Soul Meditations - For Health & Vitality

In this short meditation, we focus on breathing and practicing specific healing mantras, to release and heal emotional wounds/blockages. Listen and restate these affirmations daily for 30 days, for best results.

In this short recitation of the Buddhist Mantra of TAKING REFUGE, in ancient Pali, followed by the English sentences. Listen for relaxation and return to a calm state of mind for clearing and emptiness. VOICE: Alice Soon

In this short reading of the passage from the TAO TE CHING, we learn more about the merits of non-action, in relation to others. How can we allow other people to transform and be perfected of their own accord? This passage teaches us in the principles of non-meddling to allow others to prosper and blossom on their own.

Do you want to attract more abundance, flow and ease into your life? Begin by tapping into the ABUNDANCE of the universal consciousness. The truth is - abundance is our natural state and it is available to everyone.

In this brief daily dose of inspiration, we are urged to consider Non-Action, even in times of chaos and fear. May we be "the softest thing in all-under-heaven".

In this daily, inspirational words of wisdom from the TAO, listen to the short poem, "The Owl Rhapsody", by Jia Yi (200 - 168 BC).

In this short poem by the astronomer-poet, Zhang Heng (78-139), the deceased Taoist Master evokes Supreme Calm when Transformed By Death.

In this short poem from Magister Liu, we focus on non-action, turning inwards, to understand true knowledge.

For daily, instant inspiration: This reading of the classic TAO TE CHING poem will leave you feeling calm and at peace. True transformation comes from effortless, non-action.

In this short meditation, learn to combat stress and anxiety in these difficult times, by channeling your inner focus and power.

Less than 20 minutes ~ Learn to tap into the Universal energy, the Great I AM, to ignite power and confidence.