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Vibe Up

Vibe Up

By High Vibe Tribe

@kristinrosato , @alxsttlr, Ayesha and Alyssa having conversations about the meaning and lessons of life


IG: @vibeupthepodcast
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Social Energy

Vibe UpJul 07, 2019

00:00
53:38
Aliens IV: Reptilian Illuminati

Aliens IV: Reptilian Illuminati

In the final episode of Season 1 of Vibe Up, we conclude our alien series with one of the biggest conspiracy theories of society today. This episode is relevant to all of our current event. We don't claim to believe all of this information but it definitely gives an explanation for the way that the world is currently operating and is interesting to entertain. Thank you so much for listening to us all season long! We will be back and fresher than ever for our second season in no time at all! In the meantime, if you'd like to keep in contact with us, don't hesitate to reach out to us in our DM's @vibeupthepodcast
Mar 01, 202058:53
Aliens III: Intergalactic Wars

Aliens III: Intergalactic Wars

In this episode, we fall deeeeeep into the rabbit hole. We share all the information we could find on our channeled galactic history. This is conspiracy theory central if you're into that stuff. If not, then this is just a fun picture to paint in your mind of what might be happening in higher dimensions. Wars between alien races and the reasons for their fights. This is only part one of the history (the beginning of the timeline) and the second part will be much more relevant and intertwined with our own human history, but this is the backstory.
Feb 24, 202051:28
Aliens II: Races and Starseeds

Aliens II: Races and Starseeds

In the second part of our alien series, we dive in deep! We share everything we have learned from channeled sources and whistleblowers about various races of aliens or higher dimensional beings that are currently interacting with the planet. Have you ever felt a longing for home that doesn't exist on planet Earth? We explain what Starseeds are and the most common Starseed missions from each race of aliens. Which do you resonate with? Let us know in our comments and DMs @vibeupthepodcast on Insta!
Feb 16, 202043:45
Alien Series: Personal Experiences

Alien Series: Personal Experiences

The first episode in a three part series about aliens or higher dimensional beings. In this episode, we each discuss our beliefs about their existence as well as sharing our own personal experiences with them. Stay tuned for next week's episode about Starseeds :) Head over to our Instagram: @vibeupthepodcast and share your own experience in the comments and DM's. 

Feb 09, 202045:48
Religion

Religion

In this episode, each host discusses their personal relationships with organized religion and how those beliefs have evolved over the course of their spiritual journeys. 

Feb 02, 202001:05:50
Changing the World

Changing the World

In this episode, we discuss our answers to philosophical questions which leads to many different topics about the world that we live in. What would you change about the world if you could change one thing? Let us know in our DMs and comments on Instagram: @vibeupthepodcast

Jan 27, 202050:23
Mandela Effect

Mandela Effect

In this episode, we talk about the mandela effect. We discuss possible explanations for the phenomenon as well as share our opinions on many examples that will absolutely blow your mind! Feel free to comment more examples and the most mind-blowing one's that you have seen on our Instagram @vibeupthepodcast

Jan 19, 202050:27
Functional Medicine and Nutrition with Carrie Burden

Functional Medicine and Nutrition with Carrie Burden

In this episode, Carrie Burden, a nutritionist and soon to be licensed dietitian with an M.S. in Human Nutrition and Functional Medicine as well as a Reiki Master and LMT, joins us to give an education on the basics of functional medicine. She shared with us the 5 causes of diseases and explains the systemic nature of the human body and the direction of modern medicine as she is an active creator in bringing the future into being. We thank her so much for joining us! And we thank you for listening. If you have any questions for Carrie you can send us a DM on our Instagram @vibeupthepodcast !
Jan 12, 202001:08:38
Manifesting the Perfect Partner

Manifesting the Perfect Partner

In this episode, we extend our manifestation series to specific steps to manifest the perfect partner. Whether you believe in twin flames, soul mates, compatibility or a bunch of people doing the best they can to love each other, this episode gives real perspectives on how to become the version of yourself that will attract healthy romantic connection. Let us know how our suggestions resonate with you in the comments on our insta: @vibeupthepodcast
Jan 05, 202031:14
Manifesting Money

