Ain't Gonna Be No Stupid
By Amy Perras
*Check out Ain't Gonna Be No Stupid on YouTube for visual version.
Ain't Gonna Be No StupidJun 20, 2020
Ain't Gonna Be in No Legalistic Religious Relationship with God
9:11 What is Born a Again?
10:37 The Serpeant and the Dust - Genesis 3:14, of the curse given to the serpent that he would crawl on his belly and eat dust all his life.
11:22 Even though we walk with Christ, we still will have issues. Trust and walk with Him. Learn Him.
12:03 Christianity isn’t religion. Fire and brimstone is often fear-based.
12:56 God was fully man and fully God in Jesus. He died for our sins and fulfilled the original covenant in the garden.
13:38 Jesus brought restoration.
14:11 Willy Wonka
14:49 Unlocked on Netflix
15:33 Do we reap what we’ve sown? Thank God for what Jesus did for us.
16:07 For by grace we are saved not by works.
16:50 Fear is what keeps you from being honest.
17:07 Jesus paid the penalty. Don’t let fear stop you from coming forth with anything you’re hiding.
17:37 He welcomes us with open arms.
19:00 Luke 23:39-43 (NIV)
- The thief feared God displaying it by not hurling insults at Jesus or blaspheming or reviling Him but rather turning to Christ – seeing Him as His intercessor.
- The thief was aware of his repeated, habitual sin and his inability to save himself.
- The thief realized that his sin had to be punished.
19:10 Take off the do not disturb sign
19:25 2 Corinthians 12:9: But he said to me, j“My grace is sufficient for you, for kmy power is made perfect in weakness.” Therefore I will boast all the more gladly of my weaknesses, so that lthe power of Christ may rest upon me.
19:40 For when I am weak, then I am strong” (2 Corinthians 12:9-10).
20:00 prayer
22:59 come as you are. Doesn’t need to be formal prayer. Just talk to him.
23:00 Keep coming back to Jesus
23:45 Please God show me you’re real.
24:21 The Bible will reveal God’s character
24:58 Isaiah 53: 5 But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.
27:07 The Power of God is still for now.
28:27 His supernatural power is still at work today.
29:04 Kingdom vs. Worldview
30:30 Jesus is still healing today
30:39 John 5:19-20 Jesus gave them this answer: “Very truly I tell you, the Son can do nothing by himself; he can do only what he sees his Father doing, because whatever the Father does the Son also does. 20 For the Father loves the Son and shows him all he does. Yes, and he will show him even greater works than these, so that you will be amazed.
31:40 Matthew 17:21 [AMP] But this kind of demon does not go out except by prayer and fasting. ”
32:00 How to fast
33:12 Counteracting negative interactions
33:55 “Date night”
34:26 We are the bride of Christ | Ephesians 5:22–33
35:55 How God is with us like parent/child
36:58 How God wows us with our children, the gift they had.
37:55 Tampatha has the mother anointing
38: 15 Matthew 14:14-21
And when Jesus went out He saw a great multitude; and He was moved with compassion for them, and healed their sick.
39:00 Warfare is Alive today
40:00 John 10:10 The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.
40:57 Ephesians 6:12 (KJV) For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.
41:51 Imposter/copy cat
42:00 God has equipped us with everything we need in our relationship with Him.
42:48 Speak the word to dispel the lies.
43:50 Pray Psalm 91
44:00 Baby Christians - don’t give up
47:15 Ephesians 2:8-9: For by grace are ye saved through faith; and that not of yourselves: it is the gift of God:
9 Not of works, lest any man should boast.
Final Thoughts
3 Restaurants
2 Favorite Foods
1 Favorite Song
Ain't Gonna Ignore the Spiritual Significance of the Eclipse
1:06 Introduction
2:53-ADHD Situationship-Neurodiversity | ADHD-misconceptions-Not a DISORDER, but a Superpower
- Womanhood | ADHD
Source: The Disruptors, a documentary about ADHD, spins it as “distraction can really be curiosity, hyperactivity can really be creativity, and impulsivity can really be energy.”
16:30 Eddie cameo
16:38 - The Eclipse Talk
20:40 - The Statue of Liberty hit my lightning
21:21 Francis Scott Key Bridge
21:34 Tav and Aluf-Last letter of the Hebrew alphabet
23:09 Rainbow is a sign of God’s covenant to never flood the earth again.
- Genesis 9: 13-17 I set My rainbow in the cloud, and it shall be for the sign of the covenant between Me and the earth. 14 It shall be, when I bring a cloud over the earth, that the rainbow shall be seen in the cloud; 15 and I will remember My covenant which is between Me and you and every living creature of all flesh; the waters shall never again become a flood to destroy all flesh. 16 The rainbow shall be in the cloud, and I will look on it to remember the everlasting covenant between God and every living…”
32:46 Unfilled Prophecies - https://bible.org/seriespage/lesson-7-unfulfilled-prophecies
36:01 Tetelastai “It is Finished” https://bible.org/question/what-does-greek-word-tetelestai-mean
- Business context
- Used on receipts: “paid in full” - a literal debt had been paid
- Judicial Context
- Fully served sentence
- Military Context-A Battle as been won.
In other words:
Your debt of sin has been fully paid.
The judgment for your sin has been fully served.
And the spiritual war against death, sin and Satan has been fully won.
Listen to: Todo va a estar bien & No Weapon Formed Against Me Shall Prosper
Psalm 91: Pray it back to Him.
More Resources:
FACT CHECK: Two cities named Ninevah not Seven
Where Can I Find Amy?
www.amyperras.com
IG: @aintgonnabenostupid
Where Can I Find Jill?
Episode 408: "Ain't Going Back to the Way I Used to Be" with Dr. Shari Scott
1.27 What Dr. Shari knows for sure
2.21 For I know that in me (that is, in my flesh,) dwelleth no good thing: for to will is present with me; but how to perform that which is good I find not.
Rom 7:18 KJV & Psalm 57:2 says, “I cry out to God Most High, to God who fulfills his purpose for me.” This is key in understanding God's purpose for your life. God has numbered your days and will fulfill every purpose He has for you
2:42 he made known to us the mystery of his will according to his good pleasure, which he purposed in Christ (Eph 1:9)
3:31 Dr. Shari’s Stupid Situationship
5:23 Daddy poem
6:28 Little girl crying
8:49 They defeated him through the blood of the Lamb
and the bold word of their witness. Rev 12:11
9:57 How the past can affect us
11:11 Shari’s criteria for God to send her a counselor
11:35 Peeling back the layers
11:59 Don’t be afraid to dive into the pain.
12:55 Shari recites her Holy Spirit-inspired poem, “The Confessions of a Very Proud Woman”
15:45 Trying to counsel the counselor but a pivotal moment turned her around
16:50 Forgiveness story
17:51 The tears are healing
18:55 How do you hear God’s voice like Dr. Shari? Matt 18:3 And he said: “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.
20:00 Spend time with God. Listen. Don’t just ask, ask, ask
23:00 The Big Cover Up Poem - sexual abuse
24:37 “If you say something, I’m gonna let the dogs get you”
25:55 “How do you get the Holy Ghost?”
26:40 “Meet me in my office”
29:00 Genesis 50:20 “You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.”
30:42 Skin Hunger
31:29 How Shari isolated, cut, and was suicidal “God does not want me either”
32:00 Amy’s healing journey
33:15 Performance-based will make us crash
34:40 Honk for Jesus-type ministers, what do you say to people who see ministers like this and don’t go towards God? With every authentic, there is an opportunity for fabrication
35:35 “They just want your money”
36:00 Bad things happen to good people
36:19 Don’t let one bad experience turn you off from the whole church.
37:10 Final Thought from Dr. Shari
Dr. Shari’s Book
https://www.amazon.com/Wounded-Hearts-Whole-Shari-Scott
Where Can I Find Dr. Shari?
Where Can I Find Amy?
Episode 407: "Ain't No Stupid Students, Only Stupid Teachers" [Part 2] with Christine Barboza
30: Dante Stewart - Shouting it the Fire book “Let’s be clear. There’s a vast difference between diversity and inclusion and liberation and justice. One enjoys the feeling of my presence. The other embraces the fullness of my humanity”
2:26 Colonization Approach - Ask vs. lecture
4:34 Teacher evaluation blunders
4:48 Alternative Methods-Grading for Equity
5:11 Embrace the Change-But Give It Time
5:43 California Initiatives-Some change types: Policy Changes | New Admin’s Philosophy
6:44 Block Scheduling
8:08 The Classroom in the heart of the school-why are you breaking it?
9:09 So quick to get out of touch with the classroom when you aren’t in it.
10:06 Sage on the Stage vs. Student Centered Approach
10:47 Education isn’t about just making money-it’s about being a contributing member of society.
11:29Addressing Implicit Biases/Social Cognition
12:29 Challenge Stereotypes-Don’t subscribe to common thought.
13:00 Develop Empathy - SUPPORT THEM. ASK QUESTIONS. Imagine yourself in their shoes
14:44 Landline story from classroom to classroom-VCRS
15:05 Embrace Differences - We spend so much time with our own “kind”. Experience diversity instead. Nicole Mirra Teaching for Empathy - Activity for Embracing our Differences
16:07 Grapple with the work you are assigning your students.
16:30 Intersectionality
California Black School Educator Association
Dr Marks Acknowledging and Managing Implicit Bias
17:41 Learn about Your Students:
17:47 Language, Gender and Culture Unit - Code Switching
20:30 Speaking with an Accent is a superpower because you speak more than one language.
20:41 Advocacy
21:30 Be Anti-Racist Podcast
21:31 Book Recommendations: Culturally Responsive Teaching & The Brain, Legend of Bass Reeves, Black Enough, Harriet Tubman: Conductor on the Underground Railroad, The Watsons God to Birmingham, Post-Traumatic Slave Syndrome, How to Raise an Anti-Racist, Solo, When I Was a Slave, Piecing Me Together, Great Speeches by African Americans, The Silence of Our Friends.
Episode 406: "Ain't No Stupid Students, Only Stupid Teachers" [Part 1] with Christine Barboza
Introductions
3:53 What Chris knows for sure: “All kids can learn”.
4:24 Here is the bar, I’m going to help you meet it.
5:50 Emerging Multilingual vs. English Language Learners
6:15 Student names-pronounce their names or give them an endearing nickname
6:56 Don’t be afraid to apologize
7:15 Pronouns-Embracing Identities
8:05 Ooops, Amy’s dog makes an appearance.
8:28 Educating for Empathy
8:59 Embracing our differences inspired by Leading Equity, Sheldon Eakins
9:15 Empathy vs. Pity
9:35 What’s the problem with San Francisco school system? LA Times article
10:11 Comments and what we believe about students is key.
11:05 That doesn’t serve the kids.
11:35 BIPOC literature-letting students tell their story
12:29 Get your ACE up-UCLA
12:40 Shervaughnna Anderson-Byrd, Director
13:22 The problem with Color Blind
13:45 Sociologists: Age, Race, Gender
14:00 Ibram Kendi, Anti Racist
14:36 Disruptor not just an Ally
15:00 Know-It-Alls
16:11 Learning Maps-Do we do everything for them?
17:05 Don Murray Lessons from America’s Greatest Writing Teacher
18:28 Monitor your students conversation-Socratic Seminars
19:04 The power of conversation as pre-writing-CONFIDENCE is KEY
20:07 More noise = more learning
20:48 Killing Student Spirits
21:08 See Who Students Are
21:44 Sarcasm
22:28 Connect with Kids
22:53 Confirmation Bias—Don’t ever let another teacher give you a rundown of your roster.
23:19 Pushover/Too Friendly-There is a line and they cross it but tow that line.
23:47 Be firm, fair and flexible
24:00 Integrity
24:47 Isolate vs. Collaborate - Learn the value of collaborating
25:30 Don’t dominate your PLCs - a meeting after the meeting.
27:27 Stressball Teachers
28:40 Covid teaching stories
30:40 Know Your Audience
31:18 “Stupid” teachers are lazy teachers
32:38 FINAL THOUGHTS: If you don’t really care about kids, please find another job.
