#Resilience

Adi Westerman is a mom of 2, yoga teacher and yoga studio founder and director of Hot Yoga Asheville. She is a certified 500 E-RYT and then some! (more like 1500 hrs haha) and has been teaching since 2005 and practicing regularly since 2001. You can find out more about her at adiwesterman.com or hotyogaasheville.com as well as follower her on instagram at adi_does_yoga and take classes online with her as well. She currently resides in Asheville, NC and soon Costa Rica as well. Book: Dare to Lead by Brene Brown Podcast: Dare to Lead by Brene Brown Music: Trevor Hall #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Enroll in Our courses on Udemy Ten 10 Finance https://www.udemy.com/course/ten-10-finance/?referralCode=FC84343BF55D078A01A8 Build Resilience with the 5 – 3 – 1 plan https://www.udemy.com/course/build-covid-resilience-with-the-5-3-1-plan/?referralCode=2BEE7091B7DE1CA954E1 Our new book - Resilience: How the COVID-19 Pandemic Made Us Wiser and Stronger Coming soon – late April Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audiobook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode Notes Description and notes for the Web S2 E 11 Ward Willis Join me for a conversation with Kenzai Director of Fitness Ward Willis. Kenzai is fitness that actually works, and a community that I am proud to be a part of. Ward shares more about how community has played an important role in his own life and the success of Kenzai during the pandemic. Learn more about Ward here: https://kenzai.wistia.com/medias/2h1ahzlo4m Mantra – Have a good time all the time. Book – Legacy by James Kerr Music – Ballads by John Coltrane #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Enroll in Our courses on Udemy Ten 10 Finance https://www.udemy.com/course/ten-10-finance/?referralCode=FC84343BF55D078A01A8 Build Resilience with the 5 – 3 – 1 plan https://www.udemy.com/course/build-covid-resilience-with-the-5-3-1-plan/?referralCode=2BEE7091B7DE1CA954E1 Our new book - Resilience: How the COVID-19 Pandemic Made Us Wiser and Stronger Coming soon – late january Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

S2 E 10 Janeane Bernstein Ed d Get the Funk Out! | Book by Janeane Bernstein, Ed.D. | Official Publisher Page | Simon & Schuster (simonandschuster.com) BOOK | Janeane Bernstein Podcasts: Get the Funk Out!  http://getthefunkoutshow.kuci.org OUTSIDE THE BOX OUTSIDE THE BOX with Janeane Bernstein | iHeartRadio 1. CBS8 San Diego Morning Show: https://cbs8.com/embeds/video/509-67816d58-16a3-443f-80a8-1b4b65b5680b/iframe?jwsource=cl 2. Conversations with the Inspiring Janeane Bernstein - Voyage LA Magazine | LA City Guide 3. How to Get the Funk Out and Know What to Do Next with Janeane Bernstein https://youtu.be/kcX0XGLvL-0 iHeartRadio 4. Resilience During COVID with Janeane Bernstein, ED.D. - Moments with Marianne Moments with Marianne | iHeartRadio LINKS: http://www.janeanebernstein.com social: https://www.linkedin.com/in/janeanebernstein https://twitter.com/Momz_rock https://www.instagram.com/janeanebernstein Mantra – Sometimes the Worst thing that happens to you turns out to be the best thing that ever happened It’s never too late to be what you might have been – George Elliot Book – Total Control Lee Parks Youtube – MOTOJITSU                            Song – Unchained – Van Halen Advice – Just Keep going Dad #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Enroll in Our courses on Udemy • Ten 10 Finance o https://www.udemy.com/course/ten-10-finance/?referralCode=FC84343BF55D078A01A8 • Build Resilience with the 5 – 3 – 1 plan o https://www.udemy.com/course/build-covid-resilience-with-the-5-3-1-plan/?referralCode=2BEE7091B7DE1CA954E1 Our new book - Resilience: How the COVID-19 Pandemic Made Us Wiser and Stronger Coming soon – late january Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness

S2 E 9 Stacey Copas Article - http://welcome.staceycopas.com/when-nothing-is-certain-anything-is-possible/ Book – http://welcome.staceycopas.com/how-to-be-resilient-the-book/ Website – www.staceycopas.com Social media links - | LinkedIn | YouTube | Facebook | Twitter | Instagram | Pinterest Mantra Thank you for the opportunity to be Who I am Where I am With what I have At this moment in time Book You've Got One Shot: The Story Of A Stolen Heartbeat & What It Taught Me About Living A Meaningful Life Craig Schulze The Truth – Neil Strauss Indestructible : One Man's Rescue Mission That Changed the Course of WWII by John R. Bruning Song The Best Thing - Boom crash opera I’m so Excited – The Pointer Sisters Spotify = Resilience Rocks Advice #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Enroll in Our courses on Udemy · Ten 10 Finance o https://www.udemy.com/course/ten-10-finance/?referralCode=FC84343BF55D078A01A8 · Build Resilience with the 5 – 3 – 1 plan o https://www.udemy.com/course/build-covid-resilience-with-the-5-3-1-plan/?referralCode=2BEE7091B7DE1CA954E1 Our new book - Resilience: How the COVID-19 Pandemic Made Us Wiser and Stronger Coming soon – late january Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

S2 E8 Menaca Pothalingam https://www.linkedin.com/in/menaca/ Book – Resilience Learned https://www.amazon.com/Resilience-Learned-Healing-Wounds-Finding-ebook/dp/B081QGP7SQ TV show Meet Menaca Smile Leadership academy https://www.linkedin.com/company/smileleadershipacademy/ Book Tiny Habits BJ Fogg Song 1. My Heart will go on - Celine Dion Advice – It is OK to be scared, it OK not to be Ok sometimes #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Enroll in Our courses on Udemy • Ten 10 Finance o https://www.udemy.com/course/ten-10-finance/?referralCode=FC84343BF55D078A01A8 • Build Resilience with the 5 – 3 – 1 plan o https://www.udemy.com/course/build-covid-resilience-with-the-5-3-1-plan/?referralCode=2BEE7091B7DE1CA954E1 Our new book - Resilience: How the COVID-19 Pandemic Made Us Wiser and Stronger Coming soon – late January Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audiobook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

S2 E8 QTP Hide self View Hide Self view Link - https://support.zoom.us/hc/en-us/articles/115001077226-Hiding-or-showing-my-video-on-my-display#:~:text=Start%20or%20join%20a%20Zoom,see%20the%20video%20of%20you. 1.the book you are reading a. Bob Proctor – the ABS’s of success b. Tom Peters – The Excellence dividend 2.the music that gets you going a. Bob Seger feel like a number 3.the best advice you ever got. a. Last week it was “Nothing Ventured nothing gained” #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Enroll in Our courses on Udemy • Ten 10 Finance o https://www.udemy.com/course/ten-10-finance/?referralCode=FC84343BF55D078A01A8 • Build Resilience with the 5 – 3 – 1 plan o https://www.udemy.com/course/build-covid-resilience-with-the-5-3-1-plan/?referralCode=2BEE7091B7DE1CA954E1 Our new book - Resilience: How the COVID-19 Pandemic Made Us Wiser and Stronger Coming soon – late March Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audiobook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

S2 E7 Donna Volpitta https://www.pathwaystoempower.com/ Book 1. Good Chemistry: The Science of Connection, from Soul to Psychedelics Dr. Julie Holland https://www.amazon.com/dp/B07XY7JSM8/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Song 1. Sweet Home Alabama 2. Indigo girls 3. David Wilcox Advice – Shut up, you talk too much. – From Supervisor #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Enroll in Our courses on Udemy · Ten 10 Finance o https://www.udemy.com/course/ten-10-finance/?referralCode=FC84343BF55D078A01A8 · Build Resilience with the 5 – 3 – 1 plan o https://www.udemy.com/course/build-covid-resilience-with-the-5-3-1-plan/?referralCode=2BEE7091B7DE1CA954E1 Our new book - Resilience: How the COVID-19 Pandemic Made Us Wiser and Stronger Coming soon – late january Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

