ComehowyouareFeb 23, 2024
00:00
10:28
How to over come gossiping
Learn ways to end gossiping and the effects of it in your life and health.
Feb 23, 202410:28
4 strategies on how to become conscience’s
Strategies on how to become conscience of your feeling before reacting . Strategies to remain in your higher power and boundaries for a peaceful life . This is part of Healing and forgiveness.
Feb 16, 202409:35
8 steps on how to forgive
8 steps on how to Forgive
Feb 06, 202410:51
Turn disagreements into agreements with these 10 strategies
Growing your ability to deal effectively with disagreements with these 10 strategies
Jan 18, 202316:27
Communication between you and your child
6 techniques to strengthen your communication with your child .
Jan 04, 202309:58
Self confidence building when children are being bullied
In this episode you will get 8 strategies on how to develop some confidence in your children.
Dec 29, 202207:42
How to prevent your child from becoming a bullying victim
In this episode, you will learn how to help your child develop skills for social support.
Dec 15, 202217:07
Bully proof episode 2
I have given you 12 characteristics your child is being bullied .
Nov 09, 202211:54
Bully Proof
What to do if the bully is yours. Strategies with in podcast on what parents can do.
Oct 27, 202211:40
5 ways to communicate
5 ways to navigate emotions and communicate
Oct 27, 202203:40
5 ways to strengthen kids emotional health and happiness
5 key points in helping your child navigate his happiness and feelings thru communication and understanding
Oct 05, 202208:33
Creating an atmosphere
Am I creating an atmosphere of helpfulness in my home? 3 key points on how to create the atmosphere
Sep 21, 202208:37
Listening why preteens need a coach
This episode will give you 3 key points to challenge yourself as an adult to listen to your preteen communication needs and help priority their thoughts.
Sep 12, 202201:22:33
How do you respect someone you don’t agree with
Ask questions ? Be Respectful ! How to Avoid disagreements.
Jul 20, 202208:22
Negative self talk
How to stop negative self talk . Once you are aware and use the strategies given in this pod cast , it’s freeing.
Jul 11, 202206:60
What we say matters
Are you words constructive or destructive? Are you using your words as power and control to break someone down or to encourage and uplift someone ?
Jul 08, 202206:58
Authentic
Are you being authentic? What’s your motive. What’s holding you back from being awesome you ? In this pod cast Erika has Questions to ask yourself to become to authentically you.
Jun 28, 202203:59
Settling
Are you settling ? Raise your standard by renewing your mind with principles.
Jun 24, 202222:45
How to get your joy Back
5 strategies to to get your joy back . Doing things you never done and letting go the need tto be right .
Jun 21, 202207:46
Comments
Do comments effect you? Erika gives 4 strategies of how to not allow comments effect you.
Jun 15, 202208:25
The power of our tongue words
How are you using your words? Are you tearing people down or pulling people up ? Strategies / Challenging to speak only hole-some words .
Jun 10, 202205:28
Love
People will treat you the way you Love yourself. How are you loving You? Erika gives strategies for you display Love.
Jun 07, 202206:52
Surviving a storm
3 Strategies how to deal with a life storm based on perspective . What is your Involvement, do you need to respond , steps to Handling the storm.
Jun 06, 202207:26
Recap of entitlement
Recap of strategies to help eliminate entitlement for parents and children .
Jun 03, 202209:40
From entitlement to peace
How to live in peace after entitlement . I have given 3 strategies creating a peaceful environment . 1. Writing letters 2. Finacial responsibility 3. Encouraging conversation .
Jun 02, 202207:12
Parents are you feeding your child’s entitlement?
This segment is for parents to recognize , if they are teaching their children entitlement thru their actions.
Jun 01, 202206:10
Entitlement in children
3 Strategies to help you children not be entitled . Set boundaries , clarify rules , share chores .
May 31, 202206:31
Communication Parents Vs Preteen
How to communicate with out blame. Communicating in complete vulnerability understanding and grace .
May 27, 202210:02
Change
Self help How to start changing. putting in the efforts toward your goal. Everyone has choices it’s so empowering.
May 26, 202204:18
Hope
Hope , 3 journal steps to getting you hope back .
May 24, 202203:24
Gratitude
Gratitude sure does look good on you
May 20, 202205:50
Why preteens need a coach
Description of why a preteen coach is needed .
May 19, 202210:50