Manifesting Money

In this episode, we get more specific on the Law of Attraction in regard to manifesting money or financial abundance. We share tips and tricks to set the intention for coming into alignment with the frequency of abundance. We explain the ways of thinking or beliefs that are currently limiting the average person's ability to achieve financial abundance. This episode is a must hear for anyone who is operating from a state of fear or stress associated with the lack of money. Find us on Instagram @vibeupthepodcast to share your tips or how the ideas we are sharing have worked for you!
Dec 31, 201930:23
Nov/Dec 2019: Realizations, Lessons and Themes, and Astrological Updates

Nov/Dec 2019: Realizations, Lessons and Themes, and Astrological Updates

In this episode, we update each other on the current themes and lessons that we have been learning. We love episodes like this because it is always so fascinating to discover that the collective is experiencing similar themes as us as individuals are having reflected in our reality. Let us know if these lessons resonate with you and what you feel 2020 holds in our comments and DMs on Instagram @vibeupthepodcast. We love to hear from you!
Dec 22, 201934:24
Atlantis

Atlantis

WELCOME BACK VIBRATORS!

In this episode, we talk theories of Atlantis!!!! This is such a fun one because there are many different potentials to entertain. We each investigated a different theory and discussed what our opinions are at the end of the day. Who wants to sail into the Bermuda Triangle with us? Let us know in the comments of our Instagram @vibeupthepodcast . 

Dec 16, 201934:11
Crystals

Crystals

Wtf is the deal with crystals? Do they work? Are they just a new age fad? WHATS THE SCIENCE BEHIND THEM!? If you are a die-hard crystal believer or a die-hard crystal doubter, listen up as we share our beliefs, experiences, and the history of crystals. If you have any questions or want to share your own experiences with crystals, do not hesitate to have a dialogue with us in the comments on our Instagram @vibeupthepodcast. Feel free to rate us 5 stars and subscribe on whichever platform you're currently listening to us on. 

Dec 08, 201929:60
Essential Oils with Nicole

Essential Oils with Nicole

In this episode, Nicole is back to inform us all about the craze around essential oils! She talks healthy living in general and how essential oils can be incorporated into anyone's lifestyle to support wellness. Nicole can be found on Instagram sharing healthy living tips, recipes and all the updates on her oily lifestyle at @missbencsik . Like, rate, review, subscribe on whatever platform you're listening to us on and find us on Instagram @vibeupthepodcast . What do you want to hear from us next?! Let us know in our DMs and comments!

Dec 02, 201938:51
Reflexology 101 with Nicole Bencsik

Reflexology 101 with Nicole Bencsik

In this episode, we talk to Nicole about her career as a reflexologist. What exactly is reflexology and why does it work? EVERYBODY WILL WANNA GET THEIR FEET READ AFTER THIS EPISODE! Find Nicole at Family Chiropractic of Lederach or on Facebook : Nicole Bencsik Reflexology . Find us on Instagram with any questions @vibeupthepodcast

Nov 24, 201927:12
Time Travel

Time Travel

In this episode, we discuss theories on time travel. Have we already traveled through time? Are there people living among us from the past or the future? IS DONALD TRUMP ONE OF THEM?! Let us know your thoughts in the comments and on our insta: @vibeupthepodcast
Nov 18, 201938:40
Chakras 101

Chakras 101

WHAT TF ARE CHAKRAS?! We hear about them all the time in the whole new age social media wave but what are they really? Where do they come from and how do we keep them "balanced"?! In this episode, we go over all of the basics and give advice on how to get your chakras right!! If you have any questions or any tips you have to keep yourself in alignment, head over to our Instagram @vibeupthepodcast.
Nov 10, 201949:29
Energy Vampires

Energy Vampires

Have you ever been around someone and leave feeling absolutely drained? Are there people in your life that seem to always bring the worst out of you? In this episode we talk about energy "vampires". We discuss our opinions, personal stories, and theories about the purpose of these experiences. We also give suggestions for how to protect yourself from being a target for energy vampires. Let us know if you can relate in the reviews and our DMs @vibeupthepodcast and rate us five stars! LOVE YOU MEAN IT!
Nov 04, 201949:35
Mythical Creatures

Mythical Creatures

LAST EPISODE IN THE SPOOKY SERIES! In this episode we talk about mythical creatures. We include our own personal encounters or second-hand experiences with some mystery creatures. We cover the Chupacabra, the rake, bigfoot, Loch Ness, and theorize on what these creatures might really be. Thank you for listening and we can't wait to hear from you in the reviews or DMs of on Instagram @vibeupthepodcast!
Oct 28, 201951:52
True Crime and Urban Legends

