![UR Covered with Hannah Lynn Miller](https://s3-us-west-2.amazonaws.com/anchor-generated-image-bank/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
UR Covered with Hannah Lynn Miller
By Hannah Lynn Miller
![Currently playing episode](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
UR Covered with Hannah Lynn MillerFeb 09, 2023
![47. How to Heal from Eldest Daughter Syndrome](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
47. How to Heal from Eldest Daughter Syndrome
In this podcast episode, host Hannah Lynn Miller discusses her personal experiences and hesitations about discussing the topic of eldest daughters. As an eldest daughter herself, Miller explains that she has hesitated to talk about her own struggles and experiences in the past, as she usually focuses on topics that are more removed from her own life. However, she recognizes the uniqueness of the eldest daughter role and the traits associated with it, and decides to explore this topic. The episode also includes updates on brand coaching, a newsletter list, merchandise, and ways to support the podcast.
Read the blog post: Navigating the Unique Challenges of Eldest Daughter Syndrome
00:00:23 The podcast discusses eldest daughters. 00:11:33 Understanding eldest daughter dynamics. 00:12:05 Eldest daughters face unique challenges. 00:19:15 Eldest Daughter Syndrome symptoms: responsibility, perfectionism, maturity, nurturing instinct. 00:30:10 Eldest daughters are natural nurturers. 00:31:20 Healing from parentification and perfectionism. 00:41:20 Healing through self-awareness and self-compassion. 00:42:57 Healing involves self-acceptance and growth.
![46. Turkey vs. Fried Chicken: The Great Thanksgiving Debate](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
46. Turkey vs. Fried Chicken: The Great Thanksgiving Debate
In this episode of the You Are Covered podcast, host John Miller takes the reins while his wife, Hannah Lynn Miller, joins him as a guest. They discuss their different senses of humor, with John claiming to have a dry and dark British humor. Hannah expresses her apprehension about what John might say, but he promises to be kind. They also start a debate about Thanksgiving food. Tune in for a lighthearted and humorous conversation between this dynamic couple.
[00:02:06] Thanksgiving traditions.
[00:06:00] Fried chicken vs turkey.
[00:09:13] Rhema's love for football.
[00:13:41] Fish tank hobby and podcast takeover.
[00:14:38] Host's lack of technology knowledge.
![45. Finding Contentment in Vocational Ministry](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
45. Finding Contentment in Vocational Ministry
In this episode of the UR Covered podcast, host Hannah Lynn Miller discusses the topic of contentment in ministry. She shares her personal experience of being in her 37th week of pregnancy and dealing with insomnia, which led her to reflect on the importance of finding contentment in challenging circumstances. Hannah emphasizes the need to focus on the abundance that God provides and shares practical tips for cultivating contentment in ministry. Additionally, she encourages listeners to sign up for the Inside Out Newsletter to stay connected and receive updates on blog posts, podcast episodes, and YouTube content.
Read the blog post on this topic: https://hannahlynnmiller.com/cultivating-a-heart-of-contentment-in-the-challenges-of-ministry/
[00:00:47] How to have contentment in ministry.
[00:10:06] Ministry is hard.
[00:20:41] Trusting God's provision and contentment.
[00:22:10] Focusing on contentment.
[00:28:04] Do not feel guilty about having real needs.
[00:30:52] Real needs in ministry.
[00:34:04] Ungodly ambition and spiritual depth.
[00:39:11] Keep your eyes on the kingdom of God.
![43. Life Update: Third Trimester + Praying Over Your Child](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
43. Life Update: Third Trimester + Praying Over Your Child
In this episode of the You Are Covered podcast, host Hannah Lynn Miller shares a life update as she enters her third trimester of pregnancy. She expresses her excitement for the fall season and reflects on the challenges and marvels of being pregnant. Hannah discusses the physical demands on her body and the constant movement of her baby girl. She also shares the joy of having friends who are pregnant at the same time and the special bond they share. Tune in to hear Hannah's insights and experiences in this stage of her pregnancy journey.
New 3rd trimester update on the blog
https://hannahlynnmiller.com/my-third-trimester-update/
[00:01:06] Pregnancy and body changes.
[00:06:46] All in good timing.
[00:10:41] Nesting and insomnia during pregnancy.
[00:15:33] Nursery decorations and preferences.
[00:19:14] Parenting and faith journey.
[00:23:48] God's words for today.
![42. Expressing Yourself: A Guide to Effectively Communicating Your Needs](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
42. Expressing Yourself: A Guide to Effectively Communicating Your Needs
In this episode of the You Are Covered podcast, Hannah Lynn Miller dives into the topic of effective communication. She emphasizes the importance of communication in all relationships and shares insights on expressing your needs. Hannah also announces that she is taking brand coaching clients and provides a link in the show notes for scheduling a session. Tune in for some valuable communication tips and to learn more about Hannah's coaching services.
[00:01:19] Effective communication in relationships.
[00:05:46] Use I-statements.
[00:10:17] Finding the best time.
[00:13:44] Seeking professional help.
[00:17:09] A gracious God.
https://hannahlynnmiller.com/communicating-your-needs-a-complete-guide/
www.hannahlynnmiller.com/eldest-daughter-syndrome
![41. Building Confidence from Within: Strategies for a Healthy Body Image](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
41. Building Confidence from Within: Strategies for a Healthy Body Image
In this episode of the UR Covered podcast, host Hannah Lynn Miller discusses the topic of building a healthy body image. She explores the impact of social media and unrealistic beauty standards on body image, particularly for women. Hannah also mentions that more information on this topic can be found on her website, HannahLynnMiller.com, where she has blog posts and resources available. Additionally, Hannah offers her expertise in branding and social media coaching, inviting listeners to schedule a one-on-one coaching session with her.
https://hannahlynnmiller.com/building-confidence-from-within-strategies-for-a-healthy-body-image/
[00:00:09] Building a healthy body image.
