Inner Buddha’s Zen Entrepreneur
By Tricia Schinkel
Inner Buddha’s Zen Entrepreneur Sep 20, 2019
Episode 70: What is Emotion
Today’s episode we are deep diving into the energy of emotions, where do they come from how do they really affect us and I talk all about how the labels we give this energy is what actually defines how we experience the emotion. Buckle up this is an episode that will change your perspective on the energy we call emotions.
I hope you enjoy!
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Love More & Stress Less
Episode 69: The Life of An Empath
Today's Episode is all about what it is to be an empath. I share my own personal experiences and how I handled the emotions before even realizing I was an empath.
I hope you enjoy!
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Episode 68: The 7 Stages of Awakening
Today's episode I take you through the 7 stages of Awakening based on my personal experiences. I share all that I have experienced in each stage. I take you through how to know what stage you are in and how to move forward.
I hope you enjoy!
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Episode 67: What Happens When You Face Your Fears?
Facing your fears is one thing, but I feel that facing your financial fears takes you to a whole new level!
And today I share with you what I have discovered about my own self journey and what happens when I began to face this biggest fear of all!
I share all my ups and downs, and where my money story began.... I invite you to join me on this adventure.
You can check out the LIVE Recorded show on my new YouTube Channel " The Awakening Journey" Here: https://youtu.be/v1dJLIOFISA
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I hope you enjoy!
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Episode 66: Law Of Attraction With Guest Jen
Today I have a special guest to share her remarkable Law of Attraction and manifestation stories with us to provide more evidence that it is possible to be abundant, it IS possible to change your fate, and it is possible to be prosperous in all areas of our lives!!
Her name is Jen and you can follow her on instagram
@Abgt27
Some of her stories, may quite literally blow you away!!
They may even spark something inside of you that will send you on your own Law of Attraction manifesting journey and create the life you want in 2021!!!!
As mentioned in this episode here is Abraham Hicks Scale of Emotions.
This is such a great tool to check in and see where your own emotions are at and what the next step is to feeling better.
It's not about jumping to the top of the list right away.......
It's all about reaching for the next best feeling and working your way up naturally and organically.
EMOTIONAL SCALE:
1 . Joy/Appreciation/Empowered/Freedom/Love
2 . Passion
3 . Enthusiasm/Eagerness/Happiness
4 . Positive Expectation/Belief
5 . Optimism
6 . Hopefulness
7 . Contentment/ satisfaction
8 . Boredom
9 . Pessimism
10. Frustration/Irritation/Impatience/Annoyance
11. Overwhelm
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred/Rage
20. Jealousy
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness
I hope you enjoy!
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"Discover the teacher within that heals all things!"
Episode 65: From Ideology to Unity with Nicholas Carey
On today’s episode we have a guest all the way from the UK, Nicholas Carey
He shares his own unique perspective on awakening and his experiences within that,
He also has his own podcast called From Ideology to Unity that he shares Potential solutions to ideological division and how to bring it all together in a unified manner.
You can find Nicholas's podcast on Anchor, Spotify, Itunes, Google play and more. Just search for "From Ideology to Unity" and you will find his podcast.
I hope you enjoy!
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"Discover the teacher within that heals all things!"
Episode 64: The Akashic Records With Emily Harrison
Today's episode I have a very special guest on to deep dive into a really interesting topic.
Today we are learning all about the Akashic Records from the master herself, Emily Harrison from the Akashic Academy!!
Emily is the Founder/Director of the Akashic Academy, she teaches visionaries how to access the infinite intelligence through the Akashic Records.
We talk all about her story and what brought her to teaching others this great skill and what changes it brought to her life.
What we can actually access through the records.
Emily shares some really remarkable life changing stories of her students and how learning to use the Akashic Records for themselves. Emily also takes us into the that space of physical healing with help from the Pleiadians!
Some really exciting stuff!
And as a BONUS, Emily has shared a gift with all of us!
The Akashic Scrolls - Tree of Knowledge! Click below to get your very own copy!
https://theakashicacademy.com/akashic-scrolls/
I hope you enjoy!
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"Discover the teacher within that heals all things!"
