Colchour Shock Podcast

On this episode of the Colchour Shock Podcast I had the opportunity to speak with Sylvie Lui an Executive voice and communication & Founder of SLVC Voice Training in London. We discuss the following topics: 

• Understanding how your voice works
• Self-awareness of your voice
• Code-switching based on your audience 
• Shifting your body to project your voice
• How a positive & open mindset can improve your communication
• How to find intention in what you are communicating
• How a lack of connection results in a lack of engagement
• Interacting with your audience

Do follow Sylvie on the following platforms:

• Instagram -  https://www.instagram.com/slvcvoicecoach/
• slvcvoicetrainingldn. - https://linktr.ee/slvcvoicetrainingldn

Do follow Colchour on the following social media platforms:

• Website: https://www.colchour.com/
• Twitter - https://twitter.com/colchour?lang=en
• Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with Jessika Nilsson Founder of Safari Source and Cape Cell, where we discussed the following:

• Life in South Africa
  • The role that Local Micro Entrepreneurs have the tourism industry
• Providing the Authentic local experience when visiting countries in Africa.
• What is Cell and gene therapy
• The future of medicine in Africa
• Localisation of cancer treatment in Africa

For more information please visit:

• Safari Source: https://www.safarisource.com
• Cape Cell: https://www.capecell.com/

Stick or Twist is defined as "A choice between not taking action ("sticking") or making a change ("twisting")".  

Enjoy :)

Hey just a bonus episode on a life update about growth. More episodes coming soon but for now enjoy :)

On this episode of the Colchour Shock Podcast, I had the great opportunity to sit down and speak with the CEO and Founder of GivingForce: Ejaz Rashid. In particular, we discussed the following:

• Starting a business that will impact a Community & Charites 
• What is Corporate Social Responsibility (CSR)
• The importance of staying physically active
• What do you learn about yourself from studying Martial Arts
• The importance of personal growth
• Learning from your mistakes in business
• How to empower people to achieve and do more
• Givers vs Takers vs Matchers
• Creating a profitable social enterprise 
• Why companies need to be involved in CSR
• Young people in the Tech Industry 
• Building Honest Relationships In Business and Personal life

Do visit the CSR & ESG event presented by GivingForce: https://www.eventbrite.co.uk/e/givingforum-elevating-and-integrating-social-impact-to-the-esg-agenda-tickets-315290451227

For more information on GivingForce visit - https://www.givingforce.com/

Welcome to Season 4 of the Coclchour Shock Podcast! In today's episode, we talk about limiting beliefs and how you can transform your mind to a growth mindset. In particular, we discussed the following: 

• Pressure and growth
• Vision for their life goals
• Limited beliefs
• Self-talk
• How you can be happy with less
• Growth over perusing money
• Becoming the person you want to be
• Easy choices vs Hard choices

Do follow Colchour on the following social media platforms:

• Website: https://www.colchour.com/  
• Twitter - https://twitter.com/colchour?lang=en 
•  Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the chance to interview Jinnan and Farhaan Esoof from Fanacci a clothing fashion & lifestyle company, focusing on material science and engineering principles.

• There origins of starting Fanacci
• Family and business
• Marketing vs research and development
• Authentic branding
• Selling a lifestyle vs selling fashion
• Confidence & courage in starting a business
• Kick starter campaign: https://www.kickstarter.com/projects/fanacci/the-most-advanced-and-versatile-clothing-collection/

• For more information please visit there website: https://www.fanacci.com/ 
• Instagram: https://www.instagram.com/fanacci/
• Facebook: https://www.facebook.com/fanacci

Hello! Here's a bonus episode for you to listen to! I had the privilege of going to the Black Business Show 2021  to see a few guest speakers. One of the main attractions for the day was having Kanya King founder of the MOBO Awards, talk about her experience in setting up the organisation and the award ceremony. I hope you enjoy this one!

Do follow Colchour on the following social media platforms:

• Website: https://www.colchour.com/ 
• Twitter - https://twitter.com/colchour?lang=en 
• Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with James Lott Founder and Managing Director of Working Knowledge. We had an insightful conversation about young people and how they help startups to scale in growth. In addition, we discussed the following topics:

1. This misconception of failure
2. Discovering what you love what you do.
3. The value of young people working with startups
4. The value of attention in Marketing
5. What it means to have digital engagement.
6. Tips for networking with other people in today’s digital world.
7. The importance of surrounding yourself with the right people.
8. Are entrepreneurs born or made
9. Chasing the “dragon”
10. Finding your purpose

For more information on Working Knowledge please visit their social platforms:

Website: https://www.workingknowledge.org.uk/

Facebook: https://www.facebook.com/WorkingKnowledge/

Instagram: https://www.instagram.com/workingknowledgeuk/

Twitter: https://twitter.com/Working_Know

Do follow Colchour on the following social media platforms:

Website: https://www.colchour.com/ 

Twitter - https://twitter.com/colchour?lang=en

 Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, We are continuing the interesting discussion of relationships. I had the opportunity to sit down once again with  Jessica Elizabeth who is a self-love and relationship Coach. We had an insightful conversation and discussed the following:

• The meaning of life is…
• What we can learn from both positive and negative relationships
• Codependency vs balanced relationship
• The different narratives of attraction between men & women
• Setting the tone on what you are looking for
• Self-responsibility & communication 
• Attachment styles
• How our family upbringing can shape our relationship dynamic
• The importance of maturing friendship
• Is Marriage relevant for everyone in today’s climate
  And many more…

Do follow Jessica Elizabeth on her social media platforms:

Instagram - https://www.instagram.com/jessicaelizabeth_coaching/

Website - https://www.jessicaelizabethcoaching.co.uk/

Booking Services - https://linktr.ee/jessicaelizabeth_coaching

Do follow Colchour on the following social media platforms:

Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk with Jessica Elizabeth who is a self-love and relationship Coach. We had a great chat and discussed the following:

• How to facilitate change
• Dealing with Imposter syndrome
• The rule of 5
• Outgrowing people and situations 
• How to manage your thoughts
• The framework for self-love
• How men and women deal with their emotions
• Self-responsibility for your life
• Recognising your calling
• The importance of all forms of Relationships

Do follow Jessica Elizabeth on her social media platforms:

Instagram - https://www.instagram.com/jessicaelizabeth_coaching/

Website - https://www.jessicaelizabethcoaching.co.uk/

Booking Services - https://linktr.ee/jessicaelizabeth_coaching

Do follow Colchour on the following social media platforms:

Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the opportunity to finally do a live recording with a great guest Raj Mendhir the Director of Wippd. We discussed the following: 

• The importance of shadow CEO
• The importance of having a good network of people when building your business.
• Solopreneur vs Entrepreneur
• The importance of reliance & grit when building a business.
• Multi-tasking vs Parallel tasking.
• Are Entrepreneurs Born or Made?
• Is identify with your purpose the ideal way to start a business?
• Money happiness and well-being

For more information on Wippd please visit: https://www.wippd.com/

Do follow Raj Mendhir on his social media platforms:

• LinkedIn -  https://twitter.com/rajmendhir?lang=en
• Twitter - https://twitter.com/rajmendhir?lang=en
• Instagram - https://www.instagram.com/rajmendhir/?hl=en

Do follow Colchour on the following social media platforms:

• Website: https://www.colchour.com/
• Twitter - https://twitter.com/colchour?lang=en
• Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the great opportunity to discuss all thing Mental Health with Sarah Helen King Founder of invigorise. We discussed the following topics: 

• Empower to take control of your health.
• The importance of nature to improve your mood
• Relationship with emotion and food
• Men’s mental health
• Cognitive Behavioural Coaching
• Speaking kindly to yourself
• The importance of taking small steps when starting to exercise
• And many more

Do follow Invigorise on the following platforms:

• Website: https://www.invigorise.co.uk/
• Facebook: https://www.facebook.com/Invigorise/
• Instagram: https://www.instagram.com/invigorise/

On this episode of the Colchour Shock Podcast I reviewed the book The Way Of The Superior Man which includes the following:

• Plurality between the Masculine and Feminine energy
• Milestone completion does not always lead to overall happiness
• Finding your purpose
• Accepting Constructive Criticism 

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with Oyella Odong founder of Go Bare.  Their mission is to provide footwear and resources for unprivileged communities so that they can empower themselves to get a good education.  We talk about a number of subjects which include the following: 

• Living through the Uganda Civil War
• The different mindsets between Uganda and the UK
• Empowering the images & perception of Charities for underprivileged African Communities
• What is Mental strength
• How Go bare empowers Ugandan boys & girls to receive the right resources to obtain a good education
• How to start a charity
• Keeping perspective in life
• Being kind to yourself and others
• Stay true to yourself and always keep learning

