Where's My Chapstick

By Adriana

At Where's My Chapstick the Podcast, we are your friends wanting to talk about topics that interest you. From life advice, life coaching, and life interests (like geekdom and true crime), this is the podcast you've been wanting!

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Persevering Through Change

Where's My ChapstickMar 31, 2021

00:00

11:44

Persevering Through Change

In this episode, I talk about how to get through the changes in your life!

https://www.lifehack.org/articles/lifehack/7-ways-to-get-over-fear-and-make-big-life-changes.html

Mar 31, 202111:44

Interview Tips and Tricks

Learn some tips and tricks when it comes to interviewing!

Sources and bonus material at wheresmychapstick.com

Feb 26, 202115:34

Building a Budget

It is as simple as that - learn to budget with me, a non-numbers person!

Sources found at www.wheresmychapstick.com

Feb 17, 202112:06

Personal Productivity - Managing Your Commitments

Is your "to-do" list too long? Or not existent? Learn how to manage your commitments in this episode!

www.wheresmychapstick.com for resources and sources.

Feb 10, 202113:24

Amplify your LinkedIn

All sources can be found at www.wheresmychapstick.com in our latest blog post.

Feb 03, 202112:32

Conquering Our "Dementors"

Learn how to defeat our work and life "dementors" in this episode of our career and life development series.

Sources:

https://www.attorneyatwork.com/5-ways-shift-perspective/

https://harrypotter.fandom.com/wiki/Dementor

https://www.poorgirlinacorporateworld.com/single-post/2016/08/17/office-dementors

Jan 27, 202116:21

Starting Your Week off Right!

In this episode, learn how to start your week off with some good vibes, no matter if you are working, going to school, or at home! Wherever you are in life, this episode is for you!

Resources:

https://www.forbes.com/sites/jackkelly/2018/06/11/10-ways-to-start-your-workweek-off-right-to-avoid-a-case-of-the-mondays/?sh=590b46ad33bb

https://www.realsimple.com/work-life/life-strategies/morning-routine

https://www.southernliving.com/healthy-living/checking-email-in-morning-lowers-productivity

Jan 13, 202116:32

Defeating the Sunday Scaries!

Sunday comes and it is like... PANIC! BUT, I help you by giving you some tips!

All sources and resources can be found at www.wheresmychapstick.com

Jan 06, 202114:39

Season 3 PROMO!!!

Season 3 is the season to help you feel motivated to get going for 2021!

Dec 30, 202001:49

Quick announcement: free download of 2021 guideline booklet

A quick announcement!

Dec 21, 202001:14

Setting our 2021 Intentions/Goals/Resolutions

Start 2021 off better than 2020 ended! Set your intentions and look forward to the future with hope and optimism!

Sources for this episode:

https://www.mindtools.com/page6.html

https://www.mindbodygreen.com/0-16947/10-intentions-to-set-for-your-most-authentic-life.html

https://wanderlust.com/journal/how-to-set-your-new-year-intentions/

https://spiritualgangster.com/blogs/news/setting-your-intentions-for-the-new-year

Dec 13, 202014:12

Bonus Episode - Mysteries and Conspiracies - Lilly E. Grey, Victim of the Beast

Before COVID-19 hit the US, I did a trailer for this episode, well, here it is! I chat with Cyndi via Skype and we discuss our theories and also have some discussions about some other chilling things we have seen in our time.

Sources for this episode (all are mentioned in the episode, not all may be linked due to space)

https://graylilyproject.weebly.com/who-is-lilly-e-gray.html

https://www.thedeadhistory.com/lilly-gray-victim-of-the-beast-666-2/

https://archivesnews.utah.gov/2017/10/31/lilly-e-gray/

https://horrorhistory.net/2017/11/14/victim-of-the-beast-666/

https://www.roadsideamerica.com/story/55606

https://www.fhwa.dot.gov/infrastructure/us666.cfm

Thanks to:

Skype for providing the freeway to communicate online

Melodyloops.com for the music

Oct 22, 202028:43

Bonus Episode - Guided Mediation

A bonus episode to fill the void until season 3!

Oct 01, 202009:38

Conversation about Covid

It is what everyone is talking about, so why not us?

Visit the cdc.gov to get the stats and information we talk about in this episode.

Apr 12, 202029:19

Trailer: True Crime, Conspiracy Theories and Unsolved Mysteries

A trailer for a new segment on this podcast!

Thank you to Melodyloops.com for the music and to https://graylilyproject.weebly.com/who-is-lilly-e-gray.html for the information for this small snippet.