Episode 63: Can You Allow Yourself to Flourish & Thrive?
Today's topic is all about how to really embrace the good times in your life, so that staying in these emotions of fulfillment, thriving and flourishing becomes the new norm.
Because let's face it, the way mental health around world has been affected by these changing times is horrendous and we need to change! And today we are going to explore this a little more.
I hope you enjoy!
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Love More & Stress Less
Episode 62: In An Empath's Toolbox
Today’s episode is packed full of information for empaths to help you through the ups and downs of the waves of emotions, that everyone on the planet is going through right now. At this time of awakening and ascending to higher levels of consciousness and evolution.
The power or energy is getting ramped up and is becoming stronger and stronger than it ever has been before. And today I am going to share with you some tips and tricks and universal knowledge to help you be at the top of your game so that you don’t get tripped up and sucked into the lower vibrations and energies.
Hold onto your seats because this is a pretty BIG show!
I share my top 6 "go to" tools to help me through big energetic shifts and I also open up and share with you my own wave of emotions that i have been going through most recently.
I hope you enjoy!
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Episode 61: Accessing The Akashic Records
Today's episode I share with you:
-What the Akashic Records Are
-How to access them
-Tips on how to better access them
-And also how to decode the messages that you get!
At about 17 minutes into the podcast episode is where I take you into the meditation. So you can come back and listen to the meditation whenever you would like.
I hope you enjoy!
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Episode 60: The Energy of Abundance
Today's topic is all about living an abundant life! The energy behind living this way.
And what it takes to live an abundant life and how to do it on purpose!
I am so excited to share this with you!!!
I hope you enjoy!
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Episode 59: Have You Been Saying "Yes" to Too Many Things?
Burnout used to be the norm in my life, year after year, I would take on the world.... and in my 20’s I did take on the world.
But that kind of life is simply not sustainable and the burnouts became too much to bear.
Today we are going to explore more about what deciding what to really say yes to what really matters and what really doesn’t.
Its about getting clear on why we say yes in the first place…. Lets look into this a little more..
I hope you enjoy!
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Episode 58: Going With The Flow
How well can you just go with the flow? Or are you like I used to be, where everything seems to need be a struggle.
I have spent years fighting and resisting the flow of the universe or my path. I would go against the grain every single time.
But I have found a way to finally surrender, and begin to allow good things into my life, and today I am going to share exactly how I learnt to do just that.
I am so excited to share this with you!!!
I hope you enjoy!
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Episode 57: The Sweetness of Doing Nothing
The Italian have this saying
Il dolce far niente – which means "sweetness of doing nothing,",,,,
And they have it so right! There is such sweetness found in doing nothing ,,,, And today we explore how you can start doing nothing in your life all day everyday.....
I share with you how overdoing in my life has shown me the importance of this doing nothing.... and how to find the sweetness hidden within it!
I am so excited to share this with you!!!
I hope you enjoy!
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Episode 56: What do you do when all you do is hit roadblocks?
My intention for This episode is to help you to open up lines of communication with the all mighty universe!
To help you to Begin to pay attention to and recognize the Universal Signs!
I talk about it all the time how the universe is always listening but you also have to be aware that the universe is also always talking to us as well........... the only question is, do you know how to listen?
I am so excited to share this with you!!!
I hope you enjoy!
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Episode 55: The Universe is always Saying "YES"
Have you ever asked the universe for something and then completely forgot about it, and then BAM! It showed up right in your path, right there in front of you? Well that just happened to me, and I share how this appeared to me. I also share my take always that I have learnt from this experience!
I am so excited to share this with you!!! I hope you enjoy!
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Episode 54: When All You Know is Struggle....
It’s interesting because we all have stories about how we struggle in life and how hard it has been for us up until now, but have you ever wondered what is behind the struggle, what is causing the struggle, what is causing your pain? Today we are going to look a little deeper into this subject and I share with you exactly what is getting in your way
I hope you enjoy!
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Episode 53: Tapping Into Your Inner Infinite Wisdom
Today's episode we explore the duality of voices that guide us along our journey. Its all about recognizing what voice is leading you where you want to go. Then learning how to tap into the universal infinite abundance all around us, by accessing it through these inner voices.
