TONYtalks

Your Words Are Powerful!

An episode of TONYtalks

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By Tony Jacobsen
A podcast focused on sharing and exploring ways to reinvent, embrace, and empower disability!

Tony is the author of "Disable Your Disability", a trainer/coach, and a YouTuber/Podcaster. He does speaking gigs all around the world and loves to share his story and message to help as many people as possible! Health, fitness, mindset... and always FUN!
More places to listen

More places to listen

Your Words Are Powerful!
Visit http://www.disableyourdisability.com - In this episode, I talk about the importance of words and why they are so powerful in our lives. #disability #osteogenesisimperfecta
26:22
September 17, 2019
Just Start!
In this episode, I break down the reasons why we don't JUST START and give you sure-fire ways to actually get started! Visit http://www.disableyourdisability.com to get my book and much more.
26:15
September 9, 2019
Do ONE Thing.
In this episode, I talk about the importance of doing one thing to get started down the path to a healthier lifestyle.
12:22
August 26, 2019
People with disabilities... we’re not the same as everyone else!
In this episode, I talk about having a disability and claiming that we’re the same as everyone else.
12:54
August 13, 2019
Wishbone Day 2019
This is audio taken from my YouTube video so you'll hear me refer to the video, but enjoy the info! Visit http://www.disableyourdisability.com for my book, T-shirts and a whole bunch more!
09:10
May 7, 2019
Chiropractic Care for Someone With Osteogenesis Imperfecta
Let’s talk about being disabled and healthy as well as Chiropractic care for someone with O.I. aka Brittle Bones! http://www.disableyourdisability.com
20:44
February 12, 2019
Keep Going OR Start Right Now!
It's end of January/beginning of February... either KEEP GOING or START RIGHT NOW! Let's talk about it. My Website and my YouTube channel 
13:55
February 1, 2019
How to Avoid Getting Sick!
In this episode, I give you 3 ways to avoid getting sick during the "flu" season! Enjoy! And consider supporting the podcast! Thanks!!!
13:08
January 25, 2019
Happy New-ish Year!
Happy New-Ish Year! In this episode, I get you up to speed for 2019 and talk about goal setting and staying motivated!
10:30
January 17, 2019
Interview w/Jazmin Reano
In this episode, I talk with Jazmin Reano about her O.I. and the fact that she participates in Orange Theory Fitness! #BreakingBarriersNotBones Get connected to Jazmin: Jazmin’s Instagram - https://www.instagram.com/_jazzayy_ Orange Theory - https://www.orangetheoryfitness.com Get my book at http://www.disableyourdisability.com
11:30
December 18, 2018
Satisfy Your Sweet Tooth in a Healthy Way
Visit www.disableyourdisability.com for all the goodies! In this episode, I give you some easy ways to satisfy and avoid an S.T.T., a Sweet Tooth Situation! :-)
19:15
October 23, 2018
Get and Stay Motivated!
In this episode, I give an update to my injury, discuss getting your mind right, and give you some sure-fire ways to get and stay motivated! Shop for at-home gym equipment (and other goodies) right here: http://www.disableyourdisability.com/shop/ Talk soon, Tony #osteogenesisimperfecta #disableyourdisability
21:33
October 11, 2018
Do THIS if you injure yourself! Osteogenesis Imperfecta
In this episode, I talk about a very recent injury I suffered and go over the very best things to do RIGHT AWAY if you injure yourself and you want to keep moving and stay healthy! #osteogenesisimperfecta Please consider supporting the podcast. You can do so here: https://anchor.fm/tonytalks You can also support the Disable Your Disability movement right here: http://bit.ly/supportdyd Anything you can give is appreciated!
16:12
September 30, 2018
What I think about Beachbody
In this episode, I give you my thoughts on Beachbody.
20:20
September 13, 2018
Nothing Changes If Nothing Changes
In this episode, I talk about 'change' and why it's important when it comes to living a healthy and happy life! Please consider supporting the podcast and be sure to visit http://www.disableyourdisability.com
20:26
September 7, 2018
How to eat better RIGHT NOW!
More talk about food?! That's right! It's an important part of living a healthy lifestyle and it's the place to start. I also talk about some other fun stuff. Be sure to visit my website http://www.disableyourdisability.com for links that I mention in the show.
14:38
August 31, 2018
Food is not a reward! Retrain your brain!
In this episode, I talk about how we use food as a reward and how you can retrain your brain to get out of this unhealthy thought pattern. #healthyliving #osteogenesisimperfecta #disabledandhealthy
09:08
August 23, 2018
Consistency is KING!
In this episode of Tony Talks, I dive into why consistency is so important and give you 3 ways to make staying consistent easier! Be sure to visit my website at www.disableyourdisability.com
14:05
August 10, 2018
Disability and the Inclusion Rider
In this episode, I talk about the Inclusion Rider that Frances McDormand dropped at the end of her speech at the 2018 Oscars and why it's good for people with disabilities!
04:11
March 6, 2018
Tony's Transformational Books
In this episode, I discuss 7 books that transformed my life! In honor of the anniversary of the release of my book, Disable Your Disability.
10:10
March 3, 2018
How to Exercise With Osteogenesis Imperfecta (O.I.)
In this episode, I talk about how to exercise if you have Osteogenesis Imperfecta (O.I.), aka brittle bones.
05:56
March 2, 2018
Building a team!
In this episode, I give you three things to do to start building a support team around your healthy lifestyle!
04:59
February 20, 2018
No More Comparative Suffering!
In this episode, I discuss why engaging in comparative suffering among disability communities is detrimental to progress.
03:21
February 6, 2018
First ever Anchor Episode!
My first Anchor Podcast! An quick intro.
02:10
January 20, 2018
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