Fresh NEW Natural Health and Wellness Podcast Launched May, 2019 A real and honest look at the inside story of natural health and wellness. Hosted by speaker, writer and 20 year detox expert, Cindy Pitts Gilbert. The Dear Sister Knowitall Podcast is a series of informative conversations with experts in the field of natural, holistic and alternative health and wellness, to provider listeners with solid research to help them demystify and simplify everything in natural, health and wellness to make your life as healthy and happy as humanly possible.
Heal Your Brain while watching television. This interview was fascinating. Dr. Candace Holmes works with all types of brain issues and 75% of the population are able to see significant improvement in the functionality of their brain. Dysfunctions including; Anxiety, ADD, PTSD, Autism Aspergers, Insomnia, Migraines and even peak brain performance.
Jennifer Flores works with Retro Co. We met at a Health Fair and I was attracted to the super hero mask she was wearing. It turned out that the mask was an infrared product that has earned a lot of awards and it very effective in anti aging. Retroco also has a product that helps grow hair. Finding multiple products that are ultimately natural have zero side effects and avoids needles and toxins was not only fun but very eye opening for me. Can a light mask really reverse aging ? Can you get your hair back after it falls out? Listen to this episode and find out just what I learned and experienced for myself from Jennifer about the Infrared Therapy.
Listen now to Episode 4, where I interview Bebe Gibson with the Serenity Salt Cave in Snellville, Georgia. Learn what a salt cave is, the many health benefits of spending time in one. The Serenity Salt Cave has so many other wonderful natural health modalities. Spend a few minutes of your day with Bebe and I as we learn the many benefits of the awesome, natural and healthy things to treat yourself to at the Serenity Salt Cave.
I hope you enjoy Episode 3. I am Interviewing my friend Angi Reid. Reflexologist and Creator of the Flow Technique. What is Reflexology? What is the Flow Technique? Listen now. The way you see your feet will never be the same.
In Episode 2, You will hear where the name Sister Knowitall came from . More about the upcoming shows and how I got involved in natural health and wellness in the first place. You will also get a short bio on my years in corporate America, Owning my own Karaoke Coffeehouse. We all have a story so here's some of mine.