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Girlboss

Girlboss

By Girl boss

Podcast to motivate, empower and provide real time actionable tips to help you boss life
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2022: Become more

GirlbossJan 09, 2022

00:00
32:56
Laws of cause and effect

Laws of cause and effect

Hope this helps
May 17, 202422:33
Has dating changed in 2024

Has dating changed in 2024

hope this helps
May 05, 202425:01
Tips that make your goals happen

Tips that make your goals happen

Hope this helps
May 04, 202433:35
How saying no helps you say yes to your bigger goals

How saying no helps you say yes to your bigger goals

hope this helps
Apr 28, 202430:15
Why women do not need to react or take revenge

Why women do not need to react or take revenge

Understand your divinity we operate from within and in this we can maintain our divinity and stay connected to our higher self
Apr 26, 202421:56
This generation of the divine feminine 💕💅

This generation of the divine feminine 💕💅

Connect with me @debbie_sugrue
Apr 22, 202445:26
How your circle impacts you

How your circle impacts you

follow me @debbie_sugrue if this helped I’d love to hear from you
Mar 31, 202444:48
Manifesting your dream life part 2

Manifesting your dream life part 2

Hope this one helps
Mar 25, 202423:27
The difficult decisions get the best results

The difficult decisions get the best results

This is to help you with sustaining your long term goals, looking to your highest self and living in a way that is self sufficient but collaborative 👌
Mar 23, 202430:27
This is a waste of time…

This is a waste of time…

Life is essentially yours, not stepping back from the external world comes with a cost, it’s important to be engaged, connected and a positive source of energy, however being that comes with diligence! This podcast covers the importance of self assurance, not needing external validation, understanding why it’s not worth your time to worry about social media so much and instead to be one with your personal journey and
Mar 17, 202437:21
Laws to attract abundance in your life

Laws to attract abundance in your life

Hope you all live your best life 🫶💐🎁
Mar 11, 202429:07
Never get affected by judgement and be your authentic self forever 🤭😄🤌🤌

Never get affected by judgement and be your authentic self forever 🤭😄🤌🤌

Be freeee girlys 🫶
Mar 09, 202440:08
Confidence V arrogance

Confidence V arrogance

Tag me @debbie_sugrue
Feb 29, 202432:43
How to manifest your dream life

How to manifest your dream life

Easy!
Feb 23, 202443:45
Honest : What would I do .. If I were you

Honest : What would I do .. If I were you

This was fun, please tag me if you want a part 2 on IG - @debbie_sugrue
Jan 23, 202431:52
2024 Start this one year off right

2024 Start this one year off right

Don’t F up this year 😛🥂 tag me @debbie_sugrue & subscribe
Jan 10, 202429:25
Why I never look back

Why I never look back

Enjoy and tag me @debbie_sugrue with your feedback on insta
Nov 25, 202335:47
This will make you love yourself and attract life’s greatest blessings easily

This will make you love yourself and attract life’s greatest blessings easily

Self love 👋
Nov 19, 202328:21
Take your power back

Take your power back

Easy 🤝
Sep 17, 202321:09
How to stop dating the wrong guys

How to stop dating the wrong guys

enjoy your princess treatment after listening 🙌
Sep 12, 202352:04
Post break up hacks to reach your highest self 🙌

Post break up hacks to reach your highest self 🙌

Hope this helps
Sep 04, 202354:26
RAW ⭐️Why your past is important ✨ relationships, friendships

RAW ⭐️Why your past is important ✨ relationships, friendships

Today I share some of my own personal downfalls and how the past has allowed me to learn and correct behaviour & be much more aware in my relationships 👀
Mar 29, 202354:32
The importance of your environment & inner circle

The importance of your environment & inner circle

Two of the most important decisions your life let’s chat on this topic over on the Q&A ! Can’t wait to hear your thoughts, thank you so much for the support xx
Mar 26, 202342:18
Getting it together-

Getting it together-

Super straight forward approach i hope helps someone
Jan 27, 202324:04
GETTING STARTED |4 STEPS TO GOAL SETTING FOR 2023

GETTING STARTED |4 STEPS TO GOAL SETTING FOR 2023

Goal Setting
Jan 18, 202337:26
Maximising life ROI

Maximising life ROI

This is the advise I live by, I genuinely believe this is the key to acquiring & delivering max value in life! Hope you like it
Oct 20, 202235:42
Stuck? This will help you change & pivot

Stuck? This will help you change & pivot

Tell me what you did @debbie_sugrue
Oct 02, 202254:07
How to make long term decisions

How to make long term decisions

Tag me on IG - Debbie_Sugrue if this podcast helped 💯
Sep 27, 202239:03
P1 Overcoming Heartbreak & Moving on with Coach Nikki

P1 Overcoming Heartbreak & Moving on with Coach Nikki

One of the most common questions this year in my DMs hope this one helps anyone struggling - This podcast - My links Debbie_Sugrue & Girlbosspodcast_ Nikki’s links : Instagram.com/Nikkiofficially Facebook.com/mindhealthschool Nikki@mindhealthschool.com
May 05, 202201:01:37
2022: Become more

2022: Become more

Become more with this simple perspective
Jan 09, 202232:56
2022-Who am I?

