Wellness Beast

#8: Welcome back to the Wellness Beast Podcast! Today's episode is featuring guest Karina Ramos - a Business Coach, Success Strategist, and Podcaster. Together we dive into insight on common mistakes entrepreneurs make, why your money mindset is important and top tips on how to show up better for your business!

#7: Welcome back to the Wellness Beast Podcast! You may have heard about "The Law Of Attraction" but are you really using it to your full benefit? Today I am diving deep into 3 effective ways to master the Law Of Attraction to manifest the life you want and deserve. I also cover the topic of Self Awareness and the important role it plays in living your optimal life.

Welcome back to the Wellness Beast Podcast! Episode 6 features guest Chelsea Williams - a nationally recognized health communicator, media correspondent, and advocate for plant-based natural living. In our in-depth conversation, Chelsea and I discuss:

• Plant-based foods for stress
• The issues of Food Deserts
• Lack of Diversity in the Wellness Space
• Perspective on Inequality &
• Business advice for content creators

Follow and connect with Chelsea here:

#5: Welcome back to the Wellness Beast Podcast! Have you ever been turned down from an opportunity or feel like people don't seem to see your value? Or maybe you find yourself having trouble staying productive? In Episode 5 I will be sharing some important actionable tips on: 

- 3 ways to turn "No's into Motivation

AND

- 3 effective ways to stay productive 

#4: Welcome back to the Wellness Beast Podcast! Episode 4 features another heavy hitter guest, Dr. Rachel Goldman - a licensed New York-based psychologist specializing in health, wellness, stress management, and eating disorders. Mental health is especially important during the world's current pandemic state so in today's interview we are discussing:

- The benefits of Cognitive Behavioral Therapy

- Mental Health coverage

- The difference between hunger and stress eating 

- Tips on combating stress/anxiety and much more!

Follow and connect with Dr. Rachel here:

#3: Welcome back to the Wellness Beast Podcast! Episode 3 features my second guest on the show, Dr. Sam Rassoul - a Miami based doctor of Chiropractic care, Biomedical Engineer, and Certified Internal Health Specialist with a focus on enzyme nutrition. In today's episode, we are covering a ton of crazy valuable information that includes:

- What chiropractic care and enzyme nutrition is and why it's beneficial 

- The difference between holistic and standard health care

- How plants and herbs can support the body

- How posture affects the body and so much more!

Follow and connect with Dr. Sam here:

#2: Welcome back to the Wellness Beast Podcast! Episode 2 is featuring our very first guest Alba Ramos aka SunkissAlba. Ramos is dominating the social media world as a wellness entrepreneur with 1 million Youtube subscribers, close to half a mil on Instagram and 35K on Twitter. In today's episode, we are diving deep into Alba's personal journey into wellness along with valuable business advice she's come to learn along the way. 

Topics discussed:

- Wellness as a Latina

- Alba's journey into natural healing as a mother to an Autistic child

- Advice on building a Youtube channel

- Insight on being managed by an agency

- Product Development for her Derma E Radiant Face oil 

- Longterm goals for SunKissAlba brand 

and much more!

Follow and connect with Alba Ramos (SunkissAlba) here: