The Chantal Souaid Podcast
By Chantal Souaid
Join the Weekly Resolution and improve your year one week at a time, one goal at a time. Join our growing Facebook community and together we will make 2022 the best year ever.
The Chantal Souaid PodcastAug 24, 2020
I Write Emails Without Sending Them, see why !
We all do weird things, in this video, I share with you the reason behind my writing emails without sending them, and as usual a super bonus story!
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution
.
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid.
Do You Communicate or Connect?
In this video, I share with you the story of the princess who wanted the moon as an illustration of how we all communicate yet do not connect. What is one thing you can do this week to learn how to connect better?
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution
.
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid.
Do you have obstacles on your path?
In this episode, I share with you the story of the king and the experiment he did in his kingdom. I then share how we can use this story and the maturity continuum that Stephen Covey talks about in his book the 7 Habits of Highly Effective People. What obstacles do you want to remove from your path this week?
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution
.
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid.
How Patient Are You?
We all want overnight success, we want to make our dreams come true overnight, but look around, who made a true success overnight?
In this episode, I share the story of Reo and his perseverance to make his dream come true!
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution
.
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid.
The Story of Alejandro the Fisherman and Rick the Businessman
Aim to find your goal your reason and a purpose to live
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution
.
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid.
Start Small But Believe Big
Dream Big Shoot for the Stars
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution
.
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid.
Why Good Intentions Are Not Enough?
“Wanting to win isn’t enough. You have to go through a process to improve. That takes patience, perseverance, and intentionality.”
— John C. Maxwell
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution
.
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid.
Do You Know The Story Of The Farmer and His White Horse?
What's the best Story that you know?
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution
.
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid.
Do You Want to Change The World
#Covid19 has definitely changed the world as we know it! How many times do we wish to change the world? In this video I will tell you how you can change the world!
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution .
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid.
Why You Need to Challenge Yourself and How I Can Help
By taking challenging action, you're proving to yourself that you have the capacity, effort and discipline to overcome hurdles that others may deem insurmountable. You're teaching yourself through a feedback loop of achievement that you have the ability to accomplish your chief desires in life.
.
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution .
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid
Five Time Management Techniques to Ace Your Day
"All time management begins with planning." Tom Greening
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution .
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid
HOW TO ORGANIZE YOUR DAY FOR OPTIMAL SUCCESS
Start a successful life by organizing your day, when you organize your day, you organize your mind and you give it a healthy way to see things.
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution .
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid
How to Plan Your Week in 8 Simple Steps
The Weekly Resolution is all about weekly planning.
In this video, I will share 8 simple steps that you can take to plan your week ahead of time.
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
.
LinkedIn page https://www.linkedin.com/company/69701928
.
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution .
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid
6 Things to Plan This Month Like Never Before
It all starts with a decision to make your days counts, as Osho once said "Be realistic plan for a miracle".
Let's plan this month and make your dream one step closer to reality.
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://www.instagram.com/chantal_souaid
Facebook page https://www.facebook.com/theweeklyresolution
Pinterest https://www.pinterest.com/chantalsouaid/
LinkedIn page https://www.linkedin.com/company/69701928
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution .
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid
7 Things to Improve your Life During Lockdown
2021 did not start the way we had expected. We find ourselves yet again in a lockdown. However, this should not affect our journey of self improvement and growth! Which is why I want to discuss 7 things that will improve your life during the lockdown.
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://www.instagram.com/chantal_souaid
Facebook page https://www.facebook.com/theweeklyresolution
Pinterest https://www.pinterest.com/chantalsouaid/
LinkedIn page https://www.linkedin.com/company/69701928
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution .
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid
The Weekly Resolution Planner
After the success of Chantal’s 2020 Weekly Challenge comes the Weekly Resolution. The perfect solution that helps every women make the most out of her life using my very own Uno-Trio Life Balance concept.
To learn more about the the planner you can check https://chantalsouaid.com/the-weekly-resolution/
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://www.instagram.com/chantal_souaid
Facebook page https://www.facebook.com/theweeklyresolution
Pinterest https://www.pinterest.com/chantalsouaid/
LinkedIn page https://www.linkedin.com/company/69701928
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution .
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid
How to use the Weekly Resolution instead of a New Year's Resolution
Learn more how you can use the Weekly Resolution instead of a New Year's Resolution.
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://www.instagram.com/chantal_souaid
Facebook page https://www.facebook.com/theweeklyresolution
Pinterest https://www.pinterest.com/chantalsouaid/
LinkedIn page https://www.linkedin.com/company/69701928
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://www.chantalsouaid.com/the-weekly-resolution .
