Women Leaders Rising

Its December and 2020 has delivered the final blow. I've got a cease and desist order from someone. Listen to this episode to find out what's happening with Women Leaders Rising podcast - not so good news. 

Is there a singular thing that is essential for success? I think so, and I talk about it in this episode based on what I am have been experiencing in my own life. Have a listen!

In this episode I talk about speech patterns and how you can improve the way you communicate and be more effective and give a few examples from my past clients. 

We all strive for that elusive purpose! How do some people find it seemingly easily while others struggle? And what is purpose anyway? We unpack all that in this episode! 

One of the hardest things about podcast episodes is naming them! Really. In this episode I talk about how I stopped over-working, figured out what was triggering me, and brought some magic and spirituality back into my life. 

So, how good are you at sustaining habits? If you're the type who loves to set goals like 'running 5 days a week, every week', and never quite make it, this is for you. I'm kinda like that too, so you're in good company, which is why I started doing the one trick I will tell you in this episode. 

We all talk about increasing confidence but what it really comes down to it, are you stepping out of your square? Listen to this episode of how I became more confident in just 3mths ago. 

We are in the midst of a stressful time. This episode has few ways you can handle stress, but you can at least implement one :)

Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow. And if in the today, you are giving away your power to others? 

 There are managers, and then there are leaders. All managers are not leaders, and all leaders are not necessarily managers. Here's one thing can you do to be a leader and develop those skills even if you don't have a team. 

Sometimes we learn lessons through stories and parables. We draw strength and wisdom from the those who have walked before. Listen to this episode where I share my own shortcomings and learnings, and what I do to come back to center.

Want to feel connected and heart-awakened again? You've got to listen to this episode. I go over what I did this weekend, and how it has energized me! And a few tips for you to try as well! :)

Do you have a bad habit of saying yes to everything? Or difficultly saying 'No'? It's a muscle you can build overtime. In this episode I talk about phrases you can use to say 'No' politely. 

What does your life look five years from now? Are you planning to continue to be in an IC role, are you aiming for the next level, or are you thinking of jumping into entrepreneurship? Reach out to me and tell me your thoughts! 

Listen to all the deep inspiring stuff that we talked about when I interviewed Margaret Dawson, the Chief Digital Officer of Red Hat. Margaret is a power-house!

A sneak-peek into how the Founder and Ex-CEO of ChickTech, Janice Levenhagen talks about her personal journey and delves into the topics no leader dares talk about - burnout.  Janice is one of the speakers at 2020 Women Leaders Rising Summit, a FREE virtual event. Get your ticket today at Summit.WomenLeadersRising.com

If you never take time to pause, reflect and look stop by. This episode looks at how pain and time intersect and what they mean to suffering. And there's also poetry and a joke. Who doesn't want to end Friday with reflection and some humor? 

Do you want to end this year on a powerful inspiring note, and kick off 2021 with zest, enthusiasm and high spirts! Then listen to this podcast on the details about the 2020 WOMEN LEADERS RISING SUMMIT! It's a FREE Virtual event! Your personal leadership development training from the comfort of your home! summit.womenleadersrising.com

Of the two emotions, anger and sadness, which one is easier for you to express and feel? They have different vibrations and feel different in the body. In this episode I talk about anger vs sadness and how according to one author, one of them helps you be vulnerable and protects your inner child. Reach out to me on twitter or fb or insta @lavchintapalli and tell me what you think? 

At last, we delve into the last step, Step 5 of theFive Step Framework For Success. What have you realized about yourself listening to these last five days? How do you view success or a goal now? What would you do differently going forward? 

As you have seen in the least few episodes of the Five Step Framework For Success, it is a process and a mindset. In this episode we will go over the fourth step in the process. Reach out to me and let me know if there were any new ah-ha's that have come to you during this process. 

We all want success. Some people seem to get it easier than others. But looking at all the people who have achieved success, one can distill down let steps. Today's episode covers the Step 3 of the Five Step Framework For Success! 

It's time for Step 2 of the 5 Step success framework. If you haven't listened to Step 1, just hop back onto the previous episode. 

We all want to be successful in life - that's a given. I have yet to encounter someone who wants to fail, regardless of whether you work at a job or not. So, how can we experience success? In the next five episodes I will be going through the 5 Step Framework for Success. In this episode we delve into Step 1. You also get a little bit homework and reflection exercise to do. :)

How do you approach Monday, and the week? Is it dread? Is it, 'oh man, I can't wait till Friday?" What if there was a different way that not only makes the week well worth it but creates positivity for you? Listen to this episode to learn how. 

We all want to be recognized for what we do, for our contributions and efforts. What if you are not? You do need to your boss, but there's one thing you need to do first, one critical thing you need to address ... that's what this episode is all about. 

In this episode Lav takes you on a journey where you get to explore the subconscious patterns to your conscious decisions because it takes courage to face our darkest fears and our brightest potential.

RBG passed away today. This episode is in dedication to her. 

In this episode Lav talks about the reasons why women often don't speak up, the critical reason behind this, the multiple ways this shows up in our lives, and how you can overcome it.

Most of my clients come to me because they come to a decision point, sometimes internally driven and at other times externally. And how we reach during those times brings upon a shift. This is where it all began for me; my shift, and what I chose to do with it. 

This is the first episode of the Women Leaders Rising podcast.  Lav talks about how we learn and aspects of growth and self development.