Follow on Go Bare Social Media:

• Website - https://www.gobare.org/
• Instagram - https://www.instagram.com/gobareorg/
• Twitter - https://twitter.com/gobareorg

Follow Colchour on social media

• https://www.instagram.com/colchour/
  

This podcast is sponsored by Colchour.com and for information on Atlassian consultation and Agile Training for your business do visit:

• https://www.colchour.com/book-online
  

On this episode of the Colchour Shock Podcast I had the great opportunity to speak the Founder/Creative Producer of Hyper Film.  We had a great conversation discussing the following: 

• Grit vs Motivation
• Pros and Cons of Motivational speakers 
• Masculinity in entrepreneurship
• Making people feel important
• How to get clients
• How to build a team from scratch
• Being your authentic self
• Vulnerability in life and entrepreneurship

For more information do visit: https://www.hyper.film/

Follow on Social Media:

•  https://www.instagram.com/mr.auws/
• https://www.instagram.com/hyper_film/

Follow Colchour on social media

• https://www.instagram.com/colchour/

This podcast is sponsored by Colchour.com and for information on Atlassian consultation and Agile Training for your business do visit:

• https://www.colchour.com/book-online

On this Bonus episode of the Colchour Shock Podcast, I review the book How To Win Friends and Influence people  

On this episode of the Colchour Shock Podcast, I spoke with the owner of ICarta - Alexander Lazutin.  Icarta provides users with the opportunity to exchange contacts within a second. We discuss how  NFC technology is used to exchange contact information with people near you by simply tapping phones. As well are the current state of the mobile technology ecosystem and the importance of networking & an entrepreneurial mindset. 

It's been nearly 2 years since myself, David Chen and Hannan Hashmi  recorded a podcast together.  So much has changed since S1 Ep 2.  Whilst we were not able to be in the same room to record this time, we were fortunate to connect via Zoom. We talk about take the big plunge into entrepreneurship, the exciting journey of Kapsule and how they both ended up in Nigeria, as well as the amazing connections they were able to maintain from MSDUK innovative.  The Mission statement that Kapsule continues to strive for is to provide  Affordable, authentic, and accessible medicines in Africa. 

So I have started reading more books during quarantine. I thought it would be worth sharing my thoughts on the Morning Miracle book. Yes I applied it in my daily routine and if you want to find out more about my experience with it click play. Go on you know you want to.

On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Connor Tyson about his Journey of Calisthenics. We discuss the importance of keeping fit during  quarantine. How a plant base diet can enhance your  energy levels and performance.  In addition to the importance of keeping a healthy mindset.  

On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Jane Wragg  about his Journey  That is why my guest Jane who is life coach focusing on the way our minds work and how to attract the results that we desire.  Also during the uncertain times how do we maintain our frame and to stay in consistent growth.  

On this episode of the Colchour Shock Podcast I interview Dita Pesek who is running her own Production studio called Angry Wombat.  We talk about what makes for great story telling in films and media.  The amount of project management that goes into a film set and how to get the best of your cast and film staff.  What is the difference between a big film set and a small independent film, as well as many other topics. 

Hey Long time no Listen.  Season 2 of the Colchour Shock Podcast is on the way. Enjoy this bonus episode on Pitching and how this skill can be used for investments, relationships and negotiations.  Remember to follow Colchour on social media and to visit Colchour.com for more content. 

On this Episode of the Colchour shock Podcast, I discuss with Harriet Muscroft - a start-up consultant who helps small and medium businesses to scale up. We discuss why Mc donanlds is at the top when it comes to processes. Why it is important to go back to fundamentals when it comes to business and what entrepreneurship means in 2019.  

On this episode of the Colchour Shock Podcast. I interview the co founder of Kugali - Hamid Ibrahim. We  discuss his humble journey on how he has worked in some of the biggest movie projects to now show casing his skills to provide a deeper level of story telling using Augmented Reality. As well as how this technology can have an affect on how we interact with the world. 

For more information visit

Website: kugali.com/
Instagram: www.instagram.com/kugalimedia/?hl=en
Pinterest: www.pinterest.co.uk/kugalimedia/boards/
Facebook: www.facebook.com/kugalimedia