Inner Buddha’s Zen Entrepreneur

Today’s episode we are deep diving into the energy of emotions, where do they come from how do they really affect us and I talk all about how the labels we give this energy is what actually defines how we experience the emotion. Buckle up this is an episode that will change your perspective on the energy we call emotions. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's Episode is all about what it is to be an empath. I share my own personal experiences and how I handled the emotions before even realizing I was an empath.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's episode I take you through the 7 stages of Awakening based on my personal experiences. I share all that I have experienced in each stage. I take you through how to know what stage you are in and how to move forward.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Facing your fears is one thing, but I feel that facing your financial fears takes you to a whole new level!  And today I share with you what I have discovered about my own self journey and what happens when I began to face this biggest fear of all!  I share all my ups and downs, and where my money story began.... I invite you to join me on this adventure.  You can check out the LIVE Recorded show on my new YouTube Channel " The Awakening Journey" Here: https://youtu.be/v1dJLIOFISA Be sure to Like Share & Subscribe so that you do not miss out on any new episodes!!  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today I have a special guest to share her remarkable Law of Attraction and manifestation stories with us to provide more evidence that it is possible to be abundant, it IS possible to change your fate, and it is possible to be prosperous in all areas of our lives!!  Her name is Jen and you can follow her on instagram @Abgt27 Some of her stories, may quite literally blow you away!!  They may even spark something inside of you that will send you on your own Law of Attraction manifesting journey and create the life you want in 2021!!!!  As mentioned in this episode here is Abraham Hicks Scale of Emotions. This is such a great tool to check in and see where your own emotions are at and what the next step is to feeling better.  It's not about jumping to the top of the list right away....... It's all about reaching for the next best feeling and working your way up naturally and organically.  EMOTIONAL SCALE: 1 . Joy/Appreciation/Empowered/Freedom/Love 2 . Passion 3 . Enthusiasm/Eagerness/Happiness 4 . Positive Expectation/Belief 5 . Optimism 6 . Hopefulness 7 . Contentment/ satisfaction 8 . Boredom 9 . Pessimism 10. Frustration/Irritation/Impatience/Annoyance 11. Overwhelm 12. Disappointment 13. Doubt 14. Worry 15. Blame 16. Discouragement 17. Anger 18. Revenge 19. Hatred/Rage 20. Jealousy 21. Insecurity/Guilt/Unworthiness 22. Fear/Grief/Depression/Despair/Powerlessness I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! "Discover the teacher within that heals all things!"

On today’s episode we have a guest all the way from the UK, Nicholas Carey He shares his own unique perspective on awakening and his experiences within that, He also has his own podcast called From Ideology to Unity that he shares Potential solutions to ideological division and how to bring it all together in a unified manner.  You can find Nicholas's podcast on Anchor, Spotify, Itunes, Google play and more. Just search for "From Ideology to Unity" and you will find his podcast.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! "Discover the teacher within that heals all things!"

Today's episode I have a very special guest on to deep dive into a really interesting topic.  Today we are learning all about the Akashic Records from the master herself, Emily Harrison from the Akashic Academy!!  Emily is the Founder/Director of the Akashic Academy, she teaches visionaries how to access the infinite intelligence through the Akashic Records. We talk all about her story and what brought her to teaching others this great skill and what changes it brought to her life. What we can actually access through the records.  Emily shares some really remarkable life changing stories of her students and how learning to use the Akashic Records for themselves. Emily also takes us into the that space of physical healing with help from the Pleiadians!  Some really exciting stuff!  And as a BONUS, Emily has shared a gift with all of us!  The Akashic Scrolls - Tree of Knowledge! Click below to get your very own copy! https://theakashicacademy.com/akashic-scrolls/ I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! "Discover the teacher within that heals all things!"

