Uncoupled w/ Rah & Dot

Dot, Dot, Dot smh... In this episode Dot talks about her wild and crazy dating adventures. We tap into some of her trash, toxic behaviors centered around her dating style and men she chooses. I basically spent the episode dropping countless gems of wisdom, which of course, Dot let whiz right over her head. Smh, I may have said a few disparaging remarks about a certain demographic..but I really love them though! Anyway check it out!!!

What's good y'all? We back and Dot is feeling wayyy better and like her normal self....well, the crying is also her normal self but let's continue. Today we have a fun, deep-dive into one of my favorite shows, Married at First Sight #MAFS. Check out this hilarious review and don't forget to hit us up on Twitter and IG @Uncoupled_pod!!!

Rah's back to a normal schedule so we're back to poddin! We catch up on things and get into our awareness work when I express some of my frustrations during my current 10-Day cleanse. Catch us on Twitter & Instagram at @Uncoupled_Pod and big shoutout to @DanaJdaily (on all platforms) for the new intro music!

Rah's away so I invited my friend @ParentingWithHarmony over for a chat! Harmony shares her experiences as a parenting coach and we talk about her co-parenting story, the differences between Black & White child-rearing, and how our friendships can reflect our parenting styles. Head over to @Uncoupled_Pod to keep the conversation going!

We continue our discussion on the 5 Stages of Relationships this week as we explore keeping the relationship new, approaching relationships as a unit,  being emotionally available, pettiness, relationship expectations, and much more!

Join us on Twitter & Instagram @Uncoupled_Pod to keep the conversation going!

... Consistency? 

Happy New Year fam. 

Welcome us back on Twitter @Uncoupled_Pod!

This week we're kicking off our Village Building Series with author & life coach Shawana Singletary of Next Steps Coaching. Mostly classy with a dash of hood, we talk about dating as a single mom, her adorable 11 yr old twins, and of course zodiac signs bc I like that sh*t. This is a good one ya'll!  You can find Shawana & Next Steps Coaching via Instagram @NextStepsCoachingLLC.

Whats good Fam!! We're back with another highly requested, fan-favorite, world-renowned RahCast (at this point I'm carrying the show like a newborn but Dot's a hater). We talk about the toxicity of interracial relationships and y'all uncle, Terry Crews goofy ass. We also talk about who comes first in a relationship (God, spouse, or kids) and I do all of this while trying to keep Dot's ratchet ass in line. The things I do for greatness!!!

Listen, we have a good excuse for not being here for the past couple of weeks. We talk about Rah being dangerously close to getting cut, new entanglements (had to throw that in for SEO… IYKYK), & toxic celebs. I hop, skip, then jump in my bag because I’m TIRED of the internet making a joke out of the most inappropriate things (i.e. Meg & Tory) but Rah’s just here to get these jokes off (while justifying the abuse of women when it’s NOT “heinous”). Send hate tweets to Rah on twitter @Uncoupled_Pod.

In an emotional charged drop-in episode, Rah and I discuss whether or now we should take the kids to a protest in Foley Square, our thoughts behind the rebellion taking place in Minneapolis, white people taking accountability for their privilege, and how we can use awareness as a form of self care during these time.

UPDATE:

Four days after the public lynching of George Floyd, Derek Chauvin has finally been arrested and charged with third-degree murder & manslaughter.

Okay, home set up is lit! We're still working out some of the kinks because neither one of us are engineers but we're almost there. This episode we talk about our experiences with covid-19, gush over our dope kids, deep dive into the trash that is future, and bounce all over the place because we're glad to be back in front of the mics!

Make sure you follow us on Twitter @Uncoupled_Pod.

We got podcast equipment.

 It's on. 

When life hands you lemons, stomp them out and add agave! Things got super rocky at the end of 2019 and we had to step away from the mics to handle family business. We talk about what happened, my new found disability, go over Rah's dating list with intention, and our awesome kids. 

So grateful to have got over that hump and made it back to you guys! Check us (well, really Rah) out on Twitter @Uncoupled_Pod. I know I keep saying I'm working on the Instagram, but in 2020, I really kinda am.... Maybe. NO PRESSURE!

Dot.

What's craccin y'all, it's Rah! We back with another one. We been fine tuning our Pod techniques, getting the rust off, so we not out here looking like amateurs, you feel me? This week we talk about spirituality, dealing with rejection, and the elephant in the room.....No. We not fucking y'all. Stop asking. We get into detail about why us getting back together is definitely not in the future. So come thru, get y'all minds out the gutter, and further explore our dynamic. Hit us up @Uncoupled_Pod on twitter. We kinda poppin over there. Thanks for listening. 

We took a break and came back calling it Season 2! This episode was an organized shit show - clearly we forgot how to pod. I get into my conspiracy theory bag early, Rah introduces Rah's Rants where I give him ten uninterrupted minutes to say it with his chest. Spoiler: I interrupted. We also talk about Facebook dad groups, risk taking, and random fuckery. I promise we'll get a better posting rhythm going. We hear you. Don't forget to join the after-convo on twitter/ig @Uncoupled_Pod.

YEEERRRRRR, it's Dot! i know, i know...  we're late, but thanks for sticking it out with us while we work out the kinks on our end! this episode (which should be episode 6, but to you it'll be episode 4) i let go of control (whoooosaaaah) and Rah takes the lead for a laid back hour of laughs. we talk about our worst dates, grosses first kisses, and play fuck, marry, kill! let us know what you think about this format (twitter @uncoupled_pod), we may do more of these!

It's Dot! This episode we dive into my breakup, tackle self-awareness, and my stalker tendencies.... Don't judge me!  And in true Rah form, he shoots his shot at Erica Mena when we discuss social media & relationships. I keep telling this man these women don't want him, but far be it from me to kill his dreams. We're on a roll here people! Follow us on twitter @Uncoupled_Pod.

Yo what up it's Rah - This week we discuss Dot's old ass crashing & burning on a motorcycle, healthy co-parenting bonds, and plain old ratchet toxic relationships. We also talk about "Family Vacations" with new spouses and why it probably wouldn't be such a good idea to get drunk and go to ya ex's wedding to hit on her friends and family 😑.... Ok, I just wanna say I was drunk probably  20 mins into this so.... check it out!!!!

Heeey, it's Dot! Welcomed to our premier episode of Uncoupled! 

We're excited to share with the world a co-parenting dynamic that has allowed Rah and I to reframe our once toxic relationship into the awesome Batman (me) and Robin (him) we are now. We hope that Uncoupled will inspire men and women to teach their children about love and forgiveness through healing their own relationships while moving forward. 

In this episode we briefly cover our break up (more on that to come), our current dating situations, and we spit some co-parenting knowledge that we learned by grueling trial and error.

Stick around, it's going to be fun!