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Backpacks & HairWraps

Backpacks & HairWraps

By Corinthian
The Book of Corinthian’s podcast “Backpacks and HairWraps” by Corinthian is all about healing, inspiration, and art. In this podcast, Corinthian shares her freedom journey while encouraging others to heal themselves. You can look forward to meditations, tips on mental and spiritual health and wellness, spoken word poetry, affirmations, words of encouragement, stories, interviews, and more! All of that is love and love is what we need! Download The Book of Corinthian App to listen to the podcast and stay connected with updates! Also visit and subscribe!
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Practicing Mindfulness

Backpacks & HairWraps

Practicing Mindfulness

Backpacks & HairWraps

Happy New Year! Spring 2022, Universal 6 Year is Here!
It’s a brand new season and a brand new year energetically! Can you feel the shift? Tap into this episode to get some insight on what this universal year entails for us as well as some encouragement! For books, blogs, videos, and merch be sure to download The Book of Corinthian App on your favorite App Store! To download on the App Store or Google play use this link:
March 22, 2022
The Power of Gratitude
In this episode, Corinthian shares how incorporating the Power of Gratitude in her daily life has been an essential aid to her evolution journey. By practicing gratitude, we open ourselves up to receive and experience more. Your life too can change by utilizing the power of gratitude with these simple daily practices. Download The Book of Corinthian App on IPhone: Download The Book of Corinthian App on Android: Buy Podcast Merch: Leave a Voice Message: Read The Book of Corinthian Blog: Buy 365 Days Of Meditation Mindfulness & Accountability Journal: Buy The Magic by Rhonda Byrne: Subscribe to my YouTube Channel:
February 07, 2022
Fall Equinox Edition, Gratitude, & Full Guided Meditation
Happy Fall Equinox! A new season is here! Welcome it in my journaling gratitude and doing this guided meditation! May this new season be abundant for you and yours! Download The Book of Corinthian App on your favorite App Store!
September 23, 2021
Bonus Episode: Guided Meditation, Summer Solstice, Eclipse Season, and Full Moon Things
Tune in for a special bonus episode! Download The Book of Corinthian App
June 21, 2021
What is Backpacks and Hairwraps?
Backpacks and Hairwraps is a podcast dedicated to teaching knowledge of self and mindfulness. Backpacks and Hairwraps is an extension of The Book of Corinthian LLC where the mission is to spread love through Health, Education, Art, & Lifestyle encouraging you to HEAL. This podcast provides tips on practicing mindfulness, guided meditations, artistic expression, and more. Backpacks and Hairwraps also provides teachings aligned with Corinthian’s Lighthouse LLC where the mission is to awaken you to your divinity and your innate ability to heal yourself. Tune in by downloading The Book of Corinthian App so you never miss an episode!
June 21, 2021
How Journaling Saved My Life
In this week’s episode Corinthian shares how writing in her journal changed her life at a time when she was battling with suicide. She shares insight on her spiritual awakening along with journaling tips and practices. This episode ends with a guided meditation. Grab your journal or your copy of the Beauty in the Bayou Workbook to scribe in after the meditation session. Visit the link to download The Book of Corinthian app, visit the blog, YouTube videos, books, shop, and more!
June 01, 2021
Practicing Mindfulness
Corinthian is back for Season 2 of Backpacks and Hairwraps! In this episode "Practicing Mindfulness" she discusses some of the benefits of practicing mindfulness, ways to practice mindfulness, and tips for mental and spiritual wellness. She concludes with a guided meditation to assist you with getting grounded in the present moment. Grab a pen and something to take notes with and to record your after meditation thoughts. This episode pairs well with her new book, Beauty in the Bayou Workbook available now Amazon and at! Download the Book of Corinthian App to stay up to date on the latest episodes and more! Download The Book of Corinthian App on Apple: Download The Book of Corinthian App on Google Play: Purchase Beauty in the Bayou Workbook on Amazon: Order signed copies of Beauty in the Bayou Workbook: Visit Corinthian's Lighthouse: Visit The Book of Corinthian Website: Visit The Book of Corinthian's Youtube Channel:
May 17, 2021
Education Reform
This week school started back for most of us. While I am happy to reconnect with some of my old students as well as meet some of my new ones, I have to address the fact that education needs to evolve in more ways than just offering virtual and hybrid methods of teaching. It’s time that we change what students are taught in school s a whole. Tune in for the discussion on education reform as I share my vision for transforming education globally as well as some of my experiences in the classroom. Also check out my latest YouTube video welcoming my students back and my article in Pop Out Magazine on this topic
September 11, 2020
Let’s Talk Mental Health
In this episode Corinthian Elizabeth is addressing some common topics regarding mental health, both anxiety and depression, by giving some insight from a holistic perspective. She provides some tips on managing your mental health along with a guided meditation that you can use at any time that you need to get grounded in reality and feel more present. Visit for more tips and resources for mental health by utilizing the search bar. For a longer meditation, visit and subscribe! To book services you can do so at
August 27, 2020
Finding Your Purpose
In this episode Corinthian Elizabeth is touching on the planetary shift that we are currently undergoing while addressing a common question that many people are asking right now, “What is my purpose?” You can look forward to a bit of poetry, some words of encouragement, and a guided meditation to assist you with diving deep into your core to bring awareness to the purpose that is already within you.
August 14, 2020
Healing Your Inner Child
Corinthian Elizabeth is kicking off this first episode with healing, art, and inspiration all in one coming through your speakers. This episode includes spoken word poetry from a vulnerable piece thats included in The Book of Corinthian Chapter One: Beauty in the Bayou along with a guided meditation that helps with healing your inner child. If you’re interested in releasing baggage from your heart to heal then this episode is just for you! Visit for more healing, art, and inspiration! Visit to check out the rest of The Book of Corinthian Chapter One: Beauty in the Bayou. Visit for more on healing sessions. Tune in every other Thursday for new podcast episodes!
July 30, 2020
About This Podcast
Here is a quick preview of what to expect from The Book of Corinthian’s podcast “Backpacks and HairWraps”
July 16, 2020