PODCAST With SHEILA - (Sharing Uplifting & Impactful Real Life Stories)

Podcast with Sheila – Season 2, Episode 117

Guest: Brian Hite, Ph.D. – The High-Stakes Performance Whisperer

In this episode of Podcast with Sheila, we sit down with Brian Hite, Ph.D., a former Hollywood stuntman turned performance psychologist, keynote speaker, and author of Begin Again.

With over 30 years in high-pressure environments—both in the film industry and coaching elite military personnel—Brian has mastered the art of navigating stress, fear, and uncertainty.

He shares powerful insights on how to break free from limiting beliefs, redefine success, and perform at your best in high-stakes situations.

We discuss his unique FACTs framework, the illusions of stress and pressure, and how shifting your mindset can lead to extraordinary results.

Key Takeaways from This Episode:

✔️ How Brian transitioned from stunt work to psychology and resilience training
✔️ The biggest mental barriers people face and how to overcome them
✔️ Why stress and pressure are illusions—and how to shift your perception
✔️ Lessons from coaching Army leaders, athletes, and entrepreneurs
✔️ Three key strategies to overcome fear and unlock your full potential

If you’re looking for inspiration to push past your own fears and embrace growth, this episode is for you!

🔔 Don’t forget to subscribe to Podcast with Sheila
Share this episode with someone who needs a mindset shift today!
Let’s spread positivity and transformation—one story at a time.

🌍 She Lost Everything Overnight—But What She Did Next Will Inspire You! | Podcast with Sheila

Life can change in an instant. One moment, you have stability, security, and a plan for the future. The next, everything you’ve built is gone. Nadia’s story is one of loss, survival, and resilience—a journey from heartbreak to hope, from despair to strength.

After war forced her to flee her home with nothing but her child and a small bag, Nadia faced unimaginable struggles. She left behind her husband, her career, and the life she once knew. But she didn’t stop there. With determination, she rebuilt her life from the ground up, proving that starting over is not failure—it’s courage in action.

🔴 Join us in this powerful episode as we explore:
✔️ The emotional journey of losing everything overnight
✔️ The struggles of rebuilding life in a new country
✔️ Lessons in resilience, hope, and the power of small steps
✔️ How you can overcome adversity and reclaim your life

💡 New LIVE Podcast Sessions Every Tuesday! 💡
📅 Join us LIVE every Tuesday from 5:30 PM – 6:00 PM UK time for real-life stories that inspire, empower, and uplift! Don’t miss out—subscribe and turn on notifications so you never miss an episode!

🔔 Subscribe now and be part of a global conversation on resilience and hope!
📢 Like, comment, and share this story with someone who needs to hear it.

#PodcastWithSheila #RealLifeStories #Resilience #InspiringStories #OvercomingAdversity #YouAreNotAlone #NewBeginnings #SurvivorStories #LifeLessons #Hope #SubscribeNow #LivePodcast #WarSurvivor #WomenEmpowerment #StartingOver

Sepsis doesn’t end when the infection is treated—its impact lingers, silently reshaping lives in ways few expect. In this powerful episode of PODCAST with SHEILA, we share the real-life story of a woman who survived sepsis after a miscarriage, only to discover that the battle was far from over.

Once a go-getter, she found herself struggling with brain fog, chronic fatigue, heart palpitations, and even unexpected challenges like public speaking anxiety. She later learned she was experiencing Post-Sepsis Syndrome (PSS)—a hidden aftermath that affects thousands but is rarely talked about.

Her journey is one of resilience, self-discovery, and hope. From near death to advocacy, she now speaks out to help others recognise the signs, navigate healing, and reclaim their strength. Whether you're a survivor, a caregiver, or simply curious about this silent struggle, this episode is a must-watch!

Watch till the end for valuable advice on:

✅ How hospitals can prevent medical negligence in miscarriage cases.
✅ How to cope with Post-Sepsis Syndrome and regain control of your life.
✅ How family and friends can support sepsis survivors.
💡 Have you or a loved one been affected by sepsis? Share your story in the comments—we’d love to hear from you!

🔔 Don’t forget to SUBSCRIBE!

Hit the Subscribe button and turn on notifications so you never miss an episode!

📢 Join us LIVE every Tuesday from 5 p.m. to 6 p.m. UK time, where we chat with special guests about real-life experiences that inspire and empower.