[00:08:19] Self-compassion and body image.
[00:09:45] Empowerment and body image.
[00:14:41] Stand up for yourself.
[00:20:09] Increasing plus size representation.
[00:22:27] Plus size fashion searches.
[00:26:09] Inner beauty and self-worth.
![40. The Excitement and Challenges of Pregnancy](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
40. The Excitement and Challenges of Pregnancy
In this episode of the You Are Covered podcast, host Hannah Lynn Miller and her guest, John Miller, discuss the topic of parenting. Hannah shares that she is currently pregnant and they talk about how her pregnancy has been going. They touch on symptoms such as heartburn and morning sickness. Tune in to hear their excited anticipation for the upcoming arrival of their baby. Plus, Hannah shares information about supporting the podcast and her brand coaching services. Don't miss this insightful and engaging episode!
[00:01:53] No more heartburn.
[00:05:25] Spicy Buffalo wing sauce.
[00:09:19] Delivering a baby.
[00:11:53] Watching a goat give birth.
[00:14:37] Stroller racing league for dads.
![39. Exploring the Good, the Bad, and the Ugly of Marriage - Understanding Betrayal Trauma + 2023 Wedding Trends + Why Old Testament Characters Are not Role Models for Marriage](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
39. Exploring the Good, the Bad, and the Ugly of Marriage - Understanding Betrayal Trauma + 2023 Wedding Trends + Why Old Testament Characters Are not Role Models for Marriage
Brand coaching calendly.com/hannah-lynn-miller/brand-coaching
More on Betrayal Trauma
[00:01:11] Betrayal trauma in relationships.
[00:04:10] 2023 wedding trends.
[00:09:51] Betrayal trauma in marriage.
[00:13:05] Symptoms of betrayal trauma.
[00:19:40] Wedding Fashion Trends for 2023.
[00:23:21] Dramatic ceilings at weddings.
[00:27:14] Table side charcuterie.
[00:31:40] Wedding trends for 2023.
[00:34:53] Wild interpretations of biblical stories.
[00:39:44] The husband's role in marriage.
Start Therapy Today
UR Covered Podcast Show Notes
The Inside Out Newsletter
Abundantly More Media
![38. Supporting Friends Through Mental Health Challenges](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
38. Supporting Friends Through Mental Health Challenges
In this episode of the UR Covered podcast, host Hannah Lynn Miller discusses the importance of supporting friends who are struggling with their mental health. She shares tips on how to be there for a friend, including consistently checking in on them, keeping them company, and reminding them that they are loved and supported. Hannah also addresses the challenges of being a friend to someone with depression and offers insights on how to navigate those situations. Tune in to gain valuable insights on supporting friends through mental health challenges.
[00:01:30] How to help a friend.
[00:06:12] Impact of mental health on families.
[00:09:06] Fall fashion trends from Friends.
[00:13:29] Friendship with Jesus.
[00:17:38] Unanswered prayers and comfort.
Read more on the blog:
https://hannahlynnmiller.com/fall-fashion-trends-from-the-tv-show-friends/
![37. How to Recover From Sexism in the WorkPlace](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
37. How to Recover From Sexism in the WorkPlace
If you are recovering from an event stemming from sexism or trying to come back from a sexist comment, know that you are not alone. Sexism can leave us feeling confused, ashamed, and with a hit to our self-confidence. Listen to this week's episode to learn the language surrounding sexism and how to recover from sexism in the work place.
DIFFERENT TYPES OF SEXISM
Hostile Sexism – Those who have hostile sexism towards women shows disdain or hatred.
Benevolent Sexism – The belief that women are less capable, weaker, and not as intelligent as men. This view can be subtle and can be encouraged when women’s value is based purely on their role as a mother or on their physical appearance.
Ambivalent Sexism – A combination of hostile and benevolent sexism. This kind of sexism is the belief that women can be both good but also deceitful and manipulative. Ambivalent sexism is reflected in the cycle of abuse and keeps women as subordinates (Lambert 2019).
This list comes from the Ambivalent Sexism Inventory that researchers use to look at and measure sexism.
Read more on Hannah's blog at https://hannahlynnmiller.com/how-to-recover-after-experiencing-sexism-in-the-workplace/
![36. Balancing Motherhood and Personal Growth: Insights from a Life Coach Mom](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
36. Balancing Motherhood and Personal Growth: Insights from a Life Coach Mom
In this episode, host Hannah interviews Mirella Acebo, a life coach mom, who specializes in helping women navigate the challenges that come with being a woman. Mirella shares her journey to becoming a life coach and explains how she helps women process their thoughts and emotions. The conversation also touches on pregnancy, as Hannah is expecting and seeks advice from Mirella. Tune in to gain insights on emotional well-being and finding balance as a woman.
You can find Mirella's book here: https://bit.ly/3OUKEv5
Connect with Mirella at https://www.lifecoachmom.net/
[00:01:30] Helping women navigate emotional journey.
[00:07:03] Life as transformation.
[00:09:25] Focusing on the present moment.
[00:13:23] Practicing self-nurturing and self-acceptance.
[00:17:23] Losing our voice and self-expression.
[00:22:00] Scripture in coaching.
[00:27:03] Meditating on God's word.
[00:29:33] Mom guilt and struggles.
[00:34:25] Editing and video content.
[00:38:24] An interesting topic.
