Consumed for Good
By CFG Team
Consumed for Good Jul 03, 2020
Ep. 30: " Happy holidays"
We just want to say happy Holidays from our family to yours.
For more detailed information, check out our website for easy recipes and other fun content.
Vegan society www.vegansociety.com
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Send us a message: Hello@consumedforgood.com
Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix
Ep. 29: " let's talk about the difficulties eating a Vegan Keto diet"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about the difficulties of eating a Vegan keto diet..
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Vegan society www.vegansociety.com
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Send us a message: Hello@consumedforgood.com
Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix
Ep. 28: " let's talk about what to call meat alternatives"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about the recent court cases about labeling meat alternatives.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Vegan society www.vegansociety.com
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Send us a message: Hello@consumedforgood.com
Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix
Ep. 27: " let's talk about things we are going to miss over the Holidays"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about the thing we miss over the holidays and how we plan on adapting to this new diet.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Vegan society www.vegansociety.com
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Send us a message: Hello@consumedforgood.com
Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix
Ep. 26: " let's talk about the origins of Veganism a bit further"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about the origins of being vegan in more depth.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Vegan society www.vegansociety.com
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Send us a message: Hello@consumedforgood.com
Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix
Ep. 25: " let's talk about the origins of being vegan"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about the origins of being vegan.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Vegan society www.vegansociety.com
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Send us a message: Hello@consumedforgood.com
Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix
Ep. 24: " let's talk about meatless meats"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about meatless meats, and is it worth it, a look at Vegan Rob's snacks.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Vegan Robs: https://veganrobs.com/
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Send us a message: Hello@consumedforgood.com
Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix
Ep. 23: " let's test our knowledge if everyday items are vegan"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we test our vegan knowledge on everyday items, This week we have remover "is it worth it and our wins and fails of the week and how we plan to make adjustments due to time.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Vegan Society: www.vegansociety.com
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Send us a message: Hello@consumedforgood.com
Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix
Ep. 22: " What to do when a vegan option dosen't exist"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about what to do when a vegan option does not exist, and fun products we have found. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Mentioned brands: Package free https://packagefreeshop.com/
Vegan Society: www.vegansociety.com
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix
Ep. 21: " A look at the criteria to call yourself a vegan"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about being 100% vegan, and fun products we have found. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Mentioned brands: Boca: www.bocaburger.com
Vegan Society: www.vegansociety.com Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix
Ep. 20: "A look at Low-carb myths within Keto"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about our Keto police, and fun products we have found. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Mentioned brands: ChocZero https://www.choczero.com/
Vegan Society: www.vegansociety.com Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix
Ep. 19: "A look at Keto Flu and how to avoid it"
This week we talk about our Keto flu experience, and fun products we have found. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Mentioned brands:
Hippo7 hippo7.com/
Vegan Society: www.vegansociety.com
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basix
Ep. 18: "Maintaining a plant-based Keto diet"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about Plant based Keto being hard to maintain, and fun products we have found. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Mentioned brands:
Project 7 https://project7.com/
Vegan Society: www.vegansociety.com
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basix
Ep. 17: "A look at a recent Vegan study"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about a recent study about vegans, and fun products we have found. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Mentioned brands:
Project 7 https://project7.com/
Vegan Society: www.vegansociety.com
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basix
Ep. 16: "Protein Myths on plant-based Keto!"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about Protein myths, and fun products we have found. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Mentioned brands:
School Yard Snacks https://schoolyardsnacks.com/
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basix
Ep. 15: "How evil are carbs on a plant-based Keto?"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about Carbs, and fun products we have found. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Mentioned brands:
School Yard Snacks https://schoolyardsnacks.com/
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basix
Ep. 14: "Does Plant-based Keto cost more?"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about cost, fun products we have found. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Mentioned brands:
Chompies Bread https://chompies.com/product
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basix
Ep. 13: "Our Daily Routine Stuck at Home"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about our daily routine and how it's changed. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basixx
Ep. 12: "Why we don't use the V-word"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about why we don't say vegan changing our diet. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basixx
Ep. 11: "Other changes we have made to make a big impact on the environment"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about other thing we are doing to reduce our impact on the environment, along with changing to a plant-based Keto lifestyle. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Mentioned brands:
United by Blue: https://unitedbyblue.com/
Pact: https://wearpact.com/
Package free: https://packagefreeshop.com/
Lush: https://www.lushusa.com/
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basixx
Ep. 10: "Deserts and sweets for a plant-based Keto diet"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.