#SepsisSurvivor #PostSepsisSyndrome #MedicalNegligence #HealingJourney #MiscarriageAwareness #Women’sHealth #BrainFog #PodcastWithSheila #RealLifeStories #HealthAndWellness

They said he was crazy. A dreamer. Someone who would never make it. But Femi, a young man from the bustling streets of Ajegunle, Lagos, defied all odds to become one of Nigeria’s most celebrated tech entrepreneurs.

In this episode of Podcasts with Sheila, we dive into Femi’s remarkable journey of resilience, innovation, and determination. From selling recharge cards on the streets to creating a groundbreaking app that revolutionized public transportation, his story will inspire you to dream big and persevere through life’s challenges.

As I cook a mouthwatering meal of rice with mackerel tomato stew, Indomie noodles, roasted chicken, and creamy avocado, I’ll walk you through this powerful story filled with lessons on hard work, courage, and the power of belief.

Join us every Tuesday for live interviews with inspiring guests from 5:30 to 6:00 PM on YouTube. Don’t miss your chance to interact directly, ask questions, and learn from their real-life experiences. Subscribe now and turn on notifications to stay updated!


🔑 Key Moments:

The turning point that sparked Femi’s big idea.

How he overcame rejection and built his dream.

Lessons you can apply to your own life and goals.


👉 Like, share, and subscribe to Podcasts with Sheila for more inspiring stories that spread positivity and hope around the world.


#Inspiration #SuccessStory #PodcastsWithSheila #life #reallifeexperiences #reallife #NigerianEntrepreneur #Resilience #Motivation #CookingAndPodcasting #LiveInterviews #LifeLessons

In this powerful and heartwarming episode of PODCAST with SHEILA, we share the moving story of Sarah, a widow navigating the challenges of single motherhood after the sudden loss of her husband. From the heartbreak of grief to the strength it takes to rebuild a life for her two children, Sarah’s journey is a testament to resilience, love, and hope.

As I prepare two comforting meals—delicious chicken and bacon sandwiches for breakfast and a hearty honey-glazed chicken with homemade fries for dinner—I’ll weave Sarah’s inspiring story with valuable lessons on overcoming societal stigma, raising children in a single-parent home, and finding light in the darkest moments.

This episode is more than just a story—it’s a message of encouragement for single mothers, widows, and anyone facing adversity. Remember, no one chooses their circumstances, but we can choose how to rise above them.

Stay until the end for actionable advice, empowering solutions, and a call to support single parents everywhere. If you find this episode inspiring, don’t forget to like, share, and subscribe to Podcast with Sheila for more real-life stories and motivational content that inspires change.

Let’s build a community that uplifts and empowers each other. Together, we can make a difference.

#SingleMotherhood #MotivationalStory #Resilience #PodcastWithSheila #InspirationalContent #GriefToGrowth #SingleParentLife #WidowStory #CookingAndStories #UpliftingPodcast #OvercomingChallenges #Empowerment #LifeLessons

Subscribe to PODCAST with SHEILA for more inspiring real-life stories that empower and motivate!

👍 If this story touched you, hit the like button and share it with someone who needs encouragement.

💬 Leave a comment below to share your thoughts or stories. Let’s keep the conversation going!

Ashunta Sheriff-Kendricks, a pioneering makeup artist and founder of Ashunta Sheriff Beauty. With over 20 years in the beauty industry, Ashunta has worked with global icons like Zendaya, Rihanna, and Jay Z, while contributing to hit productions like Empire and Hidden Figures.

In this episode, we’ll dive into:
✨ Her journey from male grooming to celebrity beauty.
✨ The creation of Ashunta Sheriff Beauty and its mission for clean, inclusive solutions.
✨ Her work in TV and film, including award-nominated projects.
✨ How she empowers women and mentors rising talent in the beauty industry.

Don’t miss this opportunity to hear from a trailblazer who’s redefining beauty and inspiring change!


🔔 Subscribe and hit the notification bell to join us and never miss an episode of Podcast with Sheila!


#reallife #makeup #reallifeexperiences #RealLifeStories #storiesoflife #mitivationalstories #podcasting #podcastwithsheila #inspiration

From Rock Bottom to Remarkable: The Unstoppable Journey of a Girl Who Refused to Quit


In this powerful episode of Podcast with Sheila, I share the gripping real-life story of Amy, a young woman whose unyielding determination and resilience turned her dreams into reality despite overwhelming odds.