2022-Who am I?

Today’s podcast is an in-depth overview of what true inner peace and connection is, what it means to live well and how you control that.
Jan 02, 202240:32
Why do I feel my kindness is taken for granted and never returned

Why do I feel my kindness is taken for granted and never returned

Today’s podcast is a self awareness podcast. This one is hopefully going to define true kindness and help you identify if you understand this act at the core. Kindness is not doing to receive. It is simply doing for someone else’s sake fully. I also talk on other important topics at the end of this poddy enjoy
Dec 20, 202152:15
Inner world = Outerworld

Inner world = Outerworld

Your mind = your life
Nov 29, 202125:49
10 years of work thought me this

10 years of work thought me this

10 years later.. What happens in life is truely in our mind, thoughts and actions. Setting aims and reflecting on who we were and are are significant in our levels of fulfilment. In celebration off my 10 year journey living overseas I wanted to make this podcast about what it thought me and why your next 10 years will be better then you could ever imagine 🥰
Nov 26, 202130:15
Rejection - Why it’s beneficial

Rejection - Why it’s beneficial

Never fear rejection and instead look at it as a benefit to your improvement as a person :)
Nov 21, 202128:41
Ways to remove negative thoughts/ feelings and guilt

Ways to remove negative thoughts/ feelings and guilt

Today’s episode is to help anyone struggling with internal baggage! This can really help you and everyone around you. It’s about recognition of who you are and how you view your position in the world. It takes time and effort with new experiences to sometimes realise we can be our own downfall. Now we all have very unfortunate things happen but inside it is key to know your intentions and take the high road to free your own mind and thoughts. Nothing good comes easy especially a free mind, if you can’t step up for you, when can you step up for others and your dreams?
Nov 18, 202127:58
Feel hopeless? Listen to the end

Feel hopeless? Listen to the end

This podcast is designed to re-energise refocus and give you a brand and grand new perspective on how you can go about life and what you can do from a place of hopelessness, I tackle low self esteem, rejection of opportunity and lack of perspective that’s held you back all this time, whilst identifying who you have been it’s not a place to dwell it’s time to pivot, build your self confidence & truly let yourself absorb great things
Nov 04, 202129:57
Your Thoughts become things

Your Thoughts become things

Thoughts become your destiny
Nov 03, 202138:42
Confidence|The critical facts

Confidence|The critical facts

Confidence means feeling sure of yourself and your abilities — not in an arrogant way, but in a realistic, secure way. Confidence isn't about feeling superior to others. It's a quiet inner knowledge that you're capable. Confident people: ... know they can rely on their skills and strengths to handle whatever comes up.
Oct 30, 202141:45
How to never FAIL

How to never FAIL

How to never fail? Yes it’s not a joke! It’s on you! You have the power to make sure you don’t fail! This podcast is for anyone who holds fear, self doubt and is lacking optimistic outlooks. This applies to all aspects of life ! follow us on IG @girlbosspodcast_ & tag us in your stories @debbie_sugrue
Oct 20, 202129:08
Why problems take over your life

Why problems take over your life

The reason we fall isn’t because of what’s happening around us, unless you believe that. We can’t escape the uncertainty of life. Most people validate and escalate problems that lead to an overwhelming breakdown of the important things in life. This can not only affect how you feel overtime, it can affect the current moment and the future. If you struggle with fear, grace, peace and happiness in general that’s OK. This is more common then it isn’t but it doesn’t need to be this way. Fulfilment comes from peace & happiness is a conscious space you need to allow into life. It doesn’t stay unless you have the belief system & practices in place for sustainable happiness. I know this sounds crazy but it is down to you, you can make anything in life bring you joy but if you’ve looked at life from a point of view deep inside that disables this and you haven’t addressed it, before you know it the many great gifts you’ve had will soon be wiped away within this thinking. You can have it all. You can let go of past trauma & next time use that as a reason to not allow future challenges to become traumatic. When you no longer fear ups and downs, when you’ve figured out how to let go and accept that life will bring all of us deeply hurtful situations and that it is part of life & you understand how you will next time use your mind to navigate through anything and practice through turbulent times, you will build a greater relationship with yourself and trust yourself. I hope this episode helps you
Oct 09, 202136:45
Resilience & Meaning