Connect with Hannah
UR Covered Podcast is a production of Abundantly More Media
![35. Exploring Holistic Wellness and Transformation with Brittany Cano](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
35. Exploring Holistic Wellness and Transformation with Brittany Cano
In this episode of the UR Covered podcast, host Hannah lynn Miller is joined by Brittany Cano, a holistic nurse and founder of Faithful Fitness by Brittany and Holistic Nurse Coaches. They discuss the importance of prioritizing wellbeing and how it can help individuals fulfill their life's purpose with peace and passion. Brittany shares her expertise as a critical care nurse and certified life coach, personal trainer, health coach, EFT and mindfulness practitioner. Together, they explore the intersection of medicine, movement, and mindfulness in achieving holistic wellness. Please note that this conversation also touches on the topic of grief.
[00:01:46] Grief and holistic healing.
[00:04:48] Reversing disease processes through lifestyle.
[00:09:07] Women's health and research.
[00:10:18] Mindful breathing and wellness.
[00:14:19] Mental health and wellness.
[00:18:32] Grief and growth journey.
[00:23:03] The lack of space for grief.
[00:24:30] Emotions and physical health.
Find out more about Brittany Cano by visiting
Connect with Hannah Lynn
![33. How to Protect Children Online with Anti-Human Trafficking Educator - Charity Parenzini](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
33. How to Protect Children Online with Anti-Human Trafficking Educator - Charity Parenzini
In this episode, host Hannah Lynn Miller welcomes guest Charity Parenzini, a professional media producer and writer. Charity is the creator of the America Unchained Project, which aims to educate professionals, community leaders, and parents about human trafficking and how to protect children from it. Charity shares her expertise on the topic and discusses her journey in raising awareness about modern-day slavery. Tune in to learn more about the important work Charity is doing to combat human trafficking.
Connect with Charity:
Here is the link and code to the free classes. Take the class titled "Human Trafficking 101" or "Online Predators/Grooming" class with this code.
Link: https://www.americaunchained.org/learn
Code: URCOVERED
Connect with Hannah Lynn:
![31. Building Resiliency: How to Handle Life's Challenges](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
31. Building Resiliency: How to Handle Life's Challenges
In this episode of the UR Covered podcast, host Hannah Lynn Miller discusses the importance of resiliency and how to build it in your life. Resiliency is the ability to overcome challenges and bounce back from adversity. It's not just about being tough, but also being flexible and adaptable. Hannah Lynn Miller emphasizes the importance of having flexibility in your life to cultivate resiliency. She also invites listeners to support the podcast financially to continue providing quality content on theology, mental health therapy, and fashion. Tune in to learn how to have more resiliency in your life.
Read more on the blog: https://hannahlynnmiller.com/how-to-have-more-resiliency-in-your-life/
[00:01:43] How to have more resiliency in your life.
[00:04:38] Resilience and spirituality.
[00:08:09] Developing a positive mindset.
[00:12:27] Building resilience through positive currency.
[00:16:26] Embrace change.
[00:19:09] Changing with the new season.
![30. What does God’s Kindness Mean to You?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
30. What does God’s Kindness Mean to You?
What does God’s kindness mean to you? Today Hannah is exploring Romans 2 with you. Reflect on the question “Don’t you see how wonderfully kind, tolerant, and patient God is with you?”
![29. Expecting What You Are Longing For](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
29. Expecting What You Are Longing For
In this episode of the URCovered podcast, host Hannah Lynn Miller returns from a break to catch up with listeners. She shares her excitement about using a new microphone and apologizes for any background noise. Hannah reflects on what she has learned during her time away and discusses various life topics. To encourage listeners, she reads a meditation from the book "Breath as Prayer" by Jennifer Tucker. Tune in to hear Hannah connect with her audience and provide words of encouragement.
[00:03:38] Longings and prayers.
[00:06:38] Starting a family.
[00:09:29] Pregnancy announcement.
[00:13:57] Longing for motherhood.
[00:19:08] Being a girl mom.
[00:21:34] Pregnancy hormones and health.
[00:24:38] Taking clients and therapy.
![28. Life Update + 9 Lessons from Being a Therapist in Training](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
28. Life Update + 9 Lessons from Being a Therapist in Training
Did you know that eldest children are 7% more likely to be successful? Today's podcast was recorded a few weeks ago and I took a break to finish my master's degree. I am sharing 9 lessons from being a therapist in training along with what I learned from writing my thesis about eldest daughters. Thanks for tuning in!
[00:00:12] Living in a Parsonage.
[00:05:26] Thesis and exams update.
[00:09:36] Eldest daughter studies.
[00:12:03] Mother-daughter relationship study.
[00:17:45] Life lessons from therapy.
[00:21:01] Strength of Women.
[00:25:02] Perfectionism and self-discovery.
[00:28:32] Learning about setting boundaries.
[00:32:28] The difficulty of getting a master's.
The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter at www.hannlynnmiller.com/subscribe
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and is being supervised this year in an internship, but has not received her masters.
UR Covered Podcast is a production of Abundantly More Media
![27. Spiritual Gaslighting + Biblical Way of Dealing with Conflict](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
27. Spiritual Gaslighting + Biblical Way of Dealing with Conflict
This week on the URCovered Podcast we are talking all things conflict. Join us as we dive into Matthew 18 and how this can be a principle we use when communicating with co-workers, family, and other believers. We are also going to be talking about spiritual gaslighting. What is it and what to do when you are a victim of spiritual gaslighting? Finally, I found these cute mom and me outfits for mothers Day gift ideas that you will love. All on the podcast!
Drop your email on this form for a pdf on spiritual gaslighting and spiritual bypassing. https://view.flodesk.com/pages/642efdaa281e0b6d59a85e86
This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter at www.hannlynnmiller.com/subscribe
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and is being supervised this year in an internship, but has not received her masters.
