The Reminder Remedy with Alena Conley
By Alena Conley
The Reminder Remedy with Alena Conley Apr 05, 2019
027: Bonus Episode - Manage your Time Better in the New Year with Stefanie Gass
Stefanie is the host of one of the top ranked podcast for momprenuers, The Momprenuer Mastermind. On this episode she shares with a high level of detail how she successfully does "all the things" with her legit time management system.
As we close out 2019 and head into the New Year, what better way to set ourselves up to absolutely kill it in 2020 than mapping out the best use of our time and skills.
Tune in for Stefanie's amazing tips!
Stefanie can be found on Instagram @stefaniegass.
026: Disciplining your Children without losing your Sh*t with Krissy Coggins
Sounds pretty inspiring right? To hear Krisssy's go-to tips on handling a tantroming child, discipline conflicts at school, and to find out what resources will help you become a cool, calm, and mindful parent this is an episode not to be missed!
To send Kristen (Krisssy) Coggins a bit of love, check out her handle listed below.
Facebook: Krissy's Couch
Instagram: @krissyscouch
Twitter: @Krissys_Couch
Pinterest: Krissy's Couch
Website: www.krissyscouch.com
Krisssy's Book Recommendations!
No Bad Kids: Toddler Discipline Without Shame
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
The Conscious Parent: Transforming Ourselves, Empowering Our Children
For your daily dose of reminder remedies, follow The Reminder Remedy on social!
Instagram: @thereminderremedy
Facebook: The Reminder Remedy™️ with Alena Conley
Website: www.alenaconley.com
025: Dreamcasting with Denise Walsh
Learn more about Denise at www.denisewalsh.com and grab a copy of her latest books!
024: When Real Women Link Up with Courtnee Murphy
In the latest episode of The Reminder Remedy, Alena Conley sits down for some good ole' fashion girl talk with Momprenuer Courtnee Murphy of CoCo Confidential.
In this episode we discuss:
- Being a woman in 2019
- Adulting
- Motherhood
- Marriage
- Self Awareness
- Body Image
- Authenticity and building relationships
Courtnee is a blogger and photographer residing in Dallas with her husband and children.
Instagram - @cococonfidential_
Website - www.cococonfidential.com
023: A Flourishing Career and a Booming Business, Can You Have Both?
Keep up with Toya at:
www.concreteroseboutique.com
IG - @concreterosebtq
022: UnMastering Motherhood: Why Community is Essential to the Journey
On the latest episode of The Reminder Remedy with Alena Conley, she sits down with Cristine and Jonathan founders of HavenHyggeHouse. The intention of all of Alena's UnMastering Motherhood episodes is to demystify parenthood and discuss the emotional side of "figuring it all out". This episode does exactly that as the shows dives deep into the benefits of having a community around you that "gets you", especially during that first year of a child's life. Local Atlantans get an extra benefit because the amazing community space shared during this episode is located just down the road in Decatur!
The HavenHyggeHouse is a communal space for you and your 0 - 3 year old child. Explore, play, and build meaningful social bonds with other families like yours, while creating a sense of community for parents and caregivers.
It is equipped with everything you and your child will need to have a good and cozy time (including coffee and a bunch of Scandinavian hygge feel). The total space is over 2400 square feet and wall-to-wall non-toxic padding covers the floors of our play space. Warm area rugs, comfy couches, and floor pillows turn it into the ultimate living room. Wooden toys, fabric dolls, a play kitchen, and other simple toys encouraging imagination, are sprinkled throughout the space. There are also 12 foot long communal dining table, complete with high chairs, so visitors can come together to enjoy lunch and snack.
021: Embracing Your Evolution
020: Remnant Seasons. [Bonus Episode]
019: Why Faith Belongs in Your Business with Ashley Rouse
On the most recent episode of The Reminder Remedy with Alena Conley she chats with the Founder and CEO of Trade St. Jam Co, Ashley Rouse. Ashely shares how her culinary background coupled with an amazing husband/support system and a whole lotta Jesus allowed her to walk away from a successful career into full-time entrepreneurship.
Ashely was recently featured on Viceland's show Hustle where you can see first hand some of the steps needed to grow her business.
Not only is this episode going to encourage you to reflect on your own personal faith walk, you will be dying to get your hands on some of this jam as your mouth waters over some of the recipe ideas Ashley shares.
Ashley and her company be found online at www.tradestreetjamco.com.
IG/ @tradestjamco
018: "The Adjustment Effect" with Dr. Patrice Thompson
Dr. Thompson's practice information can be found at www.touchoflifechiro.com
IG - @touchoflifechiro
017: A Day in the Life of a Momprenuer with Mel White
In the latest episode of The Reminder Remedy with Alena Conley, she chats it up with mom and mogul Mel White, founder of Melanie Marie. Melanie is a creator, jeweler and author and does all of it with her mini me AnnDrew by her side. On this episode learn the behind the scenes of what it takes to balance babies and business.