Episode 405: "Ain't Gonna Live My Life Without a Spiritual Birthday" with Dr. Jamie Harms
4:00 January - Intrigued by Amy’s lifestyle
4:15 Born Again-what does that mean?
4:50 Say it aloud
5:12 Whirlwind of Transformation
5:55 Feb 3, Jamie’s spiritual birthday
6:31 Desire for a public declaration through baptism
6:55 Explained Christian principles
7:24 Deliverance
8:00 Authority Explained. “Behold, I give you the authority to trample on serpents and scorpions, and over all the power of the enemy, and nothing shall by any means hurt you” (Luke 10: 19 KJV).
8:46 “This is the same mighty power that raised Christ from the dead and seated him in the place of honor at God’s right hand in the heavenly realms. Now he is far above any ruler or authority or power or leader or anything else—not only in this world but also in the world to come” (Eph 1:19-21).
9:50 Morning Prayer-A & B Counseling - Forgiveness
10:36 - Walk in Holiness [right standing with God]
11:18 "I am the vine; you are the branches. If a man remains in me and I in him, he will bear much fruit; apart from me you can do nothing.
If anyone does not remain in me, he is like a branch that is thrown away and withers; such branches are picked up, thrown into the fire and burned” (John 15: 5-6 NIV)
11:32 Blood of Jesus
12:18 Generation Curse (Deuteronomy 30:19) (Exodus 34:7) (Exodus 20:5)
12:48 Living Sacrifice
13:02 Renewing of our Mind (Helmet of Salvation)
14:16 New Creation in Christ- mind of Christ-wisdom of God within us
15:04 “He fills my life with good things, so that I stay young and strong like an eagle” (Psalm 103: 5 GNT).
15:21 No Evil Words
15:31 By the power of the Holy Spirit-obedient to Christ
15:45 No weapon formed against us will prosper
16:30 Lift up in prayer today
17:28 Working for Eternity
18:03 Break every curse - written or texted, objects
19:26 Cleansing Prayer for Your Home
20:38 Soul Ties
21:41 Blinders off
22:00 Strongholds
22:30 Take authority over disease
23:00 Spirit of theft
23:47 Fear is the enemy’s perversion of our faith
24:00 Fruit of the Spirit
24:53 “His master replied, ‘Well done, good and faithful servant! You have been faithful with a few things; I will put you in charge of many things. Come and share your master’s happiness!’ (Matt 25:21 NIV)
25:30 “Blessed is the one who reads aloud the words of this prophecy, and blessed are those who hear it and take to heart what is written in it, because the time is near” (Rev 1:3).
3-Books (1. The Passion Translation of the Bible, 2. True North by Gary and Lisa Hime 3. What’s Here Now by Jeanne Stevens)
2-Reminders About Our Body (Posture - Ear over Shoulders over Hips - Engage Your Core)
1-Prov 4:20-22 My son, pay attention to what I say;
turn your ear to my words.
Do not let them out of your sight,
keep them within your heart;
for they are life to those who find them
and health to one’s whole body.
29:27 Jamie’s second doctorate - Christian Counseling Clinical Psychology - Temperament Therapy 93% success rate. Secular techniques are 8% effective.
30:45 You made all the delicate, inner parts of my body and knit me together in my mother’s womb. (Psalm 139:13 NLT)
Where Can We Find Dr. Jamie Harms?
jamieharms20@hotmail.com
Where can we find Amy? www.amyperras.com
Episode 404: "Ain't Gonna Be No Stupid Christian" Part 2 with Pastor Omar A. Muhammad
28: Pre-Christianity “The Seven Things the Lord Hates” Prov 6: 16-19
43: Matt 7:1-6 Judge not
1:06 “The LORD” Exodus 3:14
2:00 Ten Commandments (Exodus 20)
2:57 1. “Haughty Eyes” Prov 6: 16-19
3:50 Leviticus 23:22 “Do not cut the edges…leave it for the poor and foreigners among you”
4:12 2. A lying tongue-keeps you from your blessing and divides people Prov 6: 16-19
6:22 3. Hands that shed innocent blood Prov 6: 16-19
7:29 4. “A Heart the devises wicked schemes” Prov 6: 16-19
8:32 Prov 25:21-22 “If your enemy is hungry, give him food to eat; if he is thirsty, give him water to drink. In doing this, you will heap burning coals on his head, and the LORD will reward you.”
8:50 Law of reaping and sowing: Luke 8:5-15: “A sower went out to sow his seed. And as he sowed, some fell by the wayside; and it was trampled down, and the birds of the air devoured it. Some fell on rock; and as soon as it sprang up, it withered away because it lacked moisture.
9:08 “Feet that are quick to rush into evil” Prov 6: 16-19
9:58 low vibration country
10:00 “False witness that pours out lies” Prov 6: 16-19 (causes division)
11:14 “A person who stirs up conflict in the community”
11:44 Community is where God dwells-UNITY (all of the aforementioned causes division)
12:12 The power of agreement
12:54 Full armor of God - Eph 6:10-20
13:46 The hierarchy of spiritual forces
15:35 Gird up your loins 2 Kings 4:29
16:40 “breastplate of righteousness” Eph 6:10-20
17:40 Keep your hands clean and your heart pure
18:04 repentance “turn around and agree with God about your actions”
18:35 “readiness with the gospel of peace”
20:06 “shield of faith in which you can distinguish the flaming errors of the enemy” Eph 6:10-20
20:37 “Faith is the substance of things hoped for, evidence of things not seen” (Hebrews 11:1)
20:48 Faith is simply trusting in God-this gives us power
21:15 The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and have it in abundance” (John 10:10)
22:35 Helmet of Salvation (renewing our mind) Eph 6:10-20
24:36 Brain Detox-Dr. Caroline Leaf - Switch on Your Brain
24:55 Not Science or God
25:23 Helmet of Salvation which is the sword of the spirit which is the word of God Eph 6:10-20
28:11 Exercising the word like a master swordsman
28:55 Pray in the spirit at all times [Eph 6:10-20] to keep this activated
30:00 “No Weapon Formed Against Me Shall Prosper” Isaiah 54:17
30:05 Bonus: Fred Hammond - No Weapon Formed Against Me Shall Prosper
30:48 Final Thoughts: Matt 22:34-40 Love God and Love Thy Neighbor
Where Can We Find Pastor Omar?
Beloved Community - Join Pastor Omar’s Bible Studies on Youtube
Instagram: the_love-ambassador
Facebook: Omar Muhammad - Love in Action
Where Can We Find Amy?
www.amyperras.com
Episode 403: "Ain't Gonna Be No Stupid Christian" Part 1 with Pastor Omar Muhammad
47: Pastor Omar’s history with the Nation of Islam
1:25 Flipping the script
1:55 Experiencing homelessness
2:20 Reading the Quran - Who is this Jesus?
2:42 We send him as a sign unto you, listen to him.
3:21 Ask God for wisdom and understanding while reading these holy books.
4:30 How Pastor Omar became a Christian
5:48 Pastor Omar’s near death experience in Africa
11:21 Hateful Christians
15:00 Recommended reading:
White Lies and White Awake by Daniel Hill
God of the Oppressed by James H. Cone
Jesus and the Disinherited by Howard Thurman
18:03 Basic beliefs of Christianity
23:53 Our body is the temple of the Holy Spirit
24:45 “Dead Man Walking”
25:32 Will you receive God’s love?
26:02 “Whose the devil now, Omar”
26:45 The same power that raised Jesus from the dead…
28:21 embibe the Word and you receive God
28:35 Jesus is an example of what we can do -John 9 (blind man healed)
30:11 What is your faith in?
30:30 Faith, the currency of heaven
32:00 How the Word changed Omar from a racist to an ambassador of love
33:00 Our authority
34:00 “The devil” (not a human in white skin) or the devil of the pitch fork
34:45 How the enemy rebelled - “father of lies” John 8:44
36:40 There is no he/she, he is a spirit.
37:11 God allows these forces to make us stronger.
38:20 Unforgiveness, bitterness, resentment is an open door to close.
38:40 “The battle is not against flesh and blood…” Ephesians 6:12
Where Can We Find Pastor Omar?
Beloved Community - Join Pastor Omar’s Bible Studies on Youtube (Namely for Seniors)
Instagram: the_love-ambassador
Facebook: Omar Muhammad - Love in Action
Where Can We Find Amy?
www.amyperras.com
FB: Amy Perras
IG: Ain'tGonnaBeNoStupid
Episode 402: "Ain't Gonna Worry About Money Anymore" with Eric Himmel
Preshow: Eric saved money by not shaving or getting a haircut. ;)
1:00 Amy’s values
1:41 What Eric knows for sure - if people can automate their money, you’ll be okay. Always think of money as a tool not a goal.
3:06 Money Mirror-Eye opening to see where your money is going
4:00 Make sure you live within your means
4:55 College debt - student loan story - thanks grandpa
5:50 Envelope system now different accounts
6:36 Big money mistakes
6:57 Give 10% to savings
7:00 #automatetobegreat
8:32 You can enjoy life without worrying about money by automating
9:18 A little bit goes a long way - it’s time IN the stock market not TIMING.
9:36 One regret Eric has—waiting too long to invest (Same for Amy)
10:10 Roth IRA
11:28 How it works when stock market is low. Automated systems buys more so you don’t have to worry about it
12:22 Dollar Cost Averaging
12:40 Live within Net Income not the Gross income
14:30 Sweeping cash from checking into savings not vice versa
15:30 Amy’s vacation budget going to dog budget
16:15 Consider our Future Self vs our Current Self when dealing with money
16:44 See past the end of your nose
17:27 How to plan for that vacation—not all or nothing
17:43 “The power of the and, not the tyranny of the or” https://www.jimcollins.com/concepts/genius-of-the-and.html
18:23 Needs - Wants - Wishes
18:25 How “yes, and” got Amy in trouble in life
18:46 Marriage and Money - ASK: “What was money like for you growing up?”
19:20 Saying NO can be very empowering
20:00 We fight about money because we fear we don’t have enough
20:59 Financial planning is more than finding the right products, it’s about knowing your WHY-Have a purpose.
21:42 Make your money work so you don’t have to worry
22:38 “What you’re supposed to do”
24:00 Many ways to skin a cat
24:30 Thrivent - Integrity Award
26:32 Don’t be afraid to look in that financial mirror.
27:00 Bloopers
Where can we find Eric?
(219) 627-3371
Episode 401: "Ain't a Book I Won't Try" with Carol Jago
21: Carol’s Books: Cohesive Writing: Why Concept is Not Enough | Classics in the Classroom | Papers, Papers, Papers | Literature and Composition | With Rigor for All | Beyond Standards |The Book in Question: Why Reading is in Crisis
1:25 Ain’t Gonna Be No Stupid Title Explained
2:40 What Carol knows for sure
2:47 National Writing Project - “Claiming Our Agency in the New Normal” - July 16 Carol’s breakout sessions - “The Role of Literature in Troubling Times” NWP Midwest Conference registration link
4:29 Chicago Area Writing Project - August 8-10 (9am-12pm) Http://bit.ly/22CAWP rwoodard@uic.edu
5:08 Carol processed her questions while teaching by writing - Weekly Education Column for Los Angeles Times
6:01 “Animal in and of itself” No animals were harmed while filming (Amy just adopted two dogs from Paws and they were crying for attention)
6:44 Why Carol is such a voracious reader
7:48 Not just about making a living, it’s about making a life
9:41 Carol’s childhood reading experience
11:13 Three Step Approach to Reading: Experience, Analysis, Extension | 12:47 Shawn Peters - The Unforgettable Logan Foster
13:53 Antwan Wilson Mouth to Mouth | 14:00 Rebecca Donner - All The Frequent Troubles of Our Days
18:00 The Graphic Novel of George Takei - They Called Us Enemy | 18:54 Carol's epiphany about non-fiction | 19:00 Beth Macy - Dopesick
19:10 Andrea Elliott - Invisible Child | 19:15 Matthew Desmond - Evicted | 19:20 Patrick Radden Keefe - Empire of Pain
www.caroljago.com
www.amyperras.com
Episode 311: "Ain’t Gonna Jump on Another Diet Bandwagon" with Maria McCarthy
1:07 Stupid Innocent Stories (Amy and ephedrine)
2:15 Maria’s Innocent Story (The Military Diet)
3:29 Stupid situationships (Amy, #lymphedema #Lipedema)
4:59 Maria’s weight gain #excuses
7:40 Accountability
7:48 Ketogenics explained
8:38 Net carbs and fiber breakdown
10 carbs + 3 grams of fiber = 7 grams of carbs
8:55 Carb manager
9:15 Keto doesn’t work when you give up in a couple of days.