UR Covered Podcast is a production of Abundantly More Media
![26. When You’re Being Redirected + Are You Spiritually Bypassing?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
26. When You’re Being Redirected + Are You Spiritually Bypassing?
This week we are going to chat about spiritual bypassing, the significance of the men's suit, and what to do when you are being redirected.
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on iTunes, YouTube, and on Spotify. Also, leave a review and let me kno w what you think! This way we can start building a community around theology, therapy and fashion. I hope you join us! So take the time to like, subscribe and write a review. Thanks ahead of time!
The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter at www.hannlynnmiller.com/subscribe
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and is being supervised this year in an internship, but has not received her master's.
UR Covered Podcast is a production of Abundantly More Media
![25. Why Women Should Study Theology + Questions to Ask Your New Therapist](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
25. Why Women Should Study Theology + Questions to Ask Your New Therapist
Hannah's four simple reasons why women should study theology. Going to therapy can be scary — especially if it’s your first time. In this episode, Hannah will give you a few questions to ask your new therapist during the first session.
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on iTunes, youtube, and on Spotify. Also, leave a review and let me know what you think! This way we can start building a community around theology, therapy, and fashion. I hope you join us! So take the time to like, subscribe and write a review. Thanks ahead of time!
Get ready in the mornings, turn it on in your car during your commute, and listen while you are on your run… The UR Covered podcast is here for you. This is a time to hang out, and talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you. So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos.
Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter at www.hannlynnmiller.com/subscribe
Follow the UR CoveredPodcast www.urcoveredpodcast.com IG: www.instagram.com/URCoveredpodcast Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love. Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and is being supervised this year in an internship, but has not received her masters. UR Covered Podcast is a production of Abundantly More Media
![24. About Avoidant Attachment Style + How The Cotton T-Shirt Advanced The Slave Trade](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
24. About Avoidant Attachment Style + How The Cotton T-Shirt Advanced The Slave Trade
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed to iTunes, youtube, and on Spotify? Also, leave a review and let me know what you think! This way we can start building a community around theology, therapy, and fashion. I hope you join us! So take the time to like, subscribe and write a review. Thanks ahead of time!
This week we are talking about how peace can be put on like a jacket and that praise is what keeps you safe and warm through the storms of life. For our fashion segment, we are going to talk about the origins of the white tee and how it advanced the slave trade.
Lastly, learn more about avoidant attachment styles.
Don't forget to sign up for the dating with you mental health in mind newsletter series https://view.flodesk.com/pages/63d6df6db4f015f30446e15d
All show notes are at www.urcoveredpodcast.com + you can find the attachment style workbook for free at https://callistomediabooks.com/AttachmentTheory/Worksheets_Attachment_Theory_Workbook.pdf
The UR Covered podcast is here for you. This is a time to hang out, and talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you. So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos.
Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter at www.hannlynnmiller.com/subscribe
Follow the UR CoveredPodcast www.urcoveredpodcast.com IG: www.instagram.com/URCoveredpodcast Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love. Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and is being supervised this year in an internship, but has not received her masters. UR Covered Podcast is a production of Abundantly More Media www.abundantlymoremedia.com
![23. The Thing About Praise](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
23. The Thing About Praise
This week we are going to try something new. Come along with Hannah on her drive from the city to her internship. Let us know in the comments what you think about episodes like this one. We are talking about coach purses, ( find the links mentioned on the purses on www.hannahlynnmiller.com/wardrobe ) more on attachment styles, and praise as a way of creating peace in your life. Check out this song that was played in the beginning of the episode. It’s been a song that has really been encouraging my heart. (https://open.spotify.com/track/3jWIXPUA6KAHoatVUAaxBv?si=4cbf4c1c1b2342cb)
Take this codependency quiz by subscribing to the INSIDE OUT newsletter. (https://view.flodesk.com/pages/63d6df6db4f015f30446e15d)
Sign up for devotionals on peace: (https://view.flodesk.com/pages/63d6e1a2ecc6781900626dcf)
Find more attachment style prompts in the Attachment Style Workbook (https://bit.ly/3WKGtUM) The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
Sign up for the best email marketing platform out there for 50% off : (https://flodesk.com/c/YCACNO) My all time favorite shoes — shop at Allbirds: (https://bit.ly/3tN0Y7B) Support the UR Covered Podcast and receive exclusive content on (https://ko-fi.com/hannahlynnmiller) Follow Hannah Lynn Miller Website: (http://www.hannahlynnmiller.com/) IG: (http://www.instagram.com/hannah.lynn.miller)
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love. Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and is being supervised this year in an internship, but has not received her masters. UR Covered Podcast is a production of Abundantly More Media(https://abundantlymoremedia.com/)
![22. An Intro to Codependency](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
22. An Intro to Codependency
The future of clothing rentals, more verses on peace, and what to look out for in codependent relationships.
Take this codependency quiz by subscribing to the INSIDE OUT newsletter. https://view.flodesk.com/pages/63d6df6db4f015f30446e15d
Sign up for devotionals on peace: https://view.flodesk.com/pages/63d6e1a2ecc6781900626dcf
Find more attachment style prompts in the Attachment Style Workbook https://bit.ly/3WKGtUM
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on itunes, youtube, and on spotify. Also, leave a review and let me know what you think! This way we can start building a community around theology, therapy and fashion. I hope you join us! So take the time to like, subscribe and write a review. Thanks ahead of time! The URcovered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
All show notes can be found at www.urcoveredpodcast.com
If you want to make a comment or bring up a topic we can cover you can leave a voicemail by calling 708-669-6466 This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos.
Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Have you heard about Creative Market? It’s a great resource for all creatives. Fonts, website design, newsletter and graphic templates… so many ways to upgrade your creative process https://www.anrdoezrs.net/click-100639206-15283343
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://shop.allbirds.com/k33o/hannahlynnmiller
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
You can also support the UR Covered Podcast by shopping our merch! Here: https://hannahlynnmiller.com/store/
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com IG: www.instagram.com/hannah.lynn.miller TikTok: www.tiktok.com/hannahlynnmiller Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast www.urcoveredpodcast.com IG: www.instagram.com/URCoveredpodcast Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love. Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and is being supervised this year in an internship, but has not received her masters. UR Covered Podcast is a production of Abundantly More Media
![21. Discover Your Attachment Style](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
21. Discover Your Attachment Style
Peace comes to us in unexpected ways through what Christ did for us on the cross.
During this episode we are going to look at John chapters 14-16. Did you know that a recession can influence fashion? Find out how 2008 and 2023 are similar. Join Hannah as she looks back in memory lane to 2008 when the hipster movement was starting and compares it to something called indie sleaze. Date with your mental health in mind and learn more about your attachment style.
Take this codependency quiz by subscribing to the INSIDE OUT newsletter. https://view.flodesk.com/pages/63d6df6db4f015f30446e15d
Sign up for devotionals on peace: https://view.flodesk.com/pages/63d6e1a2ecc6781900626dcf
Find more attachment style prompts in the Attachment Style Workbook https://bit.ly/3WKGtUM
Theology - The foundation of our peace 00:00 - 14:18
Fashion - How a recession influences style 14:18 - 20:50
Therapy - What is your attachment style? - 20:57
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on Itunes, Youtube, and on Spotify. Also, leave a review and let me know what you think! This way we can start building a community around theology, therapy and fashion. I hope you join us! So take the time to like, subscribe and write a review. Thanks ahead of time!
The URcovered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you. All show notes can be found at www.urcoveredpodcast.com If you want to make a comment or bring up a topic we can cover you can leave a voicemail by calling 708-669-6466 This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg Have you heard about Creative Market? It’s a great resource for all creatives. Fonts, website design, newsletter and graphic templates… so many ways to upgrade your creative process https://www.anrdoezrs.net/click-100639206-15283343 Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO My all time favorite shoes — shop at Allbirds: https://shop.allbirds.com/k33o/hannahlynnmiller Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller You can also support the UR Covered Podcast by shopping our merch! Here: https://hannahlynnmiller.com/store/ Follow Hannah Lynn Miller Website: www.hannahlynnmiller.com IG: www.instagram.com/hannah.lynn.miller TikTok: www.tiktok.com/hannahlynnmiller Facebook: www.facebook.com/hannahlynnmillerblogger Subscribe to the Inside Out Newsletter Follow the UR CoveredPodcast www.urcoveredpodcast.com IG: www.instagram.com/URCoveredpodcast Facebook: www.facebook.com/URCovered Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love. Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and is being supervised this year in an internship, but has not received her masters. UR Covered Podcast is a production of Abundantly More Media
![20. 10 Ways to Date with Your Mental Health in Mind](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
20. 10 Ways to Date with Your Mental Health in Mind
Read more: hannahlynnmiller.com/dating-with-your-mental-health-in-mind/
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on itunes, youtube, and on spotify. Also, leave a review and let me know what you think! This way we can start building a community around theology, therapy and fashion. I hope you join us! So take the time to like, subscribe and write a review. Thanks ahead of time! The URcovered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
All show notes can be found at www.urcoveredpodcast.com
If you want to make a comment or bring up a topic we can cover you can leave a voicemail by calling 708-669-6466
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: www.descript.com?lmref=W27kMg
Have you heard about Creative Market? It’s a great resource for all creatives. Fonts, website design, newsletter and graphic templates… so many ways to upgrade your creative process www.anrdoezrs.net/click-100639206-15283343
Sign up for the best email marketing platform out there for 50% off : flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: shop.allbirds.com/k33o/hannahlynnmiller
Support the UR Covered Podcast and receive exclusive content on ko-fi.com/hannahlynnmiller
You can also support the UR Covered Podcast by shopping our merch! Here: hannahlynnmiller.com/store/
Follow Hannah Lynn Miller Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast www.urcoveredpodcast.com
IG: www.instagram.com/URCoveredpodcast Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love. Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and is being supervised this year in an internship, but has not received her masters.
UR Covered Podcast is a production of Abundantly More Media
![19. Season two Intro + New Years Check-in. How are you?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
19. Season two Intro + New Years Check-in. How are you?
Welcome to season 2! I wanted to do check-in and give you a heads-up about all the things to look forward to on the URcovered Podcast. We are going to be focusing on relationships and peace. Listen to the episode for more.
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on itunes, youtube, and on spotify. Also, leave a review and let me kno w what you think! This way we can start building a community around theology, therapy and fashion. I hope you join us! So take the time to like, subscribe and write a review. Thanks ahead of time!
Start reading the blog post for the next episode www.hannahlynnmiller.com/dating-with-your-mental-health-in-mind
Get ready in the mornings, turn it on in your car during your commute, and listen while you are on your run… The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter at www.hannlynnmiller.com/subscribe
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and is being supervised this year in an internship, but has not received her masters.
UR Covered Podcast is a production of Abundantly More Media
![18. Goals, Mental Health and Vacations for Pastors with Johnathon Miller](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
18. Goals, Mental Health and Vacations for Pastors with Johnathon Miller
During this episode John is talking about his goals as a pastor, mental health for pastors and how do pastors take a vacation. This is the last episode of our first season. I am so thankful for all of you who listened and subscribed thank you!
