What Is Life, Dude?
By Sarah Sullivan & Eric Ames
If you have any thoughts that make you feel like a crazy person, you're not alone. Share them with us at whatislifedudeshow@gmail.com.
Connect with us using the hashtag #WhatIsLifeDude
What Is Life, Dude?Dec 13, 2021
WILDCARD: Our New Home in CO, The Last of Us, & Finding Peace
Look out...WILDCARD episode! We talk about what we've been Watching, Ingesting, Listening to, Doing to Stay Active, Creating, Appreciating, Releasing, and Desiring recently.
If you have any comments, questions, or suggestions for interviews, be sure to email them to WhatIsLifeDudeShow@gmail.com. Also, be sure to leave a review on your podcast listening app of choice. It helps the show out and we'd love to hear from you!
Why We're Moving Back to Colorado
In this episode, we talk about why we're moving back to Colorado and what led us to this decision. It's been a long journey! Thanks for sticking with us through it all.
If you have any comments, questions, or suggestions for interviews, be sure to email them to WhatIsLifeDudeShow@gmail.com. Also, be sure to leave a review on your podcast listening app of choice. It helps the show out and we'd love to hear from you!
March WILDCARD: Eating Better, Scheduling Our Lives, & Trashy Netflix Shows
If you have any comments, questions, or suggestions for interviews, be sure to email them to WhatIsLifeDudeShow@gmail.com. Also, be sure to leave a review on your podcast listening app of choice. It helps the show out and we'd love to hear from you!
Why You Should Start Now
In this episode, we talk about:
- why "starting now" is important for creatives and entrepreneurs
- Sarah's growth as a creator on YouTube
- Eric's mindset shift as Sarah's Vegan Kitchen continues to grow
If you have any comments, questions, or suggestions for interviews, be sure to email them to WhatIsLifeDudeShow@gmail.com. Also, be sure to leave a review on your podcast listening app of choice. It helps the show out and we'd love to hear from you!
February WILDCARD: Going Back to the Gym, Sleeping Apart, & Pokémon
In this episode, we do our first true WILDCARD episode! We talk about what we've been Watching, Ingesting, Listening to, Doing to Stay Active, Creating, Appreciating, Releasing, and Desiring this month. (Don't worry...this will actually make sense in the episode, lol.)
If you have any comments, questions, or suggestions for interviews, be sure to email them to WhatIsLifeDudeShow@gmail.com. Also, be sure to leave a review on your podcast listening app of choice. It helps the show out and we'd love to hear from you!
What Would We Do Without Social Media?
limiting our use of social media
adding in more fulfilling media and activities
using social media for fun vs as a job
If you have any comments, questions, or suggestions for interviews, be sure to email them to WhatIsLifeDudeShow@gmail.com.
Also, be sure to leave a review on your podcast listening app of choice. It helps the show out and we'd love to hear from you!
Moving to the PNW, Stuff That Make Us Happy, & Why We're Doing More Things Separately
In this episode, we:
- recap our move to the PNW
- talk about the things that have been bringing us joy recently
- discuss how doing more things separately make us a stronger couple
If you have any comments, questions, or suggestions for interviews, be sure to email them to WhatIsLifeDudeShow@gmail.com. Or shoot us a DM on Instagram @WhatIsLifeDude — we'd love to hear from you!
The Importance of Community
In this episode, we:
- recap our trip from Colorado to Georgia, as well as Eric's solo trip to New York
- discuss the importance of being surrounded by a community
- revisit interests from childhood with a new perspective
If you have any comments, questions, or suggestions for interviews, be sure to email them to WhatIsLifeDudeShow@gmail.com. Or shoot us a DM on Instagram @WhatIsLifeDude — we'd love to hear from you!
June Favorites: Stranger Things, Stardew Valley and more #WILDcard
At the end of each month, we deviate from more "serious" topics and record WILDcard episode! Join us for a lighthearted, casual chat about our current obsessions. This week join us as we rant and rave about Sarah's favorite video game (the farming simulator Stardew Valley) and Eric's favorite television (the latest season of Stranger Things). Plus a few other things!
If you have any comments, questions, or suggestions for interviews, be sure to email them to WhatIsLifeDudeShow@gmail.com. Or shoot us a DM on Instagram @WhatIsLifeDude — we'd love to hear from you!
Roadblocks as Synchronicities: Finding the Hidden Upside to Challenging Situations
When we talk about synchronicity, usually we're referring to an overtly positive stroke of luck. But what if synchronicity occurs in ways that initially seem like roadblocks, too? It's how we respond that determines whether we'll be able to reap the benefits.
In this episode, we discuss:
- The importance of seeking the hidden upside in roadblocks we encounter.
- An example we encountered during our moving preparations.
- How this unforeseen challenge initially caused panic, then paved the way for some revelations for us.
- Getting in touch with what's truly essential for us in our lives (both belongings and activities).
- How we let our current "program" (habitual behaviors), automatic responses, and material belongings dictate our identities — but we don't have to.
- Our shifting relationship with the domestic goals we've set for ourselves over the past few years.
- Another example of a "roadblock" synchronicity that came up as Eric was planning a trip with his dad.
If you have any comments, questions, or suggestions for interviews, be sure to email them to WhatIsLifeDudeShow@gmail.com. Or shoot us a DM on Instagram @WhatIsLifeDude — we'd love to hear from you!
Stop Doing What You Hate So You Can Be Happy “One Day”
This week’s episode is all about the “doing to get” paradigm: the all-too-common belief that we must forgo our happiness & wellbeing in the present in order to experience happiness at a later point in time (which is never guaranteed).
The classic example is someone who works the job they hate for most of their life, with the (illusory) promise of security and freedom after retirement.
How can we start to shift out of this pattern and build a life that feels good in the now?
In this episode, we discuss:
- What is the “doing to get” paradigm?
- Practical examples in our lives involving exercise and diet.
- A process to shift out of this old way of thinking and into prioritizing our wellbeing and enjoyment in the now.
- The importance of envisioning your ideal *state of being* over an ideal physical/material outcome.
- How to examine and question the beliefs that are holding you back from pursuing this.
- Taking inventory of where in your life you’re already experiencing your ideal state of being, however small or big those instances may be.
- Giving yourself radical permission to pour more energy into activities, people, places that pull you into that aligned state of being.
- An application of this process to Eric’s relationship with music.
If you have any comments, questions, or suggestions for interviews, be sure to email them to WhatIsLifeDudeShow@gmail.com. Or shoot us a DM on Instagram @WhatIsLifeDude — we'd love to hear from you!
88: Cycling in New Energy
In this episode, we talk about the value of new experiences, why it's important to always try and gain new perspective, and what to do when you're trying to figure out what you want. We also give some general life updates!
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
87: An Update on Eric's Anxiety
In this episode, we give a quick update on Eric's anxiety and a recent breakthrough he's had.
Check out our new original song, "Minus Sign" - https://bit.ly/StreamMinusSign
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
86: Letting It Be Easy & Reconnecting With the "Why"
In this episode, we talk about how we've taken steps to make working together and playing music together easier and more productive. We also have a long conversation about reconnecting with WHY we make music.
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
85: Challenging Yourself (In The Right Way)
In this episode, we talk about how to challenge yourself in ways that make your life better, not more painful.
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
84: The Importance of Play
In this episode, we discuss how focusing on things that bring you joy can greatly alter your quality of life.
Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
83: Finding Your Emotional Signature
In this episode, we discuss how we can do more things in our lives that align with our "emotional signature" (I.e. things that help us attain a certain feeling that defines our lives).
Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
82: Getting A Boost of Motivation
Topics discussed:
- Why we've been feeling extra motivated recently
- How it's affecting our daily lives
- Playing video games in a healthy manner
Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
81: Working for Other People (& its Effect on Our Brains)
Topics discussed:
- Feeling the stress from getting scheduled at a new job
- Why we like to work for ourselves & what our goals are
- Doing what's right for us to prevent feeling overwhelmed
Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
80: Separating Hobbies From Work
Topics discussed:
- Eric's new job
- Trying to separate hobbies from work (AKA trying to not feel the urge to monetize everything we do and just enjoy it instead)
- Sarah fighting her medical bills
Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
79: Haters, Medical Bills, & Like A Good Neighbor, Eric is There
Topics discussed:
Dealing with criticism, adversity, and insecurity as a content creator
Sarah's surprise medical bill
Sarah's progression with finance
Eric being a neighborhood Mr. Fix-It
Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
78: Scheduling Our Productivity (It Actually Really Helps)
Topics discussed:
- Our newfound love of going to the movie theater
- Eric being in the kitchen more often
- How making a weekly schedule of tasks has helped Sarah stay on track
Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
77: (The Second Half of) Our Trip to New York
Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82
Topics discussed:
Going to see the Mets
Birthday hibachi dinner
Traveling back to Colorado
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
76: Our Trip to New York (So Far)
Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82
Topics discussed:
- Being at home with Eric's family
- Traveling to Ithaca, NY
- Lots of babies
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
75: Reaction Videos, Go Fish & Synchronicities
Pre-save/pre-order our debut single (available 7/23) here: https://bit.ly/3hTmr82
Topics discussed:
- Getting back into reaction videos
- Sexualization in music/media
- Synchronicities in our lives
- Playing cards together
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
74: Learning From Anxiety & Other Life Struggles
Pre-save/pre-order our debut single (available 7/23) here: https://bit.ly/3hTmr82
We start the episode with some stories from the past week and then get into the following topics:
Updates on our injuries
What kind of covers we're working on
An update on Eric's anxiety
What we've learned from moving around and trying to figure out our jobs
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
73: Britney Spears, Mt. Fuji, & Numerical Insanity
We start the episode with some stories from the past week and then get into the following topics:
How our bathroom light got broken
Eric's message to a former teacher of his
Britney Spears' legal situation & Lil Nas X's role in modern society
Our new favorite restaurant, Mt. Fuju
& Sarah's "numerical insanity"
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
72: Chatting About Anxiety
We start the episode with a little life update and then segue into a candid discussion about anxiety!
Topics Covered:
- How we’ve been ramping up our social media engagement in anticipation of our single release!
- Balancing our work for Cute Threat with our *actual* jobs.
- Eric’s experience with anxiety lately. Maybe some of you will be able to relate.
Connect with Us:
Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
71: Debut Single, Pungent Onion, & Eric's Law
In this episode, we talk about our debut single (out 7/23!!) and how we're preparing for it, a very potent red onion, and something in our relationship that we call "Eric's Law." Lots of laughs in this one so...buckle up.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
70: Discovering New Music & Being Inspired
In this episode, we talk about how listening to new music and hearing artists discuss their music has inspired us, how we plan to release our first original songs, and how Eric is learning to take better photos of Sarah (lol).
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/cutethreat
69: Recording Vocals in Our Walk-In Closet
In this episode, we talk about a distressing trip to Target, recording music in a closet, and what kind of legacy we'd like to leave in our lives.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/cutethreat
68: May Rewind: Music, Adventures, & Baby Birds
67: Leaving Our Comfort Zone, Finding New Experiences, & Fitness
In this episode, we give updates on our music, fitness and nutrition, and how we've been trying to get out of our comfort zone more often to experience new things.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/cutethreat
66: Podcast Update & How Social Media Has Evolved
In this episode, we give a little update on the status of the podcast and talk about how posting on social media has changed over the years.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
65: Forgotten Surgery, Road Rage, Spider-Man and More
In this episode, we test out a new format for the show! It's going to be a lot of fun an you're gonna love it, we promise.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
64: What We've Learned from Our Parents
In this episode, we talk about all of the things we've learned from our parents and how we've tried to incorporate these values into our lives.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
63: Responding to Tragedy & Refocusing Our Energy
In this episode, we talk about our feelings in response the recent Boulder shooting and how we're trying to shift our energetic focus onto things that can make us and the community around us feel uplifted.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
62: Moving, Billie Eilish, Coffee Coke Zero, and Creativity
Listen y'all, this was a very random episode. We just talked about the things that have been on our minds and we talk about what our move was like, amongst other things. Let us know if you like this more lighthearted style of episode. It was a fun one to record (as you can hear).
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
61: Life Update & Ranting About Music, Fame, and Insecurities
In this episode, we give a few life updates and chat about a few music documentaries we've watched recently ("Everybody's Everything" about Lil' Peep; "Montage of Heck" about Kurt Cobain; "In Wonder" about Shawn Mendes; "Amy" about Amy Winehouse). This launches us into a conversation about our current relationship with learning and practicing music, our feelings about fame, and the different ways that innate talent, genius, practice and support intersect.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
60: Navigating Mental Illness in Relationships
In today’s episode, we talk about how we approach and handle mental illness within in our relationship.
