), as he inches toward meeting his own 100 POUND weight-loss goal. Join him for this glorious ride!
Critics call it, "Zen and the Art of Motorcycle Maintenance meets Michael Pollan's Food Rules for Healthy People". Find out why!
As soon as you figure out how to do something, and do what's right for you, sure enough other folks will come along and advise you on how THEY think you SHOULD be doing it. Plainly disregard... DO YOUR OWN THANG!
Getting the BOOT OFF YOUR THROAT is the start of a new day, and that day comes sooner than you think! After achieving just 20% off my goal weight, I am paying attention to, celebrating and enjoying new energy and vitality: 20% MORE!