This week we talk about adding deserts and sweets that will help when changing to a plant-based Keto lifestyle. Later in the episode, we detail our wins and fails of week seven and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basixx
Ep. 9: "Tips for switching to plant-based Keto"
Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a large impact on the environment. So, we embarked on this journey of a plant-inspired keto to make a big impact on our health and reduce our impact on the environment.
This week we talk about tips that will help when changing to a plant-based Keto lifestyle. later in the episode, we detail our wins and fails of week seven and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Protein Powder:
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basixx
Ep. 8: "Self care on plant-based Keto"
Welcome to episode eight of Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a large impact on the environment. So, we embarked on this journey of a plant-inspired keto to make a big impact on our health and reduce our impact on the environment.
This week we talk about Self Care and the difficulty that comes with changing to plant-based sources. later in the episode, we detail our wins and fails of week seven and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Social:
Website: Consumedforgood.com
Instagram @consumedforgood
Twitter @Consumedforgood
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basixx
Ep. 7: Week Six "Cheat meals on plant-based Keto"
Welcome to episode Seven of Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a large impact on the environment. So, we embarked on this journey of a plant-inspired keto to make a big impact on our health and reduce our impact on the environment.
This week we talk about Cheat Meals and the difficulty that comes with changing to plant-based sources. later in the episode, we detail our wins and fails of week six and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Social:
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basixx
Ep. 6: Week Five "Make that fat count"
Welcome to episode six of Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a large impact on the environment. So, we embarked on this journey of a plant-inspired keto to make a big impact on our health and reduce our impact on the environment.
This week we talk about Fats and the difficulty that comes with changing to plant-based sources. later in the episode, we detail our wins and fails of week five and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Social:
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basixx
Ep. 5: Week four "More Protein"
Welcome to episode five of Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a large impact on the environment. So, we embarked on this journey of a plant-inspired keto to make a big impact on our health and reduce our impact on the environment.
This week we talk about protein and the difficulty that comes with changing to plant-based sources. later in the episode, we detail our wins and fails of week four and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Blog post:
Social:
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basixx
Ep. 4: Week Three "All about them carbs"
Welcome to episode four of Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using the Keto diet, we detail the elusive carb and how we approach them on a plant-based Keto diet
Hosted by: Emily: Education is her thing. Former teacher, current CEO of education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. Currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn’t repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Blog post: 4 things to know before starting Keto
This week's Recipes: Roasted Eggplant and Crumbles Social:
Music provided by epidemic sound
Songs:
Only Me and you by Sum Wave
She's got a ticket to my heart by Basixx
Ep. 3: Week Two "how many grocery stores this week?"
Welcome to episode three of Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using the Keto diet, we detail how week two went trying go plan and shop for a plant-based diet.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. Currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn’t repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Blog post:
4 things to know before starting Keto
This week's Recipes:
Social:
Music provided by epidemic sound
Songs:
Only Me and you by Sum Wave
She's got a ticket to my heart by Basixx
Ep. 2: Week one and Hotdog Soup
Welcome to episode two of Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using the Keto diet, we detail how week one went getting back into Keto and adapting it to become a plant-based diet.
Hosted by:
Emily. Education is her thing. Former teacher, current CEO of education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy. A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. Currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn’t repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Blog post:
4 things to know before starting Keto
This week's Recipes:
Teriyaki tofu with baked broccoli
Social:
Music provided by epidemic sound
Songs:
Only Me and you by Sum Wave
Pomelo by Jobii
Ep 1: How we started this crazy idea of Plant-based Keto!
Welcome to the first episode of Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using the Keto diet, we detail How we initially got started and why we decided to switch to a plant-based diet.
Hosted by:
Emily. Education is her thing. Former teacher, current CEO of education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy. A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. Currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn’t repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Welcome to Consumed for Good!
Consumed for good is a podcast about an everyday couple attempting to be healthy in a conscious way. With success using keto to lose weight, we quickly realized that consuming food in that way had a large impact on the environment. So, we embarked on this journey of a plant-inspired keto to make a big impact on our health and reduce our impact on the environment.
Join us every Friday as we discuss each week of Plant-Based Keto.