Yes You Can!
By Nenna O
Welcome to the Yes You Can! Podcast hosted by Nnenna Ofoegbu, a woman who is about to take you along a journey of self discovery through sharing her own thoughts and experiences from her life. Yes You Can! is like a big sister looking out for you with encouragement, support and a sprinkle of inspiration
Yes You Can!Jul 22, 2022
00:00
33:51
Taking Your First Steps Towards Your Purpose Pt 1
Here at camp Yes You Can! we're all about walking in your PURPOSE. It's our core mission! We want to help you be able to identify, connect and own your purpose, and, that's why why I love to talk about this subject. So what can you expect in this week's episode? Well it's a brief introduction to the new mini series, and this week I'm focusing on breaking down the definition of purpose so you can have a clearer and simplified idea of what purpose entails. Yep, we're getting back to basics! I hope this taster will wet your appetite for more juicy nuggets to come on this topic. Do tune in and let's dive into this topic together. You can ask me questions by dropping a voice note in the anchor app, or drop me an email: yesyoucaneditor@gmail.com Twitter @yesyoucaneditor Instagram @yesyoucan_gram Facebook: yesyoucanpage
Jul 22, 202233:51
Don't Skip The Crap: Tough Times Don't Last!
This week's episode is for those of you going through some tough crap right now, aka a trial or a challenge. I wanted to speak about the benefits of not letting the trial get the better of you. Yes! I promise you there's a benefit. We can be so overwhelmed and completely down trodden by the harsh trials life throws at us. And I believe we've all experienced a life trial at least once. The key is in how to navigate yourself in such a situation. And that is to not wanna press fast forward button in that trial, which is of course easier said than done. But why not your probably thinking? Because there's value inside of that trial that will bring out an amazing transformation in you. Tune in to get the full scoop, and let me know your thoughts by sending me an email: yesyoucaneditor@gmail.com, Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram and Facebook:@ yesyoucanpage
Jul 01, 202246:43
It's Ok Not To Have The Answer!
Join me for this week's episode as I share my thoughts on why we feel stuck in a rut sometimes. Because it can certainly happen to all of us! But the question I pose is how do we deal with it? Where and how do we find solutions and a way forward when it comes to overcoming an obstacle or when we face a challenge that we just can't seem to figure out? Listen in as I offer up a suggestion and what you could do to help you move forwards. As always I'd love to hear your thoughts on this episode and the show! You can reach out to me by email: yesyoucaneditor@gmail.com Twitter: @yesyoucaneditor Facebook page: yesyoucanpage and Instagram: @yesyoucan_gram
Jun 24, 202235:22
It's Ok To Change Your Mind!
Life is all about making decisions, but sometimes we can get it wrong, and make bad decisions - and that's ok! Making good decisions takes practice and discipline. In this week's show I unpack the whole thing we have with changing our minds. I've taken inspiration from my recent self reflection on my decision to relocate and my resulting decision to return back to the UK. Tune in if your currently facing a time of regret over a decision, or you're feeling indecisive about a certain situation your facing now, as this week's episode will give you the courage you need to move forwards. I talk about amongst other things: the process of course correcting, and the importance of doing self reflection, and I share my hack to help you move forwards in your journey to live on purpose. I had a blast recording this week's show and I'd love to hear your thoughts so reach out to me by email: yesyoucaneditor@gmail.com. Twitter: @yesyoucaneditor. Instagram: @yesyoucan_gram or visit our Facebook page: yesyoucanpage
Jun 17, 202246:44
How I Deal With Uncertainty
Uncertainty definitely isn't something to ponder on, however, it's the topic of this week's show and one I hope you'll find soulful. Since my relocation journey began three years ago, I've encountered numerous 'unexpected moments', that have served as the source of my self reflections of late. I decided to share these reflections on how I've dealt with uncertainty as a way of encouraging and inspiring you if your currently experiencing uncertainty on your purpose journey. I hope this week's episode gives you at least one or two takeaways that will be of use 😊 Do let me know your thoughts or if you have any questions then feel free to reach out to me by email me at yesyoucaneditor@gmail.com Tweet me: yesyoucanpage Instagram: yesyoucan_gram Facebook: yesyoucanpage
Jun 03, 202251:07
Levelling Up Pt 2: The How To Guide!