True Crime and Urban Legends

In this week's installment of our Spooky Series, we talk true crime and urban legends. Each of us bring a different story to the table to discuss. We learn about the black eyed children, the real life Dracula and other vampires, and HH Holmes, an infamous serial killer with a Murder Castle! Let us know what you think of this episode by rating and subscribing to future episodes and find us on Instagram @vibeupthepodcast

Oct 20, 201949:53
Witchcraft and Wizardry

Witchcraft and Wizardry

In the second episode of our Spooky Series for the month of October, we talk about witches! We discuss the history of perspectives on witchcraft, modern day witchcraft, and our own experiences with spells. Get your cauldrons ready and set the intentions for the day with us. Thanks for listening, LIKE AND SUBSCRIBE and then head on over to our Instagram @vibeupthepodcast to share with us all of your thoughts and feelings on witchcraft!
Oct 13, 201942:05
Ghost Stories

Ghost Stories

WELCOME TO THE SPOOKY SERIES! For the month of October, all of our episodes are themed. This week, we talk about our personal ghost stories. Grab yourself some sage and candles to set the mood for this one. We love you for listening. Make sure to send in some of your own ghost stories through our Instagram DM's or send us a recording of yourself telling a ghost story and you might be featured by the end of the month in one of our episodes! @vibeupthepodcast
Oct 06, 201955:12
Marriage, Soul Mates, and Twin Flames

Marriage, Soul Mates, and Twin Flames

This episode is a bit of a mixed bag. We discuss the institution of marriage and whether or not we believe in soul mates. We also shed some light on concept of twin flames. Enjoy our lovely conversation because the month of October begins our Spooky Series! We love youuuuuuu.

Sep 29, 201935:19
Law of Attraction

Law of Attraction

GUYS, WE ARE SO EXCITED TO SHARE THIS EPISODE DURING THE AUTUMNAL EQUINOX! The Law of Attraction is a concept that fundamentally shifted all of our realities and we wanted to share this with you. We tackle some of the more difficult questions or doubts that people have and share how this simple understanding can lead to achieving all that you desire. If you can dream it, you can most definitely experience it as your reality. If you have any questions for us or would like a LOA perspective on situations that you are dealing with and having trouble going from a negative feeling to a positive one, you can contact us through our Instagram DM or email: @vibeupthepodcast . WE LOVE YOU! MERRY MANIFESTING :)
Sep 22, 201953:01
Slaying the Ego

Slaying the Ego

In this episode, we talk about the astrological theme of the planet: slaying the ego. We share our opinions and personal ego struggles as well as how we cope and higher perspectives to take in order to make the process easier. Let us know what you think and share your experiences and ideas about ego vs. soul in the comment/reviews or find us on insta: @vibeupthepodcast and shoot us a DM! What do you want us to talk about next? What energetic/life lesson themes are you currently experiencing? Thanks for listening, we love you as always!
Sep 16, 201901:08:27
Trust

Trust

I'm not giving y'all any context for this episode... you have to listen to find out.
@vibeupthepodcast
RATE.REVIEW.SUBSCRIBE to keep up with us!
Sep 08, 201958:37
Being "Woke"

Being "Woke"

In this episode, we talk about what being "woke" in society today means. We share practical applications of wokeness that we utilize in our daily routines. Do we go out and party on the weekends? Do we meditate every hour of every day? Are we exempt from messing up and feeling negative emotions? Hit play and find out. Oh, and like and subscribe on whatever platform your listening on. You're our absolute favorite listener. LOVE YOUUUUU! @vibeupthepodcast
Sep 01, 201943:58
Into the Multiverse

Into the Multiverse

In this episode, we pick Dr. Mo's brain about his theories on the quantum universe. This one is for all the more scientifically minded listeners to balance out our content after our astrology series. Get ready to learn! But also, theorize for yourself on some of the explanations for spiritual phenomena. Let us know what you think in our DMs on insta @VibeUpThePodcast! Rate, review and subscribe :)
Aug 25, 201901:16:41
Astrology IV: Chart Reading and Superlatives