New to my channel?
If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid
How to use the Uno-Trio Life Balance Concept ™️ to Achieve Life Balance
The work life balance we knew is no longer valid! Times have changed and we have as well. Which is why I would like to explain how we can use the Uno-Trio Life Balance Concept ™️ to Achieve Life Balance.
Where else can you find me? Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time) www.chantalsouaid.com Join our exclusive
Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://bit.ly/32MbRbt
Facebook page https://www.facebook.com/theweeklyresolution
Pinterest https://www.pinterest.com/chantalsouaid/
LinkedIn page https://www.linkedin.com/in/chantalsouaid/
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://chantalsouaid.com/the-weekly-resolution/
New to my channel? If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid
How to Enjoy the Christmas Cheer During the Pandemic
How to enjoy the Christmas cheer during the pandemic, let's enjoy the Christmas spirit
Related blog post: https://www.youtube.com/watch?v=0aHaAm1-jLw&t=5s
Where else can you find me? Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time) www.chantalsouaid.com Join our exclusive
Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://bit.ly/32MbRbt
Facebook page https://www.facebook.com/theweeklyresolution
Pinterest https://www.pinterest.com/chantalsouaid/
LinkedIn page https://www.linkedin.com/in/chantalsouaid/
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://chantalsouaid.com/the-weekly-resolution/
New to my channel? If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid
How To Track Your Spending This Week
How to track your spending, save as much as you can.
Related blog post: https://chantalsouaid.com/2020/12/track-spending/
Where else can you find me? Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time) www.chantalsouaid.com Join our exclusive
Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://bit.ly/32MbRbt
Facebook page https://www.facebook.com/theweeklyresolution
Pinterest https://www.pinterest.com/chantalsouaid/
LinkedIn page https://www.linkedin.com/in/chantalsouaid/
It is never too late to buy The Weekly Resolution planner, a versatile planner for any year https://chantalsouaid.com/the-weekly-resolution/
New to my channel? If so, here is what you need to know. I am Chantal Souaid, I am a mom, a wife, a trainer, and a coach who is dedicated to finding practical tools and techniques to help me and you live the lives of our dreams while taking it one week at a time. I use this channel to help you make your dreams come true one week at a time.
Remember, “Who needs a New Year’s Resolution when you have The Weekly Resolution? “ - Chantal Souaid
How to Mega Dream This Week
Related blog post: https://blog.chantalsouaid.com/2020/12/06/mega-dream/
This video is part of #Chantals2020WeeklyChallenge
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!
Let's Make Lists This Week
Related blog post: https://blog.chantalsouaid.com/2020/1...
This video is part of #Chantals2020WeeklyChallenge
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!
Let's Do a Social Media Makeover
This is part of #Chantals2020WeeklyChallenge
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!
Let's Do a Social Media Detox This Week
This video is part of #Chantals2020WeeklyChallenge
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!
Let's Try W.O.L This Week
This video is part of #Chantals2020WeeklyChallenge as part of week 35 we will try W.O.L. this week.
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!
Let's Shop Local This Week
Related blog post https://chantalsouaid.com/2020/10/11/week-34-lets-shop-local-this-week/
This video is part of #Chantals2020WeeklyChallenge as part of week 34 we will shop local and help one another stay in business.
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!
Week 33 Let's Set a Sleep Routine This Week (and while we are at it, a morning and evening routine)
This video is part of #Chantals2020WeeklyChallenge as part of week 33 we will learn more about sleep cycles and how we can prevent the snooze button syndrome and wake up more energized. We will also review our morning and evening routine while we are at it.
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!
Let's Join Robin Sharma's 5am Club Without Waking Up at 5am
This video is part of #Chantals2020WeeklyChallenge
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!
Let's Do One Daily Thing That Makes Us Happy
This video is part of #Chantals2020WeeklyChallenge for week 31, I will be joining Caren Hitti on her 100 Happy Days Challenge where each day she will pick one thing that makes her happy and do it.
Follow Caren on Instagram for her daily happy picks: www.instagram.com/carenhittii
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
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Let's Nag This Week
This video is part of #Chantals2020WeeklyChallenge for week 29, we will nag, but in a very special way.
To learn more about the challenge, subscribe to www.ChantalSouaid.com
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ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!
Let's be Mindful This Week
As part of week 28 of #Chantals2020WeeklyChallenge we will be mindful this week.