Amy grew up in a small town with big dreams of becoming a doctor, but life had other plans. Faced with her father’s chronic illness, financial struggles, and the weight of family responsibilities, Amy’s journey was anything but easy. From sleepless nights spent studying by a dim lamp to the heartbreak of almost losing everything, Amy’s story is a rollercoaster of drama, suspense, and triumph.

This is a story of perseverance, hope, and the unshakable belief that no matter how tough life gets, you can overcome. Amy’s journey is packed with valuable life lessons that will inspire you to push past obstacles and chase your own dreams.

Whether you're looking for inspiration, motivation, or a reason to keep going when life gets tough, this episode is for you.


Don’t miss out on this incredible story! Listen now, and let Amy’s journey reignite your passion to persevere, no matter what. And if this story resonates with you, don’t forget to like, comment, and share this video or podcast with someone who needs a little extra inspiration today.


#MotivationalStory #PodcastWithSheila #NeverGiveUp #Inspiration #OvercomingObstacles #DreamBig #SuccessJourney #RealLifeLessons #SelfGrowth #PodcastMotivation

She Gave Everything to Her Family—But at What Cost?


Take a Moment to Listen to This Heartfelt Story

Today on Podcast with Sheila, we’re sharing a deeply emotional story that carries a powerful lesson for all of us.

Ross was a mum who gave everything she had to her family. She sacrificed her health, happiness, and even her peace of mind to ensure her children were loved and cared for. But in the end, the cost of neglecting herself was too great.

After years of strained relationships, she finally reunited with her older children—a moment of joy and healing that came just in time. But shortly after, her health failed. Ross passed away, leaving behind a family struggling to mend the gaps her sacrifices had tried to bridge.

This story isn’t just a reflection on love and sacrifice; it’s a wake-up call. 💡 As mums, wives, or caregivers, we often put everyone else first, but Ross’ life teaches us an important truth: you can’t pour from an empty cup.

❤️ Prioritise yourself.
💬 Mend broken relationships before it’s too late.
🌿 Take care of your mental and physical health.

As we step into 2025, let’s commit to living differently. Forgive freely. Love deeply. And most importantly, take care of YOU.

🎧 Tune in to this episode of PODCAST with SHEILA to hear the full story and discover the lessons we can all learn.

✨ Let’s inspire each other to live intentionally and with purpose.


#PodcastWithSheila #MumLife #SelfCareFirst #LifeLessons #HealingStories #InspiringWomen #MentalHealthMatters #FamilyFirst #2025Goals #RealLifeStories


• Emotional story
• Family dynamics
• Self-care
• Heartbreaking lessons
• Prioritising mental health
• Forgiveness and healing
• Inspiring podcast

This is our 100th Guest on PODCAST with SHEILA

Empowering Success: A Conversation with Dr. Mary Kelly"


In this special 100th episode of Season 2 of PODCAST with SHEILA, we had the privilege of hosting Dr. Mary Kelly, an esteemed economist, author, and CEO of Productive Leaders. With her extensive background in leading multicultural teams across 19 countries and authoring 18 influential books, Dr. Kelly brought a wealth of practical insights and motivational strategies to inspire our audience.

Key Highlights:

- Guest Introduction: Dr. Mary Kelly, economist, author of "Money Smart" and "Stop Procrastinating Tomorrow," and CEO of Productive Leaders.

- Expertise Overview: Dr. Kelly's profound understanding of career development, resilience, and productivity, and her engaging speaking style.

- Themes: Aligning seamlessly with the core themes of PODCAST with SHEILA - to inspire and spread positivity through real-life experiences.

- Interview Highlights: A dynamic conversation exploring leadership, financial management, overcoming procrastination, and more.

Interview Insights:

1. Dr. Kelly's journey leading multicultural teams and its impact on her approach to leadership.
2. Practical financial management strategies from her book "Money Smart" for entrepreneurs.
3. Actionable tips from "Stop Procrastinating Tomorrow" to boost productivity.
4. Core principles for driving productivity and efficiency within organizations.
5. Advice on navigating career transitions and setbacks with resilience.
6. Techniques for engaging and inspiring audiences during speaking engagements.
7. Approach to writing and researching content that resonates deeply with readers.
8. Motivation behind exploring diverse topics and ensuring consistency in delivering insights.
9. Memorable experiences managing multicultural teams and addressing cultural differences.
10. Vision for spreading inspiration and positivity through her work.