Today's topic is all about how to really embrace the good times in your life, so that staying in these emotions of fulfillment, thriving and flourishing becomes the new norm. Because let's face it, the way mental health around world has been affected by these changing times is horrendous and we need to change! And today we are going to explore this a little more.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore!  Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!*****  Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon!  Love More & Stress Less

Today’s episode is  packed full of information for empaths to help you through the ups and downs of the waves of emotions, that everyone on the planet is going through right now. At this time of awakening and ascending to higher levels of consciousness and evolution.  The power or energy is getting ramped up and is becoming stronger and stronger than it ever has been before. And today I am going to share with you some tips and tricks and universal knowledge to help you be at the top of your game so that you don’t get tripped up and sucked into the lower vibrations and energies. Hold onto your seats because this is a pretty BIG show! I share my top 6 "go to" tools to help me through big energetic shifts and I also open up and share with you my own wave of emotions that i have been going through most recently.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's episode I share with you:  -What the Akashic Records Are -How to access them  -Tips on how to better access them  -And also how to decode the messages that you get!  At about 17 minutes into the podcast episode is where I take you into the meditation.  So you can come back and listen to the meditation whenever you would like.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's topic is all about living an abundant life! The energy behind living this way.  And what it takes to live an abundant life and how to do it on purpose!  I am so excited to share this with you!!!  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Burnout used to be the norm in my life, year after year, I would take on the world.... and in my 20’s I did take on the world. But that kind of life is simply not sustainable and the burnouts became too much to bear. Today we are going to explore more about what deciding what to really say yes to what really matters and what really doesn’t. Its about getting clear on why we say yes in the first place…. Lets look into this a little more.. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

How well can you just go with the flow? Or are you like I used to be, where everything seems to need be a struggle. I have spent years fighting and resisting the flow of the universe or my path. I would go against the grain every single time. But I have found a way to finally surrender, and begin to allow good things into my life, and today I am going to share exactly how I learnt to do just that. I am so excited to share this with you!!!  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

The Italian have this saying Il dolce far niente – which means "sweetness of doing nothing,",,,, And they have it so right! There is such sweetness found in doing nothing ,,,, And today we explore how you can start doing nothing in your life all day everyday.....  I share with you how overdoing in my life has shown me the importance of this doing nothing.... and how to find the sweetness hidden within it!  I am so excited to share this with you!!! I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

My intention for This episode is to help you to open up lines of communication with the all mighty universe! To help you to Begin to pay attention to and recognize the Universal Signs! I talk about it all the time how the universe is always listening but you also have to be aware that the universe is also always talking to us as well........... the only question is, do you know how to listen? I am so excited to share this with you!!!  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Have you ever asked the universe for something and then completely forgot about it, and then BAM! It showed up right in your path, right there in front of you? Well that just happened to me, and I share how this appeared to me. I also share my take always that I have learnt from this experience!  I am so excited to share this with you!!! I hope you enjoy!  Don't Miss Out Anymore!  Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join  ***I would love to hear from YOU!***** Make sure to leave your review.  Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

It’s interesting because we all have stories about how we struggle in life and how hard it has been for us up until now, but have you ever wondered what is behind the struggle, what is causing the struggle, what is causing your pain? Today we are going to look a little deeper into this subject  and I share with you exactly what is getting in your way I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's episode we explore the duality of voices that guide us along our journey. Its all about recognizing what voice is leading you where you want to go. Then learning how to tap into the universal infinite abundance all around us, by accessing it through these inner voices.  I also touch on the different ways we can get our information and messages from the universe through the different "Clairs" that we are gifted with and how to recognize which once is your strongest.  This is such a fun and exciting episode, I am so happy to share it with you!  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Todays episode touches on a topic that has touched all of us at one point and time in our lives..... and it comes from a question of a client of mine.  The question was “How do you turn down the dial in your brain that makes you care what other people think of you? “ This is such a juicy topic, listen to today's episode to find out exactly how to do just that!  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's Episode I share with you a powerful question that can change the course of your life! I know it changed my life.   We tend to look outside of us to "fill the void" that we sometimes feel inside, and I share with you what that "void" really is and how we can so called "fill it".  There is actually a dormant part of you that you may have forgotten you have, that you were born with.  And I share all of this and more on today's episode.  I hope you enjoy! Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ****I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

There are many controversial opinions on living in a dream world.... and today I am going to share with you all that I know to be true about living in a dream world for me and see if any if it rings true for you.  I share with you how to harness this power for yourself and what it can actually do for you.  I talk about the power of your perception and the role it plays in your dreams as well.  I hope you enjoy!  Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ****I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today I share with you my own personal guide to restoring inner peace!  With all the craziness of everything that is going on right now, it is even more important to make sure that you are in the best state of mind that you can be, and this guide will help you get there.  I share with you my top 10 ways to restore inner peace on a more permanent basis, with daily practice things will shift for you in a big way!  Pick the ones that work for you and start the shift today. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s topic is all around the question…. WHO AM I? I have asked myself this questions probably a million and one times over the past couple of years, and every time I do, I find out more and more about myself. I find out more of what I am passionate about, what drives me, what makes me thrive, and what holds me back. I find out what really makes me, well...... , ME! “Who am I?” is one of The most important questions you can ever ask yourself. Today we explore what is left when we strip away all titles, labels and identities.  As well as the important role your core values play in it all.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's show is all things Manifestation! This episode is packed full with juicy secrets to help you to understand manifestation on a whole new level!  Join me as I talk to Erin all about her manifestation stories and some really deep conversation. Erin shares her fascinating perspective of manifestation and this show could very well be the one that changes how you look at manifestation forever.  You can find out more about Erin on Facebook or Instagram under the name "Erinspirational" and her Facebook group is under the name " Awaken Your Spirit" .  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode I am excited to bring to you stories of awakening from around the world! In a 2 part series, Part 1 we will hear awakening stories from Wendy, Louise & Silvia. They share their experiences with you with the intention to help you along your own journey. To help you to recognize things within you that you have forgotten about. To make your journey much more manageable and easy, Here you can download Silvia's Book from Amazon as mention in the episode: https://www.amazon.com/Courage-Within-You-Silvia-Turonova-ebook/dp/B077CCV8FB  Have you joined our new Facebook Group - The Awakening Journey? Join here: https://www.facebook.com/groups/2004567679774806/?ref=share Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ****I would love to hear from YOU!***** Make sure to leave your review. Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes! Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode I am excited to bring to you stories of awakening from around the world! In a 2 part series, Part 1 we will hear awakening stories from Lori, Donna and Julia They share their experiences with you with the intention to help you along your own journey. To help you to recognize things within you that you have forgotten about. To make your journey much more manageable and easy, Have you joined our new Facebook Group - The Awakening Journey? Join here: https://www.facebook.com/groups/2004567679774806/?ref=share Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ****I would love to hear from YOU!***** Make sure to leave your review. Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes! Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's episode we are talking about Integration, and how to lock in those victorious breakthroughs that you have been having, working through your emotional baggage. This is a step that most people skip, because once you solve one problem, it is so tempting to rush to the next one.  But there is a step in between that you may be missing, which will hold you back...... Lets explore more about integration now on this episode.  Have you joined our new Facebook Group - The Awakening Journey? Join here: https://www.facebook.com/groups/2004567679774806/?ref=share Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ****I would love to hear from YOU!***** Make sure to leave your review. Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes!  Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today we are going to talk about Your Mental Health Vs Your Awakening Journey. We are going to explore how they are really one of the same. Have you joined our new Facebook Group - The Awakening Journey? Join here: https://www.facebook.com/groups/2004567679774806/?ref=share Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join  ****I would love to hear from YOU!***** Make sure to leave your review. Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes! Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode I take a look at dealing with change, how we internalize change, and how we can communicate with our body to effectively process our emotions so that they don’t get trapped can cause us health issues. I hope you enjoy!  Dont Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information.   http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join Have you joined our new Facebook Group - The Awakening Journey? Join here https://www.facebook.com/groups/2004567679774806/?ref=share  ****I would love to hear from YOU!***** Make sure to leave your review.  Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes! Visit my website www.innerbuddha.ca to learn more about me and how I can help you.  Much love, see you again soon! Love More & Stress Less 