I also touch on the different ways we can get our information and messages from the universe through the different "Clairs" that we are gifted with and how to recognize which once is your strongest.
This is such a fun and exciting episode, I am so happy to share it with you!
I hope you enjoy!
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Episode 52: How to Dial Down on What They Think of You
Todays episode touches on a topic that has touched all of us at one point and time in our lives..... and it comes from a question of a client of mine. The question was “How do you turn down the dial in your brain that makes you care what other people think of you? “ This is such a juicy topic, listen to today's episode to find out exactly how to do just that!
I hope you enjoy!
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Episode 51: Activate
Today's Episode I share with you a powerful question that can change the course of your life! I know it changed my life.
We tend to look outside of us to "fill the void" that we sometimes feel inside, and I share with you what that "void" really is and how we can so called "fill it". There is actually a dormant part of you that you may have forgotten you have, that you were born with. And I share all of this and more on today's episode.
I hope you enjoy!
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Episode 50: The Power Hidden Within Your Dream World
There are many controversial opinions on living in a dream world.... and today I am going to share with you all that I know to be true about living in a dream world for me and see if any if it rings true for you.
I share with you how to harness this power for yourself and what it can actually do for you.
I talk about the power of your perception and the role it plays in your dreams as well.
I hope you enjoy!
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Episode 49: Your Guide To Restoring Inner Peace
Today I share with you my own personal guide to restoring inner peace!
With all the craziness of everything that is going on right now, it is even more important to make sure that you are in the best state of mind that you can be, and this guide will help you get there.
I share with you my top 10 ways to restore inner peace on a more permanent basis, with daily practice things will shift for you in a big way!
Pick the ones that work for you and start the shift today.
I hope you enjoy!
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Episode 48: Who Am I?
Today’s topic is all around the question…. WHO AM I?
I have asked myself this questions probably a million and one times over the past couple of years, and every time I do, I find out more and more about myself.
I find out more of what I am passionate about, what drives me, what makes me thrive, and what holds me back. I find out what really makes me, well...... , ME!
“Who am I?” is one of The most important questions you can ever ask yourself.
Today we explore what is left when we strip away all titles, labels and identities. As well as the important role your core values play in it all.
I hope you enjoy!
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Episode 47: Manifestation Talk With Guest Erin Gallagher
Today's show is all things Manifestation! This episode is packed full with juicy secrets to help you to understand manifestation on a whole new level!
Join me as I talk to Erin all about her manifestation stories and some really deep conversation. Erin shares her fascinating perspective of manifestation and this show could very well be the one that changes how you look at manifestation forever.
You can find out more about Erin on Facebook or Instagram under the name "Erinspirational" and her Facebook group is under the name " Awaken Your Spirit" .
I hope you enjoy!
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Episode 46: Stories of Awakening Pt.2 with Wendy, Louise & Silvia
Today’s episode I am excited to bring to you stories of awakening from around the world! In a 2 part series, Part 1 we will hear awakening stories from Wendy, Louise & Silvia.
They share their experiences with you with the intention to help you along your own journey. To help you to recognize things within you that you have forgotten about. To make your journey much more manageable and easy,
Here you can download Silvia's Book from Amazon as mention in the episode:
https://www.amazon.com/Courage-Within-You-Silvia-Turonova-ebook/dp/B077CCV8FB
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Episode 45: Stories of Awakening Pt.1 with Lori Donna & Julia
Today’s episode I am excited to bring to you stories of awakening from around the world! In a 2 part series, Part 1 we will hear awakening stories from Lori, Donna and Julia
They share their experiences with you with the intention to help you along your own journey. To help you to recognize things within you that you have forgotten about. To make your journey much more manageable and easy,
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Episode 44: Integration
Today's episode we are talking about Integration, and how to lock in those victorious breakthroughs that you have been having, working through your emotional baggage. This is a step that most people skip, because once you solve one problem, it is so tempting to rush to the next one. But there is a step in between that you may be missing, which will hold you back...... Lets explore more about integration now on this episode.
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Episode 43: The Awakening Journey
Today we are going to talk about Your Mental Health Vs Your Awakening Journey.