10:45 Cravings for carbs stop
11:30 ADHD nightmare for Amy to meal plan
12:57 Trying to squeeze into old sizes
13:23 #Lipodema, #lyphedema
14:22 Do people really judge us that harshly because of our weight?
14:39 Consistency
15:37 Cortisol
16:20 “Sleep your way to sexy”
16:39 “Not Amazon prime”
17:28 Keto flu
18:10 Keto used for diabetes
18:20 Silly fad diets (60s-70s) https://www.decades.com/lists/12-fad-diets-and-weight-loss-trends-from-the-60s-and-70s
20:01 Thoughts change our brain
20:46 How ads lie to us #erogenic
22:06 Not enough calories = weight gain = storing carbs
24:00 Fat-free created an obesity epidemic
25:08 Discernment with advertising hype
25:22 The lie of “Being Nice” and “Pretty” [Not Nice: Stop People Pleasing, Staying Silent & Feeling Guilty…And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Dr. Aziz Gazipura
26:35 We are so much more than that.
27:00 Maria’s side hustle, believing she’s not artistic, realized she CAN Craft
27:30 Cricket machine (perfect cutting machine)
27:48 Maria can make custom designs too. www.mariacancraft.com
29:00 Final Points
1. Accountability
2. Sleep
3. Don’t eat after 7 pm
31:12: Make your plate colorful
31:34 Healthy Habits - Stay away from refined sugar, preservatives or high fructose syrup
Watch: Super Size Me
32:00 Final piece of advice: Be good to yourself
Where Can I Find Maria?
MariaCanCraft@gmail.com
Episode 310: "Ain't Gonna Avoid Tough Things" with Coate
Introduction Innocent story: Shoe
6:00 Stupid Situationship - Billy Corgan
8:03 Living in squalor - University of Colorado
10:01 Covid extreme symptoms
12:30 James 1: 2-4
14:10 Proverbs 1: Wisdom Personified
17:15 You just have to face it.
17:26 Not perfection, just acknowledge it’s rough
18:08 The second wind of Covid “could finally breathe” (Amy)
18:50 How do you slow down? Focus on your energy
19:26 Limit your inputs
19:40 On social media first thing in the morning? Reflect with yourself first
21:00 Clarify your thinking by being intentional
21:50 Do not disturb or turn off notifications
22:30 Center your soul through slowing down - what am I about and what do I care about?
23:43 Who do I spend my time and energy?
23:50 Mental health is key - Sims Foundation https://simsfoundation.org/about-us/
24:30 Mental health is not linear
25:11 Feelings fluctuate
26:14 No backsliding with feelings-no judgment
26:30 Coate is a Genius
27:46 Misdiagnosis https://www.amazon.com/Misdiagnosis-Diagnoses-Gifted-Children-Adults/dp/1935067435?asin=0910707642&revisionId=&format=4&depth=1
28:14 Mischief and anxiety in the classroom (often a sign of genius)
29:24 Cry Macho “You used to be strong macho” “This macho thing is over rated, people trying to be macho to show they got grit. That’s all they end up with.”
30:10 Tough guy lies
30:20 What am I supposed to learn from this?
31:42 Mental toughness - asking for help and saying you don’t know the answer is key.
32:07 Grinning and bearing isn’t the plan-you’re still bearing it.
32:20 Think back on your timeline
32:87 Runners don’t like the first mile
33:35 Yes, And: How Improvisation Reverses "No, But" Thinking and Improves Creativity and Collaboration--Lessons from The Second City https://www.amazon.com/Yes-Improvisation-Reverses-Creativity-Collaboration-Lessons/dp/0062248545
33:45 "Success is not final, failure is not fatal: it is the courage to continue that counts." Winston Churchill
34:11 Reframe it: “I get to do this”
35:21 We don’t avoid tough things because we become a more authentic stronger sense of who we truly are
36:20 Creativity comes from constraints
37:02 Challenges are opportunities to grow - you don’t have to like them
Three Things: Book-Stillness it the Key https://www.amazon.com/s?k=stillness+is+the+key&ref=nb_sb_noss_2
Podcast: Rebuilding the Past
https://www.instagram.com/p/CQq-ZPsD-ci/Blog:
Brainpickings.com
Where can I find Coate?
Twitter: @andrewjcoate
IG: @andrewjcoate
Medium: https://andrewjcoate.medium.com/paradise-makes-no-demands-d2979f2e2489
42:19 Paradise Makes No Demands
The Geography of Genius https://www.amazon.com/Geography-Genius-Lessons-Worlds-Creative/dp/145169167X
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session https://tinyurl.com/perrasscoping
Episode 309: "Ain't Gonna Stifle Student Voices" with Matt Capriola
Introductions
1:48 Innocent Stories
2:13 Book reference: A Vein of Gold: A Journey to Your Creative Heart
2:28 Compliant vs reaching our potential
2:49 Matt’s Innocent Tiger Story - age 8
4:00 Comedy in the “tragic” moments of life
5:33 Remote learning stifled voices without realizing it
6:14 Masks and projecting our voices
6:30 Masks and the smile
7:26 Speak Up
7:46 Theatre vocal exercises
8:30 Empowering student voices by reading their writing in front of the class.
9:00 Main Dish: Misdiagnosis: Dual Diagnosis of Gifted Children
9:41 The Genius Child by Langston Hughes
10:10 Soul rape at school
10:27 Glorifying genius can also backfire
10:43 the burden of genius/giftedness
11:07 take care of yourself-don’t try to be perfect
11:29 1. Gifted and undiagnosed learning disability, 2. Severe learning disabilities but highly gifted elsewhere. 3. Majority: Learning disability masked their giftedness, average but performing below their gifted level.
13:44 Elevating Student Voices in Education
https://www.americanprogress.org/issues/education-k-12/reports/2019/08/14/473197/elevating-s tudent-voice-education/
14:00 Elevating Student Voices (Allyship) https://www.greatschoolspartnership.org/empowering-students-to-use-their-voice/
15:34 Vulnerability is key when working with people, teenager, to break down these walls.
16:00 We are there to serve.
16:29 Share your own struggles, show our failures
17:00 What do you need right now?
17:21 Self-efficacy
19:00 Deepening Student Voice - Open Mic representing ALL students https://www.ascd.org/blogs/deepening-student-voice-and-empowerment
19:44 Voices that are stifled and we don’t fit in that box.
20:31 Tiger metaphor
21:21 What’s really happening with our students? ASK!!
22:22 Empowering solutions by disrupting the inequities of the school.
23:02 What identity do you want to learn more about
23:21 Social-emotional learning should be a part of every class.
23:49 Empower vs. stifle - less conflict
24:17 “Empowering student voices transform the learning from being an observer to being an initiator”
25:38 When we disagree, doesn’t make our point invalid
25:50 Look past ourselves, there is still more work to be done.
26:20 Create a safe environment or students won’t share
Additional Sources:
National Speech and Debate
https://www.speechanddebate.org/explore-membership-students/
Additional Sources:
National Speech and Debate
https://www.speechanddebate.org/explore-membership-students/
Where Can I Find Matt?
Twitter: @MrCapriolaOLCHS
Charities: aidschicago.org and chicagolandlabrescue.org
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
YouTube: Ain't Gonna Be No Stupid
https://bit.ly/3fT6v31
Coaching Session https://tinyurl.com/perrasscoping
Episode 308: "Ain't Gonna Be No Stupid Toxic Male" with Tony Farinella
Introductions:
:42 Tony comes out of social media hiding
1:33 lost independence but gained it back
3:00 benefits of reconnecting with social media
3:16 love/hate relationship with social media
3:40 never just in one cliche
4:38 Stay true to yourself
4:55 Innocent story-Quiet chair in kindergarten
6:15 Amy’s talks too much and disturbs others comments causing her to shut down
7:09 Ain’t Gonna Be No Stupid Teacher story
7:43 Stupid Situationship - Tony’s in-laws
8:43 Life with no car
10:10 Trying to get others to like you futility
11:11 Working from home
12:00 Tony’s profession
13:03 Lambeau, Tony’s cat
13:30 1. Acting like a bully
16:20 Party peer pressure
16:40 Reared by an alcoholic
17:24 Old soul wise beyond his years
17:50 2. Avoiding Losing at all Costs
18:11 Wrestling manager
19:41 3. Restraining One’s Emotions except for pride and anger
20:20 Nice guy vs. bad boy
20:47 President, CEO, chairman of the friend’s zone
21:22 Let out your emotions
21:54 Story behind Tony’s marriage
23:13 Relationships dying slowly are brutal
24:48 Like me for who I am
25:15 Men and the pursuit
25:55 Taking the plunge into marriage
26:09 Get your mental health right
28:46 Mental Health Stability
30:10 We are all a work in progress
31:40 4. Aggression in Conflict
33:49 How technology has contributed to anxiety
34:34 Benefits of therapy
35:27 Therapeutic Alliance
35:50 5. Dominance Over Other
36:12 The Uncommon Male
36:49 Ain’t Gonna Be No Stupid Boomer
38:08 False Perception of Black and White TV
39:19 When I was your age
40:10 6. Treating Women as Sex Objects
40:20 7. Resorting to Violence to Resolve Conflict
40:43 Katherine Hepburn “You can’t have it all”
41:30 Amy’s Fighting in classroom
43:43 You can’t fake gravity
44:04 Amy’s chipped tooth wrestling with her brother
45:03 Tony’s first and last fight
46:00 8. “Boys will be Boys"
47:00 Respect for women
48:00 Good men out there
48:40 9. Feeling it’s not okay to talk about your feelings
49:00 Self Awareness and Reflection
49:15 Always right? You’re toxic
50:12 Insincere apologies are worse than no apology
51:00 Famous people with a gap in their teeth like Tony
51:59 Sit with your triggers
52:21 10. Homophobia
53:21 Wrecked by Star is Born
54:00 NFL Pink Attire
56:00 Be You- Sensitivity is because we are provoked
57:23 Narcissistic abuse
57:32 "Be Curious, Not Judgmental" Ted Lasso Where Can I FInd Tony?
https://theultimaterabbit.com/411interviewer@gmail.com
Amanda Crochets YouTube Channel https://www.youtube.com/watch?v=InwX8wdlGcI
Where Can I Find Amy?
www.amyperras.com Linkedin: Amy Perras Twitter: @perras_scope IG @aintgonnabenostupid Tik Tok @aintgonnabenostupid Ain't Gonna Be No Stupid Woman (Book) https://amzn.to/2Np4aRj Ain't Gonna Be No Stupid podcast https://spoti.fi/2Nt4nTm Ain't Gonna Be No Stupid YouTube Channel https://bit.ly/3fT6v31 Coaching Session https://tinyurl.com/perrasscoping
Episode 307: "Ain't Gonna Be No Fearful Dude" with Rosemary Jepsen
1:00 Introductions
1:33 Dude story
4:30 Trauma and the brain
6:50 Tooth Extraction story
11:29 Use your imagination
12:22 Physical reaction to fear
12:53 Misdiagnosed with anxiety
13:20 Six tips for how to overcome fear
13:36 Sit in your fear for 2-3 minutes
15:08 Rose and her baking expertise
16:10 Gratitude list
17:00 Anxiety is a storehouse of wisdom
17:44 Exercise
18:34 Humor-Worst Case Scenario thinking
19:10 Appreciate your Courage
19:30 Taming of the Shrew story
20:40 "The fear of the Lord is the beginning of wisdom: a good understanding have all they that do his commandments: his praise endureth forever.” Psalm 111:10
21:02 "The Lord is my rock, and my fortress, and my deliverer” Psalm 18:2
22:22 Blessing from her uncle
22:52 "The Lord is my rock, and my fortress, and my deliverer" 1 John 4:18
23:02 Gospel music
23:15 "And we know that all things work together for good to them that love God, to them who are the called according to his purpose.” Romans 8:28
23:20 Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you." ... The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” Deuteronomy 31:8
23:40 baking_rosemary list of desserts
24:19 Watermelon Jello How-To
26:21 Final Thoughts - Do not be discouraged when you go through a struggle because it’s preparing you for the next step.
Where Can I find Rosemary? baking_rosemary
Where Can I Find Amy?
Amy Perras
Perras Scope, LLC
www.amyperras.com
Ain't Gonna Be No Stupid Woman
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire
https://tinyurl.com/preinterview2020
Episode 306: "Ain’t Gonna Retire During Covid Without Saying a Proper Good-Bye" with John Teeples
4:43 AARP Discount at El Pollo Loco
5:44 John’s retirement during the pandemic
6:29 Construction paper chain good-bye
10:00 Connecting with our students
11:51 We are not their friend but a mentor
12:01 What students need
12:17 Advice for first year teachers (and veterans)
13:22 Improve your lessons annually and take notes that day about how the lessons went
13:44 Don’t be afraid to ask for help
14:07 John as a perfectionist in recovery and how he overcame
15:00 Poor first period
15:36 Start your first period after your prep period! That will free up your evening.
16:07 Copy machine mania
16:31 DeeO’HGee (John’s dog) cameo!
17:34 Join a club as a co-advisor
18:15 C.A.T. cameos
19:15 Tips on fundraising
19:26 New Rules in California “Healthy Snacks”
20:46 One last message to his students
21:25 Virtual Graduation - Fun Fact: John was Valedictorian from his graduating class and Amy was Salutatorian
23:00 Amy’s fear of retirement
23:59 How John processed his retirement date and why he retired at 55.
26:14 Attitude is so crucial
27:06 Staff meetings and changes for next year are so sweet in your last year.
28:03 Top plans in retirement-travel, docent program at L.A. Zoo, improv classes, photography, Disneyland.
3 Places to Travel
-Buenos Aires
-South Africa
-All Disney park around the world
2 Two Animals at the Zoo
-Snow Leopard
-Tiger
1 Improv Game
-Four Corners
Where Can I Find John? Contact Amy.
Where Can I Find Amy?
Amy Perras
Perras Scope, LLC
www.amyperras.com
Ain't Gonna Be No Stupid Woman
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire
https://tinyurl.com/preinterview2020
Episode 305: "Ain't Gonna Be No Stupid Zoomer" with Eric DelGatto
*Introductions Innocent Stories
2:00 Eric, a former bully
2:02 "Hurt People, Hurt People
2:41 Killing people with kindness is so much better
4:00 Ms. Perras' memory of Eric in class
4:45 Responding vs. reacting
5:36 Stupid Situationship - Moving from Catholic school to public school
6:45 Don't judge a book by its cover, cliche but true
7:52 Improv actor, Eric, was one of the best actors
8:41 EMT journey
9:35 Thoughts as the enemy
9:45 How do you get in control of your mind?
10:28 Living in the moment
11:22 Responsibilities of an EMT/Firefighter *Teamwork *Use the equipment properly *Treat every patient as if they were your own family member 12:47 Greatest success story
14:06 Emergency situation tips
14:34 Most challenging call
16:30 Money for mental health is needed in all of our systems
17:12 What you thought the job was and what it is
19:33 How Can Bystanders Help or Hurt an Emergency Situation?
19:50 PUT AWAY YOUR PHONES!
20:22 Respect the dead
21:45 Final Thoughts - One question to think more deeply about: Do you love yourself?
23:10 Know your worth
25:10 Doesn't have three books "I Used to be a Miserable F*uck Go to any local book store and find a book that pops at you. Unf*ck Yourself Two TV Shows - Go on Youtube and find any motivational videos
26:45 Find Matthew McConaughey and Ray Lewis
27:30 1 Habit - Get off social media! Stop comparing yourself.
28:15 Doesn't like his own generation, Gen Z - PLAY OUTSIDE!
Where Can I Find Eric DelGatto? Contact Amy for Eric deets
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Episode 304: "Ain't Gonna Hold Me Down" with Amber Marquez
Ain’t Gonna Hold Me Down
Introductions
1:44 Stupid Innocent Story
2:13 Misophobia
4:39 Stupid Situtationship
10:00 Don’t get depressed over some circumstances for another opportunity is right around the corner
10:15 Don’t let the first thought fly out of your mouth
10:45 Amber’s journey as a Christian
11:28 Mom the driving force as a prayer warrior
12:10 Why Be Normal?
12:20 Beast Mode
14:00 Runners don’t like the first mile either
14:18 Get your momentum is a metaphor for life
15:00 Bubble Wrap
16:04 Goals & Commitment
17:12 Run for a Goal
17:29 Mom’s loss and gain in the best mentor
19:40 Running across country idea for charity
21:20 The Forgotten Woman, the cause
22:30 The satisfaction of the beauty industry
23:55 Old makeup
24:04 The Forgotten Woman explained
24:29 Girl’s residence in their home
26:01 Donations for Halfway house story
26:38 GIve whatever you can
28:14 Going in whatever directions I want or doing what’s right
28:20 Get out of jail free card
28:31 How to get out of grief
29:00 Worship leader
29:25 Tips for Staying Motivated During Workouts
30:27 Some people like a buddy but neither of us do
31:17 Push throught the pain (another metaphor for life)
31:40
Three Beauty Hacks
- Wear sunscreen as early as possible and reapply it
- Always wash your makeup off every night - because it ages you.
- Don’t pull your hair back when wet due to bacteria.
35:45 Don’t stress out about losing your hair or you’ll lose more hair
Two Books to Read
- Kingdom Series by Tony Evans (Kingdom Woman)
- Armor of God Bible Study
One Habit to Adopt
- Make your bed and take a shower in the morning so you can accomplish more things throughout the day.
Where Can I Find Amber Marquez?
IG: Beauty @touchofgracebeauty
IG: Beast Mode: @runforimpact
Where Can I Find Amy Perras?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session https://tinyurl.com/perrasscoping
Episode 303: "Ain’t Gonna Be No News Without My Name" with Ibrahim Samra
2:46 Innocent “Stupid” Story - The Snack Closet
4:13 Weird is a good thing, we’re not “normal”
6:35 Situationship - The internship
11:47 Ibrahim’s Journey as a Reporter
13:00 The camera is on you, beware of the competition
13:26 Blue eyes, dark hair “genetic freak”
14:22 Sister cameo
14:40 Discrimination in Springfield, Illinois
17:12 South Bend, IN
18:57 Palestinian conflict explained
20:42 Occupied by Zionists
21:12 Generosity of Palestinians
21:28 1968 Israeli Occupation - 1948
21:50 Killed and kicked people out of their homes
22:22 Rock throwing is all they have
22:48 National News bias - connotation of words
23:40 Not about religion-the religious folks stick together
24:00 It’s a political and financial fight
24:59 How 911 caused more Muslim discrimination
25:23 Labels are so destructive
26:00 Protests
26:57 The Present - 20 min documentary
27:40 Caucasian fear
27:57 Award Winning Report on Ramadan during Covid
28:41 Ramadan - a time to submit yourself to God with fasting, prayer, repentance, giving, etc.
29:40 Hidden stories-purpose of this podcast
31:00 Hard reset grew our faith
32:32 Depression
32:38 Social Anxiety
33:42 Faith Alive Ministries-Pastor YPJ
34:34 Teacher training - learning how to pronounce names
35:54 Final Deep Thought: How far are you wiliing to go to do what you love and would you change your name?
38:44 The conversation after the interview with his sister, Layali.
42:00 Fun insider news stories
44:44 Social Media Drain
45:00 Living like a genius, engaging all senses
Where Can I Find Ibrahim Samra?
Facebook (Ibrahim Samra WNDU)
Twitter @IbrahimSamra
IG: Ibrahimsamratv
Tik Tok: isamratv
Where Can I Find Amy?
Amy Perras
Perras Scope, LLC
www.amyperras.com
Ain't Gonna Be No Stupid Woman
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire
https://tinyurl.com/preinterview2020
Episode 302: "Ain't Gonna Be No Stupid Divorce" with Errol Thompson
4:13 1 – Maturity for Marriage
7:14 2 – Balance of Responsibility in Marriage
7:45 Eliminate the gender-specific responsibilities
9:50 3 – Making a Connection (Intimacy)
11:00 Be spiritually, mentally, emotionally naked in front of your spouse.
14:06 4 – Expectations
14:15 Hollywood endings vs. "Marriage is hard".
16:57 5 – Self-esteem and Self-Image in Marriage
17:17 Physical appearance and body image are influenced by outside sources. Put things into perspective.
21:30 6 – Learning How to Argue and Reason Together
21:45 Not a prizefight, it’s sparring
25:08 7 – Communication in Marriage
26:17 Communicating honestly eliminates 70% of what problems we often have in marriage.
30:16 8 – Marriage and Money
32:32 Carpenter metaphor
33:33 “No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money.” Matthew 6:24
34:52 “ For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs” (1 Tim 6:10).
38:02 9 – Touch and Affection
40:17 Fire metaphor
41:41 A message to the fellas
47:25 10 – Loyalty and Support
47:34 Infidelity is the Great White Shark in marriage
48:04 Faithfulness is one of the fruits of the spirit. Galatians 5: 22-23 But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control. Against such things, there is no law.
50:45 “He restores my soul. He leads me in paths of righteousness for his name’s sake” Psalm 23:3
52:48 Luke 14:15–24 The Great Banquet
Where Can I Find Errol Thompson?
e-mail: wearekingdomstrong@gmail.com
Twitter: @bekingdomstrong
Instagram: @wearekingdomstrong
Facebook (New!): The Kingdom Strong Blog
Where Can I Find Amy?
Amy Perras
Perras Scope, LLC
www.amyperras.com
Ain't Gonna Be No Stupid Woman
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire
https://tinyurl.com/preinterview2020
Episode 301: "Ain't Gonna Be No, ' I Wasn't Ready'" with Errol Thompson
Introductions
2:54 Life of the Party
3:23 Errol’s Stupid Innocent Story
5:47 Errol’s Situationship
9:47 Interpersonal Development
10:57 1. Punctuality and Time
11:56 Book of Genesis - Time has given us time so value it as a gift.
12:31 When we value our time, we make better decisions about what we value.
13:20 You show others you value them too.
14:18 Our core values are influenced by God’s wisdom
14:37 God is good all the TIME, and all the TIME, God is good.
15:25 Time as a love language
15:45 Quality time
16:52 2. Work Ethic
17:55 Effort, practice, work
19:05 Practice your faith - Phil 2:12 continue to work out your salvation with fear and trembling
20:02 3. Effort
20:20 Grace - unearned favor
22:15 4. Body Language
25:12 Developing Emotional Intelligence
26:45 5. Energy
29:23 High and Low Energy versus Negative and Positive Energy
34:15 Obnoxious Energy Examples
35:45 6. Attitude
35:50 Options not Force
36:50 Give feedback to partner with change
38:20 “What do you need from me?”
38:30 7. Passion
39:45 Dream Manager
40:16 8. Be Coachable
41:21 Have a good relationship with your coach
42:16 Proverbs 27:6 Wounds from a friend can be trusted, but an enemy multiplies kisses.
43:58 9. Doing Extra
44:23 Under promise and over deliver
45:35 Put thought into your gifts
47:08 10. Be Prepared
49:33 Circle of friends who hold each other accountable
Where Can I Find Errol?
e-mail: wearekingdomstrong@gmail.com
Twitter: @bekingdomstrong
Instagram: @wearekingdomstrong
Facebook (New!): The Kingdom Strong Blog (search: @thekingdomstrongblog)
Where Can I Find Amy?