The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
All show notes can be found at www.urcoveredpodcast.com
If you want to make a comment or bring up a topic we can cover you can leave a voicemail by calling 708-669-6466
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Have you heard about Creative Market? It’s a great resource for all creatives. Fonts, website design, newsletter and graphic templates… so many ways to upgrade your creative process https://www.anrdoezrs.net/click-100639206-15283343
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
You can also support the UR Covered Podcast by shopping our merch! Here: https://hannahlynnmiller.com/store/
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
UR Covered Podcast is a production of Abundantly More Media
![17. All About Gratitude](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
17. All About Gratitude
When I read about gratitude today, it isn't what I learned about in church growing up. This isn't really what I grew up learning about in church. Right? Or is this different? Is this the same? Is gratitude the same as thankfulness? What does the Bible have to say about gratitude and how should Apply to our lives?
Here are gratitude examples from the book of Psalm.
THANKFUL FOR…
- Answered prayers – no matter what the answer of prayer ends up being, David gives thanks to the Lord in Psalm 7:17.
- Being disciplined – David thanks God for His discipline in Psalm 30.
- The faithfulness of God – Psalm 138 shares the faithfulness of God through the Davidic covenant. Chapter 138 is the first of eight Psalms talking about the promise God gives David, that He will uphold His covenant to the Israelites.
- God’s help – Psalm 124 is a song giving thanks to God for delivering the Israelites from the Egyptians.
Psalm 100 is an entire song thanking God for being who He is.
Now, in the list above I mention Psalm 124, which is a song talking about the deliverance from the Egyptians. This reminds me of how the night before Jesus was crucified, He spent time giving thanks at the celebration of the Passover. Then He was broken on our behalf.
What does this mean to you and I? We can be thankful through the brokenness. Gratitude isn’t a practice for a better mood –– it could be.
However, I think we would be missing the bigger picture. Once we see our true brokenness and God’s Holiness, I think gratitude becomes more than a day or a notebook, but an outlook on life. We can be broken because Christ took our place, He is faithful, we get God’s help and deliverance, we get to grow up and learn when we are disciplined by God, and He answers prayers.
All four of those reasons allow me to practice gratitude not after a bad day; but even during brokenness.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos.
Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast www.urcoveredpodcast.com
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love. Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and am being supervised this year in an internship, but have not received her master's. UR Covered Podcast is a production of Abundantly More Media
![16: How Prayers Can Grow Relationships and Relationships Can Change Your Prayer Life](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
16: How Prayers Can Grow Relationships and Relationships Can Change Your Prayer Life
Hi friends! This week we are talking about a bunch of fun things. I am going to introduce you to CBT - cognitive behavior therapy and how you can change black and white thinking. Our devotional is going to be a bunch of amazing verses about praying for each other. Get yourself a group of friends who truly pray for each other — there's nothing like it. For our fashion news, there's a designer brand who is deciding to offer free repairs on all of their product.
You can add your thoughts by sending me a voicemail to 708 669 6466. I love hearing from you.
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on Itunes, youtube, and on Spotify. Also, leave a review and let me kno w what you think! This way we can start building a community around theology, therapy and fashion
Get ready in the mornings, turn it on in your car during your commute, and listen while you are on your run… The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist. She is working on her clinical internship at the time of this episode.
![15. How to Be an Open Person](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
15. How to Be an Open Person
People who tend to be helpers listen more easily from their heart than their gut. Risk-takers who move quickly on instinct find it easier to listen from their gut than their heart. In your daily interactions, practice receiving from your most vulnerable place to balance the three large organs of your nervous system. This practice will help you open and align your entire nervous system when making decisions or doing life. Being an open person takes being real. Jesus exposed the fakers. This and more on this week's episode.
All show notes can be found at www.urcoveredpodcast.com
If you want to make a comment or bring up a topic we can cover you can leave a voicemail by calling 708-669-6466
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Have you heard about Creative Market? It’s a great resource for all creatives. Fonts, website design, newsletter and graphic templates… so many ways to upgrade your creative process https://www.anrdoezrs.net/click-100639206-15283343
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
You can also support the UR Covered Podcast by shopping our merch! Here: https://hannahlynnmiller.com/store/
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and is being supervised this year in an internship, but has not received her masters.
UR Covered Podcast is a production of Abundantly More Media
![14. How to Protect Your Peace](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
14. How to Protect Your Peace
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on itunes, youtube, and on spotify. Also, leave a review and let me kno w what you think! This way we can start building a community around theology, therapy and fashion
The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
All show notes can be found at www.urcoveredpodcast.com
If you want to make a comment or bring up a topic we can cover you can leave a voicemail by calling 708-669-6466
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Have you heard about Creative Market? It’s a great resource for all creatives. Fonts, website design, newsletter and graphic templates… so many ways to upgrade your creative process https://www.anrdoezrs.net/click-100639206-15283343
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
You can also support the UR Covered Podcast by shopping our merch! Here: https://hannahlynnmiller.com/store/
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
![13. 10 Mindset Changes You Can Make Today](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
13. 10 Mindset Changes You Can Make Today
The Bible talks about changing your thoughts by taking each captive. In this episode we are going to go through ten mindset changes you can easily change today. Sometimes you have to throw out old mindsets and thought patterns — that’s what the Bible talks about in Ephesians 4:20-24, our devotional for this week. We are also going to cover a new website Goodwill just launched that may scratch your thrift itch. Hope you join me for this week’s episode.
