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108 Mindfully Made Podcast with Samantha Cooper

108 Mindfully Made Podcast with Samantha Cooper

By Samantha Cooper
Guided meditations, Spiritual topics, and lessons learned as a Developing Mindful Medium
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Maharajji, PTSD and Psychedelics as Medicine
This episode I am checking in, sharing a bit of where I have been, and what I am currently undergoing, as I journey inward. For more information on support for PTSD, Depression, or psychedelic therapy check out these resources: for more information about Ketamine Assisted therapy :
September 11, 2020
Healing Light Meditation **guided visualization**
Guided healing meditation for the collective. Taken from the last podcast episode for you to enjoy on its own.
March 24, 2020
The Great Pause....
I felt an urgency to share this solo cast as a transmission to support those looking for clarity answers and comfort in an uncertain time. This podcast includes guided healing light Meditation.
March 17, 2020
Remembering Ram Dass- Transmission to Honor Grief
This is a solo cast- a candid channeling Transmission I recorded to help me process through the all the recent losses and honor my grieving process, surrounding my loved ones and the passing of one of my most influential spiritual teachers Ram Dass. Featuring an excerpt from the movie “Ram Dass- Going Home” on Netflix. For anyone looking to delve more into the life and teachings of this great teacher you can find hours and hours of his lectures for free on the Be Here Now network of Podcasts and the Love serve remember foundation. I preface this podcast and all my podcasts with this disclaimer, these opinions are my own, take what resonates and leave the rest . Always be discerning with any spiritual teachings practices and teachers. What’s true for you Isn’t always true for everyone. Listen to your heart, and let it be your guide .
January 10, 2020
Stories from the Mediumship Closet -Episode 2- JACQUE GETS A READING!
In this episode Jacque and I were physically together I was able to give Jacque a mini Intuitive Energy reading and we discuss and reflect on her incredible event she facilitated where I was lucky to be a guest medium. Were were both pretty exhausted from the weekend but knew we had to sit down to record since we were together!
December 8, 2019
BIG ANNOUNCEMNT😊😊🙏🏻🙏🏻✨✨. WEREEEE. BACKKKKK!! The podcast @etherealjacyt and I put out a while back entitled Stores from the mediumship closet was so well received we decided to collaborate again!!! ( That and we just love shooting all the spiritual shit together ) and we decided to create a small mini series of podcasts dedicated to all things spirit, mediumship and what it’s like to be a young developing psychic medium! . This will be a fun small series of unfiltered podcasts episodes where we share the ins and outs of developing our mediumship including discussing how we understand mediumship to work, sharing candidly what is has been like working towards embracing and understanding our gifts while trying to Erase the stigma around this work, and sharing our gifts one reading at a time. . We hope to share openly and honestly what this mediumship development rollercoaster we have been on has been like, including stories of past expierences, our own healing, how we came into our gifts, our unique styles of spirit communication, ethics and integrity, and how we all are uniquely connected to and supported by the other side and how you can work towards unlocking your gifts! . If there is Anything in particular you would like us to cover in this mini series in an upcoming episode let us know!!
November 1, 2019
Awakening through the Breath with Body Liberator Coach Tobey Geise
Body Liberator coach, breath work facilitator & Reiki Master Tobey joins me on this episode to talk about her healing Journey, how breath work, plant medicine, and reiki changed her life and led her to her spiritual awakening. Together she speaks candidly and openly about her past in an incredibly beautiful way, and how it led her to unlock and share her gifts in the world.
September 24, 2019
Infinite truth healing with Tess Meissner - Clinical Hypnotherapist and Shamanic Practitioner
In this episode I sat down with my clinical hypnotherapist and shamanic practitioner Tess Meissner of infinite truth healing. We discussed all things hypnotherapy, Shamanic work, consciousness, lightwork, shadow work, and everything in between!
August 24, 2019
Oh Hello RETROGRADE.....updates and offerings!
In this short episode i discuss what mercury retrograde is, how mine has been (womp whomp) and share new offerings and talk about new event I am putting together with some awesome collaborators! I recorded this in lieu of a podcast i was going to release, but you know retrograde... also information on new offering, and an upcoming listening circle I am hosting here in San Diego on August 15th!
July 18, 2019
Stepping into the light with Melanie Esperon of Reiki Room SD
In this episode Mel and I discuss everything from healing, spirit, Reiki, coming into our gifts and tapping into our light within. Unfiltered, raw, real, and honest.
