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We're Getting Personal

We're Getting Personal

By Call Me Ms. Royalty
We're Getting Personal is an interview series that discusses all things health - mental, physical, spiritual, and emotional - sharing personal experiences with the intent to encourage more conversations about health and mental health awareness with members of the BIPOC communities.
We're Getting Personal: Season 1 Episode 8 - Work-Life Balance as an Entrepreneur
In this episode, we get personal with TJ Sterling of @raecomics and J Spencer Sterling of @mittmusic about work-life balance.
01:04:25
August 03, 2021
We're Getting Personal: Season 1 Episode 7 - Maintaining Mental and Emotional Balance in Relationships
In this episode, we get personal with Ebony Dunigan, Clinical Director of @christianwellnesscenter about the importance of “self” and communication in relationships.
01:02:59
July 27, 2021
We're Getting Personal: Season 1 Episode 6 - De-stressing Through the Written Word
In this episode we get personal with Xzavier Simon @xzaviervsimon about how writing has helped him through his mental, emotional, and spiritual journey. **Parental Advisory Warning**
01:41:54
July 20, 2021
We're Getting Personal: Season 1 Episode 5 - The Importance of Being Kind to Your Mind
In this episode, we get personal with Mental Health Advocate Rhonda Clarke @rhonda_nicole as she shares why it’s so important to be kind to your mind.
01:01:15
July 13, 2021
We're Getting Personal: Season 1 Episode 4 - Maintaining a Healthy Life as a Father, Husband, and Entrepreneur
We’re getting personal with Rob Boggan @robbiedeezle , creator of The Curated Culture, as he talks about balancing life as a father, husband, and an entrepreneur, and still being intentional about mental, physical, and emotional health.
59:43
July 06, 2021
We're Getting Personal: Season 1 Episode 3 - Health - Mind, Body, and Spirit
We're getting personal with Canisha Bell as she discusses the benefits of meditation, yoga, and why she started Black Girls Do Yoga in the first place. @bgdy_blackgirlsdoyoga .
01:01:11
June 29, 2021
We're Getting Personal: Season 1 Episode 2 - Getting Personal About Health, Self-Care, and Boundaries
In this episode, I chat with Dia Noble, @diapnoble of @heirofworth about the importance of self-care and boundaries.
57:13
June 22, 2021
We're Getting Personal: Season 1 Episode 1 - Getting Personal About Mental and Physical Health
In this episode I sit down with Marquita Adams, owner and founder of @harambeewellness and we discuss our experiences with physical and mental health.
01:15:01
May 28, 2021