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You Eat Plants

You Eat Plants

By You Eat Plants
Podcast about plant-based eating including whole food plant-based, vegetarian, vegan and Mediterranean diets.
I have been plant-based for years, medication free, and I would like to help you live your ultimate healthy life and to help with your success eating plant-based.
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Currently playing episode

What is the Real Mediterranean Diet? (From Crete, Greece)

You Eat Plants

Animals that Only Eat Plants and the Protein Myth
In this episode I will look at animals that only eat plants, and what those animals are.  I will also connect this with the current Protein Myth and why this matters to us. Herbivore Animals that Only Eat Plants Graminivore Animals that Eat Only Grass Plant-based Animal Posts Thanks for listening and subscribe for more or follow us at our YouTube Plant-based Channel for plant based videos!
July 21, 2021
6 Benefits of Eating a Plant-based Diet
In this episode I'll discuss 6 benefits of eating a plant-based diet.  When I first started my plant-based journey, it was for my health.  I later discovered some of these other amazing benefits along the way.  It's good for animals, the environment, and more! 6 Benefits of a Plant-Based Diet Thanks for listening!  Subscribe for more!
July 3, 2021
The Plant-Based Diet Explained in 3 Minutes
In this episode I do a quick explanation of the Plant-based diet for beginners and newcomers.  Learn more at our Whole Food Plant Based Guide. You Eat Plants On the Web You Eat Plants Blog Watch our Plant-Based YouTube Channel and subscribe for more! Thanks for listening!
July 2, 2021
The Plant-Based Diet Explained and Why You Should Care
In this episode I'll explain the plant-based diet, why we choose to follow it, and why you should as well.  We'll look at the benefits and also compare it to veganism and vegetarianism.  Enjoy! Learn the 15 Steps to WFPBD (Whole Food Plant-Based Diet) Plant Based Posts Follow our Plant Based YouTube Channel! Subscribe and thanks for listening!
June 30, 2021
What is the Real Mediterranean Diet? (From Crete, Greece)
In this episode I will discuss the Mediterranean Diet and what the Mediterranean Diet actually came from, and how it's been alerted.  We'll look at what the real Mediterranean Diet actually is. What is the Real Mediterranean Diet from Crete? Check out the blog post above for more info.
June 18, 2021