The DiScardIt Podcast

The DiScardIt Podcast

By Jennifer N. Brantley, Esq.
Jennifer Brantley, Esq. is an attorney, speaker & preacher’s wife who battled imposter syndrome & came out crown-side up. She understands what it’s like to feel discounted, uninvited & discarded - but you can’t stay there if you want to succeed at this thing called life. You have to be your own star, even when everything around you seems dim. You may be scarred, you may have been bruised, but your story isn’t over yet. Let’s make it a bestseller, together & one step at a time. But first, you have to let some things go. Join us every Friday to do just that. Follow @thediscarditpodcast
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Episode 13: Discarding Timidity & Getting to “Happily Joint”, with Maxine Reyes
Maxine Reyes (@maxinereyestv) is an entrepreneur, coach, combat veteran, wife, mother and accomplished soloist. When it comes to transitions, she has certainly seen her fair share (and gleaned some valuable lessons along the way). Her metamorphosis was a long road that saw required a multitude of life adjustments. She came from Jamaica to the US as a young adult hoping to find her dream, before joining the US Military. She later transitioned from single life to dual military coupledom, to parenthood, and then from military member to veteran to businesswoman - and that’s just to name a few. Maxine has learned to approach each new echelon of life "with courage and grace" (Be sure to check out her podcast of the same name: https://www.facebook.com/courageandgracepodcast/), and has necessarily discarded timidity along the way. She’s, instead, learned to embrace her vulnerability, ability to compromise, as well as her indelible strength - especially as it relates to relationships of both the business and marital kind.   And, speaking of marriage, Maxine is also one half of Happily Joint (https://happilyjoint.com/), a venture started with husband, Ken, where their primary goal is to help couple "make happiness last". Maxine sat down with me for this DiscardIt Friday and we enjoyed an open and honest discussion about the the ways couples can find and re-establish happiness and commitment through relationship resiliency and how everyone can apply similar concepts to their work partnerships and entrepreneurial pursuits.  Want to connect with Maxine after the episode? Find her on Instagram at @happilyjoint, @maxinereyestv or @courageandgracepodcast.
48:53
July 10, 2020
Episode 12: Discarding Limiting Beliefs with Ashleigh Magee
Your health extends to your mental mindset and requires that you discard limiting beliefs. Why is it that once we reach adulthood, we cease allowing ourselves to dream? If you believed anything was possible for you, what would you truly want? Live your life according to your dreams and your purpose. We talk about this and more with active duty Navy officer, dual-military spouse, and health coach, Ashleigh Magee. From leadership in the military, to showing up authentically for her clients, she’s had to discard the fear of doing the wrong thing and letting others down, and uses what she’s learned to help others make the connection between their physical and mental health. Connect with Ashleigh on Instagram at www.instagram.com/ashmagaeecoach on Facebook at https://m.facebook.com/AshleighMageeHealth or via her website at https://ashleighmagee.com/.
34:44
July 3, 2020
Episode 11: Discarding Darkness - Planted to Produce with The Creator’s Lawyer, Ticora Davis
Ticora Davis, Esq. is an intellectual property advocate, attorney, author, speaker, wife and mother of two. One moment in 2016 set her life on a course she never would have imagined for herself. After God pushed her to overcome a setback that many fear, Ticora shed the idea that she had been buried and, instead, firmly grounded herself and her future in the idea that God had planted her in the soil of success. It worked. Ticora is now known as The Creator’s Lawyer, has worked with brands like Black Enterprise, Rising Tide, VH1, Honeybook, and is hailed as a “thought leader” in the legal community. Her new book, Planted to Produce: 7 Shifts to Activate Your Creative Soul is a revolutionary take on procrastination, productivity, and purpose. Through it, Ticora uncovers the spiritual roots of procrastination, how fear is keeping you from pursuing your God-breathed destiny, and what you can do to push yourself to produce God’s greatness inside of you.  Ticora is also the creator of Business Bakerie. Founded in 2019, Business Bakerie puts the best legal tools and business training into the hands of up-and-coming business owners. Want to learn more about Ms. Davis and get connected to her and her endeavors? Start here:  Books: ticoradavis.com/planted-to-produce Business Bakerie: www.businessbakerie.com Creator's Law Firm: www.creatorslawfirm.com IG: instagram.com/ticoradavis ::::::::::::::We also announce the winner of our Instagram giveaway during this episode, so if you entered listen through to find out if you won!