We are going to explore how they are really one of the same.
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Episode 42: How well do you deal with change?
Today’s episode I take a look at dealing with change, how we internalize change, and how we can communicate with our body to effectively process our emotions so that they don’t get trapped can cause us health issues. I hope you enjoy!
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Episode 41: Why Are Positive People So Annoying?
Episode: 39 How good are you at doing nothing?
Doing nothing these days is pretty much all we are doing in isolation. Todays episode is all about how to make the best of doing nothing.
I hope you enjoy!
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Episode 38: What do you want to Become, Attract and Create?
In this time of isolation and social distancing, we have a great opportunity to look within and create a new reality.
One where you are the one who gets to decide.
We have a great opportunity to come out of this whole pandemic, a better person than what you were when you went in.
I hope you enjoy!
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Episode 37: What is getting in the way of your happiness?
Today's episode was a hard lesson for me to learn, but once I did, everything in my life shifted!! And it feels GREAT!!
I share with you exactly how I was able to do that for myself.
I hope you enjoy!
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Episode 36: The Schumann Resonance
Energy is everything and in today's episode we explore exactly how the energy of the planet has been affecting us, on an energetic level. Dont Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information.
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Episode 35: And That Means...........
Today’s episode I am here to talk about how the meanings that we give things in our lives really can affect the quality of life that we have. I help you learn how to recreate new meaning that can shift how this affects your mental wellbeing.
Such an important topic.
I hope you enjoy!
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Love More & Stress Less
Episode 34: You Deserve Love Too - A Guided Meditation
Today’s episode I walk you through a guided meditation infused with the healing energy of Reiki to help you open your heart to the natural flow of the universe. To heal those wounded hearts.
The meditation will begin at 7:53 mins into this show.
This episode is for you out there who have had issues with love your entire life. Wondering when will it ever change for you.
Here on today's episode I help you do just that.
Are you ready?
I hope you enjoy!
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Love More & Stress Less
Episode 33: The Answer to Overcoming Fear
Today's episode I share with you all that I have learnt to be true about overcoming fear, and the affects fear has in your life.
We explore how fear can really influence our lives, and if we are not careful how fear can run our lives.
****************************************************************************************************************************************
Overcome Fear with the following exercise:
Exercise To Breakthrough the Barriers of Fear.
STEP 1) To begin, when you notice fear is creeping up. I want you to Pause right there for just a minute. Right where you are.
(Usually this is when you are faced with big decisions in your life, or changes coming up.)
It is time to check in with your body and try and see what this fear is telling you, where is it leading you?
STEP 2)
Tune into,
How does this fear feel, in your body?
Where, do you feel it in your body?
How intense was this fear?
Where does this fear originate in your life?
When was the first time you felt this fear?
What was happening at that time?
How did you react then, is that how you are reacting now?
What made you react that way?
STEP 3)
And finally,
How can you react differently next this time?
These questions are the most powerful tools I have found to helping you overcome any fears that are holding you back, keeping you feeling trapped and stuck in an endless cycle. I want to help you become curious about your fears so that you can overcome then and become stronger.
******************************************************************************************************************************************
I hope you enjoy!
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Episode 32: Have You Ever FELT Change Coming?
This episode is all about navigating the changes we face in our lives. When you get those anxious feelings like something is different.
I share with you a different perspective that can make going through transitions and changes in your life a bit easier to deal with. As well as what may be blocking anything good from coming into your life.
I hope you enjoy!
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Love More & Stress Less
Episode 31: Understanding Postpartum
This episode is for all the Mamas of young babies out there. The Mamas who have been suffering with postpartum anxiety or depression or even both, in silence, I get your pain.
This episode was inspired by events of my own life. I myself have been through postpartum with both of my babies, and know how important it is to share what am I feeling and experiencing.
I brought on a guest to better explain the hormonal side of postpartum, and what we can do to make things easier.
My guest Kristie Baxley, she is a mom of 4.
Founding wellness partner with Amare Global.
She is all about nutrition and holistic self care and lifestyle.
Kristie is here to share the scientific side of postpartum. And more specifically what new scientific studies are finding out about the role our hormones play in postpartum.
