
Young Culture
By Young Culture


Creativity as a Source of Self-Expression with Kirtsen Schmidtke
This week's episode is the final episode of the Young Culture podcast and it was a pleasure to speak to Kirtsen Schmidtke to discuss the importance of creativity. In this episode we discuss:
1. Kirsten's career development and what she learned in each role
2. Using creativity to discover your personal and career interests
3. Creating space for all of your passion to co-exist.
Learn more about Kirsten and her work at: @kirstenschmidtke @klassquared & Creative Connection Network
Take a look at YCP content at: @youngculturepodcast & youngculturepodcast.com

Sports and Tech with Matt Waraich
This week's episode features Matt Waraich, one of the co-founders of the Treno app, which allows young athletes the opportunity to virtually receive feedback from professional athletes and coaches. In this episode we discuss:
1. The development of Treno
2. Advice for pursuing a career in the tech industry
3. Supporting youth in the community with innovative services
Learn more about Treno at: @mytrenoapp & mytreno.com
Keep up with YCP content at: @youngculturepodcast & youngculturepodcast.com

The Era of Wize Coffee Leaf with Max Rivest
This week's episode features Max Rivest, CEO's and founder of @drinkwize. Max and his team are passionate about producing products that are health conscious and offer equitable solutions to the ongoing crisis of coffee production around the world. In this episode we discuss:
1. Max's relationship with caffeine and previous coffee overdose
2. Producing Wize Coffee Leaf
3. Mixed messages about drinks in the media and how to make conscious decisions with what we consume
Learn more about Wize Coffee Leaf at: @drinkwize & drinkwize.com
Keep up with YCP contact at: @youngculturepodcast & youngculturepodcast.com

Cultural Representation in Mental Health Services With Melissa Moya-Brinckman
This week's episode features Melissa, a psychotherapist who is passionate about supporting Gen Z and Millennials in the Latinx community. In this episode we discuss:
1. Melissa's inspiration for becoming a psychotherapist
2. The importance of cultural representation in therapy
3. Advice to others who want to advocate for mental health in their community
Learn more about Melissa's practice at: @mmbhealing & mmbempoweredhealing.com
Keep up with YCP content at: @youngculturepodcast & youngculturepodcast.com

It's Time to Get Paid with Joss Richard
This week's episode features Joss Richard, the CEO and Founder of Margot Community. Margot Community is a platform to connect women with appropriate mentors and aims to normalize the concept of being compensated for one's knowledge. In this episode we discuss:
1. The creation of Margot Community
2. Current gaps in mentorship
3. Navigating paid services during the social media era
Learn more about Margot community at: @margotcommunity & margotcommunity.com
Keep up with YCP content at: @youngculturepodcast & youngculturepodcast.com

Valuing One's Self in their Hustle with Summan Kandola
This week's episode features Summan Kandola, the founder of XO & Hustle, project lead at Self Hired and part of the team at Dank Mart. Summan has a passion for supporting others, especially women of colour to find strength in the self and shine in their hustles. In this episode we discuss:
1. The creation of XO & Hustle and the Mindfulness Deck
2. Safety in spiritual spaces
3. Toxic Hustle Culture
Find more about XO & Hustle at: @xoandhustle & xoandhustle.com
Keep up with YCP content at: @youngculturepodcast & youngculturepodcast.com

Teaching Empathy with Filmmaking with Emily Feng
This week's episode features Emily Feng, a filmmaker in New York. Emily is passionate about sharing stories of culturally diverse experiences, including her recent short films sharing the stories of two individuals in Cuba. In this episode we discuss:
1. Exploring a career in film as a person of colour
2. Cultivating empathy and cultural awareness with film
3. Filming Tao Qi & Carlitos in Cuba
Learn more about Emily's work at: emily-feng.com
Keep up with YCP content at: @youngculturepodcast & youngculturepodcast.com

Creating Equitable Education Opportunities with Galicia Gordon
This week's episode features Galicia Gordon, the founder of Leading Learners, a one-stop resource with educational tools and financial aid for high school students. In this episode we discuss:
1. Creating an educational resource for students while being a student
2. The importance of inclusivity with scholarships
3. Advice for others who want to create resources and don't know how to start
Learn more about Leading Learners at: @leadlearners & leadlearners.ca
Keep up with YCP content at: @youngculturepodcast & youngculturepodcast.com

Taking Charge of your Growth in your Career with Julie Bruns
This week's episode features Julie Bruns, an actor, producer, writer and director in the film industry. Julie started out as an actor and realized that she wanted more experience in her industry, so she decided to take charge of her growth and give herself experiences where she can try out new roles and continue to progress in her career. In this episode we discuss:
1. Her passion for film
2. Imposter syndrome in the film industry
3. Taking up space in the director role as a woman
You can find more about Julie and her work at: @julie.bruns
Keep up with YCP content at: @youngculturepodcast & youngculturepodcast.com

Starting a Business During a Pandemic with Carissa and Saskia
This week's episode features Carissa Bootsma and Saskia Van Eyk, two friends who started a business together called Backdrop Blooms. In this episode, we discuss:
1. The creation of Backdrop Blooms
2. Starting a business during a pandemic
3. The technical side of running a business
Learn more about Backdrop Blooms at: www.backdropblooms.com & @backdrop.blooms
Follow YCP content at: www.youngculturepodcast.com & @youngculturepodcast

How to Cook at Home with Shaina Nand
This week's episode features Shaina Nand, from Calgary, AB. Shaina has a platform called 'Cooking with Shaina', where she shares her passion of cooking with tasty recipes and information. In this episode we discuss:
1. The creation of 'Cooking with Shaina'
2. How to make the holidays fun with cooking
3. Tips for cooking at home
You can find Shaina at: @cookingwithshaina & cookingwithshaina.com
Follow more YCP content: @youngculturepodcast & youngculturepodcast.com

Codependency & Relationships with Tana Espino
This week's episode features Tana Espino, a relationship coach from Los Angeles. Tana specializes in helping women with codependency and anxiety in relationships. In this episode we discuss:
1. Being Codependent vs. Being Empathic
2. How boundary setting looks different in an immigrant household
3. Tips for addressing codependent and anxious patterns
You can find more on Tana at: @loves.hustle & loveshustle.com
Follow YCP content at: @youngculturepodcast & youngculturepodcast.com

Community Building with Gabriela Garcia
This week's episode features Gabriela Garcia, a social entrepreneur who has created multiple initiatives that serve her community. In this episode we discuss:
1. Her personal experiences and the gaps she noticed in the community
2. The importance of cultural representation and creation of 'Charlas'
3. Storytelling to bring awareness to Mental health and the ongoing work with 'Audacious'
Follow Gabriela and her work at:
@gabrielaa37, @charlas.ca, @audacious.untoldstories
Keep up with YCP content:

One Million Trees with Everett Bumstead
This week's episode features Everett Bumstead, a filmmaker and tree planter. In this episode we discuss:
1. His current project: One Million Trees
2. His Journey as a tree planter
3. The documentary making process
Documentary Link: One Million Trees
Follow Everett and his team on: @selfhired & @whateverett.takes
Keep up with YCP content: @youngculturepodcast & youngculturepodcast.com

Reya Health with Dallas Barnes
This week' episode includes Dallas Barnes, the founder and CEO of Reya Health. Reya Health helps women with their birth control journey by offering knowledge, support and empowering women to advocate for themselves. In this episode we discuss:
1. Reya Health's mission
2. How to advocate for your health care journey
3. Myths of birth control and answering listener's questions
You can find more on Reya Health at: @reyahealth & reyahealth.ca
Keep up with YCP contact at: @youngculturepodcast & youngculturepodcast.com

Social Media Safety with Mason
Mason Bendigo from Little Rock, Arkansas joins us this week to talk about the effects of social media. Mason is also a podcaster, he created and hosts the Breathin' Air podcast. In this episode we discuss:
1. The creation of the Breathin' Air podcast
2. The Social Dilemma Documentary
3. Tips and tricks for healthy social media use
You can find Mason at: @breathinairpodcast
Keep up with YCP content at: @youngculturepodcast & youngculturepodast.com

FLIK with Michelle
Michelle Kwok is the co-founder of FLIK, a community where female founders are connected with women who are looking for apprenticeship opportunities around the world. In this episode we discuss:
1. Creating the FLIK community
2. Women stepping into their power around the world
3. How men can be a part of the movement and support women in their economic journey
You can find more on FLIK at: @weareflik & weareflik.com
Keep up with YCP Content: @youngculturepodcast & youngculturepodcast.com

You Can Do It All with Kyle
Kyle Meagher is an actor and artist from Ottawa, ON. Kyle has many projects in both industries, which include a role in 'Anne With an E' on Netflix and a visual album called 'Beats in a Bagel Shop'.
In this episode we discuss:
1. Kyle's journey in acting and music
2. How Kyle balances two careers
3. The present and future of the acting and music industry now that we're settling into a new normal
You can find Kyle at: @thekylemeagher, kylemeagher.com & Spotify Music
Keep up with YCP content: @youngculturepodcast & youngculturepodcast.com

Skin Education with Garica
Garica Bola is a skin educator based out of Vancouver, BC. Garica's passion for skin started at a young age when she was on the quest to finding solutions for her own skin concerns. Fast forward to now and she is enjoying her career of helping others with their skin journey.
In this episode we discuss:
1.Garica's career
2.How skin education differed cross culturally and why this was problematic
3.Why Skin care is different for men and women
4.Answering questions from YCP listeners
You can find Garica at: @garicabola & @gares.skincare
Keep up with YCP content: @youngculturepodcast

The Power of Self-Love

Teamwork Makes the Dream Work

Money Trauma

How Self Development helps with Finding your Purpose

Faith & Music

The Sustainable Act

Creating an Important Message within your Platform

Continuing the Conversation

Representation for Families

The Value of Networking

Women in Music

Socially Responsible Investing

Beliefs & Values

Navigating the Workplace

Writing for Self Care

The Creative Process

Turning Your Passion into a Business

Understanding Childhood Trauma

Creating Safe Spaces

The Journey of Self Care

Healing Trauma Through Readings

Fashion, Art & Music

Addictions, Acting & Dad Life

Finding Love After Abuse

Welcome to Season 2!

Bridging the Cultural Gap Part Two

Bridging the Cultural Gap

Changing Masculinity

Youth Helping Youth

Why Should I Vote?
There was a time in my life where I thought I didn't need to vote because my one vote had no value. It really wouldn't make a difference if I didn't go in to vote. Unfortunately when one person has that mindset, there's a whole trail of other people who will feel the same.
I wanted to do this epsiode in the hopes of showing those who are undecided to vote that your vote does count towards a decision that impacts the entire country.
Allison, Kim and Samantha joins us this week to talk about why voting is important, what your vote impacts, and success stories of young voters in the past!
A great point these ladies made in this episode: if you can't find it in you to vote for yourself, do it for the ones who don't get the option to vote.
