Options Save Lives

Christina T. Veselak, MS, CN, LMFT (CO), founder of Academy for Addiction and Mental Health Nutrition shares her insight on the importance of nutrition in recovery. Presented by: R Street Institute Episode Sponsors: Alcure Deerhaven Gardens Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Gabrielle Loomis-Annett joins the show to discuss the complex nature of the addiction/trauma connection and to help individuals break free from these constraints. Presented by: R Street Institute Episode Sponsors: Alcure Deerhaven Gardens Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Dr William Nelson of Explore Health joins the Options Save Lives broadcast to talk about the importance of connection for long term recovery. Presented by: R Street Institute Episode Sponsors: Alcure Deerhaven Gardens Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

C Three Foundation Board Member Stephanie Sinclair Lappi joins the Options Save Lives broadcast to talk about her father’s work and legacy. Presented by: R Street Institute Episode Sponsors: Alcure Deerhaven Gardens Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Claudia Christian joins the Options Save Lives weekly stream to talk about the value of intentionally seeking out and celebrating successes while on the Sinclair Method. Presented by: R Street Institute Episode Sponsors: Alcure Deerhaven Gardens Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Dr John Umhau joins us to discuss how to boost endorphins on alcohol free days, which is a key component to Sinclair Method success. Presented by: R Street Institute Episode Sponsors: Alcure Deerhaven Gardens Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

AUD is a serious matter, recovery doesn't have to be. In fact, better results can sometimes be achieved with a combination of TSM and Play. That's right, play, creativity and imagination are the basic tenets of children’s learning, so let's re-incorporate them back into ours. Through play, creativity and imagination, new habits can, and should, be learned in recovery, optimizing TSM results. Imagination will triumph over willpower every time, so learn to reconnect with yours. Presented by: R Street Institute Episode Sponsors: Alcure Deerhaven Gardens Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Bruce Rose of Alcohol Recovery Scotland returns to talk about parts two and three of the Sinclair Method support process. Presented by: R Street Institute Episode Sponsors: Alcure Deerhaven Gardens Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

TSM Coach Danni El joins the Options Save Lives stream to talk about ways to overcome boredom in recovery to enhance success on the Sinclair Method. Presented by: R Street Institute Episode Sponsors: Alcure Deerhaven Gardens Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Claudia Christian, Founder/CEO of C Three Foundation joins our stream to continue our discussion on ways to support a loved one who is using the Sinclair Method - while also taking care of yourself. (If you missed the first part of this conversation, watch it on demand here: (click to view) Presented by: R Street Institute Episode Sponsors: Alcure Deerhaven Gardens Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Katie Lain from Thrive Alcohol Recovery discusses the need for, and ways to develop, patience in the process of the Sinclair Method. We'll talk about extinction, goal setting, and what's needed to see lasting change - even though that change doesn't happen immediately. Presented by: R Street Institute Episode Sponsors:  Alcure Deerhaven Gardens  Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream 

Brian Noonan, APRN of SinclairMethod.org by Ballard Psychiatry joins the Options Save Lives weekly stream to talk about common challenges people face on the Sinclair Method. Presented by: R Street Institute Episode Sponsors:  Alcure Deerhaven Gardens  Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream 

Certified TSM Coach Samara Ibanez joins the Options Save Lives weekly stream to talk about medication adherence, aka compliance, and it's importance in both short and long-term Sinclair Method success. Presented by: R Street Institute Episode Sponsors:  Alcure Deerhaven Gardens Ria Health Workit Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream 

Join C Three Foundation as we look back at highlights from the first half of Season 2 of the Options Save Lives weekly stream. Presented by: R Street Institute Episode Sponsors:  Workit Health Alcure Ria Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #support #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream 

Options Save Lives S2E12 Special guest Crystal Fedeli from A Way is Made joins the Options Save Lives weekly stream to share her powerful story and talk about how she is paving the way for others to access the Sinclair Method and other services. Presented by: R Street Institute Episode Sponsors:  Workit Health Alcure Ria Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #support #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream 

