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Chirag Barjatya

Chirag Barjatya

By Chirag Barjatya
I try to reverse engineer things
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Currently playing episode

CoronaVirus Lockdown and Mental Health

Chirag Barjatya

1x
Obesity, Pregnancy and Related gynecological problems
In conversation with Dr. Grishma Desai who is an Obstetrician and Gynaecologist. Specialised in Infertility. Presently working as a consultant at private hospital in Mumbai
40:38
September 11, 2020
Professional Baking and Career in it!
Today the Guest is Suman Chhabria who is a professional baker and Founder, Head Chef @sugarplatepatisserie
23:14
September 2, 2020
Covid, Wedding Business and Financial Stability in Freelancing
This time the guest is from one of the leading wedding photography company - The Con Artists.  Also, they are looking for creative people - if you want to join them, please send in your resume/portfolio to TheConArtistsProduction@gmail.com
30:05
June 1, 2020
The Thing about Yoga
This time the guest is Komal Dubey who is an Ashtanga Yoga Teacher (RYT 200)
31:14
May 25, 2020
Why India is poor and what can we do about it
Second podcast with Siddharth Guru on economic structure of India on ground level. 
1:24:18
May 15, 2020
Islamic World, The Myth of Moselem Brotherhood and The neccessity of PoK
This time the guest is Siddharth Guru, History coach, Author.
1:20:09
May 9, 2020
Lockdown and Pain Free Body
Yogini Shinde,  Physiotherapist, MPT in cardio respiratory system, Aqua therapist,  physiotherapist at Kaushalya rehabilitation center, kalyan and  Kinetixx advanced physiotherapy centre, Thane. Yoga For Complete Beginners - 20 Minute Home Yoga Workout! 5 Best Back & Core Exercises For Lower Back Pain | Sciatica Disc Bulges Lumbar Lordosis How To Correct Your Posture - 5 Home Exercises To Fix Your Posture Best core workout  Standing Planks
19:37
April 23, 2020
Difference in training of Physique and Powerlifting athlete.
This time the Guest is Bala Krishna Reddy who is an Evidence Based Coach and Is co-founder and Director at https://fittr.com/ and INFS.co.in
42:14
April 19, 2020
CoronaVirus Lockdown and Mental Health
Joint podcast with Ankit Mishra with guest Dr. Amol Tayade
33:27
March 20, 2020
Everything on Protein Intake and Whey
Maternal nutrition and birth outcomes: effect of balanced protein-energy supplementation https://ncbi.nlm.nih.gov/pubmed/22742610 Protein requirements of healthy pregnant women during early and late gestation are higher than current recommendations  https://ncbi.nlm.nih.gov/pubmed/25527661 https://t.co/YJvQEuWIAs?amp=1 Evidence that protein requirements have been significantly underestimated https://ncbi.nlm.nih.gov/pubmed/19841581 Reevaluation of the protein requirement in young men with the indicator amino acid oxidation technique https://ncbi.nlm.nih.gov/pubmed/17921376 Effect of dietary protein content on weight gain, energy expenditure, and body composition during overeating: a randomized controlled trial https://ncbi.nlm.nih.gov/pubmed/22215165 The Effects of Overfeeding on Body Composition: The Role of Macronutrient Composition - A Narrative Review https://ncbi.nlm.nih.gov/pubmed/29399253 https://t.co/rwUrry0HPM?amp=1
48:14
March 19, 2020
Why Bitcoin Matters
On Bitcoin - https://www.lopp.net/bitcoin-information/getting-started.html - https://bitcoin-only.com/ - https://medium.com/@vijayboyapati/the-bullish-case-for-bitcoin-part-1-of-4-94087a70d9e8 - https://learnmeabitcoin.com/ Byzantine generals problem -https://youtu.be/dfsRQyYXOsQ Wallets : https://medium.com/guarda/️custodial-vs-non-custodial-wallet-s-️-benefits-of-light-wallets-87cf701054d1 Exchanges - wazirx.com - localbitcoins.com on ban : https://bitcoinist.com/bitcoin-crypto-not-banned-in-india-rbi/ https://twitter.com/ze_rusty/status/982235508351750144?s=20 https://medium.com/guarda/️custodial-vs-non-custodial-wallet-s-️-benefits-of-light-wallets-87cf701054d1 Belarus govt adopting btc mining - https://news.bitcoin.com/will-belarus-be-the-first-country-with-nuclear-powered-bitcoin-mining/
43:15
February 20, 2020
Do you need Whey?
Another recording of me driving a car and talking directly to you!
11:45
February 5, 2020
How to make your own Diet Chart
No guest. Only me. Making things easier for you while driving my car.  https://chiragbarjatya.com/2019/04/18/how-to-make-a-diet-chart-all-by-yourself/
21:19
January 21, 2020
How To Start your Own Podcast
No guest. Short. Only Me. 
05:02
December 25, 2019
Podcast on Porn Addiction and Its connection with Sexual Assaults
This time with Snehal Singh who is a criminal and clinical psychologist.  You can connect with her on Instagram - psychologically.speaking
49:55
December 5, 2019
Podcast on Pet Psychology and Their Mental Well Being