This week's episode is all about knowing the different ways to level up on a real! Levelling up isn't all about making obscene amounts of cash, or acquiring flashy possessions as a sign you've 'done good'. No. Levelling up that talk about here is multi faceted and can be a levelling up internally as well as externally. Join me as I share the secrets of HOW TO level up with some solid examples that will inspire you to make that much needed upgrade in your life! How about you, have you levelled up recently? I'd love to hear your stories! You can drop me a mail at: yesyoucaneditor@gmail.com, Tweet me: @yesyoucaneditor DM me on Instagram: @yesyoucan_gram Facebook: yesyoucanpage my personal Instagram: @dasassi1blogs and Snapchat: naijabeauti
Apr 08, 202239:12
Level Up Pt 1: Your Qualified!
In life there's so much so much pressure to be, to have and to do. One can feel really overwhelmed! But going after what you want on YOUR terms is the secret. This week's show is about doing just that: pursuing YOUR OWN version of a dream life. How? By leveling up. I talk about how having a vision for your life is a crucial part of levelling up, and how normal and essential it is to want to push yourself as part of the personal development process. I hope you enjoy this episode, and I hope you feel inspired to level up in your life. Look out for part two next week. Let me know your thoughts, you can email me at yesyoucaneditor@gmail.com. Tweet me @yesyoucaneditor Facebook: yesyoucanpage Instagram: @yesyoucan_gram
Apr 02, 202232:58
Your Circle Matters!
The people you have around you whether friends, family, business associates or work colleagues can have a critical impact on you and the trajectory of your life journey success. Knowing this and being intentional with the relationships you invest in will help you to achieve the results you want. In this week's show I share how I came to the decision to keep a tight circle of supporters close to me who stepped in with the right kind of help I desperately needed when I was going through a tough season. I share HOW you too can also have the right circle around to you. Let me know what you think, email: yesyoucaneditor@gmail.com. Follow on Twitter @yesyoucaneditor Instagram: @yesyoucan_gram Facebook: yesyoucanpage
Mar 18, 202235:06
Do You Really Need Goals To Succeed?
This week's power packed episode is all about the positive benefits of setting goals. It's not a new topic, I know, but the angle I take in this week's show is sharing how much having SMART goals have helped me to level up the results and achievements I'm enjoying in my life right now. Jack Canfield's Success Principles book was the genesis of me becoming more progressively goal oriented since reading his book for the first time back in 2016. Since then the journey has been trying if not down right hard at times, but, the results have been worth it, and guess what? I'm only just getting started lol!! The reason I like to share my journey is always to INSPIRE & ENCOURAGE YOU, my listeners and I hope I've done this for at least one listener ❤️ If this show has helped you in anyway I'd love to hear your story. I invite you to follow my personal social media I'm on Instagram: dasassi1blogs and Snapchat: naijabeauti. Email: yesyoucaneditor@gmail.com Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram, Facebook page: yesyoucanpage
Mar 11, 202248:20
Always Be Networking Pt 2: Follow up & Checking In
Recording part one of this was a blast I decided to come back around and follow it up with a part two, oh yeah! In this episode I give some basic tips on how to leverage the momentum that was created from meeting your new connection by making contact to follow up and also check in. I share the power of follow up's and check in's and also share my experience with checking in with a contact. I also give a challenge to you at the end of the show, so do tune in and check out this fab content for your listening pleasure. If you wanna reach me them send me an at yesyoucaneditor@gmail.com or Tweet: @yesyoucaneditor Instagram: @yesyoucan_gram Facebook: yesyoucanpage
Mar 04, 202251:55
Always Be Networking!
Since relocating to West Africa for personal and business reasons I've seen the enormous value in networking. It's something that has opened doors of opportunities for me AND I've actually enjoyed at the same time too. In this week's show I give you the scoop on how networking opportunities often present themselves in a variety of situations. My aim in this episode is to help you to feel empowered enough to utilize everyday situations in the most natural way and connect with your fellow human beings! Networking can happen anywhere and at any time. My mission is to help you to feel prepared 🙂 Are you a natural networker? Let me know, you can email me at: yesyoucaneditor@gmail.com Follow us on Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram Facebook: yesyoucanpage
Feb 18, 202229:57
Always Be Busy (Doing The Right Things!)
So we're 6 weeks into 2022, and the 'new year' ain't feeling so...new. If your going to hit any of your goals by end of this year you need to always stay busy, but busy doing the RIGHT things of course. I talk on what those right things could possibly look like for you, and I share the benefits of always being productive in this week's podcast. Have a listen and tell me what you think, reach out to me on email: yesyoucaneditor@gmail.com or on Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram or Facebook: @yesyoucanpage
Feb 10, 202237:08
Getting Comfortable With Yourself Part 2: Owning your identity!
Have you lost your confidence lately? Are you struggling to get aligned with your purpose? Then this podcast episode is for you. This week I take a deep dive into how important owning your identity is to you being comfortable with yourself. I go through the steps you can take to help you get your mojo back and get realigned with your higher calling. Let me know your feedback I'd love to hear from you, you can email: yesyoucaneditor@gmail.com Twitter yesyoucaneditor Instagram@yesyoucan_gram Facebook- yesyoucanpage
Jan 28, 202254:52
Getting comfortable with yourself Pt 1
I talk this week about being in tune with the real you. So that you can take the right decisions necessary for your life. It's a topic that came from a place of realisation that I had not being honouring my true self lately. And it was time to do that starting with trusting myself. Getting to a place of trusting your own decisions starts with getting comfortable with your inner self. The real you, It's not complicated but it's vital in this day and age where we wear multiple masks and identities online and offline. We can be out of sync with what's really going on internally. And feel lost or anxious at times. I don't explore the topic fully yet this week, (that will be in part 2) but I start getting the ball rolling, join me as I delve in! You can reach me on Email: yesyoucaneditor@gmail.com Twitter: yesyoucaneditor, Instagram: @yesyoucan_gram Facebook: yesyoucanpage
Jan 20, 202232:34
How To Prepare For 2022: Part 2
In this week's podcast I outline why your preparation for this year will go a long way in setting you up for smashing it in 2022. I also share my strategies for making sure I continue to build on the foundations that I laid down last year, and have helped me to see results. Drop me an email: yesyoucaneditor@gmail.com Follow me on Twitter:@dasassi Instagram@dasassi1 check us on Facebook- @yesyoucanpage
Jan 13, 202258:31
How To Prepare For This Year Part 1
Wow, what a year 2021 was! It really surprised and tested me on so many levels. And, although I have recorded an episode called stop looking back if you want to move forwards, (ironically yes, but hear me out) I take a brief look back at the things I managed to rock and get right last year. And how through regular self reflection I've decided to take some strategic steps to ensure I'm well prepared for whatever life throws my way along my journey this year. It's an episode designed to encourage and inspire action steps,bespecially if your going through a challenging season right now, then you need to listen to this! I hope you enjoy and it wets your appetite for next week's part 2. Get in touch with me on email: yesyo ucaneditor@gmail.com Follow us on Facebook: yesyoucanpage Twitter: @yesyoucan_editor Instagram@yesyoucan_gram
Jan 07, 202221:01
What Has 2021 Taught You?
As we prepare to say goodbye to this year I decided to do some shared reflection on what I've learnt from my experiences during this year. I answer three questions to help make the reflection personal and I invite you to answer my questions too. However you've found this year to be for you I hope you've been able to take something away from it as a way of tracking your own growth as an individual. I hope you listen to this episode with my best wishes for your new year. I hope your 2022 will be a good one! You can share your answers with me if you like or just reach out and say hi by email: yesyoucaneditor@gmail.com or Twitter @yesyoucaneditor Facebook @yesyoucanpage Instagram @yesyoucan_gram
Dec 24, 202124:15
How To Cultivate Opportunities Part 2
This week we continue with part two of looking into how to cultivate more opportunities in life using these three strategies: 1. Networking 2. Giving back 3. Providing value. It's an easy and relatable topic to get into and I hope you enjoy the show! Reach out to me on email: yesyoucaneditor@gmail.com on Twitter: @yesyoucaneditor Facebook: yesyoucanpage and Instagram:@yesyoucan_gram
Dec 16, 202128:13
How To Cultivate Opportunities Part 1
This week I've seen a bumper crop of opportunities show up for me in a surprising way. So much so, that I felt moved to record a whole podcast episode on it. In this week's podcast I reflect on my journey so far to live a more purposeful life, and how I implemented some behaviours or habits back in 2020 that are paying dividends for me now. In a way its a kind of previous podcast summary as I go over some of my previous shows topics and how much it has impacted my progress to this point. Join me as I get to it and unpack this fascinating topic. Holla at me with your thoughts on how opportunities have showed up for you by sending an email to: yesyoucaneditor@gmail.com or Tweet me @yesyoucaneditor like the Facebook page: yesyoucanpage or follow us on Instagram: @yesyoucan_gram
Dec 09, 202140:28
Time Changes Nothing!
Have you ever heard the saying things change with time before? Well, that's the basis of this week's show. I unpack a famous Andy Warhol quote that prompted me to record this show. My intention is to really stir you up especially if you've been sitting on the sidelines waiting for a better time to start. To change, to leave, to forgive or just to do anything. I share some tips on the process involved in making that change. Tell me your thoughts by emailing me yesyoucaneditor@gmail.com Twitter @yesyoucaneditor Instagram @yesyoucan_gram and Facebook: yesyoucanpage
Dec 02, 202144:30
Mastering Stickability
On this week's show I talk about how to improve your stickability rating. What is stickability? It's your commitment, persistence and determination to finish something you have started. I share from my own purpose journey so far on how you can increase your ability to persevere which is essentially what stickability is all about. Share your feedback with me I'd love to hear from you! Email- yesyoucaneditor@gmail.com Twitter @yesyoucaneditor Instagram @yesyoucan_gram Facebook: yesyoucanpage
Nov 12, 202141:51
Stop Looking Back Pt 2: How To Divorce Your Past
Part one was a blast so I decided to come back and record a part two, and in this week's episode I'm presenting a case for the benefits of having a vision versus not having one. I lay out six points in the first half and then go one to share why forgiving yourself is foundation of any move towards building a better future by crafting a personal vision. Part one was fire 🔥🔥 and part two is gonna be juicy and jam packed with value. Gotta a comment or just wanna say hey? Email me: yesyoucaneditor@gmail.com Tweet me: @yesyoucaneditor Instagram: @yesyoucan_gram Facebook: Yesyoucanpage
Nov 04, 202153:05
Stop Looking Back: If You Wanna Move Forwards Pt1
Making progress in life and seeing results is no doubt the culmination of several key factors; grit, determination, focus and goals. But without vision your going to struggle. Trust me, I did. This week's episode is about making sure your facing in the right direction so as to enable you to be able to clearly see a wonderful vision for your life. Your vision is simply put; YOUR version of your future. But, unless you archive all that past baggage that still haunts you subconsciously, you'll never see that bright future right in front of you. So, how do we do that? Well that's what I discuss on this week's show. Join me as I unpack this exciting subject, with a part two on the way 😉 Wanna connect? Great so do I! Hit me up on email: yesyoucaneditor@gmail.com Twitter:@yesyoucaneditor Instagram: @yesyoucan_gram Facebook: Yes You Can Page
Oct 29, 202152:52
How & Why I Started YYC: Get to know me
This week's episode is very much like an informal chat show. I wanted to give my newer listeners the back story of why and how I started the YYC! platform. It's a little bit of fun with some cheeky five fun facts about me thrown in at the end just so you can get to know more about the person behind the voice of this show 😉 if you wanna ask me any questions (or possibly send me a mug to add to my collection 😂😂) you can find me on email: yesyoucaneditor@gmail.com Twitter:@yesyoucaneditor Facebook: @yesyoucanpage Instagram:@yesyoucan_gram
Oct 22, 202154:55
So what if you haven't hit all your goals yet
I don't know who needs to hear this week's episode but I had a strong desire to speak this message for someone...before we get caught up in the end of year festivities that are about to kick off soon, I wanted to grab your attention and challenge you to focus on the time remaining before we say goodbye to this year for good. It's exactly 11 weeks before 2021 is a wrap, and for some of us we may be feeling a little anxious that certain goals or projects are nowhere near completed. For others we may feel we haven't done too badly so far, actually. Well, wherever you stand in the brownie points line up for achievement of goals I wanted to remind you that it's not always about the ticking off of goals that is important, but rather the journey along the way. AND how YOU, yes you, have grown and evolved along the way. I ask a few questions that are just to help you to reflect on your year, and I hope, if nothing else you feel encouraged on in your own journey to living on purpose. Hope you enjoy :) Connect with me on Facebook: @yesyoucanpage Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram email - yesyoucaneditor@gmail.com
Oct 15, 202133:32
Healthy Mind Habits: Moving Past Your Fears
This week I wrap up the Healthy Mind Habits mini series with my final installment on fear. I wanted to give you, my listeners some encouragement to keep going on your own purpose journeys because let's face it, it's not always easy and its not difficult to be discouraged or just give up completely. It happens. Life isn't always a straight forward path. Our fears get in the way. What I want you to take away from this week's episode is that continuing to push yourself further along in the self development space is THE BEST thing you can do for YOU. And it's going to help you to eventually evolve into who you need to be so that you can move past your fears. Go ahead and listen to the show to digest the full menu of this message my friends, and let me know if it feeds you. I hope it does :) You can connect with me by Email: yesyoucaneditor@gmail.com Facebook-@yesyoucanpage Instagram- @yesyoucan_gram Twitter-@yesyoucaneditor
Oct 07, 202133:32
Healthy Mind Habits: How To Challenge Your Fears
This week is a continuation of our mini series on healthy mind habits. Fear is an emotion that can control our minds. It can effect every aspect of our lives if we don't tackle it intentionally. In this week's podcast I share my personal insight into how we can challenge our fears. It's an interesting one, and I really hope it helps you to feel you too can begin to deal with any fear you feel has been holding you back from moving forward in any area of your life. It's not an instant fix but a nugget of valuable insight that will help you understand that overcoming fear is a process. I'd love to hear your own stories of overcoming fear. Have you challenged your own fears recently? Let me know! You can drop me a voice note in the Anchor app, answer the question in the Spotify app or connect with me by email: yesyoucaneditor@gmail.com Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram Facebook: @yesyoucanpage
Oct 01, 202145:39
Healthy Mindset Habits Part 2: Focus
In the final episode on Focus I touch on why a big enough absence of focus invites distraction. Tune in as I wrap up this focus mini series and let me hear your thoughts by leaving me a voice note or dropping me an email: yesyoucaneditor@gmail.com Twitter @yesyoucaneditor Instagram @yesyoucan_gram Facebook: yesyoucanpage
Sep 16, 202126:44
Healthy Mindset Habits Part 1: Focus
Another new mini series is here and this one is a continuation of the previous Mindset mini series. As I really feel that the need for focus is even more crucial especially in these current times, and in this part one I explore the basics of cultivating more focus. It's not an overly complicated topic true, but it's definitely a well needed skill that can be honed. Tune in as I present my case for why we all should have the Focus as a skill in our arsenal of weaponry if we want to get more important stuff done. As always I'd love to hear your thoughts or answer any of your questions. Reach me at yesyoucaneditor@gmail.com Twitter @yesyoucaneditor Facebook:yesyoucanpage Instagram @yesyoucan_gram
Sep 10, 202129:19
How To Stop Self Sabotage Part 2
Part two in our new mini series deals with good habits versus bad habits and how substituting them is a game changer so as to to empower yourself to stop sabotaging your progression, growth and ultimately blossoming into a better version of yourself. I share life hacks from my own personal journey and I hope you find some more nuggets of wisdom that will nourish you deeply. If you'd like to connect with me or have question you can drop a voice note in the Anchor app or email me: yesyoucaneditor@gmail.com Twitter:@yesyoucaneditor Instagram:@yesyoucan_gram Facebook:@yesyoucanpage
Aug 27, 202130:34
How To Stop Self Sabotage Pt 1
The weeks hot topic is a new mini series I'm so excited to share with you guys. It's a topic that I think you'll love and this episode is packed with a lot of interesting gems on Self Sabotage. I break down into easy take aways what self sabotage is, what it looks like and how it shows up in our lives. I also cover how we combat self sabotage (it's all about self management ;)) If your struggling with getting a handle of your emotions, finances or health it could be possible that you are sabotaging your own efforts to change through negative behaviors that you were not aware of. Tune in as I dive into this topic and throw some light self sabotaging in part one. Got a question or just wanna connect? Follow our socials: Email- yesyoucaneditor@gmail.com Facebook: Facebook.com/yesyoucanpage Twitter: @yesyoucaneditor Instagram:@yesyoucan_gram
Aug 20, 202129:48
You're Right Where Your Supposed To Be in Life
Hey! Have you ever looked at someone else's life and thought I'm not where I'm supposed to be in life? Yeah me too! But it's taken me some hindsight to see that I'm actually right where I'm supposed to be in my life and it's all thanks in part to my self development journey. In this week's episode I share my own experience on this topic. And the little secret that you need to know is this; it's all about the choices you make. Sound interesting? Tune in to find out exactly what I mean as I discuss my personal impact theory on how the decisions we make has effected where we are today. Follow me on Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram Facebook: @yesyoucanpage email: yesyoucaneditor@gmail.com
Aug 11, 202129:58
Don't Be Afraid to Fail!
Many people don't see failure as an important part of our developmental journey through life. In this episode I share from personal experience my limiting mind blocks on failure and how I remedied them and how you can too.
May 31, 202123:44
Pause. Reflect. Relaunch: The Beauty of doing a personal review
This week's episode I'm laying out the process of completing a personal review. As something that I have been doing for a few years now, it's definitely a personal growth tactic that is worth doing. Doing a personal review, helps you to keep a track of your work, how you've been growing and of your achievements. I talk through each of the three stages and give you tips on how you could do your own review. If you have a question let me know, email me: yesyoucaneditor@gmail.com Follow our channels: Twitter @yesyoucaneditor Instagram: yesyoucan_gram Facebook: yesyoucanpage. Resources: www.paperchase.com www.evernote.com www.vurbl.com www.pointo.app
Apr 29, 202130:21
My Comfort Zone Story Part 2
In this week's podcast I continue with my story of how I broke out of my comfort zone and I also share a few snippets of how my wow and phenomenal showed up as a result. I also give some practical tips on HOW you too can break out of your comfort zone without getting freaked out. I really hope that you enjoy this episode and I'd love to hear your feedback. We are now available on Vurbl, yay: vurbl.com/station/wAWcyguTrx/ Facebook @facebookpage Twitter: @yesyoucaneditor Instagram @yesyoucan_gram Email: yesyoucaneditor@gmail.com
Apr 20, 202133:09
My Comfort Zone Story Part 1
In this week's episode I share my unique story of how I broke out of my comfort zone by taking steps towards chasing my dreams and becoming more aligned with my Purpose. The end results have been amazing, my wow and phenomenal literally started showing up. It's by no means been easy, BUT I hope that by sharing with you some of the ways I chose to break out of my zone of comfort you too will feel encouraged to take those first steps too. Enjoy 😉 if you want to comment or get in touch with me find us on the following social media channels: Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram Facebook: @yesyoucanpage Email: yesyoucaneditor@gmail.com
Apr 13, 202131:50
Your Comfort Zone Is Lying To You!
Warning: I am coming for your comfort zones in this week's episode! I have been itching for a while to bring this topic up and now is the BEST time. Whether you're in Covid19 lockdown, or trying to get back to normal during these unpresidented times, just knowing that you may be held back from achieving what is your true potential starts with self reflecting on your current status quo. I hold a mirror up in this episode by breaking down the different elements of the comfort zone and how it operates when you're in the midst of it. My hope is that by you listening, it will spur pivotal self reflection and ultimately be a tool in your personal transformation. If you have any comments or questions you can send them my way via the voicenote button, or email: yesyoucaneditor@gmail.com Facebook: www.facebook.com/yesyoucanpage Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram
Mar 17, 202132:02
Being intentional: Your secret sauce for getting things done!
Being intentional is the secret sauce for getting your ish done. That's what I dive into in this week's episode, and how to start forming the habit of being intentional with some tips that I've found have worked for me in my self development journey so far.
Mar 02, 202130:08
Mindset Matters Pt 3: A Round Up
In this final episode of Mindset Matters I reflect on my personal experience of going through life with a mindset that was limited and somewhat negative. I share the effect this had on how I experienced life and how kept me from moving forwards. Leave me a voicenote in the Anchor app or reach out to my via: email: yesyoucaneditor@gmail.com Twitter: @yesyoucanesitor Facebook: @yesyoucanpage Instagram: yesyoucan_gram
Feb 26, 202119:39
Mindset Matters Part 2: Changing your mindset
In this episode I talk on how changing your mindset starts as by making a choice (as does everything in life), and this choice is entirely up to you. Tune in to discover why changing your mindset for the better is your aid in progressing yourself and how you experience life. Let me know your thoughts, comments and questions by reaching out me by email: yesyoucaneditor@gmail.com on Twitter: yesyoucaneditor Instagram: yesyoucan_gram and Facebook: yesyoucanpage. We are now available on Vurbl.com search for Yes You Can! podcasts
Feb 10, 202124:25
Mindset Matters Part 1: Time to upgrade your Mind
The biggest influencing factor affecting our lives in terms of how we experience, navigate and enjoy life's journey is our default mind setting (or Mindsets). In this new series I will be exploring how our minds and how we habitually think is THE number one determining factor in how much of life we're able to actually enjoy. I'll be discussing how your mind's default setting can work for or against you, the importance of having a healthy mindset and how changing your mindset works for you even if you would already call yourself a positive thinker. It's all about being open to growth, expansion and building a nurturing mindset that embraces change! Get at me by email: yesyoucaneditor@gmail.com Twitter @yesyoucaneditor Facebook: yesyoucanpage Instagram @yesyoucan_gram
Jan 29, 202144:53
So, what's your Intentions (for this year)?