You can learn more about Kristie here:
Facebook page is www.facebook.com/amarekbaxley
Website: www.holisticwellness.biz
Reaching out for support is so important. If you need someone to talk to or if you have any questions please feel free to reach out to me anytime.
I would be happy to share openly my experiences to help make this easier for you in anyway.
I am here to support you! Send your questions or comments here:
******Email Tricia Schinkel at: innerbuddhazen@gmail.com*******
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Love More & Stress Less
Episode 30: The Language of Self Love
Today we are going to focus on self love, and there are many ways to improve self love but today I am specifically talking about the language we use and how we talk and treat ourselves.
What is the language you use when you talk to yourself? We all have that little voice in our head that is constantly playing over and over again?
How is what we are telling ourselves on a daily basis really effecting our moods and how we show up in our daily lives?
We explore this and more in today's episode.
I hope you enjoy!
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Love More & Stress Less
Episode 29: Are You Standing In Your Own Way?
Goals can be hard to reach when you are constantly coming up to blocks and hurtles to jump over. Today’s episode I share with you the 7 Deadly Sins of Goal Setting and sneaky ways we self-sabotage ourselves when we are working towards out goals that we set out for ourselves.
I hope you enjoy!
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Love More & Stress Less
Episode 28: Disempowerment
How many ways have you been disempowering yourself? Before we can become empowered, we need to see what is getting in our way and holding us back and DISempowering us. I share with you the secret, sneaky ways we self-sabotage ourselves and give our personal power away, unknowingly!! Then I share exactly how to take that power back.
I hope you enjoy!
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Love More & Stress Less
Episode 27: New Year New You!
Welcome to 2020!
We made it!! A new Year and a new Decade. How exciting is that!??! Today's episode I share with you the secrets of setting yourself up for your BEST Year YET!
Plus at the end you get a special surprise so stick around, it will blow your mind. I know I was pretty surprised!!
Meditation to connect with your higher self:
https://www.youtube.com/watch?v=h0pi0XMG0x0&t=5s
I hope you enjoy!
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Love More & Stress Less
Episode 26: Goodbye 2019 Hello 2020!
Taking a look back, how did 2019 turn out for you? What did 2019 change for you? How did YOU change in 2019?
What are you taking with you and what are you leaving behind? I share with you how reviewing the past year reminded me that things are never as bad as they seem.
I hope you enjoy!
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Love More & Stress Less
Episode 25: A Change in Karma
Karma! Is it Good? Is it Bad? What is it?
I have attended countless workshops and watched countless videos on karma, I even purchased a course to release family karma.
From all this work over the past couple of years, on today’s episode I would love to share with you what I have found to be true about karma for me.
I also share how my own family's karma is changing in surprising ways!
Let me know if you can relate to any of this in today’s episode.
I hope you enjoy!
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Love More & Stress Less
Episode 24: The Power of Gratitude
The Attitude of Gratitude..... Lol sounds so cheesy right!
Oh it may be cheesy but, it is also VERY powerful. I share with you a personal story and how making those subtle shifts in my focus really opened a new door for me.
I hope you enjoy!
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Episode 23: My Top 5 Most Profound Discoveries & Life Lessons
Today’s episode I take you down bit of a rabbit hole of ideas and concepts, and really get deep and real with you. These are not just light bulb moments but glimpses of pure enlightenment.
I open up and share it all with you on today’s episode.
I hope you enjoy!
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Love More & Stress Less
Episode 22: The Energy of Mercury Retrograde
Today's Episode we are taking about Mercury Retrograde. I talk about what it is, how it can affect you and how to navigate this energy if you are as sensitive to energy as I am.
I hope you enjoy!
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Episode 21: The Most Powerful Statement You Can Ever Use
This statement can either Make you or Brake you, its your choice. This statement can really impact your life without you even realizing it!
And we explore it all here on today’s episode!
I hope you enjoy!
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Episode 20: Oh I Just Can't Meditate!
Do you have trouble meditating? Today's Episode we explore what is actually going on and why you have been having trouble.
At 18:00 minutes into the Episode we do a quick meditation and clear out any tension and stress you may have.
I hope you enjoy!
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Love More & Stress Less