Gospel Girlfriend Podcast
By Winona L. Thomas
I am the girlfriend you can pray with, laugh and cry with. I will lend an listening ear when you need to vent about that situation that caused you pain, and most importantly you can be Beautifully and Authentically You!
You are a Masterpiece of Beauty
Don’t allow what you think people maybe saying about you or how they look at you define the perception you have of yourself. Psalms 139:13-14, 1Peter 3-4
July 14, 2021
Steps to Overcome Fear
God teaches us to conquer fear by walking in faith and love. Let go and let God take over everything that has weighed you down with fear. Google Bible scriptures dealing with fear and allow the Love God has for you, that perfect love, to heal you from fear on every level in your life, God bless you! Deuteronomy 28:13 & Romans 8:37
July 07, 2021
Refined for Resilience
Be encouraged that as you are going “through” the adversity, you are being refined for resilience. Meditate on the 3 life give scriptures, Psalms 23:4, Jeremiah 29:11, Isaiah 61:1-3 as well as the Resilience Mantra!
June 15, 2021
Consistency is Key
The importance of practicing consistency is crucial in helping you find and keep your focus, being diligent, and getting to that finish line. It is important to God that we are consistent with whatever we put our hands to that will please Him. Study 1 Corinthians 15:58 to help you stay consistent.
June 11, 2021
Stronger and Healthier Gospel Girlfriend
This is the debut return of the Gospel Girlfriend podcasts. New teachings and uplifting Affirmations each week for you to meditate on.
June 09, 2021
Healing Transformation- Gospel Girlfriend Podcast
I will teach you how to access the healing transformation that God has for with 3 key principles. Key 1 - Make a decision to live, Key 2- Take the fear with you, Key 3- Fight to overcome. It’s time to believe in you, your dreams and vision. Believe you have greatness on the inside of you! Access God’s healing transformation for your life!Visit www.winonathomas.com to become a subscriber and receive your free healing devotion.Register today for the Success Women’s Virtual Conference taking place October 5-11. There is free registration, It’s Time to Believe! Register today at www.successwomensconference.online. Instagram: winona.thomas
October 01, 2020
Healing in Leadership - Gospel Girlfriend Podcast
Leaders create and inspire, we motivate and engage. Leaders manage, execute, coach and build people, teams, and vision. Leaders need healing regiments for self-nurture and to remain effective in their leadership role.Study the leadership role of King David, Moses and Queen Esther. Partner with God in your role as a leader.Checkout www.winonathomas.com, become a subscriber to receive your free healing devotional, Beautiful You, On The Inside.Stay blessed, be healed, stay thankful.
August 06, 2020
Healing in transition - Gospel Girlfriend Podcast
Embrace the healing God has for you in the midst of transition. In order to walk into the promise, the new beginning, let God do the healing.Visit www.winonathomas.com for your free healing devotional.Find me on Instagram, winona.thomasStay blessed, be healed, stay thankful
July 28, 2020
His Healing Presence- Gospel Girlfriend Podcast
What do you believe about healing? Do you believe God still heals today? Take action in receiving the healing God has for you. Get rid of the hinderances of excuses, murmuring&complaining, stop doubting God, no more unbelief, and have a heart and mindset to receive God’s healing.Believe God for healing of Type 1 & 2 Diabetes and Rheumatoid arthritis in Jesus nameVisit www.winonathomas.com to receive your free devotional Beautiful You, On The Inside.Instagram: Winona.thomasBe healed, Be blessed, Stay thankful
July 23, 2020
Develop Healing Habits - Gospel Girlfriend Podcast
Listening to tonight’s podcast you will develop 5 key healing habits. 1. Pay attention, 2. Self-talk, 3. Seek enjoyment, 4. Make a decision, 5. Practice forgiveness. Tonight praying healing over rheumatoid arthritis, God wants to uproot and heal from the spiritual sense of RA, in Jesus nameContact me at www.winonathomas.com to get your free e-healing devotional, Beautiful You, On The Inside. Also I want to hear about your healing regiment and testimonies of healing from rheumatoid arthritis. Instagram: Winona.thomas.Be healed, be blessed and stay thankful.