#truecrime #conspiracytheory #utah #unsolvedmystery #callingforideas

Mar 03, 202003:27

Book Talk Update Episode

Quick episode to update you on our first book talk!

Jan 04, 202003:06

Beating the Winter Blues/SAD

In this episode, I talk about Seasonal Affective disorder, how to help you with it, causes, and other things associated. Thank you to Melody Loops for the music.

For the book for November click here (not sponsored): https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X/ref=sr_1_1?keywords=the+gifts+of+imperfection&qid=1573442788&sr=8-1
For the light therapy box mentioned in the episode click here (not sponsored): https://www.amazon.com/Verilux-HappyLight-Compact-Personal-Portable/dp/B00K08ZDBI/ref=sr_1_3_sspa?keywords=light+therapy+box&qid=1573442749&sr=8-3-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzMkdMMjlPUUxUTElaJmVuY3J5cHRlZElkPUEwODQzMjA3MzZOQkgxSFMyNVZFNyZlbmNyeXB0ZWRBZElkPUEwNDc3NjE5M0ZEQ1FFSlFJRUJVUiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

Other sources:

https://www.healthline.com/health/essential-oils-mood-winter#3
https://www.webmd.com/vitamins/condition-1562/seasonal+affective+disorder+(sad)
https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/diagnosis-treatment/drc-20364722
https://www.nhs.uk/conditions/stress-anxiety-depression/dealing-with-winter-blues-sad/
https://www.health.com/health/gallery/0,,20447948,00.html

Suicide Hotline: 1-800-273-8255 open all day, every day.

wheresmychapstickpodcast@gmail.com

Nov 11, 201923:18

The Self Journey Series - Part I

What is a self journey? How do we find out who we are? In this first episode of a mini series, we dive into the generalities of the self journey process.

Thank you to www.melodyloops.com for the music.

Links to Articles that helped with this podcast (not sponsored):

https://www.huffpost.com/entry/the-journey-of-selfdsicvo_b_7028362
https://www.everydayhealth.com/healthy-living/begin-your-journey-self-discovery/
https://www.theodysseyonline.com/guide-to-finding-yourself
https://motivation.media/the-journey-of-self-discovery

Links from my blog - mentioned in this episode:

https://www.poorgirlinacorporateworld.com/single-post/2018/01/05/Lets-Talk-about-Toxic-Friendships
https://www.poorgirlinacorporateworld.com/single-post/2019/01/13/The-Importance-of-Journaling-and-Self-Reflection

Links to guided journals (not sponsored):

https://www.amazon.com/Lists-Happiness-Journaling-Inspiration-Positivity/dp/1632170965/ref=sr_1_1?crid=L7LLAKNG3TXY&keywords=52+lists+for+happiness&qid=1565326094&s=gateway&sprefix=52+list%2Caps%2C188&sr=8-1
crid=L7LLAKNG3TXY&keywords=52+lists+for+happiness&qid=1565326094&s=gateway&sprefix=52+list%2Caps%2C188&sr=8-5
https://www.amazon.com/This-Time-Next-Year-Exploration/dp/1441318372/ref=sr_1_1?keywords=this+time+next+year&qid=1565326116&s=gateway&sr=8-1
https://www.amazon.com/Start-Where-You-Are-Self-Exploration/dp/0399174826/ref=pd_sbs_14_1/138-2732394-5839610?_encoding=UTF8&pd_rd_i=0399174826&pd_rd_r=0e11fcae-9eef-44c8-96b3-2c99e75fdb80&pd_rd_w=qkrkg&pd_rd_wg=6nYde&pf_rd_p=1c11b7ff-9ffb-4ba6-8036-be1b0afa79bb&pf_rd_r=MKGY4NWK1E37KZMSDRMG&psc=1&refRID=MKGY4NWK1E37KZMSDRMG

Books Mentioned:

https://www.goodreads.com/book/show/1209139.The_Playful_Way_to_Knowing_Yourself?from_search=true
https://www.goodreads.com/book/show/2123167.The_Journey_Called_You?from_search=true

Aug 09, 201913:06

Things I Wish I Had Known Traveling "Plus Sized"

In this episode I talk to my listeners about traveling "plus size". If you aren't "plus size" then there are tidbits in there for you too!

Thank you to www.melodyloops.com for this information.

www.poorgirlinacorporateworld.com = original blog post that this episode was created from.

Jul 31, 201915:29

Bonus Episode - Love Letter to Utah

It is the 24th of July, which in Utah - is an important holiday! Learn about how the state was founded, the different national parks, fun facts and famous people from Utah!

Thank you to www.melodyloops.com for the music.

Here are the websites I used in case you like to fact check: