Yoga Roots

Yoga Roots

By Tiffany Lenau
Connect with community and stay inspired in your practice. The Yoga Roots podcast is a place to learn, heal and grow, and extension of our sacred space. Yoga classes, interviews, meditation, breath work and philosophy.
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Welcome to the Yoga Roots Podcast!
In our first episode Tiffany Lenau and Solomon Harvey of Sol Good Media discuss the intentions of the Yoga Roots podcast.  For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong. Facebook -  YouTube - Instagram Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out. 
37:38
January 1, 2020
Nicky Haller - Student of the Month - January 2020
Special thanks to Nicky and Aleece for taking the time to share their stories.  For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong. Facebook -  YouTube - Instagram Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out.
56:41
January 1, 2020
Pause + Breathe
Take time for pause with this short breath meditation featuring Tiffany. 
06:02
December 27, 2019
Caroline Barlow
In this episode Tiffany sits down to talk creativity and community with local musician, Caroline Barlow.  For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong. Facebook -  YouTube - Instagram Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out.
29:38
December 20, 2019