Options Save Lives S2E11 Special guest Bruce Rose of Alcohol Recovery Scotland joins the Options Save Lives weekly stream to talk about the importance of support while on the Sinclair Method. Presented by: R Street Institute Episode Sponsors:  ---Workit Health ---Alcure ---Ria Health ---yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #support #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream 

Special guest Michele Perron, PhD joins the Options Save Lives weekly stream to talk about the importance of adding additional recovery tools to your TSM "toolbox" to enhance success. Presented by: R Street Institute Episode Sponsors:  Workit Health Alcure Ria Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #support #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream 

Options Save Lives S2E09 Special guest Claudia Christian joins the Options Save Lives weekly stream to talk about ways you can support your family member or friend who is using the Sinclair Method. Presented by: R Street Institute Episode Sponsors:  Workit Health Alcure Ria Health yoursinclairmethod.com For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #support #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream 

Options Save Lives S2E08 Special guest Brian Anderson, also known as the Sober Barkeep, joins the Options Save Lives weekly stream to talk about non-alcoholic beers and spirits and how they can help contribute to moderation and sobriety. Presented by: R Street Institute Episode Sponsors:  Workit Health Alcure Ria Health For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

Options Save Lives S2E07 Special guest Katie Lain, Co-founder & TSM Coach at Thrive Alcohol Recovery, joins the Options Save Lives weekly stream to talk about Shifting Habits for recovery success. Presented by: R Street Institute Episode Sponsors:  ---Workit Health ---Alcure ---Ria Health For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #Habits #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #success  #mentalhealth #livestream 

Mary Reid, Executive Director of Moderation Management, joins the Options Save Lives stream as a special guest to talk about the benefits of Dry January. Presented by: R Street Institute Episode Sponsors:  ---Workit Health ---Ria Health ---Alcure For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

It's an annual global phenomenon - the setting of New Year's Resolutions. But have you set yourself up for failure, or for success? Learn how to better keep these annual promises you make to yourself.  Presented by: R Street Institute Episode Sponsors:  ---SinclairMethod.org by Ballard Psychiatry ---Workit Health ---Ria Health ---Alcure For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org #OptionsSaveLives #newyearsresolutions #goals #alcoholawareness #recovery #success #mentalhealth #livestream 

If the holidays get you down, stress you out, or simply annoy you with schedule changes and event requests, we hope you'll find some tips and tricks in this video to help you survive the holidays when you're not a holiday person. Presented by: R Street Institute Episode Sponsors:  SinclairMethod.org by Ballard Psychiatry Workit Health Ria Health Alcure For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

Special guest Stuart Fisher joins the Options Save lives Weekly Live Stream for a discussion about tracking drinks and a look at using the  TSM Drink Log mobile app. Presented by: R Street Institute Episode Sponsors: ---SinclairMethod.org by Ballard Psychiatry ---Alcohol Recovery Scotland ---Workit Health ---Ria Health ---Alcure For more information about the Sinclair Method (TSM) drink log tools, visit: https://cthreefoundation.org/resources/drink-log

Special guests Claudia Christian, David Belenky, and Kali Lux join the Options Save lives Weekly Live Stream for the 3rd Annual Sinclair Method  Virtual Conference theme reveal and preview.  Presented by: R Street Institute   Episode Sponsors:   ---SinclairMethod.org by Ballard Psychiatry ---Alcohol Recovery Scotland ---Workit Health ---Ria Health ---Alcure For more information about the Sinclair Method (TSM), visit:  https://cthreefoundation.org   To donate: cthreefoundation.org/donate

Special guest Claudia Christian joins our #GivingTuesday episode to help launch Season 2 of the Options Save lives Weekly Live Stream on Twitch.     Presented by: R Street Institute  Episode Sponsors:   SinclairMethod.org by Ballard Psychiatry  Alcohol Recovery Scotland  Workit Health Alcure   For more information about the Sinclair Method (TSM), visit:  https://cthreefoundation.org  To donate: cthreefoundation.org/donate

As we get ready for Season 2 of our weekly live streams, lets take a look back at some Season 1 highlights...     Season 2 launches on Nov 30, 2021 at https://twitch.tv/cthreefoundation   For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org