Resilience & Meaning

This one is just here to hopefully help you reignite meaning and connection! I hope it helps you stick out more tough times and ignites hope in why going through challenges create fulfilment and pride x
Aug 29, 202126:36
Feeling OFF, Stuck in a Rut? Mindset Stuff

Feeling OFF, Stuck in a Rut? Mindset Stuff

This episode is a pretty simple starting point to get on track to a more positive version of yourself. I am constantly learning and putting myself to the rest when it comes to addressing my thoughts and actions. If you are in a rut, feeling low or need someone to lift you please tune in
Aug 26, 202127:48
MARKETING |Myths & MUSTS!

MARKETING |Myths & MUSTS!

What feeds your business or personal brand? MARKETING! Something under rated , under appreciated- Most new businesses don’t make it past the first 12 months. Slacking on the socials? Not making sales yet? Are you actually trying? Why should you hire influencers? Are you ready to start an entire business? How much money does this cost? Mindset around marketing 👏So much goodness! Rate us on apple 🍎
Jul 29, 202133:04
Karina Irby: Founder of Moana Bikini| Starting a million dollar biz with no investment.

Karina Irby: Founder of Moana Bikini| Starting a million dollar biz with no investment.

This episode is sponsored by GCI MEDIA GROUP - Need help with online marketing please contact: https://gcimediagroup.mybigcommerce.com/| Karina Irby is one of AUs most successful SELF MADE female entrepreneurs in AU! The stunning Karina openly shares the start up process of her iconic brand @moana_bikini. Karina shares how she used minimal funds to fuel her goal to dress more women and scale a very impressive global brand. Standing out in a saturated market has and will always be challenging, Karina shares Moana’s secrets to staying unique & thriving through COVID. We discuss trolls, social media , confidence and unlocking good energy too! Please click the following links to find Karina: IG - https://instagram.com/karinairby?utm_medium=copy_link | IG: Moana - https://instagram.com/moana_bikini?utm_medium=copy_link | IG: LOLs: https://instagram.com/karinairby_raw?utm_medium=copy_link | Website : www.moanabikini.com | Moana Army: https://www.facebook.com/groups/456617194773793/?ref=share| GROUP Girlboss community: https://www.facebook.com/groups/girlbosscity/ | IG: https://instagram.com/girlbosspodcast_?utm_medium=copy_link | Debbie Sugrue : https://www.instagram.com/reel/CQdGYFfHarW/?utm_medium=copy_link
Jun 24, 202159:34
Decision Making for business

Decision Making for business

Today’s episode is to help you make good decisions quicker without overthinking. This is perfect for those of you who struggle to find confidence in making good choices in a timely manner and feel stress around making the “right move”. Today we speak about everything you need to get clear and to begin taking action on your decisions quickly.
Jun 20, 202121:40
If you’ve ever come close to quitting listen to this

If you’ve ever come close to quitting listen to this

Today’s episode is a mix of motivation, real talk and tough love! I bust myths , share my thoughts on investment, setting expectations, when to expect making consistent sales, dedication , stress management, start up advise!
Jun 10, 202134:32
Confidence & Goals - WHY they don’t happen for some

Confidence & Goals - WHY they don’t happen for some

Congratulations you’ve found one of my tough love talks 😂 this is a really hard core wake up call that’s designed for the girl who is unsure if they can. You gotta note some of this chat as if I was your big sis wanting what’s truely best for you. This is a real life story style on how I’ve earned confidence and what that actually means for your life ! Listen and rate us if you’ve decided to level the hell up today! @girlbosspodcast_
May 24, 202130:18
How to handle BIG Change

How to handle BIG Change

Hey girls! Sometimes we have to face new unexpected or expected change ! I share my background story and how I overcame the uncomfortable feeling of change! I’m not afraid of any change now and fully understand the power of adapting and embracing the new phase! Listen now & don’t forget to tag us on IG @girlbosspodcast_
May 21, 202123:27
How to solve major problems alone 👋

How to solve major problems alone 👋

Today’s episode is sponsored by GCI MEDIA GROUP! Today will simplify how you can navigate through major business challenges alone. I believe you can get through anything and with my actionable tips you will be on your way to better decisions, more confidence and learn how you need to be to SOLVE anything! Please rate us on Apple podcast with 5* if you got value from this. Share this episode to your stories and tag @debbie_sugrue & @girlbosspodcast_ | grow your audience immediately with GCI media group www.GCI media group.com.au
May 17, 202124:54