Show notes are at www.urcoveredpodcast.com
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on iTunes, youtube, and on Spotify. Also, leave a review and let me kno w what you think! This way we can start building a community around theology, therapy and fashion
The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Have you heard about Creative Market? It’s a great resource for all creatives. Fonts, website design, newsletter and graphic templates… so many ways to upgrade your creative process https://www.anrdoezrs.net/click-100639206-15283343
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
You can also support the UR Covered Podcast by shopping our merch! Here: https://hannahlynnmiller.com/store/
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
![12. For When You're Angry](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
12. For When You're Angry
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on iTunes, youtube, and on Spotify. Also, leave a review and let me know what you think! This way we can start building a community around theology, therapy and fashion
![11. You Are Worth The Work with Juni Felix](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
11. You Are Worth The Work with Juni Felix
If you have dealt with trauma in the past or are curious to learn more about tools to overcome trauma, you need to listen to this episode. This week I have the privilege of interviewing my big sis, Juni Felix. She will be sharing about soul care, tiny habits, and overcoming trauma. We are also going to talk about how fashion can be a tool in the healing process. Her most recent book from Navpress is called, “You are Worth the Work — Moving Forward from Trauma to Faith”. Juni has more than 17 years of radio experience and is the afternoon host on Moody Radio Chicago 90.1 FM.
I hope you enjoy!
Connect with Juni:
On the web: www.junifelix.com
On Instagram: www.instagram.com/juni_felix/
And to receive updates for her radio program on Moody Radio: www.instagram.com/middays_with_juni_felix
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on iTunes, Youtube, and on Spotify. Also, leave a review and let me kno w what you think! This way we can start building a community around theology, therapy and fashion
The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Have you heard about Creative Market? It’s a great resource for all creatives. Fonts, website design, newsletter and graphic templates… so many ways to upgrade your creative process https://www.anrdoezrs.net/click-100639206-15283343
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
![10. How to Care Less About What Others Think](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
10. How to Care Less About What Others Think
Do you people please? Are you too concerned with what others think of you? Then this episode is for you. I am going to share the ONE THING that helps me care less about what others think (my relationship with Jesus), how fashion can be a tool for social anxiety, and 8 mental health tips for caring less about what others think. If you have questions about the Gospel and how to have a healthy relationship with Jesus text 7086696466. As always there's more on the show notes.
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on iTunes, youtube, and on Spotify. Also, leave a review and let me know what you think! This way we can start building a community around theology, therapy and fashion
The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and am being supervised this year in an internship, but have not received my masters.
UR Covered Podcast is a production of Abundantly More Media
![9. For the Creative Faith-based Entrepreneur with Adam Pflederer](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
9. For the Creative Faith-based Entrepreneur with Adam Pflederer
Hi lights, this week we have my little brother, Adam Pflederer, as a guest on the UR Covered Podcast. He is a dynamic creative who is a full time photographer, a surfer, and a Christ follower.
He's one of my favorite people and I think you will enjoy this conversation about be a faith-based entrepreneur. We are also going to talk about the negative stigma of mental health and how the conversation around counseling is changing.
If you want to connect with Adam check out his photography business www.adampflederer.com and follow him on Instagram: https://www.instagram.com/apfledsphoto/ and https://www.instagram.com/apfleds/ Facebook: https://www.facebook.com/adam.pflederer
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on iTunes, youtube, and on Spotify. Also, leave a review and let me know what you think! This way we can start building a community around theology, therapy and fashion I hope you join us! So take the time to like, subscribe and write a review. Thanks ahead of time!
The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you. So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter Follow the UR CoveredPodcast www.urcoveredpodcast.com
IG: www.instagram.com/URCoveredpodcast Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love. Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and am being supervised this year in an internship, but have not received my master's. UR Covered Podcast is a production of www.AbundantlyMoreMedia.com
![8. Invest in Your Marriage, Not Just the Wedding with Johnathon Miller](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
8. Invest in Your Marriage, Not Just the Wedding with Johnathon Miller
It’s another episode where John Miller, my hubby, joins us. In this episode we take a trip down memory lane and talk about some of the unique elements of our wedding. We are also going to talk about our favorite parts of pre-marriage counseling and what is important in a wedding. Get ready for some fun wedding photos since we will be celebrating our 4th wedding anniversary this week on the 22nd.
The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and am being supervised this year in an internship, but have not received my masters.
UR Covered Podcast is a production of Abundantly More Media
![7. The Power of Presence](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
7. The Power of Presence
The power of presence. This week we are going to look at what it means to sit with another person and give that person the positive power of presence. This is not a skill we understand right away so we are going to talk through the top tips to creating presence with others. Fashion’s use of the word presence is essentially the same as “taking up space” or getting noticed which is so different from how the mental health field uses the word. Let’s not compete to be noticed, but connect through presence with each other in the workplace. God’s gift to us is giving us the power of presence through the Holy Spirit. Jesus said the Holy Spirit’s presence in our lives is better than his physical presence which is wild! We are going to look at John 7:16 which talks about the power of the Holy Spirit. Lot’s of amazing reminders today! I hope you enjoy.
The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and am being supervised this year in an internship, but have not received my masters.
UR Covered Podcast is a production of Abundantly More Media
![6. Be The Good](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
6. Be The Good
Welcome to another episode! Have you heard the phrase “Be the good you wish to see in the world?”. Well the Bible has a version of that phrase too. We are going to look at the last chapter in Galatians. If you are feeling tired of being the bigger person, doing the next right thing, following God’s plan for your life, serving in ministry — whatever it is that leaves you tired of doing good, this podcast episode is for you.
Head to the show notes on www.URcoveredpodcast.com to read about all the businesses mentioned in the episode that are doing good.
This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and am being supervised this year in an internship, but have not received my masters.
UR Covered Podcast is a production of Abundantly More Media
![5. When Waiting Works](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/25179794/25179794-1652230239015-45bba4674e602.jpg)
5. When Waiting Works
Everything is so accessible right now. You can get anything you want so fast. It’s no wonder waiting for anything feels hard.
The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
SHOW NOTES: https://hannahlynnmiller.com/podcast/when-waiting-works/
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
The camera accessories travel bags I am loving right now: Small - https://bit.ly/3Ax6c9R
Large - https://bit.ly/3crVd9P Medium - https://bit.ly/3pRUke0
Sign up for the best email marketing platform out there for 50% off : https://flodesk.com/c/YCACNO
My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and am being supervised this year in an internship, but have not received my masters.