July 21, 2020
Regiment of Healing- Gospel Girlfriend Podcast
Developing and practicing a regiment of healing keeps us connected to God and is a inner you self check. Becoming Beautiful You, On The Inside is the healing regiment that allows transformation to take place in your life!Apply these 7 healing keys: confidence, peace, strength, conquer fear, forgiveness, healing and prayer.Visit www.winonathomas.com to download your free healing devotional.Be blessed, be healed, stay grateful.
July 15, 2020
It’s been a Decade!- Gospel Girlfriend Podcast
Pre-birthday celebration, your Gospel Girlfriend is turning 50! The 3 most memorable moments in the last 10 years. 1. The marriage experience, 2. Mommy’s love, 3. Be thankful for what you have.Checkout www.winonathomas.com and become a subscriber to receive your free healing devotional, Beautiful You, On The Inside.Catch Gospel Girlfriend Podcast on Apple Podcast, Spotify and iHeart radio.Happy birthday to all of the July babies!
July 07, 2020
What is your Self-Perception? - Gospel Girlfriend Podcast
Don't let the perception of what you think others are saying about you define the self-perception of yourself! 3 Self-Perception keys for deliverance of having a negative self-perception: Key1 - Be accepting of who you are flaws and all. Key 2 - Practice becoming Beautiful You, On The Inside, create a daily Beautiful You regiment. Key 3 - ROAR! Let your voice be heard. 1 Samuel 2:1 - Hannah's Roar!Check-out www.winonathomas.com and become a subscriber to receive your free download Beautiful You, On The Inside healing devotion.Instagram handle: winona.thomasThis podcast can be found on Apple podcast, iheart radio, spotify, google podcastsStay thankful, Be healed, Be blessed
June 30, 2020
Keep your Confidence-Gospel Girlfriend Podcast
In the midst of life's adversity, hold on to your confidence! Hold on to God because He said He got this! Hebrews 10:35-36, Hebrews 11:6Visit www.winonathomas.com for your free healing devotional, Beautiful You, On The Inside. If you need someone to pray in agreement withyou for your situation or you want to share what is on your heart, send your Gospel Girlfriend a message on the website and I will do that for you!Catch me on Apple podcast, Spotify podcast, Google podcast and iHeart radio
June 22, 2020
Fight: Use Your Voice- Gospel Girlfriend Podcast
How do you fight? What are your weapons? I learned how to fight by using my voice and taking action! There are 3 impactful keys in your fight. 1. Determine your weapons spiritually and naturally because your weapons will also determine your victory. 2. Use your voice - What you speak has power to create. Speak the change you want to see manifest. 3. Know that your life, what you are believing God for and what you value is worth fighting for.God said in 2 Corithians 10:4: "The weapons of our warfare are not carnal but mighty through God."Nelson Mandella said: "Our lives begin to end the day we become silent about the things that matter."What are you fight for? How are you using your voice?Visit www.winonathomas.com to become a subscriber and receive a free e-book, Beautiful You, On The Inside Healing Devotional.Stay blessed, Be healed, Stay thankful#BLM, #Your life matters
June 16, 2020
Healing after the divorce - Gospel Girlfriend Podcast
There are 3 keys that will unlock the door to healing after divorce. Key 1: Let go of negative religious conversation and other people opinions. Keep God at the forefront of your decision. Key 2: Forgiveness of yourself and your ex-spouse. Stop replaying negative all the negative moments you went through to heal from anger and bitterness. Key 3: Your emotional response. When the tears need to flow, let them. Tears are your healing and prayer moments. No more guilt, shame and worrying about going through the divorce.Visit www.winonathomas.com and become a subscriber to receive your free healing e-book, Beautifu You, On The Inside.Be Blessed Beautiful Girlfriends
