Vulnerable Vibes
By Jas
A podcast where we can catch a vibe and embrace our vulnerability. Talking about all topics with an emphasis on mental health and showcasing the importance of being vulnerable and getting rid of the stigma that comes with it. Authentic, raw, healthy, inspirational, and most importantly A VIBE. Support this podcast: https://anchor.fm/vulnerablevibesjas/support
Vulnerable VibesJun 23, 2021
Attachment Styles Part 3: Disorganized/Fearful-Avoidant Gang!
In this episode we are wrapping up the Attachment Styles Series! We're discussing the Disorganized/Fearful-Avoidant Style and how to move out of this style to become more secure. Nicola Pierre-Smith, LPC is joining us as a special guest to give her expert, therapeutic opinion and insight on this attachment style and all the styles in general. She will be answering some questions you all have asked and we will also discuss some really important things regarding mental health!
Attachment Styles Part 2: Anxious & Avoidant Gang Tap In
In this episode we're continuing the Attachment Style series by looking at some therapeutically proven techniques we can practice to shift ourselves from an insecure attachment style, to a secure attachment style.
Attachment Styles Part 1
Show TF Up !
The Tea on Happiness
The TRUTH about prioritizing your mental health
I’m back.. to tell you to take a break!
The Tea on Vulnerability