58:15
June 26, 2020
Episode 10: Discarding Daddy Issues & Detangling the Sins of Our Fathers with Christian Jackson
Christian Jackson, LPC, CACI, NCC is a licensed therapist based in SC and has worked in the human services field for more than 15 years. “community is a word dear to her heart and, as a therapist, she believes it’s important to focus on how to improve skills to manage triggers related to depression, anxiety, and harmful world views. Christian recently authored a book called “Daddy Issues: How to Detangle from the Sins of Our Fathers”  She graciously granted me a sneak peek, and, after reading it, had to have her on DiscardIt. She starts by talking about the symptoms and procedure for diagnosing "daddy issues" - a condition we all know exists, but won't find in any version of the DSM. She breaks down the different archetypes (the clingy one, the gold/goal digger, etc.) and you can bet that you will either see yourself in some of the descriptions, or someone you know.  So today we’re discarding - you guessed it - daddy issues and the shame and guilt created by them. One lucky listener will also win a free copy of Christian's book, Daddy Issues, which hits shelves in July, as well as some DiscardIt swag. Check out our social media pages for the details.  Christian can be found on @couchwithchristian on Instagram, her group "Overcoming Daddy Issues" can be found at https://www.facebook.com/groups/1378205069055206. Follow us at @thediscarditpodcast on Instagram or search for The DiscardIt Podcast on Facebook.
46:47
June 19, 2020
Episode 9.5 (Bonus): Expect Your Blessing
So you want to be successful? You want to touch lives? You want to attract more people to your cause? Are you even ready for that - an influx of business, customers, fans, or even just friends? Because before you can accept God’s blessing over your life, you have to first put yourself in a position to receive it.
09:23
June 17, 2020
Episode 9: Discarding Your Ego and Embracing the Storm with James Luter
James Luter is father and Navy veteran who definitely knows a lot about sacrifice, but it was learning to let go of his old identity and the influence of others to embrace Gods plan for his life that ensured his success. Hear how he learned to embrace the storm and discover God’s purpose for his life. Learn more about James, his wife, LaTonya, and their dedication to Devoted Life Coaching at www.devotedlifecoaching.com and follow him on Instagram at @james.luter. #BetterIsPossible
35:34
June 12, 2020
Episode 8: I’m Going Back to Africa with Jewel Thompson
They say people can tell a lot about you, by those you call friends. If that’s the case, I’m so grateful that Jewel Thompson is part of my circle. She is currently Assistant Lecturer of Business at Ashesi University in Ghana, Africa - but how she got there is where today’s story lies. You’ve been pining for a vacation since coronavirus reared it’s ugly head. Buckle up, because we’re definitely taking you on a trip...of faith and learning not to work just to work, but to work with purpose and to LIVE. In this episode when I speak of going back to Africa, I mean that literally...and figuratively. It’s time to go back to where you came from...to release the negative energy, the self-doubt, the rat race and get back to the root of who you are.
1:17:17
June 5, 2020
Episode 7 (Bonus): Are You Okay?
A couple of people have asked me if I’m okay. I’ve said yes. I lied. If you’re anything like me, your feelings may mirror mine. Here’s what’s really going on - and how you can keep your strength from failing in the midst of the storm. Our regularly scheduled episode will still air on Friday. John 4:20, ESV: "If anyone says, “I love God,” and hates his brother, he is a liar; for he who does not love his brother whom he has seen cannot love God whom he has not seen."
