Womens Health Matters
By Monica Wallace LM, CPM
Womens Health MattersAug 27, 2019
Navigating Life's Challenges: Practical Wisdom
Join Midwife Monica Wallace in an episode that may just hit close to home. We'll dive into the ebb and flow of life's unpredictable journey from facing misinformation regarding our health to personal updates and unexpected paths. We'll explore the impact of surgery, struggles with infertility, and the unique challenges of midwifery.
This episode also unfolds authentic stories about mental health, coming to terms with different paths, and practical advice on refilling your cup. Tune in for a journey of finding oneself, embracing change, and nurturing emotional well-being with real stories, real resilience, and a reminder that every chapter matters.
Myomectomy & Gyn Surgery: Planning and Recovery
So, I've Got Fibroids...Now What?
Fibroids are not quite as uncommon as you may think and getting rid of these hefty hormone feeders that nest on, or in, our uteri (yes, that's the plural for uterus!) is much easier said than done.
Join me, Midwife Monica Wallace, for an in-depth, authentic and, sometimes hard, conversation about fibroids, how they affect the lives of up to 80% of women during their childbearing years and what can be done to get rid of these estrogen lovers.
We'll talk about what they are, th different types of fibroids, the treatments that are available as well as my own personal experience with fibroids including the how and why I've made the BIG decision to have a myomectomy.
Follow my story as I talk about preparing for myomectomy in two weeks and the crazy thoughts that have gone through my head throughout the process on my vlog on Youtube @ https://www.youtube.com/channel/UC0D5T49hTci9iEld16J1Yyg
Have a question that you'd like answered on the show? Leave me a message and your question (yes, your own recording of YOUR voice) will be aired on the show and your question answered by Midwife Monica.
Leave your message at anchor.fm/womenshealthmatters
Follow me on IG @womenshealthmattersnow and on FB @womenshealthmattersnow
Infertility: Breaking the Silence
Irregular Menstrual Cycles
In this episode, I'm going to break it down for you to better help you understand why your body may be doing what it's doing and even give you a few pointers on how you might be able to get that out-of-control cycle back on track.
Tracking Your Fertility
Simple ways to manifest positive change in our bodies
In this episode, we’re having real conversations about how taking ownership of our illnesses may be having a negative affect on our bodies and how a couple of simple word changes can create positive change regarding our overall wellness.
Making the Mind, Body and Cycle Connection
This episode helps lay the foundation for new thought and changing our attitudes toward our cycles and our bodies and ultimately allowing us to better connect with how our cycles and phases affect us. Educating ourselves allows us to empower ourselves to use our voices to speak about our stories and our bodies without shame and negativity.