June 10, 2020
Take the fear with you-Gospel Girlfriend Podcast
One of my super powers in overcoming adversity is to "take the fear with me"! To get to your desired haven in life, use these 3 keys: 2 Timothy 1:7, 1 John 4:18, Phillipians 4:6-7, and release these fear breaking scriptures over your situation.When you take the fear with you, you are letting God know you trust Him to get you to your breakthrough! Remember His Word, "nothing is impossible to him that believes."Gospel Girlfriend is now on Apple Podcast, Spotify, PodChaser, Google Podcast, Deezer & Podcast Addict, so check out a new episiode every Monday at 8:30PM EST.Visit www.winonathomas.com, become a subscriber and download your free healing e-devotional Beautiful You, On The Inside. God Bless You
June 02, 2020
My 3 Super Powers - Gospel Girfriend podcast
My 3 super powers is what kept me focused on God in the midst of trials. they kept a praise in my mouth when the storm was hard. Super Power 1. Make a decision 2. Take the fear with, 3. Fight. I speak life over you so you can make the decision to live in the blessings God had for you! 1 Corithians 5:17Catch Gospel Girlfriend podcast on Apple Podcast, Google Podcast, Podchaser, Deezer, Podcast Addict.Visit www.winonathomas.com, become a subscriber and receive a free healing e-devotional Beautiful You, On The Inside
May 26, 2020
Gospel Girlfriend - Faces of Friendships
What is your position as a friend in someone's life? What are your motives as a friend and do you reciprocate that friendship? These are self reflection questions to ask ourselves. Look at the friendship between Ruth and Naomi, God used their friendship for His purpose of restoration! Our position as a friend in someone elses's life is very important because, He placed us in that person's life for His purpose of healing and salvation for His glory. Value your friendships, don't use your friends as dumping grounds for gossip and negative energy, Amen! Study these friendships in the bible:Ruth and Naomi - Book of RuthDavid and Jonathan - 1 Samuel 20Timothy and Paul - 2 Timothy 1:6-7Get to know your gospel girlfriend even more, visit: www.winonathomas.com. Become a subscriber and receive your free Healing Devotional. Peace & Blessings until next time!
May 05, 2020
Gospel Girlfriend Podcast
So lets talk about Peace, finding God's Perfect Peace in the midst of worrying and fears. Take these 3 action steps: 1. Stop the worrying and fearing what you can't control, 2. Get Quiet so you can hear God, 3. Talk to God, tell Him what your fears and worries are. Take a stance that you are going to trust God and allow Him to give you Perfect Peace from the inside! Read Isaiah 26:3, Psalm 91, Psalm 46:10. God Bless You!
May 02, 2020
Intro to Success- The Do's & Don'ts of Building Your way to Success!
As you are builing your way to success there are some do's and don't's to this building process. When you are building something new, it can be a trial and error process. I'm sharing my journey of do's and don't's that maybe able to allow you to reach your destination alot sooner. Patience is the key!
October 26, 2019
Intro to Sucess- Brick Laying
As you are building your way to success, think about what goes into building something. What materials are needed? or How is the foundation going to be laid? As I'm thinking about my materials for my path of success, I think about bricks. The 3 D's are the bricks that I'm laying to foritify the foundation of success. Discipline, Diligence and Do It Anyway! Make the decision to find your path to success. Take the fear with you in the unknown and Fight to stay on that path!
October 23, 2019
Intro to Sucess
I am sharing 3 components of Building. To build means to engage in the art, practice or business of building. 1st component - Foundation; 2nd component - Mindset Shift; 3rd component - Positioning. Bonus - Do It Anyway!