S2 E5 Mary McLeod Bethune Biography video - https://www.youtube.com/watch?v=gnI0RhtE9jY ETV SC - https://www.youtube.com/watch?v=cFICMpTFaGs Mary Mcleod Bethune museum Address: 1940 Dr Mary McLeod Bethune Rd , Mayesville, SC 29104, Mary McLeod Bethune Rd, Mayesville, SC 29104 Phone: (803) 453-5014 National Council of Negro Women (NCNW)  https://historicsites.dcpreservation.org/items/show/870 mary mcleod bethune statue https://www.nps.gov/cahi/learn/historyculture/cahi_lincoln.htm #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Enroll in Our courses on Udemy • Ten 10 Finance o https://www.udemy.com/course/ten-10-finance/?referralCode=FC84343BF55D078A01A8 • Build Resilience with the 5 – 3 – 1 plan o https://www.udemy.com/course/build-covid-resilience-with-the-5-3-1-plan/?referralCode=2BEE7091B7DE1CA954E1 Our new book - Resilience: How the COVID-19 Pandemic Made Us Wiser and Stronger Coming soon – late January Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audiobook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

S2 E3 Corinne Devin Dr. Corinne Devin https://linktr.ee/drcorinnedevin Instagram drcorinnedevin Commander, United States Navy Orthodontist, Diplomate of American Board of Orthodontics International Ms. 2020 Book 1. Start with Why: How Great Leaders Inspire Everyone to take Action by Simon Sinek 2. Modern Romance by Aziz Ansari Song 1. Mamacita by Black Eye Peas 2. Kings & Queens by Ava Max Advice – Work smart, try hard, never quit, from Dad #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Enroll in Our courses on Udemy · Ten 10 Finance https://www.udemy.com/course/ten-10-finance/?referralCode=FC84343BF55D078A01A8 · Build Resilience with the 5 – 3 – 1 plan https://www.udemy.com/course/build-covid-resilience-with-the-5-3-1-plan/?referralCode=2BEE7091B7DE1CA954E1 Our new book - Resilience: How the COVID-19 Pandemic Made Us Wiser and Stronger Coming soon – late January Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audiobook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Hank Aaron is my Hero.

S2 E2 Brittany Cole https://www.careerthrivers.com/ Thrive Through It: A Guide for Redefining Resilience in Life and Business https://www.amazon.com/Thrive-Through-Redefining-Resilience-Business-ebook/dp/B08LK7P74H B Believe beyond where you are E Encourage Yourself daily W Write Down what you want to be E Exercise your body L Look for the Lesson L Let your guard down Book Caste: The Origins of Our Discontents by Isabel Wilkerson Song Koryn Hawthorne - Unstoppable Advice – Kenneth Johnson The biggest room in the house is the room for improvement. #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

An interview with Nina Justin in the midst of the black Swan event we call The Covid http://www.ninajustin.com/ Entrepreneur, Business & Resilience Mentor, Writer Resilience is a very critical component of self-leadership. You are not born with resilience but you can acquire it through effort and life experience. Nina Justin is a lawyer by training (England & Wales, The Honourable Society of Gray's Inn), an entrepreneur at heart, an artist in spirit and a resilience mentor for entrepreneurs. A global citizen, a writer, an adventurer, a creator, a cook, a wife and a mama. Nina works with entrepreneurs and start-up/scale-up companies, to help them grow. Her work is centered around growth and expansion projects - spreading the wings through resilience in pursuing their ambition, competitive instinct and survival skills. I am fueled by enthusiasm, "can do" attitude and I always ask "How can we make the best of it?" It is my personal mission to make the spirit of entrepreneurialism contagious amongst women. I would like to stimulate confidence and more gender diversity in entrepreneurship. Book - Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection- Haemin Sunim Song - Violin Concerto in B minor Advice – Be Yourself #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/wp-content/uploads/2020/03/The-Resilince-Inititive-Workbook-printable-double-sided.pdf Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@hashtagresilience.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness

Episode 20 is an interview with Diana Wu David in the midst of the black Swan event we call The Covid Diana Wu David Diana Wu David is the author of Future Proof: Reinventing Work in the Age of Acceleration, a book about how to adopt more agile mindsets and practices to prepare yourself for success in a fast-changing world, across a 100-year life. Diana is an adjunct professor of leadership at Columbia Business School's EMBA Global Asia and for the Financial Times Non-Executive Director Diploma. A former Financial Times executive, Diana now works with CEOs and board directors to enhance their leadership agility, influence, collaboration and resilience. Her clients have included the Mandarin Oriental Hotel Group, the World Bank, Expedia, Asia Development Bank and Credit Suisse. She began her career and leadership education as an assistant to Dr. Henry Kissinger. Read the first two chapters of Future Proof: Reinventing Work in the Age of Acceleration for free at www.dianawudavid.com/futureproof Highlights • The illusion of corporate security v the reality of the power of ourselves • Real, rather than imaginary stakes in the ground • Small incremental bets • The tribe is the attempt to answer HOW • OK, can we do it together? ERGO Tribe • The loneliness of independence! • Don’t settle for the life you have been given – work hard for the one you want Link to TEDEX talk https://youtu.be/wBObnvIZGwE Book How to be an ANTI-Racist https://www.amazon.com/How-Be-Antiracist-Ibram-Kendi/dp/0525509283/ref=sr_1_3?dchild=1&gclid=Cj0KCQjwgo_5BRDuARIsADDEntTm52ao8nDQsP5tpPAvUIRsAWo9AxGcUAzhJItvXT8638K5q51nc04aApCIEALw_wcB&hvadid=409956724261&hvdev=c&hvlocphy=9010328&hvnetw=g&hvqmt=e&hvrand=11264429407265838947&hvtargid=kwd-606380095379&hydadcr=24631_11410057&keywords=how+to+be+an+antiracist&qid=1596203139&sr=8-3&tag=googhydr-20 Music This one’s for you David Guette https://www.youtube.com/watch?v=M0VhIWfW99o Advice From Dad The value of being an outsider, question the status quo, be able to see that there are other options and new ways to be Get involved – look to www.hashtagresilience.com for 100 things you can do to end racism Here is the list - https://www.sprinklecaldwell.com/100-things-that-white-people-can-do-to-make-a-difference/ If you want to Give – this is where I give Keynon Lake [E 15] My Daddy taught me That https://mydaddytaughtmethat.org/ #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com  