This is a very interesting discovery that I have had, and I share it with you here on today's episode. To learn more about the Inner Mommy Membership please visit: https://innerbuddha.ca/inner-mommy-membership Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ****I would love to hear from YOU!***** Make sure to leave your review. Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes! Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less Remember to take care of yourself and pay attention to what may come up for you. Instead of focusing on WHAT happened shift that focus on HOW it affected you and what is. The underlying lesson that it is trying to show you. If you find you are still having a hard time and want to learn more about how you can transition through this period in your life right now, feel free to reach out to me on my website www.innerbuddha.ca or you can email me at innerbuddhazen@gmail.com

Doing nothing these days is pretty much all we are doing in isolation. Todays episode is all about how to make the best of doing nothing.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

In this time of isolation and social distancing, we have a great opportunity to look within and create a new reality.  One where you are the one who gets to decide.  We have a great opportunity to come out of this whole pandemic, a better person than what you were when you went in.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's episode was a hard lesson for me to learn, but once I did, everything in my life shifted!!  And it feels GREAT!!  I share with you exactly how I was able to do that for myself.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Energy is everything and in today's episode we explore exactly how the energy of the planet has been affecting us, on an energetic level.  Dont Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information.   I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode I am here to talk about how the meanings that we give things in our lives really can affect the quality of life that we have.  I help you learn how to recreate new meaning that can shift how this affects your mental wellbeing.   Such an important topic.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode I walk you through a guided meditation infused with the healing energy of Reiki to help you open your heart to the natural flow of the universe. To heal those wounded hearts. The meditation will begin at 7:53 mins into this show. This episode is for you out there who have had issues with love your entire life. Wondering when will it ever change for you.  Here on today's episode I help you do just that.  Are you ready? I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's episode I share with you all that I have learnt to be true about overcoming fear, and the affects fear has in your life.  We explore how fear can really influence our lives, and if we are not careful how fear can run our lives. **************************************************************************************************************************************** Overcome Fear with the following exercise:  Exercise To Breakthrough the Barriers of Fear. STEP 1) To begin, when you notice fear is creeping up. I want you to Pause right there for just a minute. Right where you are. (Usually this is when you are faced with big decisions in your life, or changes coming up.) It is time to check in with your body and try and see what this fear is telling you, where is it leading you? STEP 2) Tune into, How does this fear feel, in your body? Where, do you feel it in your body? How intense was this fear? Where does this fear originate in your life? When was the first time you felt this fear? What was happening at that time? How did you react then, is that how you are reacting now? What made you react that way? STEP 3) And finally, How can you react differently next this time? These questions are the most powerful tools I have found to helping you overcome any fears that are holding you back, keeping you feeling trapped and stuck in an endless cycle. I want to help you become curious about your fears so that you can overcome then and become stronger. ****************************************************************************************************************************************** I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

This episode is all about navigating the changes we face in our lives. When you get those anxious feelings like something is different.  I share with you a different perspective that can make going through transitions and changes in your life a bit easier to deal with. As well as what may be blocking anything good from coming into your life.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

This episode is for all the Mamas of young babies out there. The Mamas who have been suffering with postpartum anxiety or depression or even both, in silence, I get your pain.  This episode was inspired by events of my own life. I myself have been through postpartum with both of my babies, and know how important it is to share what am I feeling and experiencing.  I brought on a guest to better explain the hormonal side of postpartum,  and what we can do to make things easier.  My guest Kristie Baxley, she is a mom of 4.  Founding wellness partner with Amare Global. She is all about nutrition and holistic self care and lifestyle. Kristie is here to share the scientific side of postpartum. And more specifically what new scientific studies are finding out about the role our hormones play in postpartum. You can learn more about Kristie here:  Facebook page is www.facebook.com/amarekbaxley Website: www.holisticwellness.biz Reaching out for support is so important. If you need someone to talk to or if you have any questions please feel free to reach out to me anytime. I would be happy to share openly my experiences to help make this easier for you in anyway.  I am here to support you! Send your questions or comments here: ******Email Tricia Schinkel at:  innerbuddhazen@gmail.com******* Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today we are going to focus on self love, and there are many ways to improve self love but today I am specifically talking about the language we use and how we talk and treat ourselves. What is the language you use when you talk to yourself?  We all have that little voice in our head that is constantly playing over and over again? How is what we are telling ourselves on a daily basis really effecting our moods and how we show up in our daily lives?  We explore this and more in today's episode.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Goals can be hard to reach when you are constantly coming up to blocks and hurtles to jump over. Today’s episode I share with you the 7 Deadly Sins of Goal Setting and sneaky ways we self-sabotage ourselves when we are working towards out goals that we set out for ourselves. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

