MIND BODY SOUL
By Tonya Narzinsky
My podcast is meant for anyone that is wanting to better their life, and to better their mindset. There is no need to live life full of anxiety, depression, or of the idea that we won’t make it. We can achieve the most, by bettering our mindset and education.
Exercise your mind like you would for a muscle group, and watch your life transform! It’s up to us....We are in the driver’s seat of our own reality. Drive well. Stop for gas. Learn when to pull over. Learn when to speed up or slow down. If we learn how to analyze and decipher our thoughts, we can do anything!
Exercise your mind like you would for a muscle group, and watch your life transform! It’s up to us....We are in the driver’s seat of our own reality. Drive well. Stop for gas. Learn when to pull over. Learn when to speed up or slow down. If we learn how to analyze and decipher our thoughts, we can do anything!
MIND BODY SOUL Feb 10, 2021
00:00
09:37
MOTIVATION & DRIVE
This episode contains tips and insight on motivation, how to accelerate your productivity & have a clear vision, and change our thought process towards the “dirty work” that comes with fulfilling a goal/taking ourselves to the next level. TIME TO LEVEL UP baby and create the life you deserve!
Sep 02, 202112:04
RED FLAGS IN TOXIC RELATIONSHIPS
There’s so many red flags to watch out for but here’s 15 red flags that I’ve personally noticed and put together to share in hopes to help someone see the signs! Follow me on Instagram to connect or chat if you are needing help or a way out! Much love.
Aug 01, 202119:57
Turn Your Desires Into Reality
This episode is my personal experiences on how I have heightened my vibration and attracted healthy relationships, friendships, and opportunities in the past few months! Staying true to yourself and listening to your inner desires will help you move forward and attract reciprocated energy into your life. We aren’t settling for a basic unfulfilling life baby!!!! Follow me on Instagram @officialtonyanarzinsky for more mindset, personal development, and overall wellness posts!
Jul 26, 202118:05
FULL MOON THOUGHTS & MY POV ON OUR LIFE PURPOSE
This was an impromptu recording after I did a full mental & energy cleanse under the full moon. Feeling super relaxed and grateful! Follow me on Instagram to see more mindset, health, & wellness tips! Send me a DM & let’s connect :)
May 26, 202112:16
FEAR & WINNING
This episode is to touch on the idea of “fear” and tips on how to kick it to the curb! Mindset is everything so working on a Winner’s Mindset is key to Success! DM: MINDSET THURSDAY on ig @officialtonyanarzinsky for a free invite link to our weekly zoom calls!
Apr 26, 202113:29
FEELING OVERWHELMED
Sharing my thoughts and tips on reducing stress and overall feeling overwhelmed. We all get super busy, it’s important to know how to increase your productivity without feeling stressed about what you have to do! You got this! It’s all about your mindset and having balance.
Feb 10, 202109:37
HEALTHY HABITS
This is my first of many episodes on healthy life habits & mindset tips. I strive to help women and men of all ages to better their lives and enjoy life more. No one deserves to feel at the bottom, when we all deserve to feel at the top! Mindset is the key to life. Let me share with you what has helped me along this ride!
Feb 01, 202115:35