Tom Be The Best You Can Be
By Tom
Be the best you can be. My challenge to myself to build consistency for the next year. My lifes journey day by day with total honesty about how I move from zero to hopefully hero. Hopefully it helps inspire you or at the very least you can learn from my mistakes ;)
Tom Be The Best You Can Be Mar 27, 2020
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06:49
Episode 19 after a break
Back after a break
Apr 08, 202007:20
Episode 18 another come back
Always coming back uk down up down how can I be consistent?
Apr 02, 202007:16
Episode 17 Fuck all
Not a good day
Apr 02, 202000:44
Episode 16 got to beat this
Heard it all before
Apr 01, 202003:43
Episode 15 more overwhelm
Getting there...
Mar 31, 202010:49
Epidode 14 at back in the room boom
Getting there. Building up the energy again
Mar 30, 202006:41
Episode 14 overwhelmed
So much to do where do I start what do I do?
Mar 29, 202007:42
Episode 11 finally got out training again
A great run with my friend Tom and some push ups :)
Mar 28, 202011:13
Episode 11 feeling better
Getting through the low
Mar 27, 202006:49
Episode 10 feeling pretty low
The reality came crashing down tuday of the situation
Mar 26, 202006:57
Episode 10 Self discipline struggles
Maybe I'm being too hard on myself?
Mar 24, 202007:57
Episode 9 So tired off to bed
Except I didnt go to bed oh no. I stayed up. What is wrong with me?
Mar 24, 202006:19
Episode 8 having a serious chat with myself
Just throwing it all out there.
Mar 23, 202036:32
Episode 8 digging for victory
Digging a vege garden took our minds off the the news and felt great too.
Mar 22, 202015:14
Episode 7 first full day in self isolation did get out for a little walk, slept late :)
All good the journey begins tomorrow is the first day I fight back with my habits on lockdown. This is the opportunity I have been looking for :)
Mar 20, 202011:10
Epidode 6 Back in the uk! The getaway has been successful
Home sweet home oh yeah
Mar 20, 202017:12
Episode 5 The Getaway! I left for the uk!
Got up early made the decision to go back for Mum and Dad as well as I feel safer. Exciting stuff though I feel much better.
Mar 19, 202007:49
Day 4 I'm Scared. Not of the Corona Virus but of the economic fall out.
Do I stay or do I go? Focus on the good news. Positive world news :)
Mar 18, 202012:02
Podcast 3 Who am I? I'm full of shit.
More therapy. Just getting this out has made me feel better. Yeah I'm full of shit but I'm working on it. I think it's all down to lack of momentum. It's a period of growth that is for sure.
Mar 17, 202013:46
Episode 2 Energy. Momentum. How can I have more energy.
My thoughts on how I can have the energy to be more disciplined. Also how to find out what the right thing to do is?
Mar 15, 202016:31
The first one. Scary stuff. 100% honesty. All while the corona virus makes the world go crazy.
Where I'm at right now. What's going well what's not going so well. It really felt great recording this. Getting it all out. Taking action on an idea I have wanted to do for years. I just have to stick to it now. One a day every day for a year. No matter what.
Mar 15, 202030:53
March 15, 2020
Mar 15, 202000:54