UR Covered Podcast is a production of Abundantly More Media
![4. How Daily Habits Build Your Life](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
4. How Daily Habits Build Your Life
Anytime you want to accomplish any goal — you have to show up and do something, whatever it is — consistently.
This goes into our spiritual walk, and our mental health!
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on iTunes, youtube, and on Spotify. Also, leave a review and let me know what you think! This way we can start building a community around theology, therapy, and fashion
Get ready in the mornings, turn it on in your car during your commute, and listen while you are on your run… The UR Covered podcast is here for you. This is a time to hang out, and talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
Sign up for the best email marketing platform out there for 50% off: https://flodesk.com/c/YCACNO
My all-time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
Support the UR Covered Podcast and receive exclusive content on https://ko-fi.com/hannahlynnmiller
Watch this episode on youtube: https://youtu.be/MC3QmiRW0Yw
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and am being supervised this year in an internship, but have not received my masters.
UR Covered Podcast is a production of Abundantly More Media
![3. Pastors are Human too with Johnathon Miller](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
3. Pastors are Human too with Johnathon Miller
This week we are having our first guest on the UR Covered podcast. Welcome, John Miller. Have you ever wondered what conversations with my husband are like? No, well you are in for a treat. This episode is going to be a lot different. I wanted to have my husband as my first guest. We talked about fashion, pastors are human too, notes on his last sermon, and his dreams of being a comedian. He toed the line a lot during this episode. Sorry ahead of time. If you want him back please like, share, and comment on this video, and I may have him back.
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on iTunes, youtube, and on spotify. Also, leave a review and let me know what you think! This way we can start building a community around theology, therapy, and fashion. I hope you join us! So take the time to like, subscribe and write a review. Thanks ahead of time! Get ready in the mornings, turn it on in your car during your commute, and listen while you are on your run… The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus.
Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you. So don’t miss out on anything.
This podcast was edited using Descript, which is an amazing tool for editing social media video posts, podcasts, and youtube videos. Use this link to get started creating content like the ones you find on this channel: https://www.descript.com?lmref=W27kMg
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My all time favorite shoes — shop at Allbirds: https://bit.ly/3tN0Y7B
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Follow Hannah Lynn Miller
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Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love. Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and is being supervised this year in an internship, but have not received my master's.
UR Covered Podcast is a production of Abundantly More Media www.abundantlymoremedia.com
![2. Positive Self-Talk & Psychological Reasons Why Clothes Give You Happiness](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
2. Positive Self-Talk & Psychological Reasons Why Clothes Give You Happiness
This week we are talking about positive self-talk. Why it's beneficial, some signs you are beating yourself up with the way you think about yourself, and how God's truth doesn't have to be different from your positive self-talk.
We are also going to share about how a psychological study proves that clothes can make you happy.
Because you are watching or listening to this episode please enjoy this free download of the PDF mentioned in this episode. positive-self-talk-psychological-reasons-why-clothes-give-you-happiness
Don't miss this episode of the UR COVERED podcast.
Get ready in the mornings, turn it on in your car during your commute, and listen while you are on your run… The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
www.urcoveredpodcast.com
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
My Camera: https://bit.ly/36pyzft
My Favorite Camera Bag https://bit.ly/382NH2J
My Favorite 85 mm portrait lens: https://bit.ly/3wIBv1g
The DJI MINI SE drone: https://bit.ly/3LhwZe6
Follow me on https://www.shopltk.com/explore/Hanna...
Or shop my fashion favorites on www.hannahlynnmiller.com/the-wardrobe
Don’t forget to subscribe!
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and am being supervised this year in an internship, but have not received my masters.
UR Covered Podcast is a production of Abundantly More Media
![1. Self Care for Mental Health Resilience](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
1. Self Care for Mental Health Resilience
Hi friend, thank you so much for taking the time to watch or listen. Welcome to the first episode of the UR Covered podcast. I have been learning so much about self-care recently since I had around four months of working from home. It was a short season of rest before I jump into the last year of my masters in mental health counseling. I decided to share how I find self-care to be Biblical, how fashion can be a mental health tool for self-care, and how self-care is beneficial for your mental health. That’s all in today’s episode. Enjoy!
ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on iTunes, youtube, and on Spotify? Also, leave a review and let me know what you think! This way we can start building a community around theology, therapy, and fashion
Get ready in the mornings, turn it on in your car during your commute, and listen while you are on your run… The UR Covered podcast is here for you. This is a time to hang out, and talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and am being supervised this year in an internship, but have not received my masters.
UR Covered Podcast is a production of Abundantly More Media
![Trailer: UR Covered with Hannah Lynn Miller Season 1](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/25179794/25179794-1652230240426-5e9f36d5ef13c.jpg)
Trailer: UR Covered with Hannah Lynn Miller Season 1
Get ready in the mornings, turn it on in your car during your commute, and listen while you are on your run… The UR Covered podcast is here for you. This is a time to hang out, talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.
So don’t miss out on anything.
Follow Hannah Lynn Miller
Website: www.hannahlynnmiller.com
IG: www.instagram.com/hannah.lynn.miller
TikTok: www.tiktok.com/hannahlynnmiller
Facebook: www.facebook.com/hannahlynnmillerblogger
Subscribe to the Inside Out Newsletter
Follow the UR CoveredPodcast
IG: www.instagram.com/URCoveredpodcast
Facebook: www.facebook.com/URCovered
Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.
Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and am being supervised this year in an internship, but have not received my masters.
UR Covered Podcast is a production of Abundantly More Media