Astrology IV: Chart Reading and Superlatives

In the final episode of our astrology series with Carrie, she teaches us how to approach reading a chart by using Kristin's as an example. Then we pick her brain by giving her a list of superlatives which she shares the signs most likely to epitomize. Listen up if you want to know which of your friends is getting rich or if your significant other is likely to cheat ;) We love you for listening and would appreciate your feedback and a follow @vibeupthepodcast
Aug 19, 201901:16:07
Astrology III: Elements, Aspects, and Houses

Astrology III: Elements, Aspects, and Houses

In this episode, Carrie continues teaching our astrology series and focuses on the elemental energy of our natal charts and the interaction of each of the aspects. She also details the energy of each of the Houses and the meaning of the Lunar Nodes. After this episode, you will be able to compare your chart to the chart of your friends and family or to the current chart of transiting planets to predict how they are impacting you day by day.
Introduction and Elements 0:00-8:56
Trines 8:56
Qualities 12:23
Squares 15:46
Oppositions 16:34
Sextiles 19:56
Lunar Nodes 23:29
Houses 29:29
Aug 11, 201959:58
Astrology II: Planets

Astrology II: Planets

This is the second episode in our astrology master class series with Carrie! We hope you enjoyed the first episode. For this episode, it might be helpful to have your own natal birth chart information with you so that you can follow along and puzzle together what the influences of each planet in each sign have had on your personality. Like and subscribe to this podcast so that you can be notified when the next part of the series is released! DM us on Insta: @vibeupthepodcast and let us know how you related to what was shared in this class. Below are the timestamps of each of the planets in case you are curious about something specific.

1:39 sun, moon, ascendant

6:27 mercury

11:55 venus

13:16 mars

20:45 jupiter

25:10 saturn

41:08 uranus

47:37 neptune

51:12 pluto

55:15 chiron

Aug 04, 201958:01
Astrology I: Zodiac Signs

Astrology I: Zodiac Signs

This episode is the first part of our Astrology master class series with Carrie. In this episode, Carrie gives a brief overview of what astrology is, why the planets influence our lives, and provides a deep dive into each specific sign of the zodiac. If you are interested in learning more, stay tuned for the rest of the series. Afterward, you will become equipped enough to read your own birth chart and the charts of all your friends and trust me when I say, it is a really entertaining party trick!
If you know your Sun sign (who you are), Rising sign (how you are perceived), and Moon sign (how you respond emotionally) pay attention to these when you learn about them. If you do not know what they are, a quick google search for your birth chart will have you put in your birth day, time and location and you will know exactly what to listen for. Listen for yourself and listen for your friends and family's signs! Below are the time spans of each sign and the location you can fast forward to if you want to hear specifically which applies to you.
Aries (March 22-April 22) 4:00min
Taurus (April 22-May 22) 6:00
Gemini (May 22-June 22) 8:15
Cancer (June 22-July 22) 10:22
Leo (July 22-August 22) 14:00
Virgo (August 22-Septemebr 22) 18:15
Libra (September 22-October 22) 22:30
Scorpio (October 22-November 22) 26:30
Sagittarius (November 22-December 22) 31:06
Capricorn (December 22-January 22) 36:25
Aquarius (January 22-February 22) 44:50
Pisces (February 22-March 22) 50:28

Thanks for listening and head over to our IG: @vibeupthepodcast
Jul 28, 201956:10
Synchronicities

Synchronicities

SYNCHRONICITIIIESSSSS! They are EVERYWHERE, don't you agree? In this week's episode we talk about what synchronicities are, what they mean and are led through all of our conversations by the synchronicities that come up for us throughout. We talk about the soul and the ego and exercises in discovering our own identity. Is the world black and white or shades of gray? What do you think? CHAT WITH US through Instagram DM @vibeupthepodcast and thank you so much for listening.

Jul 21, 201955:43
Artificial Intelligence and Simulation Theory

Artificial Intelligence and Simulation Theory

Welcome back to your favorite weekly podcast! In this episode, we talk AI and the theories about potential changes the world will face as a result and the new wave of social media AI influencers. We also explain  the simulation theory and share our thoughts on whether or not we are living in a simulation already. We love and appreciate you all for listening and would LOVE to hear your thoughts on both of these subjects! You can find us out Instagram: @vibeupthepodcast and shoot us a DM if you have wisdom to share or different perspectives..