Episode 19 is an interview with Rachel Kaplan following the murder of George Floyd and the Global response to end racism during the pandemic. Rachel B. Kaplan is a native New Yorker who thrives on helping people. She’s Bikram Yoga Certified and has been teaching yoga and breath work for over 13 years and doesn’t plan on ever stopping. Although yoga can most certainly help transform a person’s health, Rachel saw a need in her yoga community to coach her students about how they were fueling their bodies to gain maximum results on their mat. She decided to go back to school and earn her 2nd degree in Food and Nutrition Sciences. In 2017 she graduated from University of Alabama and has chosen the path of Holistic Health Coach. Currently, she works with professionals, all over the world, to explore what’s holding them back from living their version of good health and helping them shed light on what action steps they can take that will bring about positive change. She is passionate about helping people know their truth so they can take action towards living their healthiest life. This means they can be better in their work, relationships, and take massive action towards their life purpose. Book White Fragility: Why It's So Hard for White People to Talk About Racism by Robin DiAngelo https://www.amazon.com/White-Fragility-People-About-Racism/dp/0807047414/ref=sr_1_1?dchild=1&gclid=Cj0KCQjwgJv4BRCrARIsAB17JI6Qn9sYnyJ_tcERTEdCeju88609BbPYMGCQQysAh6ukFRO7KYY-4YgaAhXbEALw_wcB&hvadid=241691558383&hvdev=c&hvlocphy=9010328&hvnetw=g&hvqmt=e&hvrand=8148674769304295501&hvtargid=kwd-242688300007&hydadcr=22534_10353871&keywords=white+fragility&qid=1594320872&sr=8-1&tag=googhydr-20 Music Just a girl No Doubt https://www.youtube.com/watch?v=PHzOOQfhPFg Advice If you help everyone get everything they want you will get everything you want – Zip Zigler Get involved – look to www.hashtagresilience.com for 100 things you can do to end racism Here is the list - https://www.sprinklecaldwell.com/100-things-that-white-people-can-do-to-make-a-difference/ If you want to Give – this is where I give Keynon Lake [E 15] My Daddy taught me That https://mydaddytaughtmethat.org/ #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode 18 is an interview with Roy Barber following the murder of George Floyd and the Global response to end racism. His 50 year fight to end racism is detailed and his song Beyond is introduced. Leslie Jacobson is Professor emeritus of theater at George Washington University where she taught for 40 years. .  She is a pioneer in the field of theater for social change  and she and Roy Barber have worked together for over 30 years both In the DC area and in Winterveldt South Africa  She wrote the lyrics for Beyond and Roy Barber composed the music. References Dr. King Beloved Community Speech https://www.youtube.com/watch?v=IeCzzRY_RI8 William Barber – Poor peoples https://www.poorpeoplescampaign.org/ The Water Dancer - Ta-Nehisi Coates https://www.amazon.com/Water-Dancer-Novel-Ta-Nehisi-Coates/dp/0399590595 Get involved – look to www.hashtagresilience.com for 100 things you can do to end racism Here is the list - https://www.sprinklecaldwell.com/100-things-that-white-people-can-do-to-make-a-difference/ If you want to Give – this is where I give Keynon Lake [E 15] My Daddy taught me That https://mydaddytaughtmethat.org/ #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode 17 is an internal reflection following the murder of George Floyd and the Global response to end racism. I review our list of 100 things white people can do and three policy ideas I support. Get involved – look to www.hashtagresilience.com for 100 things you can do to end racism Here is the list - https://www.sprinklecaldwell.com/100-things-that-white-people-can-do-to-make-a-difference/ If you want to Give – this is where I give Keynon Lake [E 15] My Daddy taught me That https://mydaddytaughtmethat.org/ INSTAGRAM - https://www.instagram.com/mydaddytaughtmethat/ FACEBOOK - https://www.facebook.com/MyDaddyTaughtMeThat/ Source information about the War on Drugs https://www.americanprogress.org/issues/criminal-justice/reports/2018/06/27/452819/ending-war-drugs-numbers/ Black Lives Matter https://blacklivesmatter.com/ #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode 16 is an internal reflection following the murder of George Floyd and the Global response to end racism. End Racism - George Floyd Inspired Get involved – look to www.hashtagresilience.com for 100 things you can do to end racism. If you want to Give – this is where I give Keynon Lake [E 15] My Daddy taught me That https://mydaddytaughtmethat.org/ INSTAGRAM - https://www.instagram.com/mydaddytaughtmethat/ FACEBOOK - https://www.facebook.com/MyDaddyTaughtMeThat/ Black Lives Matter https://blacklivesmatter.com/ #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode 15 continues our launch series asking “what can we learn from our global friends about Resilience. Nick Stewart of Recover Athletics speaks to us and Recovery and Resilience. Nick Stewart https://recoverathletics.com/ BOOK The Overstory https://www.amazon.com/Overstory-Novel-Richard-Powers/dp/039335668X All The Light We Cannot See https://www.amazon.com/All-Light-We-Cannot-See/dp/1501173219 Song Luke Combs https://www.lukecombs.com/ Electric Guest https://electricguestmusic.com/Kin?ref=https://www.google.com/ #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode 14 continues our launch series asking “what can we learn from our global friends about Resilience. Keynon Lake My Daddy Taught Me That [book] https://www.amazon.com/My-Daddy-Taught-Me-That/dp/1566642876 My Daddy taught me that [program] https://mydaddytaughtmethat.org/ INSTAGRAM - https://www.instagram.com/mydaddytaughtmethat/ FACEBOOK - https://www.facebook.com/MyDaddyTaughtMeThat/ Song – RUN DMC Down with the king • https://www.youtube.com/watch?v=RUXpNMMqW1A #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode 13 begins our launch series asking “what can we learn from our global friends about Resilience. Kyle Weiger Get in touch with and follow Kyle at www.kyleweiger.com Heck – learn to do a handstand! Becoming Supernatural: How Common People are Doing the Uncommon by Joe Dispenza