Skip to main content
AITE MYLC's Official Podcast

AITE MYLC's Official Podcast

By AITE MYLC
Welcome to AITE MYLC’s official podcast! Here, we want to create a safe space where we talk about relevant and important mental health topics that concern us as students.
Listen on
Where to listen
Breaker Logo

Breaker

Google Podcasts Logo

Google Podcasts

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Currently playing episode

Episode 6: 2020-2021 Finale

AITE MYLC's Official Podcast

Episode 6: 2020-2021 Finale

AITE MYLC's Official Podcast

1x
Episode 8: Talk Spots and Even More Self-Care with Special Guest John Detienne
In this episode, we present MYLC's latest district-wide project: Talk Spots! We also have on special guest John Detienne, a physical therapist for Stamford Health, to talk about self-care in meditation, yoga, and mindfulness. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
28:42
October 28, 2021
Episode 7: Mental Wellness Days and Our Outlook for the Year
In this episode, we discuss new legislation on mental wellness days and our thoughts on the summer and the upcoming school year. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
26:47
September 30, 2021
Episode 6: 2020-2021 Finale
In this episode, we wrap up "Season 1" of the podcast with our favorite facts/information from this past year, reflections on the past year, and outlooks for the future. Be sure to share this podcast with your friends and family, tune into our future episodes next year, and have a nice summer!
31:28
June 1, 2021
Episode 5: The Benefits of Nature and the Coming of Spring
In this episode, we discuss the benefits of nature now that the weather is warming up for spring as well as our outlook on the rest of the school year. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
28:33
March 31, 2021
Episode 4: GSA and Mental Health Within the LGBTQ+ Community
In this episode, with our special guests from the Gender and Sexuality Alliance club, we discuss the Transgender Day of Visibility and how to support transgender individuals, problems in our own school and school district regarding the LGBTQ+ community, and the stigma behind gender and sexuality. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month. A big thanks to our guests from GSA for coming on the episode and having a fun conversation with us.
32:25
March 2, 2021
Episode 3: Self-Care
In this episode, we discuss different ways to practice self-care, the benefits of self-care, as well as our own ways of practicing self-care. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
29:51
January 25, 2021
Episode 2: Eating Disorders and the Holidays
In this episode, we provide useful information on eating disorders and discuss the upcoming holiday season and how it is being affected by COVID. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month. 
29:21
December 21, 2020
Episode 1: SAD and COVID
In this episode, we discuss seasonal affective disorder (SAD) as we move into the winter months as well as COVID and how it has affected our lives and our mental health. Be sure to share this podcast with your friends and family and tune in to our future episodes which will be releasing every month! 
29:17
November 29, 2020
AITE MYLC's Official Podcast Intro Episode
This is the intro to our podcast! Tune in and listen to all of the details behind our podcast and be sure to listen to our future episodes! 
01:52
November 14, 2020