Natural Life Flow
By Debbie Spink
Natural Life FlowDec 30, 2020
My final episode! For a while ... Debbie Spink
Thank you so much for listening, commenting and subscribing to the podcast. I appreciate all my listeners from all over the world who have ever taken time to listen to the show. I have had 35 expert guests and have enjoyed talking to them all. I am so grateful they have taken time out to chat to me and impart their knowledge to us all. It has been amazing! I am now taking time to focus on my other projects forest bathing and now the world is opening up, more travel. I will be back, so if you want to keep in the loop with what is going on message me at Facebook:
https://www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
Good luck to everyone on their self care journey. I wish you peace, happiness and success. DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Katie Beecher Medical and Emotional Intuitive
Katie advises celebrities, CEO’s and Olympic level athletes worldwide. Her mission is to help people find unconditional love and self acceptance.
She has been featured in GOOP, POOSH, and Miranda Kerr’s blog. Her new book Soul Inspired Healing is being published in February 2022.
Contact Katie: www.katiebeecher.com Contact Host Debbie: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Claire Dunkley ANF Therapy
Claire Dunkley is becoming instrumental in revolutionising the Healthcare Industry with the introduction of Amino Neuro Frequency (ANF) Therapy technology to help heal patients at the cause of their issue and not just symptom management. Most of her clients experience a 50% reduction in pain within minutes of ANF disc application with no side effects. Claire is on a mission to educate as many healthcare professionals in ANF Therapy so that more people can become pain-free and live full and happy lives. Contact Claire:www.cluzie.com
https://www.facebook.com/cluzieclinic/?
https://www.youtube.com/playlist?list=PLcn_7-bFZ7QNvnHV6_ZCT9wPPOxZOBQ7H
https://instagram.com/cluzieenterprises?igshid=1lzjpm39phn8j
Contact Host Debbie: Facebook: https://www.facebook.com/deborah.c.spink Instagram : www.instagram.com/debbiespink12 Website: www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Debbie Spink Can we be mindful all day long?
Contact Host Debbie Spink: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Liv Crumpton “Nutritionist and Spokesperson for Kolorex” ladies intimate care products.
Contact Liv: www.instagram.com/livnutritious website www.livenutritious.com.au www.kolorex.com.au Contact Host Debbie: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Stel Coombe-Heath Beating the Bingeing Food Zombie
Stel Coombe Heath, is The #1 authority in helping career woman overcome binge and over eating using her signature Quit binge eating formula
Estelle focuses on identifying what is causing you to make food choices that leave you feeling guilty and shameful whenever food enters the room. She takes a gentle and compassionate approach to dynamically transform your relationship with food from BAD into HEALTHY!
website www.wholesomelifestleproject.com
and My podcast anchor.fm/beyondovereating/ Free guide: resources.wholesomelifestyleproject.com/StopEmotionalEating www.facebook.comfoodfreedomforbingeandemotionaleaters www.instagram.com/wholesomelfestyleprojects Connect with host Debbie: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Dr Tara Scott - the hormone guru talks menopause.
Dr. Scott has been speaking and educating for over 10 years and has taught doctors her approach in 5 continents. She has been chosen to give her TEDx talk in the fall of 2021. For her expertise, she has been featured in The List, Authority Magazine, Thrive Global, and on numerous podcasts.
Contact Dr Tara: Facebook and Instagram: revitalisemed You tube: tarascottmd Website: www.revitalisemed.com General hormone information: www.menopause.org/
Contact Host Debbie:
Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Cassandra Hill - from chronic disease to wellness.
Cassandra Hill is a Holistic Wellness Coach, Life Coach, Author, and Speaker.
After overcoming systemic lupus with a regimen she developed; Cassandra birthed
Holistic Living Consulting. Her mission is to empower women by renewing their
mind, body, and soul utilizing an all-natural approach.
Contact Cassandra:
www.cassandrarhill.com
www.facebook.com/livehealthyforlife
www.instagram.com/live.healthyforlife
Contact Host Debbie: Social media links :
Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Joanna Walden transformational coach and mystical misfit adventurer
Gerard Bini Alleviation of Electromagnetic Radiation in the Home
Here we discuss how he commenced as an Intuitive Building Biologist,
the various emissions and energy fields from weather, phone masts and even violent deaths,
what we can do to cleanse our homes from harmful energies
and separate myth from fact. Contact Gerard Bini here: www.orgoneffectsaustralia.com.au/
Contact Debbie Spink here: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Politeness vs Respect
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Jeanie Lymath Crystal and Reiki Healer
Jeannie Lymath is a qualified ACHO registered crystal healer and AOR registered reflexologist. Her passion is helping others embark on their journey towards self discovery and fulfilment. Jeannie was awarded reflexologist of the year. She runs workshops, one to one’s, meditation evenings and sells crystal subscription boxes. She hopes to make people feel stronger, sleep better, reduce anxiety and chronic pain, feel more content and gives them a stronger sense of wellbeing.
Contact Jeanie: Www.solecare.org www.instagram.com/solecarehealing/ https://www.facebook.com/solecarejeannielymath/ Contact host Debbie Spink: Social media links : Facebook: https://www.facebook.com/deborah.c.spink Instagram : www.instagram.com/debbiespink12 Website: www.debbiespink.com DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Spring Self Care Debbie Spink
Contact Host Debbie Spink: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Mike Rapajic Natural wines that are healthier for you
Aiming to be the premier wine supplier in organic, keto, vegan, low alcohol, preservative free
wines, Mike chats about his drive to bring healthier wines to consumers. Contact Mike: Instagram: Feravinawines website: www.feravina.com.au Contact Host: Debbie Spink: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Rhosalaria Robbins Cox Pelowah and Maitreya healing
She founded the Crystal Heart School of Crystal Healing 12 years ago and also teaches Angelic Reiki and Reiki. In this episode we discuss Pellowah Healing and healing through the Akashic Records as a Soul Medium and how she channelled Maitreya Integration Healing this year and how this new healing modality helps us to be peaceful, calm and integrate the high ascension energies. Contact Rhosalaria at: heartandsoulhorizons.com
mycrystalguru.com facebook: www.facebook.com/Rhosalaria and www.facebook.com/Crystalheartschool
Contact host Debbie Spink: Facebook: www.facebook.com/deborah.c.spink Instagram : www.instagram.com/debbiespink12 Website: www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
A new relationship with sugar Debbie Spink
Contact Debbie Spink: Facebook: www.facebook.com/deborah.c.spink
Instagram : www.instagram.com/debbiespink12
Website: www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Nicola Rose Rahanni Celestial Healing
This is a very powerful gentle healing modality, bringing inner peace and compassion. Healing mind, body and spirit.
She works extensively with children assisting them to free their trauma and express themselves fully through workshops, 1 to 1 and dance.
Contact Nicola: LinkedIn Nicola Rose Facebook page Nicola Rose Inspiring You YouTube Divinely Guided DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
5 Ways for Empaths to Protect their Boundaries Debbie Spink
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Helen Porter creator of Harmony Massage
She has lectured in public and private colleges and training institutes, travelled the world as both a teacher and a student, training in massage modalities of Ayurvedic, Thai, Womb, Reflexology, Sports, Swedish and Aromatherapy.
Recognising the benefits of each of these, Helen began to combine the individual systems together in order to deliver an all encompassing treatment that had greater, and more profound results and so Harmony Massage was birthed.
Contact Helen: www.helenporterholistics.com FB: helenporterholistics Instagram: helenporterholistics Contact host Debbie Spink: Facebook:
www.facebook.com/deborah.c.spink
Instagram : www.instagram.com/debbiespink12 DISCLAIMER:
The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
How people turned to the benefits of meditation in the pandemic and why. Debbie Spink
Connect with Debbie Spink: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Susanna Sweeney The Havening Technique
'Havening technique helps make the amygdala feel safe.'
Susanna has spent over 25 years helping people overcome the effects of trauma and is an accredited member of the British Association for Counselling and Psychotherapy.
She extended her toolbox to include hypnosis and she has become a Certified Havening Techniques® Practitioner and now a Havening Techniques® Trainer. Which she finds brings fast, reliable and permanent changes. Contact Susanna:
theonlinehypnotherapyclinic.com/self-havening.html theonlinehypnotherapyclinic.com/about-me.html
www.havening.org Contact host Debbie Spink: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Making Affirmations Count Debbie Spink
Connect with Debbie Spink: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Allyn Edwards Secrets to Core Postural Alignment
A chance discovery in the college’s library in 1996 made Allyn Edwards realise that there was one more component that needed to be taken into account in his chiropractic work. That was the interaction of the body to the gravity field of the Earth. An interaction with gravity which is less than optimal stresses the whole body and adversely affects all the systems of the body.
Today the name of the technique was changed to Core Postural Alignment as this name more accurately reflected what the technique had evolved into.
Contact Allyn Edwards: www.coreposturalalignment.com
Contact Host Debbie Spink: Facebook:
https://www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Detzi Simpson Shamanic Healing for Inner Peace
'It's about the communication with that soul part of you and this part that we are, here in the physical realm.'
She set up the Peaceful Soul company where the 'sense of lightness and peace is the overriding feeling.'
Connect to Details Simpson www.thepeacefulsoul.co.uk Connect to host Debbie Spink: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Debbie Spink Mindfulness for Overthinking
Sue Rigby Quantum touch healing
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Debbie Spink Self Care for the Home Schooling Parent
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Jackie Hamilton, owner of Jackie Hamilton School of Therapies
The school today is based in brand new premises and has a wealth of tutors offering massage, reflexology, aromatherapy, and sports massage.
In April 2019 Jackie founded a charity, TherapyAid to offer free complementary therapies to unpaid carers in Norfolk.