Jul 14, 201936:41
Social Energy

Social Energy

In this episode, we focus on the current social climate and how life lessons seem to be speeding up. We talk about cutting off "toxic" people and how that relates to feeling pride and empathy. We rabbit hole into conspiracy theories somehow? But seriously, this is a must-listen for everybody feeling like they are being hit over and over with big life events because trust me, WE ARE ON THE SAME PAGE! Love yall for listening and head over to our insta: @vibeupthepodcast to catch up with us!
Jul 07, 201953:38
Senses

Senses

In this episode, we talk about how our senses have an impact on our perception of the world around us. Find us on Instagram: @vibeupthepodcast . Visual credit goes to @Rìtchelle.

Jun 30, 201937:54
Dream Share and Other Sleep Phenomena

Dream Share and Other Sleep Phenomena

In this episode, we discuss our latest and most memorable dreams and nightmares. We also share personal stories about other sleep phenomena such as sleep walking, sleep talking, and sleep paralysis. Get inside our minds every week by subscribing to Vibe Up! Find us on IG: @vibeupthepodcast and comment or DM us with your craziest dream state experiences or share a dream you'd like to hear interpreted by us in a future episode. Visual credit goes to Pilar Zeta.
Jun 23, 201929:35
Vibrational Frequency and Parallel Universes

Vibrational Frequency and Parallel Universes

In this episode, we talk about vibrational frequencies and parallel universes. We share personal stories about our experiences traveling to vortexes and tips on how to feel energy with your hands. We discuss string theory and the multiverse. Comment, review and subscribe and then head on over to our Instagram: @vibeupthepodcast and connect with us to share your theories and experiences! Visual credit goes to Murat Akyol.
Jun 16, 201936:57
Free Will vs. Destiny

Free Will vs. Destiny

In this episode, we discuss the paradoxical nature of believing in free will and destiny. We share our personal perspectives that attempt to reconcile these ideas with special guests Carrie and Sean. Find us on IG: @vibeupthepodcast and TWITTER: @vibeuppodcast. Visual credit is unknown- tag them if you know them!
Jun 09, 201928:14
Manipulation vs. Manifestation

Manipulation vs. Manifestation

In this episode, we have two guests: Carrie and Sean. We discuss the aspects of manipulation in relationship to manifesting goals and where some people get stuck when beginning to utilize the Law of Attraction. We each share our personal experiences with this journey and how we overcame the roadblocks. Visual credit goes to @.L. (Ling).
Jun 02, 201927:60
Dots and Dragons

Dots and Dragons

In this episode, we review a quantum teaching about being a dot. We discuss experiences with clairvoyance and dimensions. We also talk about dragons and “dragon energy”. Spoiler alert - we talk Game of Thrones series finale. IG: @vibeupthepodcast and Twitter: @vibeuppodcast. Visual credit goes to @mzethner. Sound Clip credit to: @philgoodlife
May 26, 201940:29
Tarot Cards, Spirit Guides, and Personal Weaknesses with Tyler Beers

Tarot Cards, Spirit Guides, and Personal Weaknesses with Tyler Beers

In this episode, we have special guest Tyler Beers with us to discuss our perceptions of tarot cards and spirit guides as well as discussing each of our own personal weaknesses and how they each connect to our life's purposes in their own way. Visual credit goes to @WitchesStuff.
May 18, 201940:13
Emotional Intelligence

Emotional Intelligence

In this episode, we discuss the intelligence that our emotions exist to bring us. We share the emotions we struggle with most, their root causes for us and their root causes as emotions. We talk about theories on the purpose of emotions and how we identify with them. Kristin shares a technique that she recently learned for releasing negative emotions peacefully in order to experience compassion, acceptance, and peace more habitually. Rate, review and subscribe and then hop over to our Instagram page: @vibeupthepodcast and our Twitter page: @vibeuppodcast to be updated on what is coming next :)
May 12, 201939:42
Out of Body Experiences

Out of Body Experiences

In this episode, we discuss astral projection. What is astral projection? Where does this experience take you? You will learn some techniques to accomplish it yourself and we share our personal experiences with it! IG: @vibeupthepodcast TWITTER: @vibeuppodcast
May 05, 201933:04