https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon-ebook/dp/B0746RN3G7 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear https://www.amazon.com/Atomic-Habits-Proven-Build-Break-ebook/dp/B07D23CFGR/ref=sr_1_1?crid=3BNIGOQRL2O5Q&dchild=1&keywords=atomic+habits+james+clear&qid=1589905538&s=digital-text&sprefix=atomic%2Cdigital-text%2C175&sr=1-1 #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode twelve begins our launch series asking “what can we learn from our global friends about Resilience. Julie Hruska who is the creator, visionary, and high performance strategist at Powerful Leaders Where she Empowers CEO’s & high level executives to MASTER high performance & create lives they LOVE! Learn more at www.powerfulleaders.com o Quick strike information  Book · Motivation Manifesto o https://brendon.com/books/motivational_manifesto/ · It must be our main aim in life to rekindle the magic!” · Light shooting out of Julie’s eyes! Get you going music? · GLORIA · https://www.youtube.com/watch?v=nNEb2k_EmMg Best advice you ever got? · Walk into the room like you own it! [My best brings out the best in others – bring your presence and power! #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode Eleven continues our series asking “what can we learn from our global friends about living with the social implications of the Corona Virus Malaysia - Anirudh Kejriwal The Book AK is reading – Who Moved my Cheese? https://www.amazon.com/Moved-Cheese-Spencer-Johnson-M-D/dp/0743582853 John Coltrane – You have to start and finish with the album - A Love Supreme #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode Ten continues our series asking “what can we learn from our global friends about living with the social implications of the Corona Virus Linda Bergsten in Switzerland The Book Linda is reading – The Gospel of Eels https://bonnierrights.se/work/the-gospel-of-eels/ Book Concerts I find on facebook, https://www.facebook.com/watch/live/ for example right now this DJ is playing house music from his living room. Another one I watched the other day, You tubehttps://www.youtube.com/watch?v=owVu3cHMED8 #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode nine continues our series asking “what can we learn from our global friends about living with the social implications of the Corona Virus Silvia Dorociak #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode eight continues our series asking “what can we learn from our global friends about living with the social implications of the Corona Virus Jenny Haddle Stay informed with World Health Organization https://www.who.int/emergencies/diseases/novel-coronavirus-2019/situation-reports Buddhist distance learning https://sravastiabbey.org/learn-meditation/learn-online/distance-learning/ Importance of sleep Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker PhD https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316 #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode seven continues our series asking “what can we learn from our global friends about living with the social implications of the Corona Virus Adelyn Cheong "Street of Eternal Happiness" by Rob Schmitz - https://www.goodreads.com/book/show/26150583-street-of-eternal-happiness #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/workbook Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode six continues our series asking “what can we learn from our global friends about living with the social implications of the Corona Virus Jason Fishelberg Yuval Noah Harari: the world after coronavirus  https://www.ft.com/content/19d90308-6858-11ea-a3c9-1fe6fedcca75?segmentid=acee4131-99c2-09d3-a635-873e61754ec6&fbclid=IwAR24wHShsXOF-L9qkDDyuIb6YwdRGjLbsXuNtqAIYtC5pn4CX3YXsL82gno #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/wp-content/uploads/2020/03/The-Resilince-Inititive-Workbook-printable-double-sided.pdf Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode five continues our series asking “what can we learn from our friends around the world about living during the Virus pandemic?" Sandhya Krishnan Sandhya is a life coach, specializing in mindfulness and wellness. She's a lawyer by qualification but enjoyed working across technology, the media, art, management, retail and wellness over 20 plus years. Sandhya has been studying the essence of Hindu philosophy - non-dualism (I can say the Sanskrit words if you like) - Advaita Vedanta, as well as other religious and secular philosophies for over 17 years now. She is married, a mom to two teenaged boys, two dogs and is owned by two cats. She lives in India's financial and cosmopolitan capital and Maximum City - Mumbai. My website: https://www.dynamicliving.co/ YouTube: https://www.youtube.com/channel/UCAyO6to60R-Kh23Bm7P0d5g? Or my Instagram that has links to both of the above : https://www.instagram.com/sundaekrish/ The book I'm reading: Haruki Murakami 'Men Without Women' #Resilience Download our 5 3 1 workbook https://www.sprinklecaldwell.com/wp-content/uploads/2020/03/The-Resilince-Inititive-Workbook-printable-double-sided.pdf Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode four continues our series asking “what can we learn from you about living with the social shut down of Corona Virus We start in Hong Kong with Robin Kennish Book – Naomi Klein This Changes Everything – Capitalism VS The Climate https://www.amazon.com/This-Changes-Everything-Capitalism-Climate/dp/1451697392 Download our 5 3 1 workbook https://www.sprinklecaldwell.com/wp-content/uploads/2020/03/The-Resilince-Inititive-Workbook-printable-double-sided.pdf Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode three begins our series asking “what can we learn from you about living with the social shut down of Corona Virus We start in Hong Kong with Sharmali Arumugathasan Singapore – Prime Minister Lee's take on courage amid coronavirus outbreak https://www.youtube.com/watch?v=ZyZwtKJn-Ac Download our 5 3 1 workbook https://www.sprinklecaldwell.com/wp-content/uploads/2020/03/The-Resilince-Inititive-Workbook-printable-double-sided.pdf Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audiobook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today Shout out to Kenzai fitness www.kenzai.com