How many ways have you been disempowering yourself? Before we can become empowered, we need to see what is getting in our way and holding us back and DISempowering us. I share with you the secret, sneaky ways we self-sabotage ourselves and give our personal power away, unknowingly!! Then I share exactly how to take that power back.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Welcome to 2020! We made it!! A new Year and a new Decade. How exciting is that!??! Today's episode I share with you the secrets of setting yourself up for your BEST Year YET!  Plus at the end you get a special surprise so stick around, it will blow your mind. I know I was pretty surprised!!  Meditation to connect with your higher self: https://www.youtube.com/watch?v=h0pi0XMG0x0&t=5s I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Taking a look back, how did 2019 turn out for you? What did 2019 change for you? How did YOU change in 2019? What are you taking with you and what are you leaving behind? I share with you how reviewing the past year reminded me that things are never as bad as they seem.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Karma! Is it Good? Is it Bad? What is it? I have attended countless workshops and watched countless videos on karma, I even purchased a course to release family karma. From all this work over the past couple of years, on today’s episode I would love to share with you what I have found to be true about karma for me. I also share how my own family's karma is changing in surprising ways!  Let me know if you can relate to any of this in today’s episode. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

The Attitude of Gratitude..... Lol sounds so cheesy right!  Oh it may be cheesy but, it is also VERY powerful. I share with you a personal story and how making those subtle shifts in my focus really opened a new door for me.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode I take you down bit of a rabbit hole of ideas and concepts, and really get deep and real with you. These are not just light bulb moments but glimpses of pure enlightenment. I open up and  share it all with you on today’s episode. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's Episode we are taking about Mercury Retrograde. I talk about what it is, how it can affect you and how to navigate this energy if you are as sensitive to energy as I am.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

This statement can either Make you or Brake you, its your choice. This statement can really impact your life without you even realizing it! And we explore it all here on today’s episode! I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Do you have trouble meditating? Today's Episode we explore what is actually going on and why you have been having trouble.  At 18:00 minutes into the Episode we do a quick meditation and clear out any tension and stress you may have.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s Episode is a very special one, exploring the idea of changing how you make choices in your life. Who are you making these choices for? I hope you enjoy I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's episode we are going to talk about what purpose relationships play in your life and how toxic relationships actually play a role in your life as well.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Are you open to receiving love or do you give it all away, thus tipping the scales too much in the other direction? What is driving this behavior?  We explore this and more in this episode.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode was inspired by a Facebook post I did in my Find Your Inner Buddha Facebook Group ( if you are not apart of it, you can find the link in the show notes below.) We are talking about beliefs, and more specifically limiting beliefs, The ones that keep you from achieving your goals. The beliefs that are keeping you tired and worn out. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Did you ever notice how many little annoyances you put up with everyday? Do you know what this does to your mood? How about you vibe? This is what we explore in today's episode.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

When everything seems to be going wrong, how do you handle yourself?  Today's episode I explore how I was able to handle the chaos when it hit my life, and how it all will turn out.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's Episode is all about enjoying all the little Zen Moments.  What do these moments add to our lives?  What are the benefits of living a Zen Life?  What does living a Zen Life look like?  We will explore all of these questions, and more.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode is all about the one thing that is simply impossible to achieve yet we never give up on trying. What I am talking about is Perfection. What does it even mean to be perfect anyway? And why do we work so hard to strive for it?  I share with you what my point of view is about perfection and my own struggles in my life with perfection. I would love to hear from you! Please feel free to leave a review with a comment below. Also feel free share this episode with someone who would benefit from it.   I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

