5 Minute Sessions: Relaxation Videos
By Riverbanks Media
Videos available on Spotify. Start watching today!
Includes categories such as Ocean Sessions, River Sessions, Sky Sessions, Tree Sessions and more.
5 Minute Sessions: Relaxation VideosAug 16, 2022
Episode 19: Through Space
Fly among the stars in this episode of 5 Minute Sessions. Take a quick meditative break and enjoy these beautiful celestial bodies.
Final episode of Season 1. Thank you for a successful first season!
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 18: Cloudy Day
This episode of 5 Minute Sessions brings us blue skies and puffy white clouds. Take a short break and relax to the soft spa music.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 17: Neon Kaleidoscope
Carnival rides and neon lights were the inspiration for this episode. Take a break and watch the lights dance across your screen.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 16: Orange Sunburst Meditation
This episode is reminiscent of the break of dawn, as the rays of the sun begin to light up the sky. Start your day off with purpose!
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 15: Snowy Trees
In this episode, it's cold outside, but you're snuggled up inside, so you're nice and warm. Take a break and watch the flurry of snowflakes.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 14: Setting Sun
In this episode, relax and enjoy the colorful skies courtesy of the setting sun. Take a short break and watch the sun go down.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 13: Blooming Flowers 2
This episode of 5 Minute Sessions shares more magnificent time lapse photography. Take a short break and lose yourself in the motion of the blossoms.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 12: Blooming Flowers
In this episode, get up close with beautiful flowers as they blossom. Take a short break and watch the fascinating movement of the flower petals.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Season 1 Trailer
Welcome to 5 Minute Sessions, your home for videos that help you relax. Escape to the beach and watch the waves crash along the shore, lounge on the banks of the river and soak up the afternoon sun, or travel among the stars and explore the vastness of space. Wherever you may go, a short break can make a BIG difference. Subscribe today and get started on your journey!
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 11: Trees in Spring
This episode celebrates the arrival of Spring, as the trees are coming back to life. Listen to the sound of the birds singing, accompanied by soothing music.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 10: Ink Abstract
In this episode, the colorful waves of ink fill your screen. Take a short break and let the swirls of color hypnotize you.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Bonus Episode 1: Space Flight
Welcome to a bonus episode of the 5 Minute Sessions podcast. We hope you enjoy this extended version of our relaxation videos.
Thank you for your continued support.
Fly through space in this 2 HOUR bonus episode. Listen to the hum of the spacecraft and enjoy your journey through the universe!
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 9: Sunset Meditation
Enjoy the end of your day with a variety of beautiful sunsets in this episode of 5 Minute Sessions. Take a short break and relax after a hard day's work.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 8: Stained Glass Kaleidoscope
This episode uses stained glass segments to create an amazing kaleidoscope of colors. Let the movement bring peace to an otherwise hectic day.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.
Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 7: The Final Frontier
This episode goes where no man has gone before. Take a short meditative break and marvel at the beauty and vastness of space.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 6: Calm Blue Waters
Enjoy the calm blue waters and the beautiful sunset in this episode and take a break from your busy schedule.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today!
Episode 4: Dreamy Wave Meditation
This episode combines ocean waves in slow-motion, and soft beams of light. Take a short meditative break and lose yourself in the dreamy atmosphere.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Episode 3: Calm Water Reflections
This episode of 5 Minute Sessions takes us to the Umpqua River in Southern Oregon. Take a short meditative break and enjoy the peace and tranquility of the calm river waters.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.
Episode 2: Lake Havasu Sunrise
In this episode, we travel to Lake Havasu City, Arizona and wake up to a beautiful sunrise. Enjoy the calm, quiet morning.
Thank you for joining us and for taking the time to care for your mental health. In today's stressful world, it is important to take a little time for yourself, even if it is just 5 minutes!
Stay tuned for more videos to help you relax. We appreciate your continued support.
Episode 1: Above the Cove
This 5 Minute Session takes us to the Oregon Coast. Feel the light breeze on your face as you watch the waves from above the cove. Take a short meditative break and enjoy the view of the Pacific Ocean from this beautiful vista point.
Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.