Amy Perras
Perras Scope, LLC
www.amyperras.com
Ain't Gonna Be No Stupid Woman
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire
https://tinyurl.com/preinterview2020
Episode 212: "Ain't Gonna Live Dirt Cheap Forever" with Laura Sample
Intros
4:39 Stupid Innocent Stories
6:00 The Meaning of the Name Laura Sample
7:58 Rear axle ratios
9:36 Steelsmith Brothers “Richest farmers in Latah County”
10:40 Millionaire Next Door
11:00 Amy’s coffee in the car without coffee
13:22 Barry, the serial killer
15:30 As a mom accustomed to taking care of everyone else
16:00 Bought a Motorhome instead
19:26 How the motorhome was discovered
23:56 Parked near the beach and a dog beach!
24:34 What types of different locations traveled and parked
25:00 Walmart is safe because it has 24-hour security
26:36 Cost of gas to drive a motorhome
27:50 Are those footsteps on my roof?
30:33 Sheriff arrives lighting the place up like a stadium
31:30 The bike survived!
32:15 Benefits of Motorhome Living
32:40 You have everything you need
33:25 Creativity abounds - making it work with what you have like Apollo 13
46:43 You have to entertain yourself - painting and podcast downloads before off the grid
34:33 Own repairs on the RV
35:18 Cooking in an RV
37:12 Unencumbered yet Cumbersome
37:45 Driving a motorhome is like a 6 point earthquake every time you drive it.
38:06 Sewer hose emptying
38:27 Scar, owner of RV Park
41:11 Questions that Come from the First Documentary below:
1. When did I give so much meaning to stuff?
2. Who is the person I want to become and how will I define that when I’m there?
3. Who is truly important in my life?
4. Why have I been so disconnected
3-2-1
*****THREE Shows/Films to Watch on Netflix
1. Marie Kondo, Tidying Up https://konmari.com/
2. Minimalism
3. The Minimalist Less is Now
*****TWO Habits to Adopt
1. Start throwing away stuff one thing at a time.
2. Put your money in growth funds
*****ONE: Question to Think About
What would I do if money was no object and if you were not afraid?
Where Can I Find Laura?
https://www.facebook.com/dirtcheaplivin
Lauralynnmac.com
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session https://tinyurl.com/perrasscoping
Episode 211: "Ain't Gonna Let Society Tell Me I Don't Have a Right to be Here" with Kerrie Ann Murphy
Stupid Innocent Stories
Stupid Situationships
https://um-insight.net/perspectives/has-%E2%80%9Chomosexual%E2%80%9D-always-been-in-the-bibl
11:42 “Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. The second is this: ‘Love your neighbor as yourself.’[b] There is no commandment greater than these.” (Matt 12:30-31 NIV)
11:58 Pedophilia and Gang Rape
13:13 Levitical Law source
17:30 “Bless those who curse you, pray for those who mistreat you” Luke 6:28
18:00 Everybody has a purpose
19:49 Going down the path with God.
“Do not judge, or you too will be judged. For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you.
“Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? (Matt 7: 1-3 NIV)
21:34 “Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me.” (Rev 3:20 NIV)
26:00 Bullying story
27:00 High school love
30:07 Loyalty vs. Love
30:55 Their happiness is not your responsibility
31: 46 Not by might nor by power, but by my Spirit,' says the LORD Almighty (Zec 4:6 NIV)
32:04 Adoption
35:00 Challenge to the heterosexuals who stand in judgment
41:00 Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind. This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’ All the Law and the Prophets hang on these two commandments” (Matt 22: 37-40).
43:00 3-2-1
Three Books
Two Shows/Videos: The Egg, Gray’s Anatomy
One Habit: Stop trying to look for things that could go wrong.
Sources:
http://religiousinstitute.org/denom_statements/homosexuality-not-a-sin-not-a-sickness-part-ii-what-the-bible-does-and-does-not-say/
https://www.iaffirm.faith/
https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity?language=en
Where Can I Find Kerrie Ann?
IG: k3rrieannmurphy
https://kerrieannmurphy02.wixsite.com/thesearch
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session https://tinyurl.com/perrasscoping
Episode 210: "Ain't Gonna Lose My 20/20 Vision" with Dave Kobelin
Introductions
4:00 Younique
4:38 Pastor since 1984
5:00 Dave’s initial mission statement
5:17: Younique Mental, Spiritual Discovery Experience
5:39 We can do a lot of things but what is our true passion?
6:12 What MUST I do?
6:18 Driving Force
6:31 Dave’s mission [restoring identity]
7:03 Unshackle Identity
7:19 Greatest Joy
8:17 Identity Restoration Specialist
8:25 CPR
8:35 Our identities were stolen from us
8:50 Born again experience is needed and we all have this desire.
9:20 Successful Client-Salesman
9:45 Need to know my WHY…
10:09 Fulfillment comes from doing what I MUST do.
10:45 If our goals don’t match our WHY, then they don’t stick
11:15 “Not what we’ve done but who we’ve become”
11:30 Nail, screw, hammer, screwdriver metaphor
13:32 How do you find your why?
14:18 Car metaphor
16:00 Favorite part of coaching
17:29 Literal Eye Exam
https://allabouteyes.com/6-eye-tests-basic-eye-exam/
- 1. One Eye at a Time
- 2. Shines the Light - Look off in the distance
- 3. Perception of Light
- 4. Peripheral Vision Test
- 5. Puff in your Eye
19:30 Clearer Here or Clearer There?
20:20 [Ironically this falls on the 20:20 Minute Mark] Worst Case Scenerio Clients
21:21 The Struggle to Look Forward
21:54 Never given permission to dream
22:15 If you could, what would that look like?
22:36 You’re doing it. What does that look like?
22:55 A couple of metaphors and a cliche
23:54 Our Nation Has Lost Our Vision
24:08 Where there is chaos, often in there is restoration and redemption.
24:35 John Adams-this nations can only exist of a religious and moral people.
25:15 What you focus on is what you get more of
25:36 What is it, moving forward can we do together that is going to honor and reflect our values that will include all of us.
26:03 Scab metaphor
26:25 Not about covering up but about healing—what are our values?
27:07 How to disagree without hating each other
27:27 Individual redemption-receive the love you were created in.
27:43 You cannot legislate a change of heart
28:26 MLK’s clarity and walking in purpose
29:18 White Supremacy must be dismantled in order
29:50 Faith in humans?
29:59 How do you roll within your circle?
30:23 Deactivated FB and Twitter due to censorship
31:00 Interpretation of a message
34:04 Weight of the world on your shoulders
34:44 Fasting from Social Media
35:31 Every strength we have can become a weakness.
35:54 Balance is needed-be careful
36:50 Peace in living from who I am and feeding what I need
37:43 Imagine If
38:44 Dave is a telescope helping people to look into the distance.
Where Can I Find Dave?
Linkedin: Dave Kobelin
Books referenced: Daniel Hill’s White Awake and White Lies
Where Can I Find Amy?
Amy Perras
Perras Scope, LLC
www.amyperras.com
Ain't Gonna Be No Stupid Woman
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire
https://tinyurl.com/preinterview2020
Episode 209: "Ain’t Gonna Subscribe to What You Think I Should Be" with Marisa Bonney
3:00 Stupid Story: Freckles and Lemons and Small Town Living - Suntan with aluminum foil and baby oil
4:14 Ignorance is Bliss
5:52 The Aging Stereotype
7:15 Situationships that Propel you into purpose
7:30 Divorce/Single motherhood
8:27 Our conditioning
8:58 When we know better, we do better
9:32 Trailblazer of how to recover from divorce
10:12 Hindsight is 20/20 - the valley
10:30 “Who We Are” is who we are.
10:52 Like an Onion - Fall off or build up walls
11:17 The beautiful sacrifice of motherhood
11:55 Cross Fit
12:25 Unbecoming
13:45 Makeover Contest/Modeling
16:14 Doors will open - but you need to have the courage to walk through them
17:15 Mission to Mars
18:18 Fitness Contest/Photoshoot
19:10 Fear Enters In
19:18 Why Not?
20:00 How Do You Get Over Fear?
22:54 What is your why?
24:30 How did Isagenix come about?
25:00 What is it you’re looking for? Less stress? Better sleep? Vitamins? Weight loss?
25:45 Filling in the gap in our diet
26:26 Amy’s inflammation story
27:59 Forks Over Knives
28:25 Starving Nutrionally
28:45 Collagen Special
29:38 Biodegradable Packaging
29:53 Gut Health, probiotics, collagen bone broth
30:22 Marine Collagen Elixir-Type 1 -zero preservatives-glass packaging
32:52 Six box after glow bundle
$184 (2 month supply)
$160 (4 box + shipping)
33:35 Why do we need collagen?
(Lines/wrinkles/hydration + hair, skin, nails and tendons)
35:30 Evaluate your goals
37:33
4-3-2-1 Marisa recommends:
Four Books
The Carpenter-Jon Gordon
Untamed - Glennon Doyle
Business of the 21st Century Robert Kiyosaki
Happily Ever After - Kristin Armstrong
Three Bits of Advice
38:00 Never take advice from someone whose life you wouldn’t want
38:30 What you think of me is none of my business
39:04 “Bless those who curse you…” (Luke 6:28)
39:20 What is coming is better than what is gone
Two Things to Start Your Day
Write down what you are grateful for
Full yourself with a healthy breakfast
One Thing You Cannot Live Without
42:05 Have a Plan B
ONE MORE THING!!!
Marreaux Drake “You can be, do, have and give anything you dream because God and greatness is inside of you.
Where Can I Find Marisa?
FB: Marisa Thomas Bonney
IG: @marisathomasbonney
Isagenix: marisabonney.isagenix.com
Email: marisabonney@hotmail.com
Where Can I Find Amy?
Amy Perras
Perras Scope, LLC
www.amyperras.com
Ain't Gonna Be No Stupid Woman
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire
https://tinyurl.com/preinterview2020
Episode 208: "Ain’t Gonna Fit into One Niche; Have You Met Me?" with Eric Kallenborn
Introduction:
Comic/Graphic Novel Discussion
4:39 Pushback incorporating graphic novels in the classroom?
6:48 Not just a gateway to literacy
7:00 Rare words per novel
8:00 S.E.L. in the English classroom
9:03 Tone/Mood
9:47 Student Growth
10:20 Jane Erye
11:08 Experiment: Moby Dick text vs graphic novels and Spark Notes Quiz
11:58 Difference between Comics {Sequential Art} and Graphic Novels
13:00 Multiple Intelligences
13:30 AP Lit Beowolf Graphic Novel vs. Traditional Adaptation (Text) Experiment
14:50 Spiderman Graphic Novel
14:59 More Books, More Books!
16:00 How do we adapt in remote learning in getting books to students?
16:33 Planning in a Pandemic
17:26 Comixology- https://www.comixology.com/
18:36 How to Think Like DaVinci [A Genius] - Literary Expressions
19:17 Oreo Writing Assignment
20:14 Other Types of Writing Besides the FIve Paragraph Essay
20:45 Activating The Senses - Part of Thinking Like a Genius
21:07 Ronell Whitaker - Shout Out thecomicbookteacher.com
21:50 Research and boys—if they see dad reading, that’s the ticket
https://www.psychologytoday.com/us/blog/reading-minds/201906/fathers-roles-in-reading
https://files.eric.ed.gov/fulltext/ED513437.pdf
Vegan Discussion
23:00 The Game Changers-Netflix
23:54 Forks over Knives-Netflix
24:00 Why Eric Chose to Become a Vegetarian
29:54 Eating Animals - Jonathan Safran-Foer
Eric goes Vegan (No Dairy)
30:37 How Advertising Lies to Us
31:26 Follow @thekoreanvegan
32:16 Health Benefits of Veganism
32:47 Financially No More Expensive [if you follow certain sales]
33: 47 Gives Your Body a Spring Cleaning (Inflammation down)
35:12 Eating Meat and Dairy Epiphany - Open Your Mind to a World of Possibilities
35:00 Vegan Research
Environmental:
https://www.futurekind.com/blogs/vegan/17-environmental-benefits-of-veganism
Health: Watch The Game Changers and Forks over Knives
36:50 Finer Things Club & Suggestions
39:16 Sharpen Your Analysis Skills
40:45 Rapid Fire Questions
44:30 3-2-1 Close:
Three Vegan Dishes
*Fall in Love with Chickpeas
*Lean into Mexican Dishes
*Make Neopolitan Pizza Crust
Two Graphic Novels to Read
*Here by Richard McGuire
*Scott Pilgrim Series-Bryan Lee O'Malley
One T.V. Show to Watch -
*Cobra Kai - Netflix
Where Can I Find Eric?