P.S. - we started filming our episodes again! Head on over to the "What Is Life, Dude? Podcast" YouTube channel and subscribe to catch all of our future episodes.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
59: Our Relationship with Social Media
In today’s episode, we talk about our relationship with social media, both from a business and casual user perspective, including:
- which platforms we use for which purposes,
- how to curate a feed that actually makes you feel good rather than drained, angry or jealous,
- the struggle to find your authentic voice as an "influencer" or as the face of your business online,
- the prevalence of advertisements in social media,
and more!
P.S. - we started filming our episodes again! Head on over to the "What Is Life, Dude? Podcast" YouTube channel and subscribe to catch all of our future episodes.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
58: How to Know When to Quit Something
In today’s episode, we talk about:
- Eric's struggle with teaching virtual classes to children
- Sarah's experience deciding whether or not to continue taking music lessons
- how we can figure out when to push through a difficult situation (like a job or relationship) and when to call it quits
P.S. - we started filming our episodes again! Head on over to the "What Is Life, Dude? Podcast" YouTube channel and subscribe to catch all of our future episodes.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
57: How We Rest & Explore Our Individual Hobbies
In today’s episode, we talk about:
- how to rest in a way that actually *feels* restorative (rather than draining us further)
- how we balance doing things together and separately as a couple, and how recently we’ve been spending more time pursuing individual hobbies
- Eric’s rediscovered love of film and his new interest in fiction and cryptocurrency
- Sarah’s long-term plans to do witchy stuff for a living
- and more! A very diverse conversation. Hopefully this helps some of you who are coupled and wondering how to balance doing things with and without your partner (especially during a time when so many more people are working from home).
P.S. - we started filming our episodes again! Head on over to the "What Is Life, Dude? Podcast" YouTube channel and subscribe to catch all of our future episodes.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
56: Our 30 Day Yoga Journey
In this episode, we talk about our experience doing yoga for 30 days straight and how we were affected mentally and physically. (Make sure to stick around until Eric and Sarah cry simultaneously for the first time on the podcast.)
P.S. - we started filming our episodes again! Head on over to the "What Is Life, Dude? Podcast" YouTube channel and subscribe to catch all of our future episodes.
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
55: Our Next Move, Recent Hurdles, and Mindset Shifts
In this episode, we talk about where we're headed next, the obstacles we are currently overcoming, and how our perspectives on certain aspects of our lives have changed recently.
P.S. - we started filming our episodes again! Head on over to the "What Is Life, Dude? Podcast" YouTube channel and subscribe to catch all of our future episodes.
- Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
- Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
- Eric’s Instagram → https://www.instagram.com/theericames/
- Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
54: Meet Sarah
In this episode, we rewind to take a deep dive into Sarah's background: her childhood, family, early interests, and formative events.
- P.S. - we started filming our episodes again! Head on over to the "What Is Life, Dude? Podcast" YouTube channel and subscribe to catch all of our future episodes.
- Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
- Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
- Eric’s Instagram → https://www.instagram.com/theericames/
- Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
53: Meet Eric
In this episode, we rewind to take a deep dive into Eric's background: his childhood, family, early interests, and formative events. P.S. - we started filming our episodes again! Head on over to the "What Is Life, Dude? Podcast" YouTube channel and subscribe to catch all of our future episodes.
New York Times video that Eric mentioned, featuring his blended family → https://nyti.ms/2XHwDH6
Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
52: Our 2021 Goals & Intentions
In this episode, we talk about what we aim to accomplish and how we'd like to grow in 2021.
Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
51: Top Lessons from 2020 (Being Your Authentic Self)
In this episode, we talk about what we learned in 2020. We touch on being your authentic self, integrity, consumerism, and creativity.
Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/
50: Our Holiday Traditions
In this episode, we talk about our holiday traditions from our childhoods as well as traditions that we'd like to implement in our adult lives.
Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com
Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/
Eric’s Instagram → https://www.instagram.com/theericames/
Sarah & Eric's Instagram → https://www.instagram.com/ericandsarah_/