This is a very special episode, for two reasons 1) The number 11 for me has a great significance.  To me the number 11 signifies standing at the gates of change. 1 by itself signifies new beginnings. When the angels send you messages containing Master Number 11 the Angels are sending you inspiration and encouragement step onto the spot light in ways that will help all of humanity. Which is exactly what I am doing here with this podcast.  Reason # 2) Today we are having our first guest on the show Ashleigh Schofield here to talk about her journey of becoming a Spiritual mentor coach align teacher & intuitive healer. I always get inspiration from those who are just a couple steps ahead of me. I am always curious how they find balance in their work and home life to continue on down their business path with ease. Now is my opportunity to talk to someone who has created her own business from her heart and soul. Authentic to who she is and what her mission is.  We will get to learn what she had to overcome to get to where she is now and what lessons she has learnt along the way.  Join me as we talk to the one and only Ashleigh Schofield and see how she is making her dream career work for her! Instead of her working for it!  If you want to learn more about Ashleigh you can find her on Facebook her business page is Tuning into you   https://www.facebook.com/Healing.with.Energy/?eid=ARAXBUJDTA8uUnIR2TfKkrAz6J1oQ9ZxtLv7vBtAWe30hl8kUFKu-CDNLVugSxjvqu3DITFXQEgSvcZk&timeline_context_item_type=intro_card_work&timeline_context_item_source=100010614040891&fref=tag And if you would like to join her Facebook community her closed group is called High-Vibe Tribe, https://www.facebook.com/groups/239657319909866/ I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode we will be talking about what it really means to Awaken, through my own definitions that I have picked up along the way This is a deep topic so I am going to try to keep this short and sweet, so that if you want, you can go  back and listen to this episode as many times as you need to really soak in all the information of this topic. With this episode I will be just scratching the surface, just to give you an idea of what this big movement is all about.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode we will be talking about the affects that your thoughts have on your physical body, and more importantly the quality of your life! Such a big topic! Such a necessary topic. On this episode I get real, and I get raw.   I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode we will be talking about Work/Life Balance of the Working Mom.  Have you been feeling more pulled into your work and out of balance with your family life? Or is it the other way around? Which one is it for you?  That is exactly what this episode is all about. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode we will be talking about life purpose and what it encompasses. How to discover what your life purpose is and how to really live it out. I share my story and share how I stumbled upon my own purpose in life. If you have found value in the information covered today, I do offer private coaching sessions that would really benefit you.  For more information on these coaching sessions please visit  https://innerbuddha.ca/awakening-life-coaching I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's episode we are going to be talking about abundance and how we have being doing it wrong this entire time. We really have been manifesting abundance in reverse with out even knowing it! Crazy I know.  I share with you how this could have possibly been happening and what we can do to turn it all around!  If you have found value in the information covered today, I do offer private coaching sessions that would really benefit you.  For more information on these coaching sessions please visit  https://innerbuddha.ca/awakening-life-coaching I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today’s episode we will be talking about a topic that some people dare not talk about and tend to turn a blind eye to, Money and our relationship with money. And how that relationship has been treating you. We are going to talk about how to turn that relationship around to be a relationship that you are happy to talk about. If you have found value in the information covered today, I do offer private coaching sessions that would really benefit you.  For more information on these coaching sessions please visit  https://innerbuddha.ca/awakening-life-coaching I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's episode I will take you through what makes challenges beautiful, and how we can grow through them instead of resisting them. I also talk about how I myself have been faced with life's challenges and I was able to navigate through these times of changes in my life.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today's Episode I will talking all about what living a Zen Life means to me, and what comes with it.  Going over the misconceptions of this and what living a Zen Life really is all about.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

Today we are talking how you have been self-sabotaging yourself your entire life! And what you have been missing this entire time.  I share with you how I hacked the code for myself. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less

I take you through my journey on what inspired me to start recording these podcasts.  You will get to know my deep dark secrets and where my vision began. I am here to inspire others to find the greatness within their own lives, and how much you have been missing out on by just doing what others expected out of you, instead of taking control of your own destiny!  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less