Twitter: @comics_teacher
Instagram: comics_teacher
Website: www.theothercomicbookteacher.com
YouTube Channel: Comics Teacher
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire
https://tinyurl.com/preinterview2020
Episode 207: "Ain’t Gonna Let Covid Steal my Peace of Mind or Sanity" with Mayra Flores
3:29 Anti-bodies Test doesn’t mean you cannot get Covid again
The coronavirus mainly spreads face to face via infected droplets expelled in a cough or sneeze.
https://www.yahoo.com/lifestyle/coronavirus-covid19-antibodies-immunity-infection-124304659.html
https://www.deseret.com/u-s-world/2020/7/4/21310693/coronavirus-covid-19-antibodies-immunity-study
4:20 Donate Plasma for Plasma Transfusions—it saves lives!
4:47 Amy's anti-bodies test results…
5:12 Amy’s “Stupid Story” “I’ve fallen and I can’t get up"
6:30 Mayra’s “Stupid Story”
7:57 The best age is the age you’re at.
8:12 Mayra’s Story
8:27 Mayra’s sister had it in April.
9:01 Staying away from family was hard but she and her husband were super careful.
10:49 How Mayra got the virus
11:11 Trying to get tested rigamarole
11:46 Sore throat and cough
12:13 This cannot be happening, we have always been careful
13:19 Test results “negative” for Mayra and her husband
13:49 Horrible body aches, breathing issues, coughing, etc.
ER visit #1
13:47 Mayra had no pre-existing conditions
14:18 Posts suggesting that Covid wasn’t that serious
15:06 Coughing uncontrollably
15:25 At the ER
17:44 sent home from the ER with anti-biotics and heavy duty cough medicine
18:04 PTSD from watching mom have a heart attack
18:55 Return to the ER-grasping for air
19:40 Sending her back home AGAIN
20:05 Pneumonia diagnosis and cough attack while leaving the hospital-panic attack
21:21 Nurse “angel” doesn’t let her leave
23:29 Virus feeds on fear
24:00 Anxiety discussion
25:20 In the hallways lying on stretchers
26:00 People still insisting on meeting with their families for Thanksgiving
28:00 Story of a Nurse with Covid doing LIVE Facebook videos and died.
33:33 Normal oxygen levels
35:00 Inoculum effect
36:00 Grateful for our husbands
36:48 Fanfare of Hallejuliah -Discharge
39:58 Read Psalm 91 and Plead the Blood of Jesus
40:00 Rapid Fire Questions:
Last Show You Binged Watched - 90 Day Fiance and Latin America’s Rock History on Netflix
Night Owl or Early Bird? Neither
Proverbs 18:21 puts it this way: “The tongue has the power of life and death.” The stakes are high. Your words can either speak life, or your words can speak death. Our tongues can build others up, or they can tear them down. An unchecked fire doubles in size every minute.
Where Can I Find Mayra? Ask Amy.
Where Can I Find Amy?
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
Ain't Gonna Be No Stupid podcast
Coaching Session https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire
https://tinyurl.com/preinterview2020
Episode 206: "Ain't Gonna Be No Stupid Stick in the Mud" with Nick Soto
3:33 Nick growing up "white-passing" (half German/half Mexican). What it means to be me…
4:34 “When I discover who I am, I’ll be free” (Ellison).
7:00 What it means to be a person of color…
8:50 “Perras-phrasing”
11:00 What and how much I had lost by trying to do what was expected of me rather than what I, myself, had wished to do” (Ellison).
11:16 What made Nick decide to do music.
13:06 Domino Effect - Interpersonal Relationships
14:00 Play the Game but don’t believe in it, but don’t believe in it (Ellison).
14:30 Personal Growth and Creativity go hand in hand.
14:30 Acting vs. Music
15:00 share my experience through music
15:30 Music with no lyrics also tells a story
15:50 New Project…Coming Soon…
16:23 Your words only go so far
16:35 Language within music - improv within jazz
17:00 Music explained
17:45 Finding your voice in a community
18:00 Shout out to Miguel, Freddie, Brandon, Sergio, and how to embrace criticism to help you grow.
18:54 Learning to walk and run-growing your knowledge base
19:27 Our task… (Ellison)
20:00 The masses won’t create, the masses will consume. The individuals create.
20:40 Culture is community.
21:30 People’s Party - Talid Kweli and JPEGMAFIA https://m.youtube.com/watch?v=BSNrub2Td6w&feature=youtu.be
22:00 The absurdity of life— just throw it out there and let it happen.
22:36 Self-fulfillment with your art
23.:20 Nick’s failure moment but flew above the ashes like a phoenix
25:25 You need to hit a low in order to have clarity.
27:00 Practice things you’re doing - Art of Islam
28:15 Find the art in anything
29:47 If you don’t make life this big ole art piece, it’s super hard to get through it.
30:30 Focus on your goals and it can be self-fulfilling
31:00 There is so much to learn or consume—get out of your funk and focus on it.
31:16 Be curious and a life long learner
31:48 3-2-1 Closure 3 ---Listen to an album fully—Go to a museum—reflect on yourself/meditate 2—Read The Alchemist (Paulo Coelho) and The Invisible Man (Ralph Ellison). 1——Keep your creative space separate from your resting space.
34: 23 Fire Questions: *Binge-Watch - Ramy
*Tries to be a morning person *Snapshot of an ordinary moment that gives you true joy—Traveling the EL train *Grateful for—family & networking (growing up with three women!!)
*One thing in 2021 you’re gonna do differently that you didn’t even do in 2019. Tell them I love and appreciate people.
Where Can I Find Nick? @nickmsoto Spotify and Apple Music - Nick Soto
Where Can I Find Amy?
Amy Perras
Perras Scope, LLC
www.amyperras.com
Ain't Gonna Be No Stupid Woman
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire
https://tinyurl.com/preinterview2020
Episode 205: "Ain’t Gonna Live Under the Curse of Religion" with Stephanie Cerda
Disclaimer: We are not putting down anyone's religion. We are sharing the beauty of what Jesus wants for us in a relationship with Him beyond religiosity.
Episode 205: Ain’t Gonna Live Under the Curse of Religion with Stephanie of Steph it Up to Freedom
2:33 Shout out to Carney-Nadeau, Michigan
“Stupid” Catholic Story - Skipping CCD by “Missing the Bus"
3:53 Fruit of the Spirit Award
6:00 Skipping Chapel
7:36 Stupid Situationship Story-Unemployment in 2020
10:36 Why did you become a Christian YouTuber if you hate church?
16:15 Galatians 3: 1-5 Discussions
What has happened to you Galatians to be acting so foolishly? You must have been under some evil spell! Didn’t God open your eyes to see the meaning of Jesus’ crucifixion? Wasn’t he revealed to you as the crucified one?
2 So answer me this: Did the Holy Spirit come to you as a reward for keeping all the Jewish laws? No, you received him as a gift because you believed in the Messiah. 3 Your new life in the Anointed One began with the Holy Spirit giving you a new birth. Why then would you so foolishly turn from living in the Spirit by trying to finish by your own works?
4 Have you endured all these trials and persecutions for nothing?
5 Let me ask you again: What does the lavish supply of the Holy Spirit in your life, and the miracles of God’s tremendous power, have to do with you keeping religious laws? The Holy Spirit is poured out upon us through the revelation and power of faith, not by keeping the law!
18:18 We don’t believe we are blameless in his sight.
19:13 I am your advocate to God.
21:45 We cannot give love without tapping into the source.
22:00 Our sinful desires can be anxiety, bitterness, resentment, etc.
22:55 Galatians The Word became flesh
28:15 Galatians 3:26
30:39 Love others like we love ourselves (but do we love ourselves?)
31:45 Self Rejection Freedom
32:22 Forgive others in order to be forgiven
38:11 “Over this religious stuff”
45:00 “No Parties” Covid Rules
46:59 Rules exist to guide us to love people better not to obey the laws.
49:00 Ohio State Fans-Packer Fans-Whose We Are
Where Can I Find Stephanie? YouTube: Steph-it-up-to-FREEDOM
https://www.youtube.com/channel/UCSKvq7z0sGJEMdmZzk6m2Vw
IG: @stephituptofreedom
Podcast: Freed and Unafraid
https://podcasts.apple.com/us/podcast/freed-and-unafraid/id1536957995
Where Can I Find Amy?
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
Ain't Gonna Be No Stupid podcast
Ain't Gonna Be No Stupid YouTube Channel
Coaching Session https://tinyurl.com/perrasscoping
Episode 204: "Ain't Gonna Let Life Win" with Harry Cordero
We discuss regrets but also Harry reads some of his writing and he lets me facilitate a life coaching session to get more clear on our values so our to-do list makes more sense. Harry is also extremely organized and creative. Those two gifts don't often go hand in hand. #opentowork
10:32 “That is why you’re a screenwriter today”
Save the Cat - Blake Snyder
12:02 How Schools are Failing: Fish to Climb a Tree metaphor
16:09 Values Intro
16:34 Back story about screenwriting
16:55 T.V. Film Degree
19:19 Faced with Temptation
20:05 Sample Life Coaching Session
20:43 Which animal would you be and why?
21:10 Cold Weather Love
21:44 Value #1 Nurturing Others
22:03 Value #2 Comfort
22:44 Which Super Hero would you be? Hulk and Batman
25: 14 Value #3 Communication
25:46 Value #4 Authenticity
26: 41 Value #5 Security
#playboy #romance
27:30 Value #6 Romance
27:44 100 Year Birthday Party - What are they saying about you?
#OCD #detailoriented #vocal #meticulous #giving
29:13 Value #7 Organization
30:00 Value #8 Responsibility
31:00 We ranked each value on a scale of 1 to 10 as to where he is currently living I but cut the ranking out and jumped to the "If you could move one value forward just one point that would have the greatest effect on all other values, which one would you pick? He picked "security" which lead to this action plan.
31:00 Action Plan
1. Find a Job-Actively Look at least one hour a day
2. Screenwriting-Write at least one hour a day (9-10 a.m.)
3. Avoid Temptations
34:55 Pomodoro Technique
36:05 I am unfinished - on a journey
36:23 Life kicks you when you’re down and never helps you up.
37:46 Session Ends
37:56 Rapid Fire
1. One thing on your bucket list?
2. One thing you hate about 2020.
Brilliant 2020 metaphor here******************WATCH!
3. One thing you love about 2020.
4. Favorite summer activity
5. One thing you bought under $100 - stumped him but we decided his two French bulldogs were his favorite.
Yankie and Dukie Cameo
CELTX - Screenwriting software
44:29 My play idea—live one-woman Improv Show (probably for a fringe festival) with audience participation--a different show every night.
Where can we find Harry and Yankee?
IG: @asapcordero and @yankeethebulldog
Where Can I Find Amy?
Amy Perras
Perras Scope, LLC
www.amyperras.com
Ain't Gonna Be No Stupid Woman
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire
https://tinyurl.com/preinterview2020
Episode 203: "Ain't Gonna Be No Stupid Self" with Naihal
Naihal Wajid is a creative working in the nonprofit sector. Born and raised near Chicago, she’s on a mission to give back to her local community through art, marketing, and opening the door for tough conversations. #tastetherapy #metoo #cptsd #bodyandsoul #disassociation #shakespeare #grounding #cptsd #metoo #rape #asyoulikeit
Sources: The Presentation of Self in Everyday Life - Erving Goffman
"All the World's the Stage" William Shakespeare from As You Like It
Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind by Jocelyn K. Glei
Unfuck Yourself - John Gary Bishop
How to Be a Badass at Making Money - Jen Sincero
Where Can I Find Naihal?
