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Cat Waves: Welcome to the World of Cat Kabira

Cat Waves: Welcome to the World of Cat Kabira

By Cat Kabira
This podcast contains meditations, writings, classes, interviews and talks put together by Cat Kabira
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I will break my own heart enough times...
The power of diving inwards, meeting ourself, our own Heart
June 22, 2020
Fear Focus Training- Dance with the Waves
A sharing on surfing, fear management, and the global pandemic
April 8, 2020
Bali I Love you- I let myself get made
Morning spoken word about how we are all perfectly placed where we belong, and the discomfort of sitting with ourselves, our own inner deaths and the power of surrender.
April 1, 2020
Confessions of a Princess
Morning writing about my own relationship with money, how coronavirus is causing me to pause and reflect. The power of our own adaptability and our need to create meaning in ambiguity.
March 30, 2020
Love in the Time of Corona: the best WiFi is in our closet
Negotiating a new relationship during a global pandemic by one who’s been a feisty sensitive nomad for decades. Spoken word
March 30, 2020
Mystics are Born out of Prisons
Spoken word sharing in the “Love in the Time of Corona” Series
March 29, 2020
The World is Ending and Your Cock is in my Hand- part of the “Love in the Time of Corona” Series
Spoken word from daily writing and musings, especially at this time of us in this global pandemic
March 29, 2020
How to sense your own energy field
Here’s a shorter meditation in which you can start to visualize or feel your own energy field and also the “holes” in your field. This is an excerpt from a training with Cat Kabira called “The Field.” Cat runs shorter and longer workshops around the world teaching you how to sense and understand your own energy as well as others. She has a YouTube channel: CatKabira and an “Energy 101” online course at
August 29, 2019
Choosing to Exist
This contains and intro and a guided meditation in which we get to work with our “life line.” Cat talks about how some people, especially those who have a hard time grounding or staying in their bodies, may have cut off their primary grounding cord that’s connected to their birth place. Listen to the intro (first few minutes) to learn more.
August 8, 2019
Yogic Vision Quest: Journey into the Heart
This is Cat Kabira’s creative and shamanic take on the traditional yoga nidra. A great way to have a guided meditation, increase relaxation and connect to your subconscious and dreaming states. All you need is a quiet place and to lie down comfortably so you can listen to the words and go on the journey. Get interested in what appears to you and what your experience is when you go on this journey. Want to learn more? Contact us at and go to
August 7, 2019