Train 2.0 Show with Jason Yee

The Mechanics Behind the Magic - Dangle By Design

An episode of Train 2.0 Show with Jason Yee

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By Jason Yee - Train 2.0
The next version of hockey training. Powered by science, technology and psychology. Let’s upgrade together. With Jason Yee - Pro Hockey Player and Kinesiologist. And his special guests.
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Breaking The Habit Of Being Yourself Meditation
This is an episode for anyone looking to change their mindsets - to create a new identity as a player and person - to really throw off the change and become who they truly believe they can become. This is a meditation I listen to every day. It's helped me and my clients a ton. I hope you get as much out of it as we do. -Jason
13:31
August 13, 2018
The Dahlin Effect
Watch what happens as the Dahlin effect takes over.
11:12
June 26, 2018
The Physics of Downhill Skating
We discuss the physics of Downhill Skating and the future of hockey.
10:08
May 25, 2018
The Panarin Backhand Forehand Release
How to time and place the backhand to forehand release.
08:14
May 17, 2018
Datsyuk’s Posture Secret
I share one hidden key to Datsyuk’s posture that reduced tension and increased adaptability.
05:44
May 17, 2018
How to Skate Downhill
I share the secret to skating downhill.
18:54
May 13, 2018
How to shoot, stickhandle, pass like an NHLer with one idea
I introduce the idea that changed my shooting, stickhandling and passing. The idea of the sweet spot.
14:01
May 13, 2018
How to take limits off your thinking
If you’ve ever wanted to take limits off your thinking without being delusional, I share how Jeff Bezos, Elon Musk, and Bruce Lee do it. And how you can too!
19:46
May 13, 2018
The Perfect Hockey Diet
After years of experimentation, here’s the optimal diet that I found for hockey players.
14:40
May 10, 2018
The Biggest Revolution In Hockey Training
I make some bike predictions about what you’re about to see develop in hockey.
17:31
May 7, 2018
The Mechanics Behind the Magic - Dangle By Design
This is a recording of my latest blog post: The Mechanics Behind the Magic - Dangle by Design. You can find it here: train2point0.com/blog
15:51
April 26, 2018
Perfect Off Season Program
Here’s the framework to think about your perfect off season.
12:00
April 24, 2018
How to Improve Your Motivation
I’d really like to literally share my passion for the game of hockey. Figure out how to inspire players to take action towards their dreams and LOVE doing it at the same time.
13:48
April 19, 2018
Guest: Alex Miner Barron and Jason Yee talk positive hockey!
Pro hockey player, mindset and performance coach Alex Miner Barron joins me on the podcast today. This was just a phone chat that we had that we decided to record. Really glad we got to connect!
35:41
April 19, 2018
When 1+1 doesn’t equal 2
What things can you do that have asymmetric payoffs?
06:42
April 16, 2018
How to Develop Natural Instinct
I explain my thoughts on developing natural instinct. How to view your development as a movement experiment. And how to know if you’re getting the Magic Mechanics.
09:44
April 13, 2018
Interview With Pavel Barber
We get to sit down with the king is social media in hockey and philosopher coach Pavel Barber. Really glad we get his insights on this episode.
25:52
April 9, 2018
Natural Instinct Through Self Awareness
How do you learn quickly? How do you turn on natural instinct. That thing deep inside of you. I argue that it is Through self awareness and trust in the process.
08:36
April 8, 2018
Learning to Love Risks
Here are my views on antifragility and your hockey career.
13:16
April 7, 2018
The Pro Mindset
My observations of the pro mindsets from Relentless by Tim Grover. As it applies to preparation, ego, and execution.
14:27
April 5, 2018
Leadership Through Embarassment
How does the ego, humility, and leadership link together? I share my ideas in this episode.
19:03
April 3, 2018
The Golden Age Of Hockey Has Begun (Get Yours)
If you have an unfair hockey situation, I wanna make gratitude sexy again. The internet won. We have incredible opportunities in front of us. Especially for your development. I share what I think you can do today to be grateful and then take action.
05:10
March 31, 2018
The Benefit of Podcasts for your self-hypnosis (Test Episode
In this episode, I share why podcasts may benefit you personally. And how to leverage them for self hypnosis benefits to get the results you want in life.
09:58
March 31, 2018
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