Change Through Pain

Change Through Pain

By Bradley Wendling
About
Change doesn't come easy and sometimes it takes the pain to make us realize that it's time to make that needed change.
More places to listen
Change doesn't come easy and sometimes it takes the pain to make us realize that it's time to make that needed change.

More places to listen

The Secret To Living A Fulfilled Life
In this episode, I discuss how sacrifice means something different to people from all walks of life and is measured based upon a person's perspective derived from their own life experiences and environment.
11:36
November 12, 2019
Discipline Of Great Habits Equals Success
In this episode I discuss how discipline across all areas of your life will help you become the greatest version of yourself.
10:33
November 9, 2019
Refocus Your Activity And Your Energy Will Follow
In this episode, I discuss how taking control of your thoughts is not easy, but choosing how you respond to those thoughts can be mastered with practice. Dwelling on past hurts and failures only keeps your mind focused on the past and will allow suffering.
09:00
November 1, 2019
Life Is Tough, But You Are Tougher
In this episode, I discuss not letting the current chapter of your life define you and steps to take to become the greatest version of yourself. 
11:37
November 1, 2019
Are Men Allowed To Have Emotions?
In this episode I discuss men, their emotions and how society has influenced the way men behave.
17:50
October 16, 2019
Exciting Announcements To Kick Off Season 2!
In this episode, I highlight the last 3 months and what is new and upcoming. This includes a special project announcement coming soon that will be a game-changer and spread the message even further to reach more people. 
22:09
September 27, 2019
4 Key Steps to Forgiveness
In this episode I share 4 steps in the forgiveness process and examples in all areas of your life. 
25:23
August 21, 2019
The Power of Meditation
In this episode I define meditation and the benefits as well as share some examples.
13:41
August 7, 2019
Are You Mentally Healthy?
In this episode we'll discuss the process to evaluate your mental health and steps to take in order to create the best version of you.  
14:47
July 29, 2019
5 Steps To Healing
In this episode I discuss and provide tools to help you through the healing process.
16:17
July 25, 2019
STOP Making Assumptions
In this episode I'll discuss why no longer making assumptions leads to the greatest version of you.
10:35
July 21, 2019
Healing and How We Handle Triggers
Learn an exercise to turn triggers into a place of empathy and peace.
11:38
July 17, 2019
Core Values - How to change negatives into positives.
In this episode I'll walk you through an exercise to help you change negative thoughts into positive thoughts and actions.
21:51
July 6, 2019
Reflecting and Appreciating on the 4th of July.
Reflecting on loved ones not with us anymore and appreciating those still in our lives.
04:05
July 4, 2019
Change Through Pain
My life has been turned upside down through a recent break up and it has provided me the opportunity to take a hard look at changing who I am and becoming the best version of myself.
17:57
July 3, 2019
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