Conclusion:

Dr. Mary Kelly's interview was a celebration of inspiration, empowerment, and practical wisdom. Her unique blend of expertise and experience served as a beacon of motivation for listeners, reminding us of the power of resilience, determination, and positivity on our journey to success. As we mark our 100th episode milestone, we continue our mission to inspire and uplift audiences worldwide through engaging conversations and shared experiences. Thank you for joining us on this incredible journey, and here's to many more inspiring episodes ahead!

Subscribe to PODCAST with SHEILA and share this episode with your friends and followers to spread the message of positivity and empowerment. Together, let's create a world where inspiration knows no bounds.

#PodcastwithSheila #DrMaryKelly #Inspiration #Empowerment #SuccessTips #LeadershipInsights #ProductivityHacks #CareerDevelopment #Resilience #MotivationMonday #Positivity #PersonalGrowth #Entrepreneurship #LeadershipDevelopment #PodcastCelebration

Rebuilding Dan: A Tale of Resilience and Triumph

Welcome to another episode of 'PODCAST with SHEILA,' where we explore stories of indomitable spirit and triumph over life's most challenging hurdles. In today's episode, we unfold the inspiring journey of Daniel MacQueen, a man whose life took an unexpected turn after a routine optometrist appointment. Stay tuned as we uncover the resilience, determination, and positivity that defined his path to recovery.

Episode Highlights:

1. The Unexpected Diagnosis:

At the age of 28, Dan's world was rocked when a routine optometrist visit unveiled a serious issue. Little did he know, his life was about to change forever.

2. From Envelope to Emergency Surgery:

Hear the gripping account of the moment Dan was handed a sealed envelope and directed straight to the hospital. The urgency of emergency brain surgery unfolded, marking the beginning of a challenging journey.

3. Surviving Against the Odds:

June 21, 2014 – a date etched in Dan's memory. Dive into the details of his survival through two emergency brain surgeries, weeks in a coma, and the arduous months spent in a rehab hospital.

4. Relearning Life's Basics:

Discover how Dan, with sheer grit and perseverance, relearned the fundamentals of life – walking, talking, and even smiling. His story of rebuilding is nothing short of remarkable.

5. The Mind Refocused:

A surprising revelation emerged from Dan's experience – a profound shift in perspective. Learn how a brain injury became a catalyst for reshaping his mindset and approach to life.

6. Paying It Forward:

Grateful for those who saved him and supported him, Dan is on a mission to pay it forward. Uncover the actionable life hacks and strategies he shares to inspire others to be #BetterThanYesterday.

7. Inspirational Impact:

Explore the reach of Dan's story as he inspires audiences at institutions like the NHS London Wolfsen Rehabilitation Centre, Headway - West London, Hootsuite, and Spendesk. His practical approaches resonate, offering a roadmap to triumph over adversity.

Conclusion:

As we wrap up this episode of 'Rebuilding Dan,' remember that life's challenges can be formidable, but with resilience and a positive mindset, triumph is within reach. Join us next time as we continue to unfold stories of strength, hope, and the human spirit. Until then, stay resilient.


#ResilienceJourney
#TriumphOverTrauma
#PodcastInspiration
#LifeRedefined

Secrets Unveiled: Navigating Life, Love, and Healing with Patricia Montserrat"

🎙️ New Podcast Episode Release! 🎙️

Get ready to dive deep into a thought-provoking and inspiring conversation with our remarkable guest, Patricia Montserrat. 🌟

Episode Highlights:

🌑 Unveiling Dark Secrets: Patricia shares her own journey of confronting and overcoming dark secrets, shedding light on how these hidden burdens impact our lives.

💖 Nurturing Marital Bliss: We explore the secrets to building and maintaining a harmonious, lasting marriage. Patricia provides invaluable insights on creating a peaceful home.

In this episode, we unravel the power of honesty, healing, and love, and how they can lead to a life of authenticity and fulfillment. Patricia's wisdom is bound to touch your heart and illuminate your path. ✨

🎧 Listen to the full episode on PODCAST with SHEILA

💌 Connect with Patricia: [https://mybook.to/73fGI1]

#RealLifeExperiences #OvercomingChallenges #MarriageBliss #PeacefulHome #AuthenticLiving #PodcastAlert #Inspiration #LifeLessons #Empowerment #HealingJourney

"Healing Scars: From Dark Secrets to Redemption"

In this powerful episode, join us as we sit down with Patricia Monserrate, a licensed evangelist, speaker, and author of the compelling contemporary Christian romance novel, "Blueprints of Shades." Patricia shares her deeply personal journey of overcoming a dark secret, drawing inspiration from her own experiences with sexual abuse and the stories of countless women she has encountered on similar paths.