October 22, 2019
The "Birthing" Process
There are 3 stages in the birthing process. How does the natural birthing process relate to our spiritual journey with God? 1st stage- Prayer is released and transition is taking place in our lives. 2nd stage- Push/Press your way in God, don't stop trusting God, push pass the pain. 3rd stage - Because you didn't give up or turn your back on God, you are now walking in your breakthrough! Don't abort the birthing process, allow God to bring you into a place of newness!Read Psalm 18www.beautifulyouinside.wixsite.com/winonathomasbeautifulyouontheinside.blogspot.com
October 10, 2019
Breast Cancer Awareness Education
I praise God that I am a 5 year breast cancer survivor. I am honored to be able to share my journey of God's healing, faith and love during my fight to become a breast cancer survivor. Tonight's podcast is dedicated to women, men, caregivers and support systems who have been impacted by breast cancer in their lives. Please remember to "stand strong and know that He is God." Psalms 46
October 03, 2019
Love: Love God and Love Yourself
God's love is unconditional, despite of what we have been through, despite of our mistakes or our issues God still loves us. If you have been through a divorce or find yourself in a toxic relationship; ask God to help you heal from all the negative energy, negative feelings. Ask God to help you to love yourself even deeper and love Him with a deeper love. beautifulyouontheinside.blogspot.comSoul Speak: The Voice Within- Order the e-book at amazon.com
September 26, 2019
Un-Mask the Healing Part 2 - Deep Layer Healing
For some of us, in order to walk in the healing of God, we have to get into the deepness of God. Are you ready to go below the shallow waters to get the blessing in the Deep? Think about the layers of an onion and how they can be peeled back. The same with people who need healing, there are layers of unforgiveness, rejection and fear that need to be peeled back. In some cases that is not enough, prayer is not enough. We have to add fasting with our prayer in order to walk in the healing. We have to use the spiritual chisel (fasting) to walk in the freedom and healing of God. Don't be afraid to launch out into the deepness of God for your healing!Luke 5:1-9, Matthew 17:21, Psalm 42:7
September 24, 2019
Unmask The Healing
Embrace the healing that God has for you! It's time to let go of rejection, fear, anger, unforgiveness. Stop rehearsing that negative conversation and thoughts, re-focus your mindset and conversation on somethng postive. Stop going to negative friendships/relations and habits, face the fear and let it go. Stop holding the hurt in, it's ok to let it out as you do so, you are healing. Acknowledge God and ask for His Healing!
September 18, 2019
The Cost of Forgiving - What are you afraid of giving up?
Is it a sense of control of the hurtful situation? Are you aftraid of taking off the mask? In order to forgive, we have to let go of the pride to walk in a place of humility. When you forgive, you receive peace of mind/inner peace and you receive healing.Practice Forgivenes:1. Acknowledge/Identify the hurt - You were hurt2.Acknowledge the feelings behind the hurt- hatred, revenge, rage3. Release to heal - Do the complete opposite of all those negative feelings.It's ok to let go and forgive!beautifulyouontheinside.blogspot.comwww.beautifulyouinside.wixsite.com/winonathomasInstagram - winona.thomas
September 11, 2019
Becoming Beautiful You Inside- The Power of Forgiveness
Learn how to walk in forgiveness towards those you need to forgive and towards yourself. When we don't forgive, we become stagnate in God and in our lives. Stop holding yourself hostage and forgive yourself. Forgiveness is not a feeling it is a decision, make a decision today, forgive to you can heal.
September 10, 2019
Becoming Beautiful You Inside- Fight to become a survivor!
Don't allow yourself to shutdown in the midst of your adversity, make your fight known to the enemy! 3 key areas in your fight are positive confessions, prayer & works and don't isolate yourself. Surrond yourself with people who will listen to your heart, who will encourage and inspire you. Come out of the pity party, the self sabotage and the doubt. Fight your way to your victory!
August 29, 2019
Becoming Beautiful You Inside!- Take the fear with you
Action Step 2 - Take the fear with you means to face your fears in order to conquer them. As a breast cancer survivor, I made a decision to live and face the fear head on! Don't be afraid to live, face your fears! See yourself transformed from the caterpillar to a beautiful butterfly!
August 27, 2019
Becoming Beautiful You, On The Inside
Mom's it is so important that you make a decision to live. When you find yourself in a place of adversity, don't allow yourself to become stuck. Keep moving, trust God that You are going to walk in victory as you make the decision to live emotionally and spiritually!
August 22, 2019
Successful Single Mother Jewel#1
Single Mothers being inspired to know they are Successful Single Mothers. It is important to lay a foundation of Prayer in the household that will help you as mothers and also help your children. The prayer foundation is found in my e-book 7 Jewels of a Successful Single Mother found on Amazon.com. My show airs Mondays and Wednesday at 10 pm.
August 20, 2019