Episode two explores our 5 3 1 resilience plan. Our 5 3 1 Resilience plan is built on the three areas of connection! · 5 people in our inner circle · 3 communities           o Kenzai fitness www.kenzai.com           o Hot Yoga Asheville - https://hotyogaasheville.com/ · 1 core belief Download our 5 3 1 workbook https://www.sprinklecaldwell.com/wp-content/uploads/2020/03/The-Resilince-Inititive-Workbook-printable-double-sided.pdf Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audionbook at https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P - “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness Shout out to Organic Yoga Girl https://organicyogagirl.com/ https://www.instagram.com/organicyogagirl_hk/ https://organicyogagirl.com/yoga-and-meditation-for-troubled-times/

Episode one explores the Story behind the podcast. After our son William died – we rebuilt our lives. I recounted this in my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child Found on Amazon in paperback, Kindle, and Audiobook at AMAZON Click Here to see Book In support of the book I launched The Resilience Initiative www.hashtagresilience.com We are currently promoting resilience around the world and I am known for my headstand to raise awareness. In addition to our Podcast we speak at and facilitate events for organizations. Shout out to Regina Larko www.hashtagimpact.com #impact -  Her Podcast course is the BEST way to go from INSPIRATION TO IMPLEMENTATION of your podcast dream. SPREAD THE WORD ABOUT #RESILIENCE H. Watson Jordan II, Ed. D Watson@sprinklecaldwell.com The Resilience Initiative I will stand on my head to Raise Resilience Awareness You can easily see my real-time availability and schedule time Schedule time with me today

This is our Trailer episode - a quick preview of The Resilience Initiative's podcast mission #RESILINCE