This time, a short and to the point conversation with Annavi Khot who is a certified pet psychologist and up for answering one to one questions about your pet behaviour. You can search for her Instagram and connect to get help. 
18:21
November 24, 2019
Podcast on Ethical Coaching and The Plan to Empower them!
Rupesh is CSCS-NSCA, Sports Nutrition-ISSA, Strength and Conditioning Coach! 
28:49
November 12, 2019
Podcast on Self Acceptance and Self Image Issues in Fitness Journey
"Hello, I’m Arpit Kushwaha. I'm a PT Collective Certified Physique &  Powerlifting Coach. I also hold an expert certification in Nutrition and  Fitness Science by the Institute of Nutrition and Fitness Sciences. I  specialise in muscle gain, fat loss, strength and conditioning. I myself was behavioural psychological an obese weighing 106kg and was going through a lot of health problems once. I transformed myself with proper nutrition and training. I  believe that it's not just scientific hurdles which stop people from achieving their fitness goals but it's also their behavioural psychological issues which make it difficult for them. If these aspects  of fitness are also addressed along with an evidence-based approach  people can transform with ease and the transformation that they will be  doing will stay with them for life."
48:45
October 30, 2019
Podcast on How to manage your Diet during Diwali
Today, the guest is Janki Rana, who is a certified Nutritionist and a Dietician with 8+ years of experience. You can check more about her at http://www.jankiranafitness.com/about
26:43
October 19, 2019
Podcast on Fitness after 50, Entrepreneurship, Happiness, Postivity and Gratitude
Today's guest is Sandeep Mall, who is an entrepreneur, fitness freak, runner, an awarded wildlife photographer and the guy who transformed himself after 50. 
42:51
October 16, 2019
How to Follow a Diet as a College Student
Today, the guest is Melvin Cherian who has transformed more than 2000 people and knows exactly what he is talking about in terms of Nutrition of a college going student. 
46:16
October 8, 2019
Podcast on How and Why to Save Money, Mutual Funds and SIPs.
The guest is Akash Jain, who is into this field for more than 8 years now. He is experienced and a big warren buffet fan. 
45:32
October 5, 2019
Podcast on Youtube content creation, self awareness and on present political scenario with Shubham Gaur
In this episode we are talking about how to create content on YouTube, What is self awareness all about and what is the limit of jokes in present political scenario.  His YouTube channel: https://www.youtube.com/channel/UCjXoFsAE2XQk2eO9tJpf6mg
53:59
October 1, 2019
Podcast on False Rape Cases with Deepika Narayan Bhardwaj
Today we are discussing how false rape cases ruin the lives of people around the country and what can we do about it to spread awareness.  The guest is Deepika Narayan Bhardwaj. She is a Documentary Filmmaker and journalist, Director of Martyrs of Marriage documentary on Netflix and Upcoming documentary "India's Sons". 
1:05:50
September 27, 2019
Podcast on Women and Weight Lifting
Today, the female lifter, Shweta Salvi is talking about how weight lifting helped her and she is clearing some myths when it comes to female weight lifting.
25:33
September 23, 2019
Podcast With Sheetal on Reiki and Access Consciousness
Today's guest is discussing reiki and access consciousness and how it works with covering basics of it. Something different.
41:01
September 18, 2019
Podcast with my Client, Abhishek who lost 8kgs in 8 weeks
Today I am discussing one of my clients who lost 8kgs in 8 weeks and  more about his journey on energy levels, self-image issues and why he  chose to be fit.
28:46
September 16, 2019
Steroid Mayhem in Youth
Thanks for listening to this. In this episode, we are discussing about steroid abuse, the harmful effects, who should actually use them and the overall awareness when it comes to using enhancing drugs. The host, that is me, is a nutrition coach and cinematographer by passion.  The guest Nachiketh Shetty is nutrition coach as well but much more senior than me. He has transformed more than 700 people and he knows what he is talking about. 
1:04:29
September 8, 2019
Today we are discussing on self image issues and how fitness helps
Discussion with @jankiranafitness on self image issues, social anxiety, and how fitness helped her overcome those
28:04
April 25, 2019
How to make your wedding cost effective and more beautiful
 Today with Rashmi Singh aka @bindibrigade, we are discussing the ways on how to make your weddings more cost effective 
43:56
March 22, 2019
When one should seek a therapist or doctor when it comes to mental health
- About when to see a doctor, romanticism of depression, pill addiction, scams and meditation. List of mental health professionals. https://docs.google.com/spreadsheets/d/1pzckT6ns2H1IlmwYwJa8EnBh_1u3gRA9cEOoA4zfilc/edit?usp=drivesdk
28:56
March 10, 2019