June 17, 2019
The Light Within (Guided Meditation)
This is Visualization meditation designed to help you tap into that space of light and power that resides deep within you. From this space we can increase our awareness of our highest self, inner voice and the interconnectedness of all things. ****Do not drive while listening to this meditation. *** you can listen to this meditation over and over again to build awareness of the light within you and when you are feeling disconnected or looking for a reset. I hope you enjoy this guided meditation.
June 17, 2019
“Simple Sound Healing” live from MOONHAVEN with Kerem of Beautiful Sounds
Kerem Brule’ us live from the MOONHAVEN retreat space and instrument sanctuary here in San Diego. We sat down and discussed sound healing and the amazing instruments she has found that have enhanced her life and practice as a sound healer and discussed her vision for sound healing and its accessibility to all beings. We played and explored several incredible instruments so This episode is best utilized with headphones. Kerem offers 1:1 sound healing sessions and a retreat and workshop space for practitioners of all kinds. To make an appointment for a session or to see what instruments resonate with you you can contact her directly via Facebook or IG @playbeautifulsounds or upcoming events and information. Be sure to look out for Moonhavens grand opening Coming this Summer, date TBA!
May 19, 2019
Stories From The Mediumship Closet- feat Psychic Medium Jacque Hilbrich
This is such an exciting episode as two mediums sit down and share our stories of coming into our gifts, connecting to spirit and the lessons spirit has taught us. As well as a super creepy experience with a House cleansing here in San Diego. Jaque is a Psychic Medium from Chicago who has been a great friend and so it was such an honor to have her as a guest on the podcast. She also has a YouTube channel- Ethereal Jac where she shares stories and psychic development information. So be sure to check her out!
May 2, 2019
Easy Simple Breath Meditation (Guided Meditation)
This episode features a short guided breath meditation perfect for anyone new to the practice of meditation or a anyone looking for a short reprieve from a busy day!
April 23, 2019
All dogs go to heaven... reflections on my recent connections with Animals in spirit
Animals in Spirit, I share my experience with mediumship development so far, and my own loss of a fur baby, and my recent experience with connecting with animals in spirit.
April 10, 2019
Intuitive Vs Mindful eating and MORE with - Nia Carrillo MS, Nutritionist of Eclectic Wellness
We are joined by Nia Carrillo, MS, Nutritionist and Holistic Nutrition Coach who is transforming the way women relate to food, their bodies and healing. Joining us today on the podcast to share her inspiring story, insight and wisdom when it comes to developing a healthy relationship mind body and soul.
March 29, 2019
Grounding Pain and Discomfort (Guided Visualization/meditation) & Collective Channeled message!
In this episode we explore discomfort in the body and allow ourselves to go inward and create a dialogue with pain and discomfort directly. I share some of my journey with pain and some insights regarding pain and tension in the body. I also will discuss the Channeled theme for the week for the collective from spirit! Hope you enjoy this episode!
March 11, 2019
Generating Love! (Guided Loving Kindness / Metta Meditation)
A quick impromptu rainy day Podcast perfect for this day of love Valentine’s Day with a variation of the practice of Metta style/ loving kindness meditation used to generate a compassionate and open heart. Helping to develop compassion for others and yourself set to the sounds of the rain in my backyard!
February 14, 2019
Energetic Protection (Guided Meditation/Visualization)
🌟Energetic protection. (To skip directly to meditation go to 14:44 ) 😇😉seconds Ever been around someone for a while and after an encounter you feel physically, emotionally and mentally drained? Or ever been in a crowded place and instantly overcome with anxiety, or feel Overstimulated? If you are at all an empathic or a sensitive person as most of us are to a degree, this may be a feeling you know all to well. I know I struggled with this for so so so long. So how do we keep this from happening? What are some steps to take to protect our own energy so we aren’t being drained and giving to much of ourselves away and absorbing to much of others energy? I explore this topic along with a short guided visualization that can be implemented and used by anyone to help keep your energy space balanced and and protected throughout the day in this new episode of @108mindfullymade the podcast !
February 4, 2019
Stepping into STILLNESS to RECEIVE (Guided meditation)
My first of many guided meditations to bring you into a space of stillness and grounding to receive all that is coming to you! A quick intro with a little about me, my teachers and the style of meditation we will explore today, Vipassana (aka breath meditation ) also known as insight meditation along with a grounding visualization rounds out this 20 minute meditation.
January 17, 2019
Spirit Takes the Lead
Intro to 108 Mindfully Made The podcast, What will it be? How will it go? I have no idea! Leaving it to spirit. A little about me and what I want this podcast to be!
January 12, 2019