We are used to living in the past or future, yet we miss to live the moment and be mindful of every second we live. Join me this week and let's be mindful of every minute. Listen for more details.
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Let's Talk about August 4 ~ تعوا نحكي عن 4 آب
As soon as Beirut was destroyed by the explosion on August 4, we took a breath, then decided to take action and start talking, and thus صال_لازم_نحكي# was born. A series of discussions with experts to talk with ourselves, our kids, our loves ones all in hopes of healing collectively.
Three weeks after the Beirut explosion, all the talking and we still didn't heal. For this week of #Chantals2020WeeklyChallenge we will talk about our feeling about the explosion.
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Talk About August 4 is an initiative by historians and students aiming to preserve the memory of the Beirut Blast. They are working on a long term oral history project which is about creating an online database of oral testimonies about the blast. They have a Facebook and Instagram accounts to get as many people possible to register to their database. If you would like to be interviewed later on about the Beirut Blast and your experience please fill in their form https://bit.ly/2QoOUFu
Let's Reconcile this Week
Ever since the year started, we all had hope for a great year, so we started Chantal's 2020 Weekly Challenge and decided to challenge ourselves for a great year one week at a time, one challenge at a time. Little did we know that we will face a lot of external challenges.
Challenge after the other, we kept persevering, until the Beirut Explosion on August 4 that left us all speechless and in shock!
Despite all what is going on, I will continue with the challenge and for this week, I will challenge myself and challenge you to reconcile with people in our lives. The Beirut explosion taught us that life is short and we do not know when it might end for us or people around us.
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I Might Have Lied To You ~ يمكن كذبت عليكن
As part of week 25 of #Chantals2020WeeklyChallenge I realized that I need to tell you the truth behind the whole challenge. Watch to learn more why I was motivated to create the challenge.
بهيدا الأسبوع من تحدي شانتال لعام 2020 بعتقد إنو لازم خبركن الحقيقة ورا التحدي
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Let's Take An Online Course This Week ~ تعو نتعلم أونلاين هالأسبوع
Related Blog Post https://chantalsouaid.com مدونة ذات صلة
As past of #Chantals2020WeeklyChallenge we will take an online course during week 24.
Share this image if you are joining this challenge: https://www.instagram.com/p/CC32tV-JLW-/?utm_source=ig_web_copy_link
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www.ChantalSouaid.com
Let's Do Something We Have Never Done ~ تعو نعمل شي مش عاملينو قبل
As past of #Chantals2020WeeklyChallenge for week 23, we will be trying something we have never tried before.
Related Blog Post https://chantalsouaid.com/2020/07/13/something-new/ مدونة ذات صلة
Share this image if you are joining this challenge https://www.instagram.com/p/CClHktvpWRF/?utm_source=ig_web_copy_link
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Let's Write Our Story This Week ~ تعو نكتب قصتنا هالأسبوع
Related blog post https://chantalsouaid.com/2020/07/06/write-story/ مدونة ذات صلة
As part of #Chantals2020WeeklyChallenge we will write our story this week.
اشتركوا في القناة شاركوني ارائكم وتعلقاتكم تابعوني على فيسبوك وانستاغرام والموقع الإكتروني
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Let's Find Our Five People This Week ~ تعو نلاقي هالخمس أشخاص
Related post https://chantalsouaid.com/2020/06/29/... مدونة ذات صلة
As part of #Chantals2020WeeklyChallenge we will be finding our five people this week.
اشتركوا في القناة شاركوني ارائكم وتعلقاتكم تابعوني على فيسبوك وانستاغرام والموقع الإكتروني
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Instagram: https://www.instagram.com/chantal_souaid
https://chantalsouaid.com/
Let's Go Vegan This Week ~ لنكون نباتيين لهذا الاسبوع
As part of #Chantals2020WeeklyChallenge I challenge myself and challenge you this week to go vegan.
"Nothing will benefit health or increase chances of survival on earth as the evolution to a vegetarian diet." ~ Albert Einstein
الاسبوع عشرين لنكون نباتيين لهذا الاسبوع
اشتركوا في القناة شاركوني ارائكم وتعلقاتكم
تابعوني على فيسبوك وانستاغرام والموقع الإكتروني
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Let's Walk for 20 min a Day This Week ~ تعو نمشي 20 دقيقة بالنهارهذا الأسبوع
As part of #Chantals2020WeeklyChallenge, I challenge you and challenge myself to walk for 20 min this week.
لهذا الأسبوع من تحدي شانتال لعام 2020، بتحداكم وبتحدا حلي نمشي 20 دقيقة بالنهار
اشتركوا في القناة
شاركوني ارائكم وتعلقاتكم
تابعوني على فيسبوك وانستاغرام والموقع الإكتروني
Let's Try Intermittent Fasting This Week ~ هل الصيام جزء من مشاريعكم لهذا الأسبوع
During this week of #Chantals2020WeeklyChallenge we will be fasting.
Watch to learn more.
بهذا الأسبوع من تحدي شانتال لعام 2020، لح نصوم. شاهدو الفيديو لتعرفو أكثر
عن التحدي اشتركوا في القناة شاركوني ارائكم وتعلقاتكم تابعوني على فيسبوك وانستاغرام والموقع الإكتروني
https://bit.ly/302Mlif
Instagram: https://www.instagram.com/chantal_souaid/
https://chantalsouaid.com/
Let's Stop Eating This for a Week
Let's stop eating this for a week. Listen to learn about this mysterious thing that we need to stop eating!
Visit my blog www.ChantalSouaid.com to subscribe to my blog and to learn more about all the challenges. Follow me on Instagram https://www.instagram.com/chantal_souaid/ for quick updates about my weekly challenges. Subscribe to my YouTube Channel https://www.youtube.com/user/ChantalSouaid/ to watch me announce my challenges. Last but not least, join the Facebook Community https://www.facebook.com/groups/chantals2020weeklychallenge/ and share your life transformation with us. Join us every Monday for "Grab Your Morning Coffee With Chantal"
I didn't wake up at 5am today
As contrary to what I challenged all of us to do this week, I didn't wake up at 5am today. Listen to know why.
Visit my blog www.ChantalSouaid.com to subscribe to my blog and to learn more about all the challenges. Follow me on Instagram https://www.instagram.com/chantal_souaid/ for quick updates about my weekly challenges. Subscribe to my YouTube Channel https://www.youtube.com/user/ChantalSouaid/ to watch me announce my challenges. Last but not least, join the Facebook Community https://www.facebook.com/groups/chantals2020weeklychallenge/ and share your life transformation with us. Join us every Monday for "Grab Your Morning Coffee With Chantal"
Let's Wake Up at 5am This Week
As part of week 17 of Chantal's 2020 Weekly Challenge, we will practice waking up at 5 am this week. Listen to this podcast to learn more about the benefits of waking up at 5 am. Visit my blog www.ChantalSouaid.com to subscribe to my blog, to learn more about all the challenges, download the morning routine printable and for more details about waking up at 5am.
Follow me on Instagram https://www.instagram.com/chantal_souaid/for quick updates about my weekly challenges.
Subscribe to my YouTube Channel https://www.youtube.com/user/ChantalSouaid/ to watch me announce my challenges. Last but not least, join the Facebook Community https://www.facebook.com/groups/chantals2020weeklychallenge/ and share your life transformation with us.
Let's Clear Our Mind This Week
As part of Week 16 of Chantal's 2020 Weekly Challenge, we will clear our mind for 10 minutes a day this week. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
Last but not least, join our growing Facebook Community where we all connect and share our year's transformation together!
Let's Reduce Stress by 68% This Week
As part of Week 15 of Chantal's 2020 Weekly Challenge, we will read for 6 min a day and thus reduce stress by 68%. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
Last but not least, join our growing Facebook Community where we all connect and share our year's transformation together!
Let's Journal for 10 min a Day This Week
As part of Week 13 of Chantal's 2020 Weekly Challenge, we will journal for 10 minutes a day this week. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
Last but not least, join our growing Facebook Community where we all connect and share our year's transformation together!
Let's Declutter Our House Using Marie Kondo Style This Week
As part of Week 11 of Chantal's 2020 Weekly Challenge, we will declutter our house using the Marie Kondo style of decluttering. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post. In the blog post, you will learn how to to declutter, how to organize decluttering your house during one week, how to fold your clothes the KonMari Method and many more/
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
Last but not least, join our growing Facebook Community where we all connect and share our year's transformation together!
Let's Use a Daily Planner This Week
As part of Week 10 of Chantal's 2020 Weekly Challenge, we will plan our day using a daily planner this week. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post. You can also download a free printable from the blog post.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
Last but not least, join our growing Facebook Community where we all connect and share our year's transformation together!
Let's Set Morning and Evening Routines This Week
As part of Week 9 of Chantal's 2020 Weekly Challenge, we will set morning and evening routines this week. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post. Download free morning and evening routine printables from the blog.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
Last but not least, join our growing Facebook Community where we all connect and share our year's transformation together!