28:05
June 2, 2020
Episode 6: Discarding Excuses with Patience Riley of Whoa Mama
What excuses have you been making? This week, I sat down with Patience Riley of WHOA MAMA. Patience Riley is the mom, coach, and blogger behind WHOA MAMA. Patience is passionate about maternal mental health and provides 1 on 1 coaching to new mamas needing help decreasing their negative self talk, guilt, and shame. Patience helps these mamas to not only survive but thrive by finding balance in their roles as mothers & their own personal identities. She’s a Certified Professional Coach, & Licensed Professional Counselor, but she’s also a military spouse who knows how easy it can be to put off doing something because we don’t feel the right time has come. She also thinks waiting for perfection is an excuse that keeps us from moving forward. Listen and learn how to be comfortable...with being uncomfortable. Let go of the excuses so that you can enter the next phase of your life. Find Patience on Facebook and Instagram at @WHOAMAMA_BLOG or visit www.whoamamas.com to learn more and to find out how to get in contact with Patience. Music for this episode: Loopster by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4991-loopster License: http://creativecommons.org/licenses/by/4.0/
42:03
May 29, 2020
Episode 5: Discarding the Past with Marla Bautista of The Bautista Project, Inc.
One word to describe today’s guest is “overcomer”. This week, we sat down with Marla Bautista of The Bautista Project, Inc. This Army military spouse battled the loss of both biological parents before the age of ten and abuse by a trusted caregiver, followed by homelessness - and won. She’s now a published author, small business owner and philanthropist serving the homeless community in Tampa, FL. Before she could become the woman she is today, though, she had to let go of the past and discard some generational cycles. You don’t want to miss the life lessons she has to share - or the story of how a chance meeting led to the love of a lifetime. If you’d like to learn more about Marla and The Bautista Project and ways you can give, follow her at: Instagram: @marla.bautista.author and @thebautistaproject; or visit www.marlabautista.com www.facebook.com/marlatbautista Www.instagram.com/marla.bautista.author. Music used in this episode:  Covert Affair by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3558-covert-affair License: http://creativecommons.org/licenses/by/4.0/ Wholesome by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5050-wholesome License: http://creativecommons.org/licenses/by/4.0/
32:13
May 22, 2020
Episode 4: This Isn’t Hunger Games
Before you listen to this episode, listen to Nelly’s song “Number One.” Oh, I don’t agree with it - I’m about to rip it to shreds. I just want the song to be stuck in your head, like it is in mine. Today, we’re throwing (unhealthy) competition and the desire to be numero uno in the trash. Want to help DiscardIt grow? Subscribe and review us, then share with a friend. Leave a voice message for us, and you may become an unwitting guest on next week’s episode.
16:31
May 15, 2020
Episode 3: Heartbreak Hotel
One thing in this life is sure, you’ll encounter pain. When that pain stems from heartbreak, through, sometimes that pain...is of our own making. How do you heal when you’re what’s wrong? Plus, a message to Ahmaud Arbery on his birthday and to those who are suffering from mental and emotional fatigue. Check out the NAACP’s #WeAreDoneDying campaign, empowering black and brown communities to take action against the senseless killing of African Americans at https://www.naacp.org/latest/naacp-launches-wearedonedying-campaign-empowering-black-brown-communities-demand-equitable-action-amid-covid-19/. Subscribe to DiscardIt on Apple Podcasts, Spotify, or wherever you listen to podcasts, and share with a friend.
17:17
May 8, 2020
Episode 2: Discard the Need for Perfection.
Welcome back to DiscardIt. No matter what you’re contemplating doing the time will never be “right” to do it. Here’s what to do when you want everything to be perfect, before you test the waters. #letitgo
07:16
May 4, 2020
Episode 1: Discard the Need for Validation.
Welcome to the first episode of DiscardIt. Every feel like your support system is waxing a little thin? Lack of support can have you feeling a little discarded - if you let it. Don’t. Here’s how. Please subscribe to this show on Apple Podcasts, Spotify, or wherever you listen
06:01
May 1, 2020