This led to her being awarded Therapist of the Year 2019 by the Federation of Holistic Therapists and November 2020 was awarded Inspiration of the Year by Broadland District Council.
Connect with Jackie: jackiehamilton.co.uk www.therapyaid.co.uk Connect with host Debbie Spink: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Jacky Whelan Reiki Master
Guest highlights of the year
Debbie Spink - Ending this challenging year on a high
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Instagram :
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Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Casandra Shuck mom, successful entrepreneur and more.
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Debbie Spink Self care snacking for the holiday season
This episode shows it can be done through careful planning and scheduling in opportunities for self care. Raise yourself up to your best self and feel better when things are all go go go.
Debbie Spink Contacts: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
Seasonal Self Care for Natural Life Flow group:
www.facebook.com/groups/366292014029749/?ref=share
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Sisanda C J Overcoming abuse to being a successful coach and speaker
overcome anything in life. Now the founder of Refined Eight, working as an inspirational speaker and transformational life coach, Sisanda helps girls and women live in the fullness of who they were created to be.
With a passion to see people liberated, Sisanda has already helped hundreds of people through sharing her story and working 1 on 1 with them.
Contact Sisanda: Wesbite: refinedeight.com/
Instagram :
@sisandacj Debbie Spink contact: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
My Journey Through Online Overwhelm Debbie Spink
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
Twitter :
twitter.com/DebbieSpink12?s=09
LinkedIn:
www.linkedin.com/in/debbie-spink-b5907446
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Lauren Winzar decluttering Guru
www.laurenwinzar.com.au
facebook.com/LWDeclutteringCoach
Host Debbie Spink links: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
John Kenny - the Relationship guy discusses people pleasing.
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Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Debbie Spink 5 Tips for Cronavirus Fatigue
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Instagram :
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Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Jachym and Natasha - solving relationship problems under pandemic stress
Their Exceptional Coaching Formula™ takes away the guess-work and puts your life back on track for more ease, joy, and fulfillment.
Jáchym Jerie and Natasha Koo are the founders of yourexceptionalrelationship.com. We'd like to share this free resource: yourexceptionalrelationship.com/understand
Host Debbie Spink contact details- Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
How knowing yourself intimately can benefit your life
In this episode I discuss how we get so busy we take our surroundings for granted. We also take ourselves for granted and lose sight of the true person behind the scenes. Reconnection to our true self can produce a transformation and help to guide us through to achieving our goals.
Debbie Spink ~Contact info: Facebook:
Seasonal Self Care for Natural Life Flow group: www.facebook.com/groups/366292014029749/?ref=share
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Kathy Fray Ease stress for new mothers and mothers to be.
Kathy discovered a fervent urge to give women access to middle-path, non-judgemental and open-minded information and talks honestly and genuinely about the motherhood journey.
FaceBook www.facebook.com/Kathy-Fray-110613305649706/
LinkedIn www.linkedin.com/in/kathyfray/
Instagram www.instagram.com/kathyfray/
Twitter twitter.com/
Host Debbie Spink contacts: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Debbie Spink Making the Right Self Care Choices
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Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Jacqui Olliver discusses sexual health problems
Website: www.EndTheProblem.com
LinkedIn.com/in/jacquiolliver
Facebook.com/EndTheProblem
Twitter: @endtheproblem
Host Debbie Spink links: Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Naomi Radke from airline pilot to writer, how she found her true identity.
She shocked friends and relatives when she jettisoned from her career to follow her dream as a writer.
Naomi now hosts a private online readers club for women to explore sensuality without shame, allowing readers to tackle sensitive issues with confidence.
Here are Naomi's links to connect: www.o-metime.com Facebook: www.facebook.com/ometime15/ instagram.com/read_o_metime?igshid=7y1zqrh7gll4 Host links: Seasonal self care for natural life flow www.facebook.com/groups/366292014029749/?ref=share Facebook:
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Self care for Autumn/fall seasonal change Debbie Spink
Natural Life Flow group:
www.facebook.com/groups/366292014029749/?ref=share
www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Michael Brian discusses his formula for self care while dealing with health conditions.
Instagram www.instagram.com/themichaelbrian
Twitter www.twitter.com/themichaelbrian
Host Debbie Spink www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
Twitter :
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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Debbie Spink 6 tips to achieve your self care goals
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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Deborah Cherrey empowering others through life coaching, reiki healing and tarot.
www.deborahcherrey.com/
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Natural Life Flow group:
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: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Heidi Marja Norman on empowering empathetic and sensitive women
She is devoted to helping the most empathetic amongst us get to know themselves. She firmly believes that the most sensitive women are the strength of our society; she hopes to make a positive change in the world, while encouraging those she helps to do the same.
Website: heidimarja.no/
Facebook: www.facebook.com/heidimarja.no
Instagram: www.instagram.com/yogaloverbodymindsoul/?hl=nb
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Host Links: Facebook:
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Instagram :
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Website:
www.debbiespink.com
Natural Life Flow group:
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Debbie Spink Self care through uncertainty
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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.