It's Time To Thrive by Women Who Slay

So what's the worst that could happen if you don't set goals? Well according to Certified Transformation coaches Sasha Shantel and Syianne Raemond, it could be quite detrimental to your achieving the best out of life. Setting goals gives you direction and focus and without them, you could be setting yourself up for a massive fall. This weeks podcast episode is dedicated to sharing the 5 things that will happen if you don't make setting goals for all the areas of your life; a priority. 

As always Sasha Shantel and Syianne, share their own personal insights and laid back convo to this subject and help you to make the necessary changes to ensure you start to take your goal setting activities to the next level.

Setting goals for your life, business or career is imperative for your overall growth and development as a woman. But, it is not always a straight forward process. In this weeks podcast episode Certified Mindset and Transformation coaches Sasha Shantel and Syianne Raemond share their top tips to help you to stay on track of your goals and get the positive outcomes you deserve! This weeks podcast is fun and light-hearted, yet at the same time provides you with clear ways that you can take progressive steps; no matter where you are in the goal setting process. 

Stress is not something that should ever be taken lightly and if you're dealing with significant stress right now, see this weeks podcast and the wake-up call you need to deal with what is making you feel a high level of stress once and for. 

In episode 7, Certified Transformation Mindset Coaches Syianne Raemond and Sasha Shantel explore the 5 reasons you need to stress less and they share useful insights and strategies you can employ to help you to take control of your stress levels and not allow your stress to control you.

This weeks Top 5 Reasons are:

1. It Makes You Unhappy

2. It Prevents Nutrient Absorption

3. It Damages Your Immune System

4.It Causes You to Make Mistakes

5. It Damages Relationships

Make sure you subscribe to the weekly podcasts which is now available on Spotify and Apple Podcasts.

In this weeks podcast, Certified Transformational Mindset Life Coaches Sasha Shantel and Syianne Raemond share their tips for overcoming negative thinking and achieving a positive mindset. We as humans think an average of 60,000 to 80,000 thoughts a day and with that being said, how many of your thoughts is negative compared with how many are positive?

However, it's not all bad as the 4 ways listed in this week's podcast can be implemented straight away and before long; you will more in charge of your internal and external dialogues than ever before. 

The 4 Tips mentioned in this podcast are:

1. Stop Speaking Negatively

2. Tell Yourself You Can Do Whatever You Put Your Mind To 

3. Surround Yourself with Positive People

4. Use your mistakes to move you forward. DON’T DWELL!

Make sure you visit and subscribe to the Women Who Slay website for more tips via the WWS Blog, Free Downloads, Motivational Interviews, access to all our services and MORE. 

Everyone procrastinates at some time or another. If we’re honest, we will admit that we’ve missed opportunities, delayed outcomes, and caused other negative consequences because of procrastinating. If you’ve ever intentionally deferred acting on a goal or put off doing what needed to be done to realise your dream, get through school, acquire that promotion, lose/gain that weight, or take that bold step, then you have most definitely procrastinated.

Procrastination is a tough habit to overcome! Lucky for you, however, you can put procrastination in your past and move forward without having to worry about all those negative consequences again. 

The key is to master your mindset and this episode Certified Transformation and Mindset Coaches Sasha Shantel and Syianne Raemond, share their top tips on how you can overcome the deadly P and take charge of your life. 

Anything worth having is right outside your comfort zone, the problem is; it isn't always easy to step outside of it. Sometimes it's our own fear or the opinions of others that stop us from stepping out and getting what we truly want. In the 3rd episode of the #ItsTimeToThrive podcast Certified Mindset and Transformation Life coaches Sasha and Syianne look at the factors that are often holding many women back from building the lives they truly want. 

They share some top tips on what you can do to move outside of your comfort zone, challenge your self and awaken yourself to new opportunities. 

Your comfort zone is not the enemy; by any means, but it will only remain that if you don't allow yourself to stagnate in it. The moment you do that; you run the risk of remaining trapped in it. Don't let that be you. 

Hey slayers, how can it be February already?!

In episode 2 of the #ItsTimeToThrive podcast with certified Transformation and Mindset coaches Syianne Raemond and Sasha Shantel they tackle the problem of too many people using lockdown as a reason to waste their time. Stressing the importance of valuing your time, because even Beyonce has only 24 hours darling! Syianne and Sasha share 10 sure fire tips to help you banish your timewasting habits once and for all and be more resourceful with your time from day to day. 

We may be in worldwide pandemic but that doesn't mean that you can't make plans and set goals to level up!  This year is your year but you need to step up and make s**t happen. In the debut episode from Women Who Slay- Certified Transformation mindset Life coaches Sasha Shantel and Syianne share action steps and tips you can implement to ensure you make progress this year. 

As Syianne and Sasha tell you "No one is coming to save you, so YOU save you" and this episode lays out simple tips you can apply instantly to make 2021 yours for the taking. 

This episode is an introduction to their fortnightly podcast which will offer coaching tips, insights and guest speakers to ensure women everywhere are given the tools to help them thrive in all the key areas of their lives.