Hey! I'm still in the spirit of welcoming in a new year and I wanted to share my thoughts on how I intend to face this 2021 by being committed to action on my intentions. I feel having intentions is a natural evolution from goals and in fact they compliment each other really well. So I invite you to listen in as I discuss what it means to set your intentions for this year and shoot any comments at me by either recording a voice message in the app OR emailing me at yesyoucaneditor@gmail.com. Facebook: yesyoucanpage Twitter @yesyoucaneditor Instagram @yesyoucan_gram
Jan 27, 202107:48
Abundance vs Lack Pt 3: Abundance brings opportunity
In this episode we explore how having an abundant mindset eases the path for more opportunities to show up in your life. I also drop a few tips on how to help set the scene for more opportunities to start showing up in your life too. Let me know your thoughts on this week's show, you can reach out by leaving a voice note during the podcast or: emails to - yesyoucaneditor@gmail.com. Tweet @yesyoucaneditor instagram @yesyoucan_gram. Facebook page - www.facebook.com/yesyoucanpage
Dec 23, 202025:47
Abundance versus Lack Pt 2: How to embrace Abundance
We continue on the journey of adopting an abundant mindset and in this episode I break down exactly HOW to adopt an abundant attitude with some practical tips that will help you shift away from lack thinking and behavior. I hope this episode delivers some insights that will help you to examine if your current way of thinking is coming from a place of lack or abundance and give you some tools to adapt a more abundant way if you so wish to ✌️ Please do get in touch with your feedback and comments through these channels or you can send a voicenote in the podcast app if your listening on Anchor. Email me at yesyoucaneditor@gmail.com www.twitter.com/yesyoucaneditor www.facebook.com/yesyoucanpage
Dec 18, 202029:03
Abundance versus Lack: A Mindset Choice
For this week's episode I bring to you a concept I've been exploring for a short while now. It's not a new idea per se, but I find it fascinating as it has an influence on the way you behave and think, and affects the quality of your life. Abundance is a concept that frees one from the restrictions of living an overly cautious lifestyle. Abundant people tend to be far more generous and a little bit more confident. And it originates from the way one thinks or views life. So in this first episode of this new series, I break down what an abundance mindset looks like and what a lack mindset entails. Get in touch to leave your comments by sending a voice note or Tweeting me @yesyoucaneditor or visit and follow the Facebook page- www.facebook.com/yesyoucanpage instagram us @yesyoucan_gram or email yesyoucaneditor@gmail.com
Dec 11, 202034:21
Stop Wasting Your Time Pt 4: Recognising Seasons
In this week's episode I discuss how time moves in seasons, and how seasons are constantly changing. That's why it's important to recognise the different seasons in your life journey, and why you should embrace the season you're currently in. There is no shortcut unfortunately, you still gotta put in the work if you want to have success. Drop your comments to: www.facebook.com/yesyoucanpage or yesyoucaneditor@gmail.com
Nov 20, 202025:53
Stop Wasting Your Time & Invest It! Pt 3
In this episode I continue to explore the idea of investing your time as a key strategy to get you to that place of achievement and progress on your life. I also break down what time in investment looks like, and I hope it inspires you to tackle the way you use and manage your time in a fresh way. I would love to hear your feedback, you can get at me via email: yesyoucaneditor@gmail.com
Nov 12, 202029:07
Stop Wasting Your Time & invest it! Part 1 & 2
New series alert!! This is a timely (pun intended) new series that deals with time management, but not in the corporate or business sense. This year (2020) has forced all of us to take stock of what's really important and one thing that we can all relate to is how well, (or not) we have used the time we've all been given. In this episode I discuss how important it is to invest your time and not just spend or waste it. Take a listen and I hope it will get you inspired to take control of your time and get the results you want to see in your life.
Nov 04, 202035:42
Chase Purpose Not Paper Pt 5: Finale
Hey there, in this finale episode of Chase Purpose Not Paper series I talk about already having a sense of knowing what your purpose is and how having a sense of purpose is an integral component of your identity. Please excuse the background noises towards the end as building work suddenly started! I'd love to hear your thoughts on this series, you can email me: yesyoucaneditor@gmail.com or send me a voice note in the Anchor app: anchor.fm/yesyoucan/message
Oct 15, 202022:18
Chase Purpose not Paper Pt 4: Join The Purpose Bandwagon
Finding out and connecting with your purpose is THE most crucial thing I recommend you do this year and in todays episode I talk all things purpose as a way of spurring you on into action and taking those first tentative steps to discovering your reason for living. I start the episode asking two profound questions and would love for you to take the time out to answer them as it may lead to coming closer to being more aligned with your purpose. Drop me a voice note and I will answer your questions in my next podcast: anchor.fm/yesyoucan/message
Mar 23, 202010:32