IG: @naihal #ninieats #ninishoots
Linkedin: Naihal Wajid
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Proverbs 7:4 (TPT) Say to wisdom, “I love you,” and to understanding, “You’re my sweetheart.”
Episode 202: "Ain't Gonna Be Just a Survivor; I'm Gonna Thrive" with Jamie Lewis MD
Jamie Lewis is a Palliative medicine MD, C-IAYT candidate, certified yoga instructor, promoting healthcare professionals wellness & holistic cancer care for patients.
We discuss all things mindful, peaceful, restorative, and how to reconnect with your mind, body, and spirit. Jaime also has free virtual yoga classes on Sunday night (donation only).
Where Can I Find Jamie? http://www.instagram.com/jaime_mdyogi/
OR
http://www.linkedin.com/in/jaime-k-lewis-304497b4
Where Can I Find Amy? www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session https://tinyurl.com/perrasscoping
Episode 201: "Ain't Gonna Let Fear Rob Me From My Purpose" with Lorena Galaviz
Where Can I Find Lorena?
Tik Tok: @lorenasvision
IG: Wreaths https://www.instagram.com/wreathsnbeyond/
Changing Your Mindset Motivation IG: https://www.instagram.com/visionswithlorena/
Etsy Shop: https://www.etsy.com/shop/WreathsnbeyondCrafts?ref=search_shop_redirect
#anxiety #mindset #mindfulness #breathing #Jesus #voiceofGod #art #wreaths #tiktokWhere
Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session https://tinyurl.com/perrasscoping
Episode 113: "Ain’t Gonna Suffer Through Menopause" with Dr. Michelle Gordon
1:00 Hollywood’s View of Women
1:28 The Meno System
2:07 Beta Course Link https://beta.menopausemovement.com/sf/f825fb62?pid=ai496HDq
2:50 Menopause is Not a Medical Condition
3:40 Let’s Break the Silence Around Menopause
3:55 “An Alien Has Come Down and Taken Control of My Body”
5:35 Intermittent Fasting for Today’s Aging Woman
7:12 There is No One Size Fits All
8:50 Make Peace With Our Bodies
9:02 Where Our Attention Goes, Our Energy Flows
9:16 Disrupt Thought Processes
9:28 Pick One Thing
10:28 Stop the Self Loathing
11:22 Don’t Loathe the Food You Eat
13:41 Advice for Child Bearing Women-Take a Parenting Class
14:32 Whole Brain Child by Daniel J. Siegel
15:10 Hot Flashes - Menopause is treated by symptoms. 15:23 It’s not a medical condition but a phase of our lives.
16:16 Shame
16:46 Losing Our Libido
18:10 Hot Flashes-SSRI Recommended
19:05 Mental Health Stigma
21:43 The First Covid Wave in New York and Treatments...Please, Where a Mask!
24:24 Brain Fog and Insomnia
24:35 Diet and Meals
26:50 Sleep Tips:
27:27 4-7-8 Breath
27:57 The Pause-10 Slow Deep Breaths Then Speak
Proverbs 15:1 Respond gently when you are confronted and you'll defuse the rage of another. Responding with sharp, cutting words will only make it worse.
31:30 Weighted Blankets
32:07 Lacking Human Connection? Do Havening to Release Oxytocin
33:06 Hormones
33:48 Mood Swings is more of an Existential Crisis ( Who Am I? Why Am I Here? What Do I Do?)
35:05 Put a Finger Down (Never Have I Ever)
37:34 Three Habits to Adopt
38:20 1. A Spiritual Practice with Visualization-Three Year Increments
41:06 Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me. (Revelation 3:20)
41:18 2. Reading one hour a day
41:55 3. Move Your Body (Cognitive decline is directly related to lack of movement)
Bonus: Get off vegetable oil!!!!—poison (fast food) Use Coconut or Olive-pure oil.
43:37 Two Books to Read
43:40 1. Autobiography of a Yogi - Paramahansa Yogananda
44:30 2. Success Principles by Jack Canfield
45:00 One T.V. Show to Watch 1. Gaia - Becoming Supernatural
One Final Thought: To Always Examine, Who Am I Being in this Moment? Is it the person that I idealize myself to be? If it is the person I idealize, would she make that choice?
Where Can We Find Dr. Michelle Gordon?
The Menopause Movement Podcast
https://podcasts.apple.com/us/podcast/the-menopause-movement-podcast/id1471592943
FB: Dr. Michelle Gordon*****Twitter: Michelle E Gordon*****IG: Dr. Michelle Gordon
Where Can I Find Amy Perras?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire-Want to Be My Next Guest for Season Two?
https://tinyurl.com/preinterview2020
*Disclaimer: Views in this episode may or may not represent views of the host.
Episode 112: “Ain’t Gonna Forget the Benefits of Therapy" with Therapist Julie
Julie Villarejo and I talk about how we need to get to therapy before we hit rock bottom and it's truly a form of self-care. Don't let lack of insurance or money stop you for the resources below are free.
7:06 Man’s Rejection is God’s Protection
10:06 Stigmas Around Therapy
10:11 “Where there is no counsel, the people fall, but in the multitude of counselors there is safety” (Prov 11: 14 KJV)
10:20 "The senseless fool treats life like a joke, but the one with living-understanding makes good choices. Your plans will fall apart right in front of you if you fail to get good advice. But if you first seek out multiple counselors, you’ll watch your plans succeed." (Prov 15: 21-22 TPT)
10:57 Stigmas of Therapy
14:07 Honor Ourselves While in Therapy
15:39 How It Helps You Grow
22:08 Benefits of Coming to Counseling
25:25 Learn How to Create Boundaries
28:00 Don’t Should on Yourself
28:45 -Boundaries by Henry Cloud and John Townsend Hotlines:
National Suicide Prevention Hotline - 1-800-273-8255
Crisis Center for South Suburbia (Chicago area) 708-429-7233
National Domestic Violence Hotline - 1-800-799-7233 or Live Chat Love is Respect -1-866-331-9474 or Text 22522
Where Can I Find Julie? Contact Amy
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Proverbs 7:4 (TPT) Say to wisdom, “I love you,” and to understanding, “You’re my sweetheart.”
Episode 111: "Ain’t Gonna Be No Stupid Content Creator" with Tim Krull
11:30 Raw Emotion of Poetry
12:05 Depression and Anxiety
12:42 Creativity as an Outlet
13:05 You are Not Alone
15:25 Batnips Productions - Sheperds Pie
16:05 Video Games
19:00 That’s High School
20:00 Cooking Show-WATCH!!! Concise and Creative
20:57 Vlogging
22:49 Video Game Commentating
24:00 Improv
25:13 Finding Your Voice
26:20 Perfection is the Enemy to Progress
26:40 As Soon as You Get Comfortable, Change Your Material
28:30 Poetry Interpretation - Tim’s Latest Creation (It’s okay to feel and know you’re not alone) · One poet · One musician · One actor
Tim’s Three Takeaways Three Books We Should Read:
1. Feed - Matthew Tobin Anderson
2. Hitchhiker’s Guide to the Galaxy - Douglas Adams
3. Ain’t Gonna Be No Stupid Woman - Amy Perras
Two T.V. Shows to Watch on Netflix
1. Maniac
2. BoJack Horseman
One Habit to Adopt
1. Do it (Stop Procrastinating)
Where Can We Find Tim?
Subscribe to Batnips Productions (Excellent Cooking Shows and check out That’s High School below) https://www.youtube.com/channel/UCheybJVNofbZXmXXDIk_mEg
Film made by Nick Grijalva and Amy Perras for Red Ribbon Week 2010.
That’s High School Part 1 (Amy at :58 seconds)
https://www.youtube.com/watch?v=6QQJqtkZ1N8&t=51s
That’s High School Part 2 (Dukie at :1)
https://www.youtube.com/watch?v=Txfuz-mVb6E
That’s High School Part 3 (Tim at 3:26)
https://www.youtube.com/watch?v=pmnw_mk7TP4
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session https://tinyurl.com/perrasscoping
Podcast Pre-interview Questionnaire
https://tinyurl.com/preinterview2020
Episode 110: "Ain't Gonna Be A Christian Who Won't Access All Its Benefits" with Tammy Massey
Intro: Proverbs 31 Woman
16:59 Benefit #1 Healing, Restoring, Renewing
17:10 Psalm 103: 2-3 20:12
The Black Woman Pain Threshold https://www.ncbi.nlm.nih.gov
22:11 Benefit #2 Jesus Counters the Lies Because He is the Truth (John 14:6)
22:31 Proverbs 18:21
23:47 Isaiah 53:3
26:07 Isaiah 55:11
26:48 Mark 11: 22-25
30:18 Benefit #3 The Word of God is Alive - It cannot return to Him void)
31:16 James 5:16 33:07 Benefit #4 Our Health
33:26 Matthew 17:20 Faith of a Mustard Seed
35:05 Benefit #5 Our Testimony and the Blood of Jesus
35:21 Who is Jesus? Read The Book of John (The last gospel)
36:04 Matthew 9: 20-22
40:57 Sierra makes a Cameo!
Where Can I Find Tammy?
Instagram: @truluv4jc
Facebook: www.facebook.com/truluv4jc
LinkedIn: Tamesha Massey
Personal Blog: sharetamshare.blogspot.com
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Proverbs 7:4 (TPT) Say to wisdom, “I love you,” and to understanding, “You’re my sweetheart.”
Episode 109: "Ain't Gonna Let My Ugly Heart Ruin This World" with Shatha
Alternatives to Going Back to the Building in August 2020:
Instead of risking our lives by going back to school during Covid, first quarter could be a discovery project tied to S.E.L, racial equity and emotional intelligence.
Discovery Projects/Inquiry Based Learning Learners draw on own past experience and existing knowledge to discover facts and relationships and new truths to be learned.
Share Your Story: “There isn’t anyone you couldn’t love once you’ve heard their story. ” Mary Lou Kownacki
Work by Helping Each Other Through This Time: S.E.L. for staff, self and students.
16:00 You have a robust emotional vocabulary.
16:19 You’re curious about people.
18:32 You Embrace Change
21:15 Don’t Have Shame Over Your Weaknesses
22:53: Good Judge of Character
23:59 You’re Difficult to Offend
24:30 You Easily Can Say No
26:29 You Let Go of Mistakes
28:00 You Give and Expect Nothing in Return
35:00 You Don’t Hold Grudges
35:40 You Neutralize Toxic People
36:32 You Don’t Seek Perfection
37:42 You Appreciate What You Have
37:57 You Disconnect
38:42 You Limit Your Caffeine Intake
40:06 You Get Enough Sleep
41:06 You Stop Negative Self-Talk In Its Tracks
42:15 You Won’t Let Anyone Limit Your Joy
43: 10 Final Takeaway
Quran and Bible Mentioned: “Serve God...and do good – to parents, kinsfolk, orphans, those in need, neighbors who are near, neighbors who are strangers, the companion by your side, the wayfarer (that you meet)...” [The Holy Qur’an]
30 Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’[a] 31 The second is this: ‘Love your neighbor as yourself.’[b] There is no commandment greater than these.”
Mark 12:30-31 Don’t forget to show hospitality to strangers, for some who have done this have entertained angels without realizing it! Heb 13:2 NLT Community Service Project: Build Free Mini Libraries Around Town
https://tinyurl.com/minilibraries Racial Inequality and Heart Changes:
Excellent Resources http://www.pb-resources.com/ Eradicating Covid Research
South Korea Lead the World in Covid-19 Eradication
https://www.theatlantic.com/ideas/archive/2020/05/whats-south-koreas-secret/611215/
New Zealand says Coronavirus ‘Eliminated', to Lift Most Curbs
https://www.reuters.com/video/watch/idOVCHIM8U9
Social Emotional Learning-Five Pillars
https://tinyurl.com/seldiscoveryproject2020
Eighteen Signs You High Emotional Intelligence
https://www.success.com/18-signs-you-have-high-emotional-intelligence/
Where Can I Find Shatha? IG and Twitter: OLCHSMsOdeh
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Proverbs 7:4 (TPT) Say to wisdom, “I love you,” and to understanding, “You’re my sweetheart.”
