Tackling Optimism with a Pessimist

We're baaaaack. Sorry about the break, but you'll hear all about where I've been in this weeks episode! Tune in next week for your regularly scheduled programming.

For week number 2 of our month of gratitude, we take a look at the little things we can do! We break it down into 4 categories -- gratitude, happiness, others, and yourself. We look at what doing the little things for each of these topics can do for you as a whole.

We're starting a bit of a theme for our month of November! This month, each week we'll be going into a different topic that has to deal with being grateful. This week, we go over an overall theme of what we have to be grateful for, how to achieve that sense of happiness, and a couple of ways to combat against those in our lives who aren't as willing to adapt to change!