Sexual abuse is a pervasive issue, affecting many lives in profound ways. Patricia sheds light on the staggering statistics and the hidden pain that so many women carry. Through her work and ministry spanning over four decades, she has empowered women in transitional states, helping them rebuild their lives and guiding young girls as they navigate the challenges of womanhood with grace.

Join us for an eye-opening conversation as Patricia discusses the impact of keeping dark secrets on emotional, mental, physical, and spiritual well-being. She shares valuable words of advice and inspiration, offering hope and resilience to those who have faced adversity. This episode reminds us that healing is possible, and redemption is within reach for anyone who dares to confront their past and embrace their strength.

Listen in as Patricia Monserrate takes us on a journey from darkness to redemption, providing a beacon of hope for those who need it most.

#life #motivation #podcastclips #truestories #lifestories #truestory #shorts_ #personaljourney #lifereflections #motivatedaily

SEASON 2 EPISODE 87

HOST: SHEILA GLAVEE
GUEST: ANGELA LEWIS


Angela Lewis is the founder of ALA Public Relations, a boutique firm focused on amplifying the voices of serviced based leaders
who want to share their expertise and transform the lives of others.


After publishing four books and managing all of the media outreach on her own, she recognized that many authors and leaders struggled to find the time to share their message. As a result, many people never had the level of impact that they wanted.


Angela and the team take’s pride in being the connectors for leaders who value building authentic relationships through meaningful conversations. The team at ALA Public Relations is passionate about making sure each client is matched with media placements that align with their voice. Media training is also provided to help experts develop confidence, clarity and composure during interviews.


As a former professional basketball player and championship winning coach who brings a burning desire to win for her clients, the lessons from playing sports such as teamwork, never giving up and assisting others is infused into the culture of ALA Public Relations.


She has been recognized globally for her efforts receiving the prestigious Robin Roberts Sports Communication Award, Urban League St. Louis Young Leader in Youth and Education and the US Bank Woman of Distinction Award. She is also a member of the International Women’s Forum Women Athlete Business Network.


Angela has a bachelor’s and a master’s degree in Communication. She currently lives in Medellin, Colombia.

HOST: SHEILA GLAVEE
GUEST: DEB CURTIS

Deb Curtis is a remarkable woman who has overcome many obstacles in her life and career.

In the 1990s, she was told by her company's bosses that they didn't promote women. But Deb didn't take no for an answer. She kept pushing forward, and eventually, the all-male leadership team gave her a chance to prove herself.

Listen to the concluding part of this episode and don't forget to subscribe and share if this story inspired you.

#truestories #trendingstories

SEASON 2 EPISODE 83

HOST: SHEILA GLAVEE
GUEST: DEB CURTIS

Deb Curtis is a remarkable woman who has overcome many obstacles in her life and career.

In the 1990s, she was told by her company's bosses that they didn't promote women. But Deb didn't take no for an answer. She kept pushing forward, and eventually, the all-male leadership team gave her a chance to prove herself.

Listen to PART 1 of this episode and don't forget to subscribe and share if this story inspired you.

Tune in same time next week for the concluding part of this episode.

SEASON 2 EPISODE 70

HOST: SHEILA GLAVEE
GUEST: ABIGAIL MULUNGI


Abigail Mulungi is an ordinary girl with extra ordinary talents. Born to Mr and Mrs Nsereko,

A 9 year old taking her place in the airwaves through Lip Syncing. She is a Tiktok sensation with the dream of becoming a renowned News Anchor in future. With the pace at which she is rising, this dream is not far from happening.

She has been on many major platforms and TV stations sharing her life journey as a brilliant performer. On PODCAST with SHEILA, Abigail shares with us, how her talent started and how it has been nurtured by her parents to where she is today.

We were indeed excited to host such a unique talent on our platform and we believe that this episode will be a source of inspiration to both young and old alike.

If you have not yet discovered your talent, look within because it's surely there, stirring at you in the face.

PLEASE DON'T FORGET TO SUBSCRIBE FOR MORE INSPIRING LIFE EXPERIENCES.