Episode 108: "Ain't Gonna Forget the Lessons From Our Grandmothers" with Jodi Perras
We explore our paternal French Canadian history of tragedy, scandal and triumph through stories about our grandmothers dating all the way back to the 1600s.
7:14 Helene Desportes
11:31 Look at History From All Perspectives, Not Just the White Lens
12:19 Marie Denise Lemaître
14:21 Woman are Caregivers and Savvy Business Owners.
15:43 Marie Amelié "Minnie" Gamache
19:28 Don't Let Societal Expectations Pressure You Into Marriage
20:17 Tragedy Strikes
21:00 Lillian Perras Kuenne
23:09 The Orphanage
25:48 Clara Reinhard Walls “Grandma Perras”
31:25 When Life Gives You Lemons, Make Lemonade-Grandma Lilli
29:30 Jim Perras (Dad)
32:28 Ordinary People Can Do Extra Ordinary Things-Clara Reinhard Walls (Grandma Perras)
33:43 Della Buckley
36:18 Be a Part of Something Bigger Than Yourself
Amy's Recommended Readings:
The Awakening by Kate Chopin
https://www.gutenberg.org/files/160/160-h/160-h.htm
“The Yellow Wallpaper” by Charlotte Perkins Gilman
https://www.gutenberg.org/files/1952/1952-h/1952-h.htm
Audience Comments Answering, “What was some of the best advise you learned from your grandmothers?”
“We were best friends, very close, and I can't remember one piece of advice. That generation didn't helicopter, but let kids figure it out on their own and I think that helped us mature at a much younger age. If there was a lot of advice, it was so subtle, I didn't notice. Parents back then taught by example. There were also many things that you just "knew", like making money as soon as you could to help pay your expenses and save for college. Sally Nauta Minnix “Same pants you get mad in, you’ll get glad in.” “Don’t worry about something until there’s something to worry about.” “If it’s meant to be, it will be.” Patty Shafer “Put one foot in front of the other and give the rest up to God” Jamie Lynn Where Can I Find Jodi? Twitter @jodiperras
Linkedin: Jodi Perras
Facebook: Mono M. Monkey, World Traveler Jodi's Professional Accomplishments:
https://www.youtube.com/watch?v=FkwSRqibTCE
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Proverbs 7:4 (TPT) Say to wisdom, “I love you,” and to understanding, “You’re my sweetheart.”
Episode 107: "Ain’t Gonna Lose My Saltiness" with Carolyn Deck
“You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot.” Matt 5:13
9:36 Salt Property #1 Gives Flavor
16:00 Check your R.P.M.s - Relationships-Physical-Mental
16:48 You are the air traffic controller of your own life.
17:20 Psalm 91: 4 He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.
17:50 Salt Property #2 Preservative
18:25 Andy Stanley - Belief – Action = Outcome “You belong to your father, the devil, and you want to carry out your father’s desires. He was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies.” John 8:44
21:21 Salt Property #3 Makes Us Thirsty
25: 21 Refiners Fire - “The crucible is for silver, and the furnace is for gold, and the LORD tests hearts” Prov 17:3
23:53 Writing is Like Milking a Cow
27:00 Salt Property #4 & 5 Gives Life & Purifies
28:36 Enneagram https://www.eclecticenergies.com/enneagram/test Books by Suzanna Stabile • The Path Between Us Suzanna Stabile • The Road Back to You
30:00 “They triumphed over him by the blood of the Lamb and by the word of their testimony; they did not love their lives so much as to shrink from death.” Rev 12: 11
32: 31 “The heart is deceitful above all things and beyond cure. Who can understand it?” Jeremiah 17:9
32:47 “Out of the abundance of the heart, the mouth speaks” Matt 12:34 KJV
33:47 Salt Property #6 Unites
38:18 “Then the word of the LORD came to Jonah a second time: 2 “Go to the great city of Nineveh and proclaim to it the message I give you.” Jonah 3: 1-2
39:00 You shall not bow down to them or worship them; for I, the LORD your God, am a jealous God, punishing the children for the sin of the parents to the third and fourth generation of those who hate me… Deuteronomy 5:9
41:14 Find Out What Your Name Means
43:09 "Far above all rule and authority, power and dominion, and every name that is invoked, not only in the present age but also in the one to come." Ephesians 1:21 NIV
44:41 "Whoever belongs to God hears what God says. The reason you do not hear is that you do not belong to God. ... The reason why you do not hear them is that you are not of God.” John 8:47 “All this I will give you,” he said, “if you will bow down and worship me. Jesus said to him, “Away from me, Satan! For it is written: ‘Worship the Lord your God, and serve him only.’ Then the devil left him, and angels came and attended him.” Matt 4:9-11 “We have become the unmistakable aroma of the victory of the Anointed One to God—a perfume of life to those being saved and the odor of death to those who are perishing.” 2 Corin 2: 15 Salt Property #7 Strong
Where Can I Find Carolyn Deck? IG: carolyn.deck
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Proverbs 7:4 (TPT) Say to wisdom, “I love you,” and to understanding, “You’re my sweetheart.”
Episode 106: "Ain’t Gonna Let My Boston Steal My Heart: Love, Dogs & The Pursuit of a Green Card" with Esther Aguilar
Esther Aguilar (a.k.a. Tina from Bob's Burgers) and I talk about surviving Covid (her), dog attacks (Dukie), border patrol (me) and the process of becoming a U.S. citizen. Our dogs and her cat even make a cameo!
Resources: "Talking to Strangers," Maxwell Gladwell
Dream Relief Day
https://news.wttw.com/tags/dream-relief-day
Immigration Myths
https://www.businessinsider.com/immigration-myths-open-us-borders-debunked-2018-8#myth-1-theyre-all-terrorists-1
Ten Myths About Immigration
https://www.tolerance.org/magazine/spring-2011/ten-myths-about-immigration
Immigrant Justice is Racial Justice https://www.defineamerican.com/
Netflix - Living Undocumented
Bob's Burgers https://tinyurl.com/bobsburgerstina Idiom of the Day: No Te Hagas Pato You can find "Tina" through Amy.
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Proverbs 7:4 (TPT) Say to wisdom, “I love you,” and to understanding, “You’re my sweetheart.”
Episode 105: "Ain't Gonna Be No Stupid Teenager" with Theo Barnes
Where Can I Find Theodore Barnes?
Currently: ABC: The Goldbergs
Reruns: Legendary Dudas Nicky, Ricky, Dicky and Dawn
The Prince of Peoria
Where Can I Find Theo?
IG: @theodorejbarnes
Tik Tok: theodorejbarnes
IMDB: https://www.imdb.com/name/nm5680310/
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Proverbs 7:4 (TPT) Say to wisdom, “I love you,” and to understanding, “You’re my sweetheart.”
Episode 104: "Ain’t Gonna Live With A Savior Complex" with Coach Toni Pelayo
Resources from Today’s Show:
White Savior: Racism in the American Church trailer
https://medium.com/@namenzie/why-you-need-to-watch-this-documentary-on-racism-in-the-american-church-5171a78d6ea8
Five Ways to Tell If You Have White Savior Complex
https://hiplatina.com/white-savior-complex-is-real/
Books recommended by Toni Pelayo
Discover Your God-Given Gifts by Don & Katie Fortune
https://read.amazon.com/kp/embed?asin=B0033E14KU&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_L5P8Eb59JFJ25
Keep Your Love On: Connection Communication And Boundaries by Danny Silk
https://read.amazon.com/kp/embed?asin=B011AA2I6C&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_E6P8EbYT7ZX9V
Where Can I Find Toni?
Instagram: @tonipelayo_coach
Facebook Toni Jones-Pelayo
www.tonipelayo.com
Psalm 23:3 he refreshes my soul. He guides me along the right paths for his name’s sake.
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Proverbs 7:4 (TPT) Say to wisdom, “I love you,” and to understanding, “You’re my sweetheart.”
Episode 103: "Ain’t Gonna Be A Performative Anti-Racist Educator" with Patti Minegishi-Delacruz
Patti Minegishi-Delacruz and I discuss enduring understandings from our remote learning/teaching experiences and practical choices we aim to make in order to practice (not just preach) culturally sustaining pedagogy during the next school year.
Resources: Dr. Bettina Love's Bio: https://bettinalove.com/
Teachers, We Cannot Go Back to the Way Things Were by Dr. Love:
https://www.edweek.org/ew/articles/2020/04/30/teachers-we-cannot-go-back-to-the.html
Patricia Hill Collins: https://www.dukeupress.edu/intersectionality-as-critical-social-theory
My Utmost for His Highest - Oswald Chambers
Do Schools Kill Creativity?
https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity?language=en
Servant Humility John 13: 12-17 12 After washing their feet, he put his robe on and returned to his place at the table.[e] “Do you understand what I just did?” Jesus said. 13 “You’ve called me your teacher and lord, and you’re right, for that’s who I am. 14–15 So if I’m your teacher and lord and have just washed your dirty feet, then you should follow the example that I’ve set for you and wash one another’s dirty feet. Now do for each other what I have just done for you. 16 I speak to you timeless truth: a servant is not superior to his master, and an apostle is never greater than the one who sent him. 17 So now put into practice what I have done for you, and you will experience a life of happiness enriched with untold blessings!”
Where Can I Find Patti?
Evanston High School (or through Amy).
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Proverbs 7:4 (TPT) Say to wisdom, “I love you,” and to understanding, “You’re my sweetheart.”
Episode 102: "Ain't Gonna Stand By Anymore" with Bishop Ed Smith
Bishop Ed and I have a conversation about two forms of justice: for a penalty (slap on the hand) but also justice for helping others: orphans, widows, sojourners, refugees, etc. and how can we be more helpful in practical areas right where we are, breaking generational curses, renewing our minds and living in our authority in Jesus Christ. By reflecting not deflecting, we can truly make a difference by listening to each other. Book of John 4 -Woman at the Well/Living Water “I must go through Samaria”.
Who I am in Christ (Authority in Christ) https://vintagelawrence.com/wp-content/uploads/2013/01/ANDERSON_WhoIAmInChrist.pdf Nehemiah Project Mentoring Training
https://www.awyken.com/product-page/coachtraining?fbclid=IwAR0jCpaJdj3XI4x1K3mGKF4NLCw0PASudXSp1R4GiBFQuX5gWmOaKJPR-4g Where Can I Find Bishop Ed Smith?
www.zcf.org
Where Can I Find Amy?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping
Episode 101: "Ain't Gonna Hold My Tongue Anymore" with Amanda Moncada-Perkins
Amanda R. Moncada-Perkins discusses how it is not enough to be “not racist,” but that we are all duty-bound to be proactively “anti-racist,” which requires us to actively fight against racism in every form.
Where Can I Find Amanda?
LinkedIn: Amanda R. Moncada-Perkins
Facebook: A.R. Moncada-Perkins
Instagram: @ar_moncada
Website: www.stoutegy.com
Resources for more information regarding this episode:
tps://www.denisonforum.org/resources/what-does-the-bible-say-about-racism
The Book of Jude
The Book of Zephaniah
Where Can I Find Amy Perras?
www.amyperras.com
Linkedin: Amy Perras
Twitter: @perras_scope
IG @aintgonnabenostupid
Tik Tok @aintgonnabenostupid
Ain't Gonna Be No Stupid Woman (Book)
https://amzn.to/2Np4aRj
Ain't Gonna Be No Stupid podcast
https://spoti.fi/2Nt4nTm
Ain't Gonna Be No Stupid YouTube Channel
https://bit.ly/3fT6v31
Coaching Session
https://tinyurl.com/perrasscoping