Learn more about Mel at www.melaniemarie.com
IG - @melrwhite and @_melaniemarie_
016: Can Women Have it All? A Conversation with Lauren Grant
On this episode of The Reminder Reminder Remedy with Alena Conley she kicks off women's month with Lauren Grant.
Lauren curates memorable experiences for her clients, ranging from professional conferences and galas to sponsorship activations. With high profile clientele and sponsorships including the National Association of Investment Companies, REVOLT TV, Fox, Google, and Pepsi, The Grant Access’ impressive and highly satisfied portfolio of clients are a testament to Lauren’s commitment to cultivating a memorable, five-star experience.
Lauren’s exemplary service acumen comes from a 10 year career in media and advertising. Her positive attitude and dynamic energy help to put clients at ease and ensure smooth planning and flawless day-of execution.
Her collaborative approach has allowed her to build a vast network of vendors with whom she’s able to negotiate in order to maximize value for clientele at all budget levels. She is attentive to the needs of her clientele, taking a hands-on approach in understanding and ultimately executing their vision.
The Grant Access, founded in 2014 is the manifestation of over 13 years of event planning experience.
Lauren is also the co-founder of HBCU SPRINGCOMING, AN ANNUAL FESTIVAL HELD IN NEW YORK CITY. INITIALLY DESIGNED AS A HOMECOMING IN THE SPRING, IT IS AN OPPORTUNITY FOR ALL COLLEGE GRADUATES TO REUNITE AND SOCIALLY ENGAGE WITH ONE ANOTHER THROUGH A WEEKEND OF EVENTS. IN ITS THREE YEARS, SPRINGCOMING HAS REACHED NEARLY 10,000 PEOPLE.
This year's HBCU SPRINCOMING is NYC APRIL 18-21, 2019.
015: "The Breakout Year with Melissa Butler"
in the latest episode of The Reminder Remedy with Alena Conley her gal pal and boss babe Melissa Butler joins her to discuss all things Lip Bar, life, black folks and more. Melissa's baby The Lip Bar turns 7 in a few days and Melissa shares why 2018 was their "breakout year". Tune in now to get your exclusive promo code on all products!
014: UnMastering Motherhood - Let's Talk Hypnobabies!
In the most recent episode of The Reminder Remedy, Alena chats with her Hypnobabies coach Stephanie Banguilan.
Alena shared in episode 012 during her birthing story how Hypnobabies was a game changer for having an unmedicated vaginal delivery. Learn all about this fascinating birthing tool on this episode.
013: UnMastering Motherhood: I'm Having a Baby, Should I Hire a Doula?
In the latest episode of The Reminder Remedy Alena chats with her doula Tomecas of Omorose Blessings.
Are family planning or expecting and wonder if you should hire a doula? Or maybe you've heard the term mentioned by still are unclear on what it actually means?
Get all your questions answered in this episode.
012: 3rd Times a Charm! Our VBA2C Birth Story
011: Transferable Skills: Make Anything You Touch Turn To Gold
Links Mentioned in Episode
www.resultswithalena.com
IG - @alenaconley
010: Investing in Your Personal Growth is Not Optional with Arian Simone
Special guest and former PR Exec turned Lifestyle Mogul Arian Simone joins Alena in sharing her own journey and how these types of events played a role in her life. Arian also tells more about how her journey ultimately led to launching the Fearless Conference experiences for women to attend around the world.
You can learn more about Arian Simone at www.ariansimone.com and www.fearlessmag.com, or on IG @ariansimone.
009: UnMastering Motherhood Pt 2: Plans Never Go as Planned
007: Harnessing Your Greatest Power Pt 1 with Chasity Logan
008: Harnessing Your Greatest Power Pt 2 with Tiffany Williams
006: What is The Reminder Remedy?
005: My Circle Series: Meet Ashley Fox
Ashley, a former Wall Street analyst, is the CEO and Founder of Empify. Empify is the merging of the words EMPower and modIFY. Their fundamental principle is to educate, empower, and modify the mindset of every individual inspiring them to achieve career, life, and financial success. Empify focuses on the creation of life-altering curricula, informative digital content and interactive events curated to teach the basics of financial literacy.
Ashley is rolling out her newest online course "Money Moves: Ways to Invest Outside of Stocks" and is telling us exactly what to expect during today's episode. To take advantage of our special discount code visit empify.squarespace.com/stocks-class/ways-to-invest-outside-of-stocks-online-class and use code ALENA to receive $25 off.
Learn More about Ashley:
FB/IG/Twitter - @_ashleymfox
Website - www.empify.com