The Amateur Hour
By Alastair Evans
The Amateur HourJun 21, 2022
Strength of Will: Part Three
Generation cX: Tristan Nash and Zoe Davison
Visit www.lakesbikes.com.au or say hello in-store at Perth's most impressive showroom, located on Beeliar Drive, Cockburn. A beautiful range of bikes and accessories awaits, as does a friendly and professional staff.
Visit www.professionalwhey.com.au for all your sports supplement needs. The purest and most complete range of protein powders, organic wholefood supplements and superfoods, as well as a proven range of sports supplements, can all be found at Professional Whey. Athletic performance and recovery needs to be fueled, especially as we as athletes age and continue to demand more from our bodies. Use the code "professionalwhey" at checkout to receive free shipping to an Australian address on your first order over $100.
Deb Kempe: Thrive with 4Five
The 4Five+ Athlete Collective Incorporated is a West Australian-based not-for-profit association that focuses on education & research, positive role-modelling and support networks to inspire and support female athletes aged 45+ to maintain an active and competitive life, providing benefits for physical and mental health. 4Five+ want to positively challenge what you can do and what you THINK you can do, aiming to close the gap that exists in current science and the expectations of society around our demographic. Alastair and Craig sit down at Lyric's Lane, Maylands, with Deb Kempe, one of the founding members of the initiative, and talk through the genesis of 4Five+ and their aspirations for the future. THIS LINE OF THOUGHT IS A GAME CHANGER!!! Sit back and have a serious listen, this is the type of thing that changes the trajectory of your life for the coming years and improves your quality of life measures for years to come.
Check out the 4Five+ Athlete Collective on Instagram and Facebook, then head over to their website at www.4fiveplus.org to find out more. Explore linked articles, apps, podcasts and websites all dedicated to improving your knowledge, health and fitness.
The Amateur Hour podcast is proudly supported by, and supports, Lakes Bikes Cockburn and Professional Whey.
Visit www.lakesbikes.com.au or say hello in-store at Perth's most impressive showroom, located on Beeliar Drive, Cockburn. A beautiful range of bikes and accessories awaits, as does a friendly and professional staff.
Visit www.professionalwhey.com.au for all your sports supplement needs. The purest and most complete range of protein powders, organic wholefood supplements and superfoods, as well as a proven range of sports supplements, can all be found at Professional Whey. Athletic performance and recovery needs to be fueled, especially as we as athletes age and continue to demand more from our bodies. Use the code "professionalwhey" at checkout to receive free shipping to an Australian address on your first order over $100.
Marissa Drummond: Madam of Mid West MTB
Bryan Staring: SuperStar on Two Wheels
Scotty Taylor: BMX Bandit
The Road to SeVen
Meditation for Cyclists
Looking back at SeVen
RCCC: Chats with the Prez
Chris Tallentire MLA
Swan Drafting: The Full Head
Big shout outs from the SDCC boys to Dan from Stx, the crew at Pedal Mafia and Giant Osborne Park. They'd also like to share their appreciation to their post ride brew stop Cheeky Boy in Applecross and club sponsor Accord Plumbing.
Remember, Wednesday club ride departs 5:45am from the motorcycle parkup on the city side of the Narrows, Monday easy spin 6am from Narrows.
Fuelling For Success
Get WACXed 🚵♀️🍻
Put the headphones on and settle in for a chat with two local legends, then click on the links below and register for the first race of the season......We'll see you there!!!
A massive thanks to Lyric Lane Maylands for the use of their venue, be sure to get down for a great feed, a few drinks, and enjoy some live music.
Link to the homepage for Cyclocross inWestern Australia
wacyclocross.org/
Link to the entry platform for the first race of the 2022 season, March 27th.
entryboss.cc/races/10759
Crash Culture
The Ultra Challenge
ToMR 2021
Ali Milne: Cycling as the Conduit
The Classic
Cycling and Coffee, the Dome Way.
Peeling back PDCC
Power of the Mind
Toast to ToMR 🥂
ToMR Preview
Wright Focus
Keep up to date with everything that’s going on with The Amateur Hour at my Facebook page The Amateur Hour or website anchor.fm/alastair-evans With several podcasts to tune into